😴 Struggling with Snoring? Here’s Why It Happens! 💤
Snoring isn’t just annoying—it could be a sign of underlying health issues! From nasal congestion to sleep apnea, let’s break down the causes and solutions for a quieter, healthier sleep.
🔹 Causes: Blocked airways, obesity, sleep position
🔹 Solutions: Lifestyle changes, nasal strips, CPAP therapy
🔹 When to see a doctor: If snoring affects breathing or sleep quality
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