Vitamin D deficiency is a major issue in menopause—and it impacts more than just bone health. Low levels are linked to high triglycerides, elevated LDL, decreased muscle strength, osteoporosis, and more. Supplementing with high-quality vitamin D can make a real difference. Always talk to your doctor before starting any supplement, and be sure to have your levels checked at your next routine visit. If you need a high-quality supplement, check ours out through the link in our bio! #MenopauseHealth #VitaminD #StrongerInMenopause #menopause #perimenopause • Watch and react on Genuin

@drmaryclaire

Brand

8w ago

Vitamin D deficiency is a major issue in menopause—and it impacts more than just bone health. Low levels are linked to high triglycerides, elevated LDL, decreased muscle strength, osteoporosis, and more. Supplementing with high-quality vitamin D can make a real difference. Always talk to your doctor before starting any supplement, and be sure to have your levels checked at your next routine visit. If you need a high-quality supplement, check ours out through the link in our bio! #MenopauseHealth #VitaminD #StrongerInMenopause #menopause #perimenopause