All knee pain is NOT the same: #1. Aching, swelling, stiffness- arthritis #2. Aching going up and down stairs- tendon #3. Sharp intermittent stabbing- meniscus …. Listen to the whole video for my number one tip for starting to feel better . #knee #pain #arthritis #meniscus #patella #jumpers #knee #strong #musclemass
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From the Geriatric & Chronic Care community. 👵 For chronic care and geriatric specialists improving senior life quality.
Posted in Pain Management. 💊 Tips on pain management, palliative, and holistic geriatric care.
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