If you've ever felt frustrated with diet trends, this episode of the Well Beyond 40 podcast will make you rethink everything you thought you knew about nutrition.👇 Dr. Baker @shawnbaker1967 shares practical tips for transitioning to a carnivore or low-carb diet and explains how food interacts with our immune systems, gut health, and mental well-being. Tune in for an eye-opening conversation that could change your relationship with food and health for good! 💪🥩 What you’ll learn: → Why the carnivore diet may be the ultimate elimination diet for healing → How meat impacts joint health and arthritis (you’ll be surprised!) → The truth about fiber and gut health on a meat-based diet → Practical tips for transitioning to and thriving on a carnivore lifestyle Comment WB40 to listen now. 💬👇🏼 Tell us one key takeaway you got from this episode! #wellbeyond40 #podcastsforwomen #jjvirgin #midlifewomen #womenover40 #agingpowerfully #CarnivoreDiet #NutritionTruths #GutHealth #HealthyEating #DietTrends #MeatBased #WellnessJourney #FoodAsMedicine • Watch and react on Genuin

@romeoperez

9w ago

If you've ever felt frustrated with diet trends, this episode of the Well Beyond 40 podcast will make you rethink everything you thought you knew about nutrition.👇 Dr. Baker @shawnbaker1967 shares practical tips for transitioning to a carnivore or low-carb diet and explains how food interacts with our immune systems, gut health, and mental well-being. Tune in for an eye-opening conversation that could change your relationship with food and health for good! 💪🥩 What you’ll learn: → Why the carnivore diet may be the ultimate elimination diet for healing → How meat impacts joint health and arthritis (you’ll be surprised!) → The truth about fiber and gut health on a meat-based diet → Practical tips for transitioning to and thriving on a carnivore lifestyle Comment WB40 to listen now. 💬👇🏼 Tell us one key takeaway you got from this episode! #wellbeyond40 #podcastsforwomen #jjvirgin #midlifewomen #womenover40 #agingpowerfully #CarnivoreDiet #NutritionTruths #GutHealth #HealthyEating #DietTrends #MeatBased #WellnessJourney #FoodAsMedicine