1w ago
Bursitis on the Shoulder: Is inflammation of a bursitis, which is a small sachet full of fluid that reduces friction between the tissues around the joints. On the shoulder, bursite usually occurs in the subacromial bursa, located between the shoulder bone (acromium) and the rotator cuff. This causes pain and limits movement, especially when raising your arm above your head. Causas: - Repetitive Movements: Activities that require repetitive movements of the arms, such as lifting weights or practicing sports such as tennis and swimming. - Injuries: direct trauma or fall on the shoulder. Underlying conditions: such as rotator cuff tendinitis or arthritis. Tratamento Fisioterapêutico: 1. Controle da Dor e Inflamação: Uso de gelo e técnicas como eletroterapia (ultrassom, TENS) para reduzir a inflamação e aliviar a dor. 2. Stretching and Mobilization: Exercises to improve flexibility and range of motion of the shoulder, avoiding stiffness. 3. Muscle Strengthening: Strengthen your shoulder muscles, especially the rotator cuff, to improve joint stability and prevent recurrence. 4. Postural Correction: Exercises to improve posture and relieve pressure on the shoulder. 5. Manual Therapy: Joint mobilizations and myofascial release to relieve tension and improve shoulder function. Physical therapy is essential for the recovery of bursitis in the shoulder, helping to reduce pain, restore function and prevent future seizures. #bursitenoombro #bursite #bursa #fisioterapia #fh♿️
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