Osteoporosis: The Silent Epidemic Stealing Women’s Strength I’m reposting an important video from @askdrsuzanne —because osteoporosis is one of the biggest, yet most overlooked, threats to women’s health. 📉 The Facts: 🔹 1 in 2 women will suffer an osteoporotic fracture in their lifetime. 🔹 Fractures from osteoporosis cause more hospitalizations than heart attacks, strokes, and breast cancer combined. 🔹 A hip fracture doubles the risk of death in the first year after injury. 🔹 80% of people with osteoporosis are undiagnosed and untreated—until a life-changing fracture occurs. Osteoporosis isn’t just about weak bones—it’s about frailty, chronic pain, loss of mobility, and loss of independence. And I won’t stand for it. This is why bone health education, strength training, proper nutrition, and hormone support matter. We have the tools to prevent and treat osteoporosis—but too many women are left uninformed and untreated. 💡 Want to protect your bones? Start today. Watch @askdrsuzanne video, follow her for expert insights, and let’s keep this conversation going. #Menopause #Perimenopause #DrMaryClaire #TheNewMenopause #Osteoporosis #BoneHealth #WomensHealth #StrengthAsWeAge #menopause