The Soft Tissue Healing Process is the body’s natural response to injury in tissues such as muscles, ligaments, tendons, and skin. Healing involves a series of biological stages designed to restore tissue structure and function. Soft tissue injuries can range from minor sprains to severe muscle tears, and the recovery process is influenced by factors such as the severity of the injury, age, and overall health of the individual. Stages of Soft Tissue Healing: 1. Hemostasis (Clotting) Phase:
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