Yes, I eat chocolate every single day—and I’m not sorry about it 😜 About 1-2 oz daily, sometimes in my coffee (with @living_ratio chocolate mushroom powder), sometimes sprinkled on yogurt, or in a smoothie.
My go-to? Dark chocolate with allulose—a rare sugar that lowers blood sugar and raises GLP-1 (yep, the same pathway weight loss drugs target). Who said chocolate couldn’t be part of a healthy lifestyle?