🎙️Coping with Information Overload🎙️ This week on ShrinkChicks, we are addressing the information overload we’re all experiencing and how to work on conscious consumption! We discuss: ✨Tangible tips to move toward more conscious consumption of social media, the news, etc. ✨The “Shoulds” and comparison culture ✨Creating boundaries around consumption ✨Why it’s so easy to believe what we see on the internet ✨The reason therapy content on social media doesn’t lead to lasting change And so much more! Tune into the episode wherever you get your podcasts 🎧 Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg Instagram: https://www.instagram.com/shrinkchicks/ Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668 Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5 Website: https://www.shrinkchicks.com/ Therapy Practice: https://www.thetherapygroup.com/ • Watch and react on Genuin

@cruzburns15

4w ago

🎙️Coping with Information Overload🎙️ This week on ShrinkChicks, we are addressing the information overload we’re all experiencing and how to work on conscious consumption! We discuss: ✨Tangible tips to move toward more conscious consumption of social media, the news, etc. ✨The “Shoulds” and comparison culture ✨Creating boundaries around consumption ✨Why it’s so easy to believe what we see on the internet ✨The reason therapy content on social media doesn’t lead to lasting change And so much more! Tune into the episode wherever you get your podcasts 🎧 Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg Instagram: https://www.instagram.com/shrinkchicks/ Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668 Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5 Website: https://www.shrinkchicks.com/ Therapy Practice: https://www.thetherapygroup.com/