3w ago
Understanding Meniscus Tear Treatment . When it comes to meniscus tears, treatment isn’t one-size-fits-all! The American Academy of Orthopaedic Surgeons updated guidelines emphasize personalized care approaches. 🏥 Non-Surgical Treatment (First Line): - RICE method (Rest, Ice, Compression, Elevation) - Physical therapy to strengthen surrounding muscles #PhysicalTherapy - Anti-inflammatory medications - Corticosteroid injections for pain relief - Biological therapies (emerging options) . 🔬 When Surgery Might Be Needed: Meniscus Repair - Best for younger patients with tears in the “red zone” (area w/ good blood supply) - Success rate >80% at 5 years - 6-9 month recovery #KneeRehab Preserves natural knee mechanics - Helps prevent early arthritis Meniscectomy: Partial removal of damaged tissue - Faster recovery - Good for “white zone” tears - Less invasive option - Quick return to activities . 🎯 Key #MeniscusTear Facts: - Not all tears need surgery - Location/type of tear guide treatment - Physical therapy plays a crucial role in all treatment paths - Early intervention often leads to better outcomes Your meniscus handles 2-3X your body weight during normal walking - proper treatment is crucial for long-term knee health. . 👇 SHARE your Meniscus injury experience & insights. What helped the most?
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