Did you know muscle loss starts as early as your 30s and accelerates into your 60s and 70s? If aging powerfully matters to you, you NEED to listen!
I sat down with Dr. Anurag Singh the Chief Medical Officer at @timeline_longevity , Dr. Singh has spearheaded over 50 clinical trials, focusing on groundbreaking ways to keep our cellular engines—the mitochondria—running optimally well beyond our 40s.
🎧 Tune in to hear about the game-changing compound Urolithin A—“exercise in a bottle”—that can boost your muscle health, energy levels, and even skin quality, all while fighting the muscle loss that begins in our 30s.
Plus, for those exploring GLP-1 agonists for weight loss, Dr. Singh shares vital insights on how to protect your muscle mass and metabolism.
Comment WB40 to listen now. 💬👇🏼
Tell us one key takeaway you got from this episode!
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