Did you know muscle loss starts as early as your 30s and accelerates into your 60s and 70s?

Did you know muscle loss starts as early as your 30s and accelerates into your 60s and 70s? If aging powerfully matters to you, you NEED to listen! I sat down with Dr. Anurag Singh the Chief Medical Officer at @timeline_longevity , Dr. Singh has spearheaded over 50 clinical trials, focusing on groundbreaking ways to keep our cellular engines—the mitochondria—running optimally well beyond our 40s. 🎧 Tune in to hear about the game-changing compound Urolithin A—“exercise in a bottle”—that can boost your muscle health, energy levels, and even skin quality, all while fighting the muscle loss that begins in our 30s. Plus, for those exploring GLP-1 agonists for weight loss, Dr. Singh shares vital insights on how to protect your muscle mass and metabolism. Comment WB40 to listen now. 💬👇🏼 Tell us one key takeaway you got from this episode! #wellbeyond40 #podcastsforwomen #jjvirgin #menopausesymptoms #menopause #menopausesupport #midlifewomen #womenover40 #agingpowerfully

By saraortiz28

Published February 5, 2025

From the Geriatric & Chronic Care community. 👵 For chronic care and geriatric specialists improving senior life quality.

Posted in Family Education. 💬 Engage families in managing chronic and age-related conditions.

46 views

1 likes