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@worldofmedics

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16w ago

Boost your eye health with these 5 superhero foods! Discover how sweet potatoes, beans and legumes, oranges, walnuts and spinach can transform your vision. Follow my account @drsurbhijoshikapadia for more eye care tips. Remember, a colorful plate is always the best for your health. How do you currently take care of your eyes?#

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  • Nutrition 🍲

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