On today's episode of ShrinkChicks, Emmalee and Jen are talking about what they are working on personally and professionally. They want to continue to be vulnerable with you all and share about their personal goals and struggles. In the first part of the episode, Emmalee and Jen share two different personal stories about having to pivot when it comes to either keeping or cancelling plans. They then ask each other what they are working on overcoming in their own lives. Jen touches on staying present and setting emotional boundaries while Emmalee touches on her guilt proneness and getting better at saying "no." The episode ends with a Dear Em and Jen about envy of a younger sibling announcing her pregnancy before the older sibling feels ready to have kids. Tune in for some laughs, insight, awareness, and action! Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg Instagram: https://www.instagram.com/shrinkchicks/ Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668 Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5 Website: https://www.shrinkchicks.com/ Therapy Practice: https://www.thetherapygroup.com/ • Watch and react on Genuin

@layla1509

4w ago

On today's episode of ShrinkChicks, Emmalee and Jen are talking about what they are working on personally and professionally. They want to continue to be vulnerable with you all and share about their personal goals and struggles. In the first part of the episode, Emmalee and Jen share two different personal stories about having to pivot when it comes to either keeping or cancelling plans. They then ask each other what they are working on overcoming in their own lives. Jen touches on staying present and setting emotional boundaries while Emmalee touches on her guilt proneness and getting better at saying "no." The episode ends with a Dear Em and Jen about envy of a younger sibling announcing her pregnancy before the older sibling feels ready to have kids. Tune in for some laughs, insight, awareness, and action! Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg Instagram: https://www.instagram.com/shrinkchicks/ Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668 Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5 Website: https://www.shrinkchicks.com/ Therapy Practice: https://www.thetherapygroup.com/