Frozen Shoulder is a condition caused by inflammation that happens ~seemingly~ out of the blue. You wake up one day, and you can’t move your shoulder. It’s common during perimenopause and menopause. Here’s what to do if it happens to you, courtesy of @drvondawright! #menopause #perimenopause #frozenshoulder #alloywomenshealth #menopausesymptoms #perimenopausesymptoms