Here’s what most people miss about GLP-1s: They can do incredible repair work, but they shouldn’t be step one in your weight-loss journey. 💡
Weight struggles often stem from deeper issues like insulin resistance, cortisol, and toxins—not just calories.
🤩Start with the basics: eating protein, lifting weights, and prioritizing sleep.
Then, GLP-1s can support your healing and help restore insulin sensitivity, amplifying your progress without becoming the sole focus. 💪