Struggling with sleep during menopause? Magnesium glycinate is a game changer! Not only does it support better rest, but it also boosts strength, bone health, mood, and focus. Have you tried it yet? 🎧My new episode of Well Beyond 40 with guest Mark Faulkner @markfaulknervireo is now out! He is a pioneer in creatine research, and we talk about magnesium as well as groundbreaking insights about what may be the most misunderstood and underutilized supplement for women’s health.