Why I’m obsessed with loaded smoothies ⬇️
Too many people start their day with dessert disguised as breakfast. A muffin? It’s just a cupcake without frosting, loaded with sugar that kicks off a blood sugar rollercoaster for the rest of your day. 🚫
Instead, try a loaded smoothie! Start with my Reignite Wellness All-In-One Shake protein powder for clean protein, add unsweetened milk for healthy fat, and boost it with fiber—think avocado, seeds, or even some non-starchy veggies and a little fruit.
The magic trifecta? Protein, fat, and fiber to fuel your day and keep you satisfied. đź’Ş
