Foot stress fractures are common, especially among athletes and runners, accounting for 20% of sports-related injuries. These tiny cracks in the bone often result from overuse and can take 6-8 weeks to heal with proper rest and care. Watch our quick 3D animation on foot stress fractures! Learn how these tiny cracks develop from overuse, the symptoms to look out for, and why proper rest is crucial for recovery. Keep your feet strong and injury-free!