One of my favorite recipes for supporting metabolism and reducing visceral fat! Simple, delicious, and packed with nutrients to keep you feeling full and energized. Want more easy habits to help reduce belly fat? Download the Evergreen Belly Fat Challenge—five simple steps to support your health. Get it now at the link in bio! #menopause #perimenopause #drmaryclaire #thenewmenopause #bellyfat #visceralfat #nutrition #healthylifestyle #menopausehealth #metabolism #healthyeating