🦿 Living with Knee Arthritis? What has made the biggest Difference? . Knee #arthritis affects millions - Signs to Watch For: - Gradual onset of #kneepain that worsens with activity - Morning stiffness, improves with movement - Difficulty w/ stairs or getting up from chairs - Swelling/tenderness around knee - Decreased range of motion - Creaking/crackling sounds w/ movement . Conservative Treatment Options Include: ✅ Physical therapy/targeted exercises ✅ Weight management ✅ Low-impact activities ✅ Ice/heat therapy ✅ Anti-inflammatory medications ✅ Corticosteroid or hyaluronic acid injections . When conservative treatments aren’t enough, surgical options including partial or total #kneereplacement can provide significant relief. Early intervention and working w/ your healthcare team is key to finding the right treatment approach for your specific situation. . 👇 SHARE your #JointArthitis experience, tips & successes . . 🎥 @medicos_dr @completeanatomyelsevier