Understanding Meniscus Tear Treatment
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When it comes to meniscus tears, treatment isn’t one-size-fits-all! The American Academy of Orthopaedic Surgeons updated guidelines emphasize personalized care approaches.
🏥 Non-Surgical Treatment (First Line):
- RICE method (Rest, Ice, Compression, Elevation)
- Physical therapy to strengthen surrounding muscles #PhysicalTherapy
- Anti-inflammatory medications
- Corticosteroid injections for pain relief
- Biological therapies (emerging options)
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🔬 When Surgery Might Be Needed:
Meniscus Repair - Best for younger patients with tears in the “red zone” (area w/ good blood supply)
- Success rate >80% at 5 years
- 6-9 month recovery #KneeRehab
Preserves natural knee mechanics
- Helps prevent early arthritis
Meniscectomy: Partial removal of damaged tissue
- Faster recovery
- Good for “white zone” tears
- Less invasive option
- Quick return to activities
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🎯 Key #MeniscusTear Facts:
- Not all tears need surgery
- Location/type of tear guide treatment
- Physical therapy plays a crucial role in all treatment paths
- Early intervention often leads to better outcomes
Your meniscus handles 2-3X your body weight during normal walking - proper treatment is crucial for long-term knee health.
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👇 SHARE your Meniscus injury experience & insights. What helped the most?
