@buzzcontinuum
Brand
6w ago
As women over 40, understanding our metabolic health is crucial not just for weight management, but for sustained energy, mental clarity, and overall vitality. In this episode of Well Beyond 40, I had the honor of sitting down with @drcaseyskitchen as she shares groundbreaking insights about how we can naturally boost our body’s production of key hormones like GLP-1. Here’s what you’ll learn: → Why 93% of Americans are metabolically unhealthy and what this means for your health → The three key factors of “bad energy” that drive metabolic dysfunction → Natural ways to boost your body’s production of satiety hormones without medications → Simple food combinations that help stabilize blood sugar and increase energy → How continuous glucose monitoring can help you personalize your diet and lifestyle → The surprising power of post-meal movement for blood sugar control → Key tests to request from your doctor to understand your metabolic health Comment WB40 to listen now. 💬👇🏼 Tell us one key takeaway you got from this episode! #MetabolicHealth #WellBeyond40 #HealthyAging #WomenOver40 #GLP1 #NaturalWellness #BloodSugarBalance #HormoneHealth #SustainedEnergy #MentalClarity #functionalmedicine
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