Why pastured chicken is the best choice 🍗 Not all chicken is created equal. If you want the healthiest option, skip the “free-range” label and look for pastured chicken. Here’s why: Pastured chickens roam and eat a natural diet (not GMO, corn, or soy). They’re a lean, low-calorie protein option packed with leucine and essential amino acids. Quick facts: ✔️ 4 oz of cooked chicken breast = 1.5–2g leucine, 35g protein, 200 calories. Simple, nutritious, and perfect for your healthy eating plan. Comment the word CHICKEN, and I will send you my Protein Cheat Sheet! #HealthyEating #EatProteinFirst #ProteinPower