<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1"><url><loc>https://community.skyscape.com/video/launching-today-episode-3-of-the-6-with-nancymd</loc><lastmod>2025-04-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2457a151a3380690330e9_1745249992658.png</video:thumbnail_loc><video:title>_nancymd</video:title><video:description>Launching today! Episode 3 of The 6% with NancyMD podcast with Chrissie Lam @thesupplychange, CEO and founder of the @loveisproject. Click on this image in link in bio to listen!⁠&#xA;⁠&#xA;You can find the podcast on all major platforms, including Apple, Spotify, and more. Thank you for downloading, reviewing and sharing this new podcast! Click on this image in link in bio to learn more about the podcast! ⁠&#xA;⁠&#xA;#The6Percent #NancyMD</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2457a151a3380690330e9_1745249992658.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-21T15:40:00.582Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/talking-to-kids-about-big-news-finding-purpose-in</loc><lastmod>2025-05-05</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5351ed61a6775503ba22a_1745231226791.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Talking to Kids About Big News &amp; Finding Purpose in Uncertain Times 🎙️✨&#xA;&#xA;One moment, you’re listening to the news or scrolling your phone, and suddenly, your child is asking a BIG question about a world event.&#xA;&#xA;Our kids pick up on everything—even when we think they aren’t listening. But how do we explain tough topics without overwhelming them? How do we answer their questions in a way that’s honest and age-appropriate? And how do we manage our own stress while helping them feel safe?&#xA;&#xA;That’s exactly what I’m breaking down with @rebeccajarvis, contributing anchor at Good Morning America and fellow mom, in today’s must-listen episode of the PedsDocTalk Podcast. We discuss:&#xA;&#xA;💬 How to talk to kids about current events—without scaring them&#xA;🏡 How to be present when your job (or the world) feels heavy&#xA;💡 How small, positive actions can give both us and our kids a sense of control&#xA;&#xA;These are conversations every parent wrestles with. We want our kids to be informed, but we also want them to feel secure. If you’ve ever struggled with finding the right words, this episode is for you.&#xA;Hit play now—because these moments matter. &#xA;&#xA;Want to download the episode? Comment “PODCAST LINK” and I’ll send it straight to you! 🎧⬇️ &#xA;&#xA;How do you handle tough conversations with your kids about the news or world events? Share your approach below—I’d love to hear what’s worked for your family! ⬇️&#xA;&#xA;#PedsDocTalk #ParentingConversations #TalkingToKids #AgeAppropriateNews #RaisingResilientKids #RebeccaJarvis</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5351ed61a6775503ba22a_1745231226791.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-05T14:23:31.698Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/we-are-bringing-visual-stories-to-life-when</loc><lastmod>2025-04-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5472b54189de4e8ccaa08_1745230822746.png</video:thumbnail_loc><video:title>Craig Koniver</video:title><video:description>We are bringing visual stories to life! &#xA;&#xA;When @koniverwellness approached us to amplify their brand ahead of Dr. Craig Koniver’s Huberman Lab podcast appearance, we knew video would be the ultimate storyteller.&#xA;&#xA;Through a series of sleek, 90-second animated reels, we didn’t just showcase their identity—we brought it to life. Each reel became a dynamic narrative, seamlessly blending bold storytelling with striking visuals to resonate deeply with their audience.&#xA;&#xA;Video isn’t just a medium—it’s an experience. Whether it’s animation, live action, or something in between, we create videos that don’t just get noticed—they leave a mark.&#xA;&#xA;Ready to bring your brand to life in motion? Let’s create something unforgettable.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5472b54189de4e8ccaa08_1745230822746.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-21T10:20:28.37Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/have-you-heard-of-this-adenosine-medical-doctor</loc><lastmod>2025-05-06</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c64_1745229893920.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Have you heard of this?&#xA;&#xA;#adenosine #medical #doctor #heart&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c64_1745229893920.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-05-06T14:12:39.628Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/staying-fit-while-traveling-is-all-about-being</loc><lastmod>2025-04-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead93_1745229652041.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Staying fit while traveling is all about being prepared and creative! &#xA;&#xA;Here&#39;s the big thing: your fitness goals don&#39;t have to take a backseat just because you&#39;re on the road. &#xA;&#xA;🌟First up, I always pack my @TRXtraining Suspension Trainer. It&#39;s lightweight, easy to carry, and you can set it up anywhere to get a full-body workout using just your body weight. Talk about a game-changer! &#xA;🌟Next, I make sure to incorporate bodyweight exercises like push-ups, squats, and lunges. These don&#39;t require any equipment and can be done in your hotel room or even at a park. Plus, they&#39;re fantastic for maintaining strength and balance. &#xA;🌟For cardio, I love doing High-Intensity Interval Training (HIIT). It&#39;s quick, effective, and you can do it anywhere. Think burpees, jumping jacks, or mountain climbers. You&#39;ll get your heart rate up and torch some serious calories in no time. &#xA;🌟And let&#39;s not forget about Zone 2 training, which is all about moderate-intensity aerobic exercises like brisk walking or cycling. It&#39;s a great way to explore a new city while keeping your heart healthy. &#xA;&#xA;One more thing, I always travel with my workout shoes because you never know when you&#39;ll find a great hiking trail or a beautiful place to walk.&#xA;&#xA;Head to the link in my bio to find my FREE Community so you can join in and ask any questions!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead93_1745229652041.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-21T10:00:58.241Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-there-are-two-types-of-body-fat</loc><lastmod>2025-05-22</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead92_1745229107957.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Did you know there are two types of body fat? 🧠&#xA;&#xA;👉 Subcutaneous Fat: The &#39;pinch-an-inch&#39; kind, often around hips and thighs.&#xA;👉 Visceral Fat (VAT): The hidden kind deep in your abdomen, surrounding vital organs like your liver and pancreas.&#xA;&#xA;💥 Why VAT Fat is Harmful:&#xA;- Releases inflammatory substances&#xA;- Promotes insulin resistance&#xA;- Increases risk of type 2 diabetes, high blood pressure, and heart disease.&#xA;&#xA;Understanding your fat type isn’t just about looks—it’s about your health. Have any Questions? Leave them in the comments below👇🏼</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead92_1745229107957.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-05-22T16:21:18.053Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/why-should-you-work-out-in-the-morning-youre-more</loc><lastmod>2025-04-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead91_1745228768618.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Why should you work out in the morning? You’re more likely to actually get it done! 💪 Morning exercise sets the tone for the day, boosts your mood, and makes you feel accomplished. Start with a plan: Alternate resistance training and HIIT, aim for at least three resistance days weekly, and add accountability with a workout buddy, class, or challenge. Let’s make it happen! 🌟&#xA;&#xA;Comment the word &#39;EXERCISE&#39; and I will share one of my videos on a great resistance training routine you can follow!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead91_1745228768618.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-21T09:46:15.078Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/want-to-lose-belly-fat-focus-on-the-right</loc><lastmod>2025-04-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead90_1745224983649.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Want to lose belly fat? &#xA;&#xA;Focus on the right workouts! High-intensity interval training (HIIT) and resistance training are game-changers for targeting visceral fat. &#xA;&#xA;💪 They improve insulin sensitivity, boost growth hormones, and help your body manage cortisol, all while training your nervous system to handle stress better. Pair these with a calorie deficit for maximum results! &#xA;🔥 If you&#39;re looking to get started on losing belly fat, comment the word &#39;RESISTANCE&#39; and I will share with you my Resistance Training Cheat Sheet to get you going!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead90_1745224983649.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-21T08:43:09.152Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/your-muscles-are-your-superpower-building-muscle</loc><lastmod>2025-04-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead8f_1745224391302.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Your muscles are your superpower 💪 Building muscle doesn&#39;t just make you stronger—it helps support your bones, slows bone loss, and lowers your risk of fractures and osteoporosis.&#xA;&#xA;Here’s the best part: You can start strength training at home! Grab some free weights, a TRX trainer, or even water bottles. Your body weight works, too. Just get moving!&#xA;&#xA;Muscle is your metabolic Spanx—it holds everything in tighter, balances blood sugar, boosts metabolism, and is key to a long, healthy life. Start today and feel the difference!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead8f_1745224391302.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-21T08:33:17.063Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/want-to-lose-weight-while-building-muscle-caloric</loc><lastmod>2025-04-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead8e_1745067869830.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Want to lose weight while building muscle? Caloric restriction is key, but it doesn’t have to mean extreme dieting. Dr. Bill Campbell’s @billcampbellphd research suggests cycling caloric restriction: spend 5 days a week in a 25% calorie deficit, then eat at maintenance for 2 days. This approach helps you lose fat while maintaining or building muscle—making it a sustainable and effective strategy. 💪🔥</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead8e_1745067869830.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-04-19T14:42:04.832Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/positive-thoughts-and-optimal-health-definitely</loc><lastmod>2025-04-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5472b54189de4e8ccaa06_1745067297304.png</video:thumbnail_loc><video:title>Craig Koniver</video:title><video:description>Positive thoughts and optimal health? Definitely not discussed nearly enough and I’m grateful to the end of my podcast with @hubermanlab where we discuss this exact topic. For sure we are all eager to make sure we are doing all of the “things” to optimize our health and performance, but most of those conversations don’t include the concept and choice of a positive posture, stance and output. It is truly my passion to help my clients to find their individual positive being and to make it shine bright. #health #athlete #fitspo #inspo #charleston #pushtoyourpotential &#xA;#nad #lighttherapy #cuttingedge #longevity #antiaging #energy #workout #fitness #recovery #goals #mitochondria #biohacking #peptides #mindset</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5472b54189de4e8ccaa06_1745067297304.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-19T12:55:03.553Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/osteoporosis-the-silent-epidemic-stealing-womens</loc><lastmod>2025-05-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23cdcfc48b3595c92ea14_1745066872211.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Osteoporosis: The Silent Epidemic Stealing Women’s Strength&#xA;&#xA;I’m reposting an important video from @askdrsuzanne —because osteoporosis is one of the biggest, yet most overlooked, threats to women’s health.&#xA;&#xA;📉 The Facts:&#xA;🔹 1 in 2 women will suffer an osteoporotic fracture in their lifetime.&#xA;🔹 Fractures from osteoporosis cause more hospitalizations than heart attacks, strokes, and breast cancer combined.&#xA;🔹 A hip fracture doubles the risk of death in the first year after injury.&#xA;🔹 80% of people with osteoporosis are undiagnosed and untreated—until a life-changing fracture occurs.&#xA;&#xA;Osteoporosis isn’t just about weak bones—it’s about frailty, chronic pain, loss of mobility, and loss of independence. And I won’t stand for it.&#xA;&#xA;This is why bone health education, strength training, proper nutrition, and hormone support matter. We have the tools to prevent and treat osteoporosis—but too many women are left uninformed and untreated.&#xA;&#xA;💡 Want to protect your bones? Start today. Watch @askdrsuzanne video, follow her for expert insights, and let’s keep this conversation going.&#xA;&#xA;#Menopause #Perimenopause #DrMaryClaire #TheNewMenopause #Osteoporosis #BoneHealth #WomensHealth #StrengthAsWeAge #menopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23cdcfc48b3595c92ea14_1745066872211.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-21T23:37:38.774Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-didnt-fully-understand-why-cholesterol</loc><lastmod>2025-04-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23d0ffc48b3595c92ea17_1745066725733.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>I didn’t fully understand why cholesterol increases across the menopause transition until just a few years ago—when I focused on menopause education, I was shocked. In my clinic, I saw a pattern: the vast majority of women experienced rising cholesterol levels without changes in diet or exercise. When I dug deeper, I learned that the pathophysiology behind this wasn’t even discovered until 2014—and we’ve known since the 1990s that this shift happens independent of lifestyle. Women are owed centuries of research. It’s time we stop being an afterthought. #MenopauseMatters #HeartHealth #Cholesterol #WomensHealth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23d0ffc48b3595c92ea17_1745066725733.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-19T12:45:31.947Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/think-your-weight-or-bmi-tells-the-whole-story</loc><lastmod>2025-04-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23d23fc48b3595c92ea19_1745065656774.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Think your weight or BMI tells the whole story about your health? Think again. Your waist-to-hip ratio is one of the most powerful predictors of chronic diseases like heart disease, diabetes, and metabolic syndrome—because it measures the fat that truly matters: visceral fat. This isn’t just about aesthetics; it’s about metabolic health and longevity.&#xA;&#xA;The good news? You have control. Research shows that targeted nutrition and exercise strategies—like increasing fiber intake, prioritizing protein, and engaging in strength training—can significantly reduce harmful belly fat and lower disease risk.&#xA;&#xA;Ready to take action? Visit the link in my bio to learn how to measure your waist-to-hip ratio, discover science-backed strategies to improve it, and join our Belly Fat Challenge to start seeing real results! #menopause #perimenopause #thenewmenopause #drmaryclaire #womenover40 #bellyfat</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23d23fc48b3595c92ea19_1745065656774.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-19T12:27:43.939Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-that-cholesterol-levels-can-rise</loc><lastmod>2025-05-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c5d7e4713ddf303105ff74_1745039131716.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Did you know that cholesterol levels can rise with menopause? Hormonal changes can lead to increased LDL (bad cholesterol) and decreased HDL (good cholesterol), raising the risk of heart disease. But the good news? You can take action.&#xA;&#xA;A diet rich in omega-3 fatty acids and vitamin D can help support heart health and manage these changes—but many women in menopause struggle to get enough from food alone.&#xA;&#xA;That’s why we’ve formulated high-quality supplements to fill the nutritional gaps that matter most in menopause. Check them out at the link in bio and give your body the support it deserves!&#xA;&#xA;#menopause #perimenopause #drmaryclaire #thenewmenopause #cholesterol #hearthealth #omega3 #vitaminD #hormonhealth #womenswellness</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c5d7e4713ddf303105ff74_1745039131716.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-12T08:35:21.666Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/drs-tavish-nanda-and-chirag-shah-use-a-double</loc><lastmod>2025-05-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c264c2fdde4d9d471a0a1b_1744998212320.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Drs. Tavish Nanda and Chirag Shah use a double-flanged technique to rescue a dislocated lens. The scleral-sutured polymethylmethacrylate lens was placed previously, following blunt trauma injury.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c264c2fdde4d9d471a0a1b_1744998212320.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>21</video:view_count><video:publication_date>2025-05-19T13:34:04.231Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-do-completely-blind-athletes-long-jump-check</loc><lastmod>2025-05-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26078696d198b2b37d23e_1744998084172.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>How do completely blind athletes long jump?&#xA;&#xA;Check out what this long jumper, Di Dongdong is able to accomplish. He shattered the world record and clinched a gold medal. He’s competing in the T11  class which is for runners with near-total visual impairment. All competitors wear full blindfolds so that the level of vision is the same for all athletes. &#xA;&#xA;Listen to the audio cues his guide gives him as he approaches the takeoff board.&#xA;&#xA;To run that fast in the dark, full strength, depending just on the shouts of another, before launching yourself in the air requires courage that is truly remarkable.&#xA;&#xA;This is why I tell parents to not put limits on their kids when they are faced with a severe vision diagnosis. Anything is possible!&#xA;&#xA;#longjump #paralympics2024 #ophthlamology #eyedoctor #inspirationalstories</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26078696d198b2b37d23e_1744998084172.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-05-13T13:42:57.648Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-to-wrestle-an-alligator</loc><lastmod>2025-04-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e07b_1744998071164.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How To Wrestle An Alligator 😨</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e07b_1744998071164.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-19T05:03:05.074Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/not-worth-the-risk-safety-driving-carsafety</loc><lastmod>2025-04-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c5d_1744997651755.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>NOT worth the risk!&#xA;&#xA;#safety #driving #carsafety #doctor&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c5d_1744997651755.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-18T17:34:34.321Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-surgical-suction-drains-work</loc><lastmod>2025-05-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e06d_1744997213173.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How Surgical Suction Drains Work 🤔</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e06d_1744997213173.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-12T08:38:45.402Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/leave-it-in-and-get-to-the-er-firstaid</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c5f_1744997169732.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Leave it in and get to the ER!&#xA;&#xA;#firstaid #emergencycare #safety #medical&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c5f_1744997169732.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-05-20T17:25:22.647Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/have-you-heard-of-this-before-drygangrene</loc><lastmod>2025-05-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c60_1744997127675.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Have you heard of this before?&#xA;&#xA;#drygangrene #amputation #medical #doctor&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c60_1744997127675.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-12T08:39:35.952Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursedivinemercy-fyp-viral-viralreels-viralvideos-qj0b</loc><lastmod>2025-04-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3dc370d16f4605512b109_1744975645409.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>😂😂😂&#xA;&#xA;#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3dc370d16f4605512b109_1744975645409.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-18T11:27:30.81Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/not-eating-before-surgery-is-crucial-for-your</loc><lastmod>2025-04-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3dc730d16f4605512b10f_1744975392577.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>Not eating before surgery is crucial for your safety.&#xA;&#xA;Under general anesthesia, your body’s natural cough and gag reflexes are suppressed, which means that any food or liquid in your stomach could be&#xA;regurgitated and accidentally inhaled into your lungs—a serious risk called aspiration pneumonia. This complication can lead to SK breathing difficulties, prolonged recovery times, and may even be life threatening.&#xA;Always follow your doctor’s fasting guidelines to minimize these risks and ensure a smooth, safe surgical experience!&#xA;&#xA;📸 @thedrjoe&#xA;&#xA;⚠️All rights® are reserved &amp; belong to the photo/video owner.&#xA;Please do not need to report the post, we do not intend to steal anything. Please send us your IG in DM if you aren’t credit tagged Or DM me if you want to delete this post.&#xA;&#xA;#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3dc730d16f4605512b10f_1744975392577.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-18T11:23:19.231Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f2a03ff7d801420</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a0a811f01e5b93c832e1_1744972178188.png</video:thumbnail_loc><video:title>DGlaucomflecken</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0a0a811f01e5b93c832e1_1744972178188.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-05-25T20:47:14.827Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/anemia-check-pull-down-on-your-lower-eyelids-and</loc><lastmod>2025-05-15</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a3516b7ab9cf0d282c3c_1744971991289.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>Anemia check!&#xA;Pull down on your lower eyelids and let me know what you see, but be sure to wait a few seconds to see if they turn pink. &#xA;&#xA;Also please note this not medical advice and these signs don’t prove whether or not you have anemia. The only way to know is by blood work drawn by your doctor to check your levels. &#xA;&#xA;&#xA;Please SUBSCRIBE for new #doctor #medicine #shorts videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;&#xA;More active on &#xA;IG https://m.instagram.com/eyegirlmd (160k)&#xA;TikTok https://vm.tiktok.com/eyegirlmd (270k)</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a3516b7ab9cf0d282c3c_1744971991289.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-05-15T02:06:08.78Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/bells-reflex-refers-to-the-upward-movement-of-the</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a3676b7ab9cf0d282c3d_1744971576131.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>Bell&#39;s Reflex refers to the upward movement of the eyes when an attempt is made to close the eyes. The upward movement of the eye is a normal defense mechanism present in the majority of the population.&#xA;&#xA;It basically helps protects the eyeball (especially the cornea) against sudden contact with a potentially harmful agent. For instance, when a person blinks or when the eye is threatened by any object, the eyeballs also roll up.&#xA;This helps to ensure that the majority of injuries will avoid the delicate cornea. &#xA;&#xA;Please SUBSCRIBE for new #doctor #shorts #medical videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;IG https://m.instagram.com/eyegirlmd&#xA;TikTok https://vm.tiktok.com/eyegirlmd&#xA;&#xA;#medical #medicine #eyes #eyehealth #learnsomethingnew</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a3676b7ab9cf0d282c3d_1744971576131.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-05-25T06:02:18.537Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/subconjunctival-hemorrhages-usually-result-from</loc><lastmod>2025-04-27</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a3776b7ab9cf0d282c3e_1744970854071.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>Subconjunctival hemorrhages usually result from minor injury to the eye, straining, lifting, pushing, bending forward, vomiting, sneezing, coughing, or eye rubbing (gentle or vigorous). Rarely, they occur spontaneously. Subconjunctival hemorrhages may appear frightening but are almost always harmless. &#xA;&#xA;&#xA;Please SUBSCRIBE for new #eyedoctor #doctor #shorts videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;IG https://m.instagram.com/eyegirlmd&#xA;TikTok https://vm.tiktok.com/eyegirlmd&#xA;&#xA;&#xA;#doctora #doctors #medical #eyehealth #eyes #redeyes #eyecare</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a3776b7ab9cf0d282c3e_1744970854071.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-04-27T12:47:35.529Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-red-eye-effect-makes-a-picture-worth-a</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a3866b7ab9cf0d282c3f_1744969864961.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>The Red Eye Effect Makes a Picture Worth a Thousand Words&#xA;&#xA;&#xA;Did you know that a photo could provide valuable and life-saving information about the health of a child’s eyes?&#xA;Paying close attention to photos of children can reveal both common and rare eye problems. We can see them in the reflection of the camera flash off the retina, also known as the red reflex.&#xA;&#xA;What Do Red Eyes in Photos Mean?&#xA;A red reflex happens when the flash of a camera lights up the blood-rich retina. If the eyes are looking directly at the camera lens and the color of the reflex in both eyes is red, that’s usually a good sign that the retinas of both eyes are unobstructed and healthy.&#xA;&#xA;When a Camera Flash Turns Eyes White, Yellow or Black in Photos.&#xA;An abnormal red reflex is a white, yellow or black reflection in one or both eyes. This can be a warning sign for the presence of an eye condition. An ophthalmologist can diagnose these conditions. &#xA;&#xA;Be sure that:&#xA;* the child looks directly at the camera lens&#xA;* the camera flash is on&#xA;* the background is dimly lit, and&#xA;* red-eye reduction is off&#xA;If you do spot an abnormal red reflex, bring the photo to your child’s pediatrician or your ophthalmologist.&#xA;&#xA;#retinoblastoma #eyedoctor #shorts #eyehealth #health &#xA;&#xA;&#xA;Please SUBSCRIBE for new #eyedoctor #doctor #shorts videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;IG https://m.instagram.com/eyegirlmd&#xA;TikTok https://vm.tiktok.com/eyegirlmd</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a3866b7ab9cf0d282c3f_1744969864961.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-05-20T15:33:29.56Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-many-did-you-get-right-there-are-actually</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26082696d198b2b37d240_1744968557632.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>How many did you get right? There are actually different degrees of color blindness. The most common color deficiency is red-green color blindness and it travels exclusively in the X chromosome. This means it’s much more likely for boys to be color blind than girls. But red-green color blindness is not all an or nothing thing. There are 4 types of red-green color deficiencies:&#xA;&#xA;1. Red blind (protanopia) - Can’t see red&#xA;2. Green blind (deuteranopia) - Can’t see green&#xA;3. Red weak (protanomaly) - Can see some red, blue and green are normal&#xA;4. Green week (deuteranomaly) - Can see some green; red and blue are normal&#xA;&#xA;Normally, our eyes can detect 3 colors: red, green and blue. You can be born with deficiencies in the ability to see any of these 3 colors. &#xA;&#xA;But you can also develop color blindness later in life from:&#xA;&#xA;-Eye injuries&#xA;-Glaucoma&#xA;-Macular degeneration&#xA;-Neurological diseases&#xA;-Toxicity from certain medications (like tiagabine and Plaquenil).&#xA;&#xA;If you’re worried about your ability to see your colors, your eye doctor can do more comprehensive testing in addition to the Ishihara test.&#xA;&#xA;What could you see? &#xA;#colorblind #colorblindness #ophthalmology #optometry #eyedoctor #redgreen</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26082696d198b2b37d240_1744968557632.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-05-25T09:55:25.418Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/hot-chocolate-nearly-blinded-her</loc><lastmod>2025-05-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e07e_1744830637668.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Hot Chocolate Nearly Blinded Her 😱</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e07e_1744830637668.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-12T08:40:05.796Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/could-you-survive-without-bones</loc><lastmod>2025-05-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e07c_1744830049698.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Could You Survive Without Bones? 🤯</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e07c_1744830049698.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-12T08:40:45.081Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-to-escape-a-burning-car</loc><lastmod>2025-05-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e089_1744826192589.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How To Escape A Burning Car 😨</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e089_1744826192589.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-05-12T08:41:38.647Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-woman-has-fallen-into-a-sinkhole-while-looking</loc><lastmod>2025-05-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710c7_1744820824437.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:description>A woman has fallen into a sinkhole while looking for her missing cat. She’s been trapped below ground for over 30 hours and rescuers are working tirelessly to find her in Westmoreland County, Pennsylvania.  This raises important questions for anyone in emergency services: 🚨 Protocols: What protocols would your team follow for a sinkhole rescue? Do you have specific equipment or strategies in place for this type of situation? ⏱ Patient Care: If the patient is found alive after 30 hours, what’s your first priority for treatment? How would you manage potential injuries from prolonged entrapment, dehydration, or other complications? Drop your thoughts in the comments below! Let’s learn from each other’s experiences and insights.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710c7_1744820824437.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-12T08:42:13.895Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-a-human-body-implodes-at-3800-meters-12500</loc><lastmod>2025-04-16</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710c6_1744817249220.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:description>How A Human Body Implodes at 3800 Meters (12,500 Feet) Below Sea Level  #medicaltiktok #medicalvideos #news #wow #medical #savageparamedics #titanic #titanicsubmarine #submarine #titan </video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710c6_1744817249220.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-16T15:27:52.397Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/when-a-broken-bone-goes-untreated</loc><lastmod>2025-05-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710cb_1744809065786.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:description>When a broken bone goes untreated...</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710cb_1744809065786.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-12T08:43:14.093Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/free-flap-reconstruction-surgery-free-flap</loc><lastmod>2025-05-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b55654e6680015e552df2d_1744808623219.png</video:thumbnail_loc><video:title>Cory Calendine</video:title><video:description>Free Flap Reconstruction Surgery&#xA;.&#xA;Free flap surgery rebuilds damaged tissue using your body’s own resources, a complex microsurgical technique particularly after trauma or cancer surgery. During free flap surgery, skilled surgeons carefully transfer tissue (including skin, muscle, blood vessels) from one part of your body to another. The transferred tissue, called a “free flap,” brings its own blood supply, making it a living, functioning part of your body. #PlasticSurgery specialists work with specialized microscopes to reconnect tiny blood vessels, some as small as 1-2 mm in diameter, ensuring the transferred tissue receives the blood supply it needs to survive and thrive in its new location. Benefits can include:&#xA; - More natural-looking results #ReconstructiveSurgery&#xA; - Long-lasting tissue reconstruction&#xA; - Better functional outcomes&#xA; - Reduced rejection risk&#xA;.&#xA;While recovery requires patience and careful monitoring, success rates continue to improve with modern technology/techniques - exceeding 95% at experienced centers. The monitoring period after surgery is crucial - surgeons use various methods from simple clinical examination to sophisticated monitoring devices to ensure the flap’s survival. Early detection of any issues can mean the difference between success/failure. Free flap surgery has evolved significantly since its introduction in the ‘70s, and continues to advance with new technologies like 3D surgical planning + enhanced monitoring systems. #Microsurgery&#xA;.&#xA;👇 Impressed by the results? SHARE your experience &amp; insights&#xA;.&#xA;.&#xA;🎥 @flapfoot (JWhitt - TT), @tvasurg - Anterolateral Thigh Perforator Flap Harvest</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b55654e6680015e552df2d_1744808623219.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-05-12T08:43:48.154Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f231cfd2c80140f</loc><lastmod>2025-05-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c446a22d7ee464b7a24f_1744740566137.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c446a22d7ee464b7a24f_1744740566137.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-12T08:44:55.302Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f22dcf9fb80140a</loc><lastmod>2025-05-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c3faa22d7ee464b7a24c_1744732177329.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c3faa22d7ee464b7a24c_1744732177329.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-12T08:46:44.777Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f18c52953801507</loc><lastmod>2025-04-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c49aa22d7ee464b7a252_1744393512108.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c49aa22d7ee464b7a252_1744393512108.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-11T17:45:38.809Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/if-you-get-bitten-by-a-wild-animal-seek-treatment</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c5b_1744393271555.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>If you get bitten by a wild animal, seek treatment before these symptoms appear!&#xA;&#xA;#rabies #medical #doctor #disease&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c5b_1744393271555.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-05-20T19:36:38.424Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f16616a058014d0</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c480a22d7ee464b7a251_1744313327184.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c480a22d7ee464b7a251_1744313327184.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T19:29:15.373Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-it-feels-like-to-get-shot</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e078_1744313096918.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>What It Feels Like To Get Shot 😨</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e078_1744313096918.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T19:25:16.585Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-shoulder-joint-is-the-most-frequently</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27615cf10ec00e16020c8_1744312657779.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>The shoulder joint is the most frequently dislocated joint of the body. &#xA;&#xA;Because it moves in several directions, the shoulder can dislocate forward, backward or downward. It might dislocate completely or partially. &#xA;&#xA;Most dislocations occur through the front of the shoulder. &#xA;&#xA;#shoulderdislocation #shoulderinstability #orthopedics #injury #sportsinjury #shoulderpain #dislocatedshoulder #jointpain #shoulderjoint #shoulderrehabilitation</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27615cf10ec00e16020c8_1744312657779.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T19:17:56.504Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/finally-something-for-those-paper-cuts-i-honestly</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27612cf10ec00e16020c7_1744312446820.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Finally something for those paper cuts&#xA;&#xA;I honestly can&#39;t wait to use gene therapy to accelerate healing and tissue repair! That will be so cool!&#xA;&#xA;Let&#39;s say you are a doctor.&#xA;&#xA;Someone might come in after an auto accident, and you might procure a vial of their blood plasma or biopsy a bit of skin. &#xA;&#xA;You take the cells from their skin, reprogram them to stem cell mode, grow them into billions of cells, mix them with some growth factors and cellular scaffolding, and then apply this jelly-like substance to their wound. (You could even dye the jelly a cool, science-y color.) They&#39;ll be healed in a week instead of a month. Maybe less 🤷🏼‍♂️&#xA;&#xA;Follow me @world_of_medics for more amazing content &#xA;&#xA;Credit 📸- Kolo/Time Lapse&#xA;&#xA;Link to original video- https://youtu.be/YDmnOiZ5vhc?si=Ry6U7CSSjJgq2Lqo&#xA;&#xA;Editing by my friend- @dr.evolu.sean&#xA;&#xA;#woundhealing #medicine #biology #health #wounds #healing #medicalscience #injuries #recovery #surgery #tissuerepair #stemcells #anatomy #humananatomy #nursing #inflammation #bloodflow #regeneration</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27612cf10ec00e16020c7_1744312446820.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T19:14:26.893Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/when-was-the-last-time-you-harvested-someones</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3dbc40d16f4605512b0fa_1744312325712.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>When was the last time you harvested someone’s organs?&#xA;&#xA; 📸 @kieram.litchfield &#xA;⚠️All rights® are reserved &amp; belong to the photo/video owner.&#xA;Please do not need to report the post, we do not intend to steal anything. Please send us your IG in DM if you aren’t credit tagged Or DM me if you want to delete this post.&#xA;&#xA;#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3dbc40d16f4605512b0fa_1744312325712.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T19:12:24.704Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/indian-gold-medal-powerlifter-yashtika-acharya</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c276ad7478eb06c055971a_1744312263654.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>Indian gold medal powerlifter Yashtika Acharya was involved in tragic weightlifting accident and reinforces how safety measures are so important in weight lifting. #powerlifting #inthenews #weightlifting</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c276ad7478eb06c055971a_1744312263654.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T19:11:26.48Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/crush-nursing-school-with-77-must-know-topics-for</loc><lastmod>2025-05-26</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b4f981c82a585b3eb645b6_1744312117687.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Crush Nursing School with 77 MUST-KNOW TOPICS for Nursing School Success: Go to nursing.com/nsfn or click the link in the bio ☝️ &#xA;&#xA;Vital Signs 🩺  for Nursing Assessment (Flash Card)&#xA;&#xA;What are the 5 vital signs used in nursing assessment?&#xA;&#xA;#happynursing #futurenurse #lpnstudent #lpn #lpntorun #rnstudent #nursingschoolproblems #nursingnotes #studentnurse #nursingstudents #nursingschool  #newnursingstudent #A&amp;P #flashcards #nursingflashcard #pre-nursing #vitals #vitalsigns #nursingvitals #short #shorts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b4f981c82a585b3eb645b6_1744312117687.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>233</video:view_count><video:publication_date>2025-05-26T11:43:08.203Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/advocacy-in-nursing-how-to-advocate-for-your</loc><lastmod>2025-05-26</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b4f981c82a585b3eb645a4_1744312117687.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>🗣️ Advocacy in Nursing👩‍⚕️ - How to Advocate for your Patients &#xA;&#xA;Get 40% off Lifetime Membership and access every nursing topic you need to know! &#xA;👉 Click the link in our bio or visit nursing.com/lifetime to save now. &#xA;&#xA;Nurses empower patients by advocating for their rights and ensuring their voices are heard in healthcare. Through empathy, they serve as intermediaries between patients and providers, aiming to improve outcomes. By championing patient needs, they promote a more inclusive healthcare environment. &#xA;&#xA;&#xA;#NursingAdvocacy #PatientCare #HealthcareHeroes #NurseLife #Advocate #PatientAdvocacy #HealthRights #CompassionInCare #HealthcareAdvocacy #EmpowerPatients #happynursing #futurenurse #lpnstudent #lpn #lpntorun #rnstudent #nursingschoolproblems #nursingnotes #studentnurse #nursingstudents #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b4f981c82a585b3eb645a4_1744312117687.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>113</video:view_count><video:publication_date>2025-05-26T15:56:29.656Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursing-process-made-easy-adpie-a-delicious-pie</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b4f981c82a585b3eb645b5_1744312104454.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>🍴 Nursing Process Made Easy: ADPIE = A Delicious PIE 🥧 &#xA;&#xA;📚 Want to master nursing topics like this?&#xA;Download the FREE 77 Must-Know Nursing Topics&#xA;&#xA;👉 Grab yours now at nursing.com/nsfn or click the link in our bio. &#xA;&#xA;Assessment: Gather patient data (vitals, history). 🩺📋&#xA;Diagnosis: Identify health problems. 🤔🩻&#xA;Planning: Set goals and plan interventions. 🎯📝&#xA;Implementation: Carry out the care plan. 💉💊&#xA;Evaluation: Check if goals were met and adjust as needed. ✅🔄&#xA;&#xA;💡 Memory Trick: Remember, ADPIE is your recipe for excellent care—A Delicious PIE 🥧. &#xA;&#xA;#NursingProcess #ADPIE #FutureNurse #NursingLife #NursingSchool #NursingStudents #newnursingstudent #firstsemesternursingschool #fundamentalsnursing #newtonursing #nursingschoolproblems #nursingschoolnotes #nursingschoolflashnotes #shorts #short</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b4f981c82a585b3eb645b5_1744312104454.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>109</video:view_count><video:publication_date>2025-05-25T05:28:37.853Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/last-minute-panic-setting-in-before-okaps-here</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24ecd4f0c4c06a90d36cb_1744312090320.png</video:thumbnail_loc><video:title>dr.andreatooley</video:title><video:description>Last minute panic setting in before OKAPS? Here are my top tips for last minute studying!! Focus on what’s high yield, do lots of practice questions, and content review specific targeted areas where you are weak. Don’t try to review everything! It’s too much!! Check out @aaoeye education resources too!! #ophthalmology #okaps #residency #studying</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24ecd4f0c4c06a90d36cb_1744312090320.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-05-20T15:27:32.933Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/vasectomy-vs-tubal-ligation-which-do-you-think</loc><lastmod>2025-05-26</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3d9920d16f4605512b0b6_1744312064796.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>Vasectomy  Vs  Tubal ligation!&#xA;Which do you think couples should go for??&#xA;&#xA;⚠️All rights® are reserved &amp; belong to the photo/video owner.&#xA;Please do not need to report the post, we do not intend to steal anything. Please send us your IG in DM if you aren’t credit tagged Or DM me if you want to delete this post.&#xA;&#xA;#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3d9920d16f4605512b0b6_1744312064796.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>17</video:view_count><video:publication_date>2025-05-26T15:57:16.263Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-nail-stuck-in-your-foot</loc><lastmod>2025-05-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e062_1744312011435.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>A Nail Stuck In Your Foot 😬</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e062_1744312011435.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-05-08T02:54:45.213Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f165096aa8014c7</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c4dea22d7ee464b7a255_1744311123689.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c4dea22d7ee464b7a255_1744311123689.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T18:52:17.629Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f165053000014d6</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c4efa22d7ee464b7a256_1744311081589.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c4efa22d7ee464b7a256_1744311081589.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T18:51:43.496Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/not-all-emergency-departments-are-equal-when-it</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c50aa22d7ee464b7a257_1744310905438.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:description>Not all emergency departments are equal when it comes to kids, and that can unfortunately impact their care and outcome. Make sure your organization is ready, cause our kids lives matter #kids #parents #disaster #emergency #hospital</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0c50aa22d7ee464b7a257_1744310905438.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T18:48:37.546Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f164e1d770014d5</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c51ba22d7ee464b7a258_1744310794135.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c51ba22d7ee464b7a258_1744310794135.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T18:46:53.856Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/29-for-nclex-prep-huge-end-of-year-savings-for-a</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b4f981c82a585b3eb645bf_1744310606451.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>💰$29 for NCLEX Prep + Huge end of year savings! for a limited time! https://bit.ly/40jkAz0  or click the link in the bio!&#xA;&#xA;5 Common 🆘 Emergencies Nurses 👩‍⚕️ See in the Winter ❄️ &#xA;&#xA;ER nurses encounter all kinds of emergencies over the course of a day, but in the winter months, specifically in colder climates, they may see an increase in cold weather-related emergencies such as Frostbite, Hypothermia, Heart Attacks, Falls and Fractures, and Carbon Monoxide Poisoning to name a few. Be prepared this holiday season and be careful out there. Happy nursing 🫶 &#xA;&#xA;#happynursing #futurenurse #lpnstudent #lpn #lpntorun #rnstudent #nursingschoolproblems #nursingnotes #studentnurse #nursingstudents #nursingschool #nclexprep #nclexrn #nclexpn #nclex #nclexpracticequestions #nclexpractice #nclexpass #nclexexam #ernursing #triage #er #winteremergencies #short #shorts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b4f981c82a585b3eb645bf_1744310606451.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T18:43:32.901Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-is-the-primary-function-of-alveoli-in-the</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b4f981c82a585b3eb645c0_1744310569320.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>🫁 What is the primary function of alveoli in the lungs? 🫁 &#xA;&#xA;👉 Click the link in our bio or visit nursing.com/lifetime to join today!  ✨ Save 40% on a Lifetime Membership—just 9 payments of $29 for access to NCLEX prep, practice questions, study plans, and more! &#xA;&#xA;The alveoli are the lungs&#39; MVPs—tiny air sacs where gas exchange happens! 💨&#xA;➡️ Oxygen enters the blood.&#xA;⬅️ Carbon dioxide exits the blood.&#xA;&#xA;These little structures are surrounded by capillaries, working tirelessly to keep you breathing easy. Without them, oxygen wouldn’t reach your tissues, and carbon dioxide wouldn’t get the boot. 🩸✨ &#xA;&#xA;#NursingSchool #FutureNurse #StudentNurse #Alveoli #RespiratorySystem #LungHealth #NCLEXPrep #NurseGoals #NursingLife #NursingEssentials #nclexflashcards #nursingflashcards #nursingnotes</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b4f981c82a585b3eb645c0_1744310569320.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T18:42:55.283Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursedivinemercy-fyp-viral-viralreels-viralvideos-8dzv</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3dbb10d16f4605512b0f7_1744310543132.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>❤️❤️&#xA;&#xA;#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3dbb10d16f4605512b0f7_1744310543132.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T18:42:29.436Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/all-rights-are-reserved-belong-to-the-photovideo-wuit</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3dbff0d16f4605512b104_1744310199027.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>.&#xA;.&#xA;.&#xA;.&#xA;.&#xA;&#xA;⚠️All rights® are reserved &amp; belong to the photo/video owner.&#xA;Please do not need to report the post, we do not intend to steal anything. Please send us your IG in DM if you aren’t credit tagged Or DM me if you want to delete this post&#xA;&#xA;#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3dbff0d16f4605512b104_1744310199027.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-05-25T01:12:34.811Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursedivinemercy-fyp-viral-viralreels-viralvideos-urd4</loc><lastmod>2025-05-27</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3da120d16f4605512b0c6_1744310185133.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3da120d16f4605512b0c6_1744310185133.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>54</video:view_count><video:publication_date>2025-05-27T12:14:40.811Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/student-nurse-tips-what-is-in-the-sluice-room-in</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3d9bb0d16f4605512b0ba_1744310171832.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>Student nurse tips: what is in the Sluice room in hospital ?&#xA;&#xA;⚠️All rights® are reserved &amp; belong to the photo/video owner.&#xA;Please do not need to report the post, we do not intend to steal anything. Please send us your IG in DM if you aren’t credit tagged Or DM me if you want to delete this post.&#xA;#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3d9bb0d16f4605512b0ba_1744310171832.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>26</video:view_count><video:publication_date>2025-05-25T16:45:53.167Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-to-measure-blood-sugar-manually</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3da5d0d16f4605512b0d1_1744310091814.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>How to measure blood sugar manually &#xA;&#xA;#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse #bloodsugar</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3da5d0d16f4605512b0d1_1744310091814.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-05-25T16:47:14.069Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursedivinemercy-fyp-viral-viralreels-viralvideos-uxdr</loc><lastmod>2025-05-27</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3db730d16f4605512b0f1_1744310091813.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3db730d16f4605512b0f1_1744310091813.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-05-27T12:15:49.819Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-transvaginal-ultrasound-tvus-is-a-type-of</loc><lastmod>2025-05-27</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3dbeb0d16f4605512b100_1744310091813.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>A transvaginal ultrasound (TVUS) is a type of pelvic ultrasound that uses a probe inserted into the vagina to create detailed images of the female reproductive organs, including the uterus, ovaries, cervix, and fallopian tubes. It is commonly used for;&#xA;&#xA;Reasons for a Transvaginal Ultrasound:&#xA;&#xA;. Preghandy Monitoring: Detecting early pregnancy, confirming fetal heartbeat, or assessing complications like ectopic pregnancy or miscarriage.&#xA;&#xA;. Gynecological concerns: &#xA;Evaluating abnormal bleeding, pelvic pain, ovarian cysts, fibroids, or endometriosis.&#xA;&#xA;. Infertility Assessments: Monitoring&#xA;ovulation and the thickness of the uterine lining.&#xA;&#xA;• Cancer Screening: Detecting signs&#xA;of ovarian, endometrial, or cervical cancer.&#xA;&#xA;Procedure&#xA;&#xA;1. The patient lies on an examination table with knees bent.&#xA;2. A slim ultrasound probe, covered with a protective sheath and gel, is gently inserted into the vagina.&#xA;3. The probe emits sound waves that bounce off internal structures, creating real time images on a screen.&#xA;4. The procedure typicaly takes&#xA;15-30 minutes and is painless or causes only mild discomfort.&#xA;&#xA;Preparation&#xA;• Depending on the reason for the&#xA;scan, you may need an empty or partially full bladder.&#xA;• No special diet or fasting is required.&#xA;• It’s a safe procedure with no radiation exposure.&#xA;&#xA;#fyp #nurse #nursing #nursedivinemercy #nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3dbeb0d16f4605512b100_1744310091813.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-05-27T12:16:27.219Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/joints-of-the-human-body-in-a-moving-x-ray-l386</loc><lastmod>2025-05-16</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710a9_1744310071443.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:description>Joints of the human body in a moving X-ray 💪</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710a9_1744310071443.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>14</video:view_count><video:publication_date>2025-05-16T21:32:30.84Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/all-rights-are-reserved-belong-to-the-photovideo-orlj</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3dbf80d16f4605512b103_1744310071443.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>.&#xA;.&#xA;.&#xA;.&#xA;.&#xA;.&#xA;⚠️All rights® are reserved &amp; belong to the photo/video owner.&#xA;Please do not need to report the post, we do not intend to steal anything. Please send us your IG in DM if you aren’t credit tagged Or DM me if you want to delete this post&#xA;&#xA;#nursedivinemercy #fyp #viral #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3dbf80d16f4605512b103_1744310071443.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-05-18T14:35:24.988Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursedivinemercy-fyp-viral-viralreels-viralvideos-kebu</loc><lastmod>2025-05-24</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3dc8a0d16f4605512b113_1744310071443.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>??&#xA;&#xA;#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3dc8a0d16f4605512b113_1744310071443.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>25</video:view_count><video:publication_date>2025-05-24T19:12:56.529Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/heart-palpitations-menopause-the-science-behind</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce378c72fcf9133a78cfeb_1744310031340.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>💓 Heart Palpitations &amp; Menopause: The Science Behind the Flutters&#xA;&#xA;Did you know up to 46% of menopausal women experience heart palpitations—that sudden racing, skipping, or pounding heartbeat? While often benign, these sensations can feel alarming and are directly linked to hormonal shifts during menopause.&#xA;&#xA;🔬 What’s Causing It?&#xA;As estrogen declines, it impacts the autonomic nervous system, blood vessel elasticity, and electrolyte balance, leading to:&#xA;📉 Increased resting heart rate (on average, up by 5–7 bpm in menopause)&#xA;⚡ Irregular beats or sudden heart flutters&#xA;🔄 Changes in blood pressure regulation, causing dizziness or faintness&#xA;&#xA;🫀 What Does the Research Say?&#xA;📊 WHI data found that women in early menopause had a 30% higher risk of heart palpitations compared to premenopausal women.&#xA;📊 Estrogen receptors in the heart help regulate electrical signaling—a reason why hormonal fluctuations may cause arrhythmia-like symptoms.&#xA;📊 Some studies suggest menopausal hormone therapy (MHT) may help stabilize heart rhythm, especially when started within 10 years of menopause onset.&#xA;&#xA;💡 What Can You Do?&#xA;✅ Track Triggers – Stress, caffeine, dehydration, and alcohol can worsen symptoms.&#xA;✅ Support Your Heart – Magnesium-rich foods, hydration, deep breathing, and exercise can help regulate heart rate.&#xA;✅ Discuss MHT with Your Doctor – Some research suggests hormone therapy may reduce palpitations and support cardiovascular function.&#xA;&#xA;🚨 When to Seek Help: If palpitations come with chest pain, shortness of breath, dizziness, or fainting, consult your doctor to rule out underlying cardiovascular conditions.&#xA;&#xA;📖 Reference: WHI Study, North American Menopause Society, Circulation 2022&#xA;&#xA;Have you experienced heart palpitations in menopause? Let’s talk about it ⬇️&#xA;&#xA;#MenopauseMatters #HeartHealth #HormoneHealth #HeartPalpitations #CardiovascularHealth #MenopauseAwareness #MidlifeHealth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce378c72fcf9133a78cfeb_1744310031340.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T18:33:56.358Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-the-heart-works-follow-world-of-medics</loc><lastmod>2025-05-05</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4ad2289f749df96a354e_1744310008408.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>How the heart works &#xA;Follow @world_of_medics</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4ad2289f749df96a354e_1744310008408.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-05-05T14:22:39.802Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-is-a-mild-form-where-the-electrical-signal</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2748dcf10ec00e1602091_1744309527308.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>This is a mild form where the electrical signal is delayed but still passes through the AV node. It typically doesn’t cause symptoms.&#xA;&#xA;We will notice in the planning only the PR interval will take more than the normal time (120- 200ms)&#xA;&#xA;Follow @world_of_medics &#xA;&#xA;#avnode #AVnodeblockage</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2748dcf10ec00e1602091_1744309527308.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T18:25:32.012Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-to-accurate-ekg-electrode</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e47e3bfd94941c63ef968_1744309467436.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets to accurate EKG electrode placement in this must-watch tutorial! Learn the crucial landmarks for V1 to V6 with clear, step-by-step guidance. Perfect for students and healthcare professionals alike, ensure you&#39;re equipped with these essential skills to excel in your practice.</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e47e3bfd94941c63ef968_1744309467436.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T18:24:34.546Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f1642dff88014be</loc><lastmod>2025-04-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a15c11f01e5b93c832ea_1744309329908.png</video:thumbnail_loc><video:title>DGlaucomflecken</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0a15c11f01e5b93c832ea_1744309329908.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-10T18:22:18.28Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursedivinemercy-fyp-viral-viralreels-viralvideos-vjze</loc><lastmod>2025-05-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3dc8c0d16f4605512b114_1744308905370.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>??&#xA;&#xA;#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3dc8c0d16f4605512b114_1744308905370.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-05-11T12:03:26.349Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/all-rights-are-reserved-belong-to-the-photovideo-eoak</loc><lastmod>2025-05-26</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3da370d16f4605512b0cb_1744144919373.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>.&#xA;.&#xA;.&#xA;.&#xA;.&#xA;&#xA;⚠️All rights® are reserved &amp; belong to the photo/video owner.&#xA;Please do not need to report the post, we do not intend to steal anything. Please send us your IG in DM if you aren’t credit tagged Or DM me if you want to delete this post&#xA;&#xA;#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3da370d16f4605512b0cb_1744144919373.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>51</video:view_count><video:publication_date>2025-05-26T11:44:36.431Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursedivinemercy-fyp-viral-viralreels-viralvideos-tt62</loc><lastmod>2025-05-27</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3dab70d16f4605512b0de_1744144889734.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3dab70d16f4605512b0de_1744144889734.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-05-27T12:17:10.604Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/all-rights-are-reserved-belong-to-the-photovideo</loc><lastmod>2025-05-27</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3daf80d16f4605512b0e4_1744144881906.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>.&#xA;.&#xA;.&#xA;.&#xA;.&#xA;&#xA;⚠️All rights® are reserved &amp; belong to the photo/video owner.&#xA;Please do not need to report the post, we do not intend to steal anything. Please send us your IG in DM if you aren’t credit tagged Or DM me if you want to delete this post&#xA;&#xA;#Fyp #nursedivinemercy #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #nurse #studentnurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3daf80d16f4605512b0e4_1744144881906.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>56</video:view_count><video:publication_date>2025-05-27T12:17:58.021Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursedivinemercy-fyp-viral-viralreels-viralvideos</loc><lastmod>2025-05-27</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67f3db000d16f4605512b0e5_1744144843155.png</video:thumbnail_loc><video:title>nurse_divine_mercy</video:title><video:description>#nursedivinemercy #fyp #viral #viralreels #viralvideos #nursing #intagramreels #nurse #registerednurse #studentnurse &#xA;&#xA;⚠️All rights® are reserved &amp; belong to the photo/video owner.&#xA;Please do not need to report the post, we do not intend to steal anything. Please send us your IG in DM if you aren’t credit tagged Or DM me if you want to delete this post.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67f3db000d16f4605512b0e5_1744144843155.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>118</video:view_count><video:publication_date>2025-05-27T12:18:23.257Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/does-running-actually-help-you-build-muscle-dr</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce36b3dd647e73e84c2e0a_1744144822097.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Does running actually help you build muscle?&#xA;&#xA;Dr. Vonda Wright explains why it’s not the best way to build muscle mass and what you should be doing instead.&#xA;&#xA;Credits: @steven x The Diary Of A CEO Podcast&#xA;&#xA;#running #gym #muscle #podcast #health #interview #diaryofaceo</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce36b3dd647e73e84c2e0a_1744144822097.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-08T20:40:29.949Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/which-eye-drops-are-the-best-artificial-tears</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25f07696d198b2b37d217_1744143373217.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Which eye drops are the best? ⬇️&#xA;&#xA;Artificial tears like Genteal, Blink, Refresh, Systane, Ivizia, Theratears are great choices. Because of the microbial contaminations of generic drops, I always buy name brand.&#xA;&#xA;Preservative vs. preservative free? Preservatives in the bottle mean that the drops can be used multiple times. Preservative free drops come in single use vials. You don’t want to use tears with preservatives more than 4 times a day because you can develop issues with toxicity from it on your cornea.&#xA;&#xA;Preservative free eye drops must only be used once and then thrown away. So you have to carry more of the ampules, but you can use them as often as you like.&#xA;&#xA;And, no, the answer is not Visine. Visine is not the same artificial tears. &#xA;&#xA;In its original form, Visine’s active ingredient is tetrahydrozoline. It works by constricting the superficial blood vessels of the eye to temporarily improve eye  redness.&#xA;&#xA;That then alters the blood flow (which means oxygen and nutrients) to the front surface of your eye. Using Visine  regularly can also actually make your red eyes worse, dilating the blood vessels of your eye after long term use.  This is called rebound and can last for several days. And then of course, you feel like you need to continue using the drop to get the redness out.&#xA;&#xA;#redeyes #visine #dryeyes #artificialtears &#xA;&#xA;Admit it - who loves using Visine?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25f07696d198b2b37d217_1744143373217.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-20T15:42:54.517Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/not-all-contact-lens-solutions-are-the-same-crazy</loc><lastmod>2025-04-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25f5f696d198b2b37d21f_1744143360219.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Not all contact lens solutions are the same! Crazy right? Who else just buys what’s cheapest at Costco?&#xA;&#xA;Clear Care is great, but it’s different than other solutions and has to be used differently. The hydrogen peroxide does a great job of cleaning, but must fully neutralize before it’s safe to replace your contacts in your eyes.&#xA;&#xA;Read the instructions on the box and use the basket contact lens case that comes with it. It definitely gets your lenses very clean but if you put them back in your eyes too quickly then you risk getting red, painful eyes. It won’t cause long term damage but it certainly HURTS!&#xA;&#xA;Has this happened to anyone else? What solution do you use?&#xA;&#xA;#contactlens #redeyes #nearsighted #glasses #eyedoctor #ophthalmology #contacts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25f5f696d198b2b37d21f_1744143360219.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-04-17T08:28:03.019Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-babys-vision-changes-so-much-in-the-first-year</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2600c696d198b2b37d22f_1744143287968.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>A baby’s vision changes so much in the first year of life.&#xA;&#xA;Birth: Infants are very sensitive to light and can see just a bit peripherally but their central vision is still developing.&#xA;&#xA;1 -3 weeks: Babies can see light and dark ranges and patterns. Larger shapes and bright colors may begin to attract their attention. They can also focus on objects directly in front of them.&#xA;&#xA;1 month: Your baby may focus briefly on you but may still prefer brightly colored objects close to them.&#xA;&#xA;2 months: They can follow moving objects with their eyes, but their eyes may appear crossed or wander. This is normal at this age. If one of their eyes constantly turns in toward their nose or outward, see your pediatrician.&#xA;&#xA;3 months: Eyes start to work together to focus and track objects&#xA;&#xA;5 months: Depth perception starts to develop and babies begin to see the world in 3D more completely&#xA;&#xA;6 months: Their color vision is much more developed though still is not at adult levels.&#xA;&#xA;8 months: Most babies start crawling by now which helps further develop eye-hand-foot-body coordination&#xA;&#xA;9 months: They’ve got good distance vision by now and their eye color is probably the color they will have, though this can change up to age 6! They can grasp objects with their thumb and forefinger&#xA;&#xA;1 year: Babies can judge distances and can throw things!&#xA;&#xA;Using the Baby See App developed by my alma mater Boston Childrens and mentor @drdavidghunter &#xA;&#xA;Follow for more eye health education!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2600c696d198b2b37d22f_1744143287968.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-08T20:14:52.126Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/3-things-i-dont-let-my-kids-do-1-eye-rubbing-of</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25f32696d198b2b37d21c_1744143244006.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>3 Things I Don’t Let My Kids Do:&#xA;&#xA;1️⃣Eye rubbing - Of course my kids rub their eyes, but I tell them to let me know when their eyes itch and if I see them rubbing, I treat it. This video demonstrates the amount of distortion that happens with eye rubbing. It can also introduce eye infection and worsen astigmatism. I figure out the cause for the rubbing and treat that whether it’s allergies or dry eyes or something else. Even a simple hot compress can work wonders.&#xA;&#xA;2️⃣ Handle  Fireworks: I never allow my kids to handle fireworks. Fireworks can cause serious eye injuries, including burns and even blindness and kids under 15 account for 1/3 of firework injuries. And yes even sparklers 🧨 &#xA;&#xA;3️⃣ Screen time without breaks - Near work (anything you do up close, reading, writing, phone use) has been shown to be linked to worsening nearsightedness. In kids. Nothing about screens has been proven to be worse to the eyes than conventional books but just the amount of time and intensity that kids use near phones/tablets is what can be harmful. &#xA;&#xA;#eyedoctor #pediatricophthalmology #eyerubbing #allergies #screentime&#xA;&#xA;Do you agree of disagree with my 3?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25f32696d198b2b37d21c_1744143244006.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-08T20:14:10.051Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/an-annular-solar-eclipse-will-happen-on-saturday</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c264defdde4d9d471a0a1e_1744143208811.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>An annular solar eclipse will happen on Saturday, Oct. 14 😎 🌞&#xA;This “ring of fire” eclipse happens when the moon blocks out most of the surface of the sun, leaving only a bright circle of light. It will be visible from #Oregon to #Texas as it passes over the United States in a path about 125 miles wide. Outside of that path, a partial eclipse will be visible in the rest of the continental U.S.&#xA;&#xA;It will cut through the #Yucatán Peninsula in #Mexico and cross a number of Central American countries before reaching South America. There, it will pass through #Colombia and #Brazil, and end its run over the Atlantic Ocean.&#xA;&#xA;Some cities in the United States on or near this path are Eugene, Ore.; Ely and Battle Mountain in Nevada; Richfield, Utah; Roswell and Albuquerque in New Mexico; and cities in Texas like Midland, San Antonio and Corpus Christi.&#xA;&#xA;Outside of the United States, cities that will experience annularity include Campeche and Chetumal in Mexico; Belize City, Belize; Olanchito, Honduras; Cali, Colombia; and Tefé and João Pessoa in Brazil.&#xA;&#xA;Link in bio for more tips on how to safely view an eclipse.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c264defdde4d9d471a0a1e_1744143208811.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-20T19:25:27.995Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/ever-wanted-to-extract-dna-at-home-heres-how-you</loc><lastmod>2025-05-24</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27494cf10ec00e1602093_1744143039831.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Ever wanted to extract DNA at home? &#xA;Here’s how you can do it using a banana! 🍌🧬&#xA;&#xA;Another way:&#xA;🔬 Step 1: Mash a banana in a glass.&#xA;&#xA;🧂 Step 2: Add a pinch of salt &amp; a few drops of dish soap—mix well!&#xA;&#xA;💦 Step 3: Strain the mixture using a coffee filter.&#xA;&#xA;🍶 Step 4: Slowly pour cold rubbing alcohol on top—watch DNA appear!&#xA;&#xA;Try it out &amp; let me know what you see! 👀✨ &#xA;&#xA;#DNAtest #ScienceAtHome #CoolExperiments #thatcoolprofessor</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27494cf10ec00e1602093_1744143039831.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-05-24T18:25:45.971Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/it-doesnt-hurt-piggostat-pediatrics-health</loc><lastmod>2025-05-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c66_1744142997545.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>It doesn&#39;t hurt!&#xA;&#xA;#piggostat #pediatrics #health #healthcare #med #medicine #medical #suture #meded #learn #learnonyoutube #healthcare #wellness&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c66_1744142997545.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>62</video:view_count><video:publication_date>2025-05-28T05:12:46.857Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-spermatic-cord-in-males-suspends-the-testes</loc><lastmod>2025-05-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2748acf10ec00e1602090_1744142976412.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>The spermatic cord in males suspends the testes and contains several important structures:&#xA;&#xA;Testicular arteries: Supply the testes, epididymis, and ureters, originating from the abdominal aorta.&#xA;&#xA;Pampiniform plexus: A venous network that drains into the testicular veins, which then lead to the inferior vena cava (right side) or renal vein (left side).&#xA;&#xA;Testicular lymph vessels: Drain the testes into specific lymph nodes (lateral caval/precaval nodes on the right, lateral aortic/preaortic nodes on the left).&#xA;&#xA;Deferent duct (ductus deferens): Transports sperm from the epididymis to the prostatic urethra during ejaculation, mixing sperm with seminal fluids to form semen.&#xA;&#xA;The spermatic cord is encased in three layers—internal spermatic fascia, cremaster muscle, and external spermatic fascia—which allow for mobility and temperature regulation of the testes. The cremaster muscle can elevate or lower the scrotum for temperature control.&#xA;&#xA;Video credit 📸- &#xA;&#xA;Thanks to &#34;@completeanatomyelsevier &#34; ❤️&#xA;&#xA;Follow @world_of_medics and learn daily</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2748acf10ec00e1602090_1744142976412.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>82</video:view_count><video:publication_date>2025-05-28T05:13:03.84Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/hazardous-medication-seriously-fda-fda-amazon</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23ceafc48b3595c92ea15_1744142777766.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>🚨 HAZARDOUS MEDICATION?! SERIOUSLY, FDA?! 🚨 @fda &#xA;&#xA;Amazon Pharmacy is now slapping “hazardous medication” stickers on estradiol patches, while vaginal estrogen STILL carries an outdated BLACK BOX WARNING—lumping it in with systemic estrogen and scaring both patients and doctors away from safe, effective treatment.&#xA;&#xA;New York Times reporter Jancee Dunn saw the ALL-CAPS WARNING on her vaginal estrogen prescription:&#xA;&#xA;🚨 ENDOMETRIAL CANCER, CARDIOVASCULAR DISORDERS, BREAST CANCER, AND PROBABLE DEMENTIA.&#xA;&#xA;(Probable dementia?? Seriously?)&#xA;&#xA;❌ THIS IS FEAR-MONGERING, NOT SCIENCE.&#xA;✔ Vaginal estrogen does NOT increase stroke, blood clot, or dementia risk.&#xA;✔ It reduces UTIs by 50%, preventing hospitalizations, sepsis, and even death.&#xA;✔ It’s safe even for women with a history of breast cancer.&#xA;&#xA;Meanwhile, in 2022, the U.K. made vaginal estrogen available over-the-counter. The FDA? Still forcing outdated, misleading labels, keeping women in fear and suffering in silence.&#xA;&#xA;💥 ENOUGH IS ENOUGH.&#xA;&#xA;📢 Join the movement. Tell the FDA to remove the black box warning. Click the link in bio for the Citizens Guide To Menopause Advocacy to take action NOW. Cudos to @kellycaspersonmd and Carol Tavris @estrogen_matters for the discussion.  #menopause #perimenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23ceafc48b3595c92ea15_1744142777766.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-05-25T01:13:49.226Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/to-be-clear-no-one-is-advising-that-women-stop</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23cf8fc48b3595c92ea16_1744142667919.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>To be clear, no one is advising that women stop taking statin therapy. What we are asking for are updated guidelines that reflect the differences between men and women when it comes to cardiovascular disease risk and prevention. Women deserve guidelines based on the latest science—because heart health isn’t one-size-fits-all. It’s time for change. #menopause #perimenopause #drmaryclaire #thenewmenopause #hearthealth #womenshealth #cardiovasculardisease #prevention #hormonesmatter</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23cf8fc48b3595c92ea16_1744142667919.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-08T20:04:40.256Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/menopause-care-isnt-a-one-size-fits-all</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23ccffc48b3595c92ea13_1744142556657.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Menopause care isn’t a one-size-fits-all approach—it’s a lifelong strategy for your health and vitality. That’s why we spend a full hour with every new patient.&#xA;&#xA;✔️ We address your most pressing symptoms first, so you can start feeling better now.&#xA;✔️ We map out a long-term plan tailored to you—protecting your metabolic health, cardiovascular system, bone strength, and more.&#xA;✔️ We focus on your health span, not just your life span.&#xA;&#xA;Because menopause is just the beginning of a new chapter—let’s make it one where you thrive. #MenopauseCare #WomensHealth #HealthSpan #Longevity</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23ccffc48b3595c92ea13_1744142556657.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-08T20:02:45.081Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/lets-talk-about-waist-to-hip-ratio-whra-simple</loc><lastmod>2025-05-16</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23d1afc48b3595c92ea18_1743782409487.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Let’s talk about waist-to-hip ratio (WHR)—a simple yet powerful tool to assess health risks in women.&#xA;&#xA;In this video, I’m teaching you how to measure your WHR and understand what it reveals about your health. WHR is a great way to gauge fat distribution, which is linked to risks for conditions like heart disease, diabetes, and metabolic syndrome.&#xA;&#xA;Here’s the breakdown for women:&#xA;✅ Low Risk: WHR &lt; 0.80&#xA;⚠️ Moderate Risk: WHR 0.80–0.85&#xA;🚨 High Risk: WHR &gt; 0.85&#xA;&#xA;Ready to take control of your health? Grab a tape measure, follow along, and don’t forget to check out the FREE Belly Fat Challenge in my bio for more simple, science-backed tips to reduce visceral fat and improve your well-being!&#xA;&#xA;#HealthMetrics #WaistToHipRatio #WomensHealth #BellyFatChallenge #EmpowerYourWellness</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23d1afc48b3595c92ea18_1743782409487.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-16T05:35:22.097Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-1-way-to-preserve-bone-elasticity-during</loc><lastmod>2025-05-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2417e63edf43866c96a2a_1743782387062.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>The #1 way to preserve bone elasticity during menopause? Estrogen replacement. @drvondawright explains that replacing estrogen has been found to prevent loss of bone density up to 50% and to decrease fractures 50-60%. That’s why it’s FDA-approved for the prevention of osteoporosis. &#xA;&#xA;Want to find out if MHT is right for you? Get connected with a menopause-trained doctor today at the link in our bio! @myalloy&#xA;&#xA;#menopause #perimenopause #alloywomenshealth #womenshealth #oesteoporosis</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2417e63edf43866c96a2a_1743782387062.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-05-11T12:05:23.628Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/february-is-heartmonth-and-cardiologist</loc><lastmod>2025-04-04</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5412d81d7403df9c790a0_1743781620475.png</video:thumbnail_loc><video:title>drtiffanydipietro</video:title><video:description>February is #HeartMonth ❤️🫀, and Cardiologist @drtiffanydipietro shares expert tips &amp; facts about heart health this month. Make sure to give her a follow for more heart health and wellness content.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5412d81d7403df9c790a0_1743781620475.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-04T15:47:09.34Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/cardiac-arrest-is-a-sudden-and-life-threatening</loc><lastmod>2025-05-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b4e7699e522367500665a5_1743781329482.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Cardiac arrest is a sudden and life-threatening condition where the heart unexpectedly stops beating, preventing blood from being pumped to the brain, lungs, and other organs. It is often caused by an electrical disturbance in the heart, such as ventricular fibrillation or arrhythmia, and can result from conditions like heart attack, cardiomyopathy, or severe electrolyte imbalances.&#xA;&#xA;Symptoms include sudden collapse, loss of consciousness, and absence of breathing or a pulse. Immediate medical intervention, including cardiopulmonary resuscitation (CPR) and the use of a defibrillator, is critical to restore heart function and prevent fatal outcomes. #heart #hearthealth #cardiacarrest</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b4e7699e522367500665a5_1743781329482.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-21T07:23:07.205Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/walk-10000-steps-a-day-and-youll-magically-lose-4</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2747dcf10ec00e160208f_1743781079807.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Walk 10,000 steps a day and you’ll magically lose 4-5 kgs a month&#xA;&#xA;Thanks to smartwatches and fitness apps, many of us are tracking our heart rate and steps daily. &#xA;&#xA;And one number keeps coming up—10,000 steps.&#xA;&#xA;Some people swear by it, believing it’s the key to good health. &#xA;&#xA;And yes, walking 10,000 steps a day does wonders for your cardiovascular system, circulation, and overall muscle function. &#xA;&#xA;Research even shows it helps regulate blood pressure, diabetes, and weight.&#xA;&#xA;But here’s the catch—walking alone isn’t enough.&#xA;&#xA;I keep reminding my patients that fitness is more than just steps. &#xA;&#xA;To truly maintain heart and vascular health, you need:&#xA;&#xA;✔️ Strength training – to support muscle and joint health&#xA;&#xA;✔️ Flexibility exercises – to prevent stiffness and improve mobility&#xA;&#xA;✔️ A healthy diet – to nourish your body from the inside out&#xA;&#xA;So in 2025, make a goal to move beyond just counting steps.&#xA;&#xA;Focus on the whole picture for a healthier, stronger future.&#xA;&#xA;That’s it. &#xA;&#xA;Make sure to Follow ME @drsumitkapadia if you want more such educational content.&#xA;&#xA;#health #doctor #fitness #weightloss #vascularhealth #fyp</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2747dcf10ec00e160208f_1743781079807.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-04-08T07:48:15.535Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/menopause-ldl-and-heart-disease-what-you-need-to</loc><lastmod>2025-04-04</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce377d72fcf9133a78cfea_1743780256985.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>🚨 Menopause, LDL, and Heart Disease: What You Need to Know 🚨&#xA;I’m sharing a powerful video from Dr. Paddy Barrett discussing menopause, rising LDL levels, and cardiovascular disease risk—a critical issue that’s too often overlooked in women’s health.&#xA;&#xA;💡 Here’s what the research says:&#xA;A 2022 study (Hodis &amp; Mack, Cancer J.) reinforces what many experts have been saying for years: Menopausal hormone therapy (MHT) is not just about symptom relief—it’s a time-sensitive strategy for reducing cardiovascular disease (CVD) risk and all-cause mortality.&#xA;&#xA;📊 Key Findings:&#xA;✅ Timing matters: MHT significantly reduces heart disease and all-cause mortality when started before age 60 or within 10 years of menopause.&#xA;✅ Lipid-lowering medications alone aren’t enough—statins may reduce LDL, but they haven’t been shown to reduce all-cause mortality in primary prevention the way MHT does.&#xA;✅ Risk concerns are overblown—serious events (stroke, breast cancer, clots) occur in fewer than 10 per 10,000 women, making MHT’s risk profile comparable to other commonly prescribed medications.&#xA;✅ MHT supports vascular health—helping to maintain blood vessel function and preventing the cardiovascular decline that accelerates after estrogen loss.&#xA;&#xA;💡 The Takeaway:&#xA;Estrogen directly affects cholesterol metabolism, vascular function, and inflammation—so the rise in LDL after menopause isn’t just a number on a lab report—it’s a warning sign of what’s happening inside blood vessels.&#xA;&#xA;If we truly want to prevent heart disease—the #1 killer of women—MHT should be part of the conversation, not dismissed.&#xA;&#xA;📖 Reference: Hodis &amp; Mack, Menopausal Hormone Replacement Therapy and Reduction of All-Cause Mortality and Cardiovascular Disease, Cancer J, 2022. DOI: 10.1097/PPO.0000000000000591&#xA;&#xA;✨ What are your thoughts on MHT for heart health? Drop your questions below!&#xA;&#xA;#MenopauseMatters #HeartHealth #LDL #HormoneThe</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce377d72fcf9133a78cfea_1743780256985.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-04T15:24:26.207Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f06438f048014b0</loc><lastmod>2025-05-07</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0bbf2a22d7ee464b7a214_1743772544759.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0bbf2a22d7ee464b7a214_1743772544759.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-07T13:06:37.534Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-is-how-many-layers-of-protection-doctors</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710ed_1743713522190.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:description>This is how many layers of protection doctors wear when dealing with highly infectious diseases. 🦠</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710ed_1743713522190.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T20:52:13.651Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/less-retakes-less-radiation-exposure-xray</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c65_1743713450309.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Less retakes = less radiation exposure!&#xA;&#xA;#xray #pediatrics #piggostat #cute&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c65_1743713450309.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T20:50:59.932Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f047fe53780148e</loc><lastmod>2025-05-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0bce3a22d7ee464b7a216_1743713343040.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0bce3a22d7ee464b7a216_1743713343040.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-05-21T23:41:45.968Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/sick-and-dehydrated-kids-need-rehydration</loc><lastmod>2025-04-27</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0bd97a22d7ee464b7a218_1743712830169.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:description>Sick and dehydrated kids need rehydration solutions that are electrolyte balanced and have sugar. This is especially important in younger kids or those with more signifant dehydration or kidney problems. Make sure you check credentials #coconutwater #sick #hydration #kids #parenting &#xA;&#xA;Disclaimer: For educational and entertainment purposes only and should not be regarded as medical advice or replace the advice of your physician</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0bd97a22d7ee464b7a218_1743712830169.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-04-27T18:35:36.034Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f047b4d26801461</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0bb00a22d7ee464b7a212_1743712741183.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0bb00a22d7ee464b7a212_1743712741183.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T20:39:18.507Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f0476edfb801460</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0beeaa22d7ee464b7a21e_1743712168691.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0beeaa22d7ee464b7a21e_1743712168691.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T20:29:45.623Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f04769e4200145f</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c5fba22d7ee464b7a266_1743712123948.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c5fba22d7ee464b7a266_1743712123948.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T20:29:01.125Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/ready-to-level-up-your-cardio-try-high-intensity</loc><lastmod>2025-05-22</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead95_1743711961201.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Ready to level up your cardio? Try High-Intensity Interval Training (HIIT) twice a week! 🚴‍♀️ Alternate between 30-60 seconds of intense effort (think pedaling as hard as you can) and a recovery period twice as long. Aim for 4-8 minutes of intense intervals. The key is to push hard, recover, and repeat. 🔥</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead95_1743711961201.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-05-22T04:14:25.837Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-break-any-hearts-brkoenheart-heartbreak</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c63_1743711900293.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Don&#39;t break any hearts!&#xA;&#xA;#brkoenheart #heartbreak #medical #disease #hearthealth &#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c63_1743711900293.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T20:25:16.036Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/building-muscle-is-all-about-progression-and</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead96_1743711681648.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Building muscle is all about progression and recovery. To grow, aim for 6-30 reps per set, multiple sets, and rest 90 seconds to 2 minutes between. 💪 Keep challenging yourself by adding sets, reps, or changing tempo. Every 8 weeks, take a &#34;deload&#34; week—go lighter to mentally reset, reduce injury risk, and prepare to crush it again. Remember, recovery is where the real muscle-building happens! 🔥</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead96_1743711681648.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T20:21:36.544Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/scenario-sunday-you-are-dispatched-to-a-residence</loc><lastmod>2025-05-16</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710ac_1743711657159.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:description>🫀Scenario Sunday🫁 You are dispatched to a residence for an 80 year old female complaining of shortness of breath. You arrive on scene and find the patient lying supine in bed complaining of shortness of breath. She is on 2L of oxygen via nasal cannula that she wears all the time.  You immediately notice the patient is tachypnic with accessory muscle usage and distention in his neck (shown in video). The patient’s family tells you that she has been extremely weak, dizzy, and has had difficulty concentrating for the last few days. They also inform you that today they noticed unusual swelling in her feet and ankles. The patient has a history of COPD and hypertension.  Vital Signs Pulse: 128 bpm Respirations: 30 per minute Blood pressure: 180/102 Lung sounds: Crackles/Rales bilaterally SpO2 88% Skin: Pale, cool and clammy 🚨Using the above information try to answer the following questions. Let us know your answers in the comments👇 1. What treatment should be done immediately before anything else? 2. Are the patient’s symptoms indicative of left-sided or right-sided heart failure? 3. What is the term used to describe what’s happening in the patient’s neck? #medical #anatomy #nurse #doctor #nursingstudent #paramedic #emt #nursing </video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710ac_1743711657159.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-16T05:04:57.213Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/transcatheter-aortic-valve-replacement-3-d</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b543f1d6dcdd36b2a64038_1743711638683.png</video:thumbnail_loc><video:title>3d Animation</video:title><video:description>Transcatheter Aortic Valve Replacement (3D Animation)&#xA;#aorticvalve #aorticvalvestenosis #aorticvalvereplacement #aorticvalvereplacementsurvivor #aorticvalvesurgery #aorticvalvetransplant #aorticvalvedisease #transcatheteraorticvalveimplantation #transcatheteraorticvalvereplacement #tavr #medical3danimation #3dmedicalanimation</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b543f1d6dcdd36b2a64038_1743711638683.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T20:20:53.938Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/lets-bust-the-bulky-myth-think-lifting-heavy-will</loc><lastmod>2025-05-01</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead94_1743711421042.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Let’s bust the “bulky” myth 👊&#xA;&#xA;Think lifting heavy will make you bulky? Nope. Building muscle takes serious effort—you’re lucky to gain 1-2 pounds a month!&#xA;&#xA;Here’s the real deal: Muscle is like your metabolic Spanx—it tightens everything up and boosts your metabolism. 💪&#xA;&#xA;To build muscle effectively, don’t settle for endless light reps. If you can do 20+ reps, it’s time to increase the weight. Aim for 8-15 reps with the heaviest weight you can handle in good form. Can’t hit 5 reps? Lighten the load and build from there.&#xA;&#xA;Strong is the new lean. Ladies, comment the word LIFT and I&#39;ll share with you my favorite workouts with you!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead94_1743711421042.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-05-01T07:18:54.904Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/man-survives-two-heart-attacks</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e0a5_1743711268617.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Man Survives Two Heart Attacks 😱</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e0a5_1743711268617.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-04-08T06:35:56.718Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/varicose-veins-and-there-treatment-varicos</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b543f1d6dcdd36b2a64037_1743710830546.png</video:thumbnail_loc><video:title>3d Animation</video:title><video:description>Varicose veins and there treatment.&#xA;#varicos #varicoseveins #varicosetreatment #varicoseveintreatment #veins #veinscheck #veinspecialist #varicoseveinremoval #varicosevein #varicoses #varicoseremoval #varicoseveinstreatment #varicoseveinsremoval #treatment #treatmenttime</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b543f1d6dcdd36b2a64037_1743710830546.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T20:07:24.356Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/human-heart-the-human-heart-is-a-muscular-organ</loc><lastmod>2025-05-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27490cf10ec00e1602092_1743710586109.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Human heart :- The human heart is a muscular organ that pumps blood throughout the body. &#xA;&#xA;It has four chambers: two atria (upper) and two ventricles (lower). &#xA;&#xA;Its primary function is to circulate oxygen-rich blood to organs and tissues and return oxygen-poor blood to the lungs for oxygenation. &#xA;&#xA;The heart also helps maintain blood pressure and supports the body’s metabolic processes. It functions through a series of electrical signals that coordinate heartbeats, ensuring efficient blood flow and proper nutrient delivery.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27490cf10ec00e1602092_1743710586109.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>61</video:view_count><video:publication_date>2025-05-08T20:35:35.976Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/im-so-sick-of-this</loc><lastmod>2025-04-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a13311f01e5b93c832e8_1743710042569.png</video:thumbnail_loc><video:title>DGlaucomflecken</video:title><video:description>I’m so sick of this</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a13311f01e5b93c832e8_1743710042569.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-04-18T06:56:09.85Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/brain-vs-heart-67-year-old-female-comes-to-the</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27b377478eb06c0559766_1743709254001.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>𝐂𝐚𝐬𝐞 𝐬𝐭𝐮𝐝𝐲 𝟏𝟔𝟑: Brain 🧠 vs Heart ⁣⁣🫀⁣&#xA;⁣⁣⁣⁣⁣&#xA;67-year-old female comes to the emergency department with nausea, vomiting, and abdominal pain. Her case is presented as in the video. What do you see on the EKG? Stay tuned tomorrow and I’ll explain the whole case.⁣&#xA;⁣⁣⁣⁣&#xA;#𝘴𝘶𝘯𝘥𝘢𝘺𝘤𝘢𝘴𝘦𝘴𝘵𝘶𝘥𝘺  #𝘭𝘢𝘥𝘺𝘴𝘱𝘪𝘯𝘦𝘥𝘰𝘤⁣⁣⁣⁣⁣⁣⁣⁣⁣&#xA;#𝘩𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦𝘸𝘰𝘳𝘬𝘦𝘳 #𝘩𝘰𝘴𝘱𝘪𝘵𝘢𝘭 #𝘴𝘶𝘳𝘨𝘦𝘳𝘺 #𝘯𝘦𝘶𝘳𝘰𝘴𝘶𝘳𝘨𝘦𝘰𝘯 #𝘮𝘦𝘥𝘪𝘤𝘢𝘭𝘴𝘤𝘩𝘰𝘰𝘭 #𝘮𝘦𝘥𝘴𝘵𝘶𝘥𝘦𝘯𝘵 #𝘮𝘦𝘥𝘪𝘤𝘢𝘭𝘴𝘵𝘶𝘥𝘦𝘯𝘵 #𝘯𝘶𝘳𝘴𝘪𝘯𝘨⁣⁣⁣⁣⁣ #𝘉𝘳𝘢𝘪𝘯 #𝘩𝘦𝘢𝘳𝘵 #𝘢𝘮𝘦𝘳𝘪𝘤𝘢𝘯𝘩𝘦𝘢𝘳𝘵𝘮𝘰𝘯𝘵𝘩</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27b377478eb06c0559766_1743709254001.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T19:41:07.631Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-beautiful-model-credit-to-the-artist-dm-for</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27464cf10ec00e160208a_1743708972038.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>A beautiful model 💓💓&#xA;.&#xA;Credit to the artist 👈&#xA;Dm for credit or removal 👈&#xA;.&#xA;@world_of_medics 💓💓&#xA;#heart #modelofheart #oxygenatedblood #deoxygenatedblood #blood</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27464cf10ec00e160208a_1743708972038.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>21</video:view_count><video:publication_date>2025-04-08T06:38:09.324Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-32-year-old-woman-presents-to-her-primary-care</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27b267478eb06c0559765_1743708871241.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>𝐂𝐚𝐬𝐞 𝐬𝐭𝐮𝐝𝐲 𝟏𝟔𝟔:  𝘋𝘪𝘻𝘻𝘪𝘯𝘦𝘴𝘴, 𝘍𝘢𝘵𝘪𝘨𝘶𝘦, 𝘈𝘯𝘹𝘪𝘦𝘵𝘺⁣&#xA;⁣&#xA;⁣⁣⁣A 32-year-old woman presents to her primary care doctor with complaints of dizziness, anxiety, and rapid heart rate. These symptoms have been going on for a number of years. All workup so far has been normal. She has not received any answers to these symptoms. Her heart rate resting is 90 bpm but goes up to 122 after standing. What do you think the diagnosis could be? What other test should we run? What’s the treatment? Stay tuned tomorrow and I’ll go through the whole case.⁣&#xA;⁣&#xA;#𝘴𝘶𝘯𝘥𝘢𝘺𝘤𝘢𝘴𝘦𝘴𝘵𝘶𝘥𝘺  #𝘭𝘢𝘥𝘺𝘴𝘱𝘪𝘯𝘦𝘥𝘰𝘤⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣&#xA;#𝘩𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦𝘸𝘰𝘳𝘬𝘦𝘳 #𝘩𝘰𝘴𝘱𝘪𝘵𝘢𝘭 #𝘴𝘶𝘳𝘨𝘦𝘳𝘺 #𝘯𝘦𝘶𝘳𝘰𝘴𝘶𝘳𝘨𝘦𝘰𝘯 #𝘮𝘦𝘥𝘪𝘤𝘢𝘭𝘴𝘤𝘩𝘰𝘰𝘭 #𝘮𝘦𝘥𝘴𝘵𝘶𝘥𝘦𝘯𝘵 #𝘮𝘦𝘥𝘪𝘤𝘢𝘭𝘴𝘵𝘶𝘥𝘦𝘯𝘵 #𝘯𝘶𝘳𝘴𝘪𝘯𝘨⁣⁣⁣⁣⁣ #𝘣𝘳𝘢𝘪𝘯 #𝘩𝘦𝘢𝘳𝘵 #𝘢𝘮𝘦𝘳𝘪𝘤𝘢𝘯𝘩𝘦𝘢𝘳𝘵𝘮𝘰𝘯𝘵𝘩</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27b267478eb06c0559765_1743708871241.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-08T06:44:40.544Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/open-heart-surgery-credit-kindly-note-we-dont-own</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2746bcf10ec00e160208c_1743708816750.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Open heart surgery&#xA;Credit 📸 👇👇👇👇👇👇&#xA;Kindly note 📸&#xA;We don&#39;t own this video. No copyright infringement intended. We request the respective owners. Kindly DM us for credit or removal. Thank you for this amazing video 💕&#xA;&#xA;#heartsurgery #openheartsurgery #openheart #openheartsurgerysurvivor</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2746bcf10ec00e160208c_1743708816750.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-04-08T07:17:16.457Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/moving-parts-of-the-respiratory-system-our-lungs</loc><lastmod>2025-04-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27473cf10ec00e160208d_1743708734414.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Moving parts of the Respiratory System.&#xA;&#xA;Our lungs are different from one another. The right (hidden by the Pleura) is made up of three lobes, Superior, Middle, and Inferior, while the left lung only has two lobes, the Superior and Inferior.&#xA;&#xA;The Lungs are encased by the Pleura, a membrane surface that lubricates the lung&#39;s movement while we breathe.&#xA;&#xA;The Diaphragm is a muscle that helps pump air into and out of the lungs. As it contracts (moves down), the air is sucked in, as it relaxes, the air is pushed out.&#xA;&#xA;Video credit 📸- Thanks to @singlecellanimation ❤️ &#xA;For this amazing Animation &#xA;&#xA;#organs #lungs #respirator #respiratorysystem</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27473cf10ec00e160208d_1743708734414.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-04-11T03:14:49.974Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f045ad49a001459</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26552c0ffd409297f68f7_1743708482859.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c26552c0ffd409297f68f7_1743708482859.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T19:28:26.295Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-48-year-old-man-presents-to-the-emergency</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27b537478eb06c0559768_1743708333466.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>𝐂𝐚𝐬𝐞 𝐬𝐭𝐮𝐝𝐲 𝟏𝟔𝟓:  𝘏𝘦𝘢𝘳𝘵, 𝘣𝘳𝘢𝘪𝘯, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘮𝘰𝘶𝘵𝘩⁣&#xA;⁣⁣&#xA;⁣⁣⁣⁣A 48-year-old man presents to the emergency department with several weeks of feeling flu like symptoms and acute onset of headache today. His imaging is shown. He had a tooth extraction about four weeks ago. What do you think the diagnosis is? What are the next steps of treatment? Stay tuned tomorrow and I’ll explain the whole case and how oral health and the brain and heart are intertwined.⁣&#xA;⁣&#xA;#𝘴𝘶𝘯𝘥𝘢𝘺𝘤𝘢𝘴𝘦𝘴𝘵𝘶𝘥𝘺  #𝘭𝘢𝘥𝘺𝘴𝘱𝘪𝘯𝘦𝘥𝘰𝘤⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣&#xA;#𝘩𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦𝘸𝘰𝘳𝘬𝘦𝘳 #𝘩𝘰𝘴𝘱𝘪𝘵𝘢𝘭 #𝘴𝘶𝘳𝘨𝘦𝘳𝘺 #𝘯𝘦𝘶𝘳𝘰𝘴𝘶𝘳𝘨𝘦𝘰𝘯 #𝘮𝘦𝘥𝘪𝘤𝘢𝘭𝘴𝘤𝘩𝘰𝘰𝘭 #𝘮𝘦𝘥𝘴𝘵𝘶𝘥𝘦𝘯𝘵 #𝘮𝘦𝘥𝘪𝘤𝘢𝘭𝘴𝘵𝘶𝘥𝘦𝘯𝘵 #𝘯𝘶𝘳𝘴𝘪𝘯𝘨⁣⁣⁣⁣⁣ #𝘣𝘳𝘢𝘪𝘯 #𝘩𝘦𝘢𝘳𝘵 #𝘢𝘮𝘦𝘳𝘪𝘤𝘢𝘯𝘩𝘦𝘢𝘳𝘵𝘮𝘰𝘯𝘵𝘩</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27b537478eb06c0559768_1743708333466.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T19:25:49.523Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/here-is-the-scientific-and-biochemical</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27b657478eb06c0559769_1743708229139.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>Here is the scientific 🧪 and biochemical 🧬 explanation of how we fall in love ❤️ #love #heartmonth #february #biochemistry #science</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27b657478eb06c0559769_1743708229139.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T19:24:16.195Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-diaphragm-heart-and-lungs-a-perfect-trio-for</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c5e604ce027bc69bd5cb57_1743707789786.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>🌬️ The Diaphragm, Heart, and Lungs: A Perfect Trio for Life 🌬️ &#xA;&#xA;The diaphragm is the main muscle responsible for breathing, helping the lungs expand and contract with each breath. &#xA;&#xA;Right above it, the heart pumps oxygenated blood from the lungs to the rest of the body. Together, the diaphragm, heart, and lungs work in harmony to keep you alive, ensuring oxygen gets into your blood and is pumped throughout your body.&#xA;&#xA;Animation credit 📸- @sciepro.official&#xA;&#xA;#Diaphragm #HeartAndLung #RespiratoryHealth #Cardiology &#xA;&#xA;Aren’t these three are amazing?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c5e604ce027bc69bd5cb57_1743707789786.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-04-08T06:51:12.749Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-heart-palpitations-can-be-a-symptom</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce377072fcf9133a78cfe9_1743707713104.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Did you know heart palpitations can be a symptom of menopause? Many women experience fluttering, racing, or skipped beats, but it’s often overlooked as anxiety or stress. Hormonal changes—especially fluctuations in estrogen—can impact heart rhythm, and recognizing this can help you get the right care.&#xA;&#xA;If you’ve experienced this, you’re not alone! Share this with someone who needs to know, and follow for more science-backed menopause education. Let’s spread the word and empower more women with the knowledge they deserve! #menopause #perimenopause #drmaryclaire #thenewmenopause #womenshealth #hearthealth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce377072fcf9133a78cfe9_1743707713104.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-05-20T17:28:05.301Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/lv-perforation-during-lv-angiogram-yikes-glad-its</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4ac4289f749df96a354b_1743707629346.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>LV perforation during LV angiogram. &#xA;&#xA;Yikes. Glad it’s not my case. Always use a pigtail catheter! &#xA;&#xA;Video 📹 via - @mldmax_medina111&#xA;&#xA;#doctor #nurse #fypage #fyp #nurses #cardiology</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4ac4289f749df96a354b_1743707629346.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T19:14:02.195Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/thoracic-outlet-syndrome-vascular-thoracic-outlet</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4ac7289f749df96a354c_1743707574035.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Thoracic Outlet Syndrome&#xA;&#xA;Vascular thoracic outlet syndrome (VTO) occurs when blood vessels, specifically the subclavian artery or vein, are compressed in the thoracic outlet-a narrow space between the collarbone and the first rib.&#xA;&#xA;This compression can result from anatomical variations, such as an extra rib, or from trauma, posture, or repetitive movements. Over time, this can disrupt blood flow to the arm and hand, leading to a range of vascular symptoms.&#xA;&#xA;The most common symptoms of VTO include arm pain, swelling, and numbness, particularly in the hand or fingers. Patients often experience a feeling of heaviness or a cold sensation in the affected limb. &#xA;&#xA;In more severe cases, the arm may turn blue or purple due to restricted blood flow, and swelling may increase. These symptoms are often aggravated by lifting the arms or performing activities that require overhead movement.&#xA;&#xA;From an anatomical perspective, the&#xA; thoracic outlet lies at the intersection of the neck, chest, and shoulder girdle, where key structures like nerves, arteries, and veins pass through. Understanding the underlying anatomy is essential for diagnosing VTO, and targeted treatments like physical therapy, posture correction, or in severe cases, surgical intervention, can help alleviate symptoms and restore proper blood flow.&#xA;&#xA;Kindly DM for credit or Removal 👈 &#xA;&#xA;Follow @world_of_medics&#xA;&#xA;#anatomy #medical #education #3d #biomechanics &#xA;&#xA;Did you like this information?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4ac7289f749df96a354c_1743707574035.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-04-08T07:54:21.76Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/kids-are-not-small-adults-many-medical-conditions</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0bfc3a22d7ee464b7a222_1743707222619.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:description>Kids are not small adults! Many medical conditions in kids are treated conpletely differently than we treat adults (and some pediatric conditiona don’t exist in adulfs!). If it’s safe, start at the pediatric hospital! #parents #sick #kids #emergency #hospital &#xA;&#xA;Disclaimer: For educational and entertainment purposes only and should not be regarded as medical advice or replace the advice of your physician</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0bfc3a22d7ee464b7a222_1743707222619.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T19:07:19.615Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/it-can-be-hard-to-know-what-to-believe-about</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c01fa22d7ee464b7a224_1743707134349.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:description>It can be hard to know what to believe about vaccines! Vaccines do NOT cause autism. They have been extensively studied and are always being monitored for adverse events. While there are risks to every medical intervention, vaccines can prevent kids from getting sepsis, meningitis, pneumonia, whooping cough and lots of other dangerous and potentially life threatening infections #vaccine #autism #myth #doctor #parents&#xA;&#xA;Disclaimer: For educational and entertainment purposes only and should not be regarded as medical advice or replace the advice of your physician</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0c01fa22d7ee464b7a224_1743707134349.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-03T19:05:55.328Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f01e5a176001497</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0be04a22d7ee464b7a21a_1743626017869.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0be04a22d7ee464b7a21a_1743626017869.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T20:33:53.037Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f01e55d9680148b</loc><lastmod>2025-05-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0beb2a22d7ee464b7a21d_1743625982073.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0beb2a22d7ee464b7a21d_1743625982073.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-05-21T23:35:04.957Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f01e369c5801496</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c0c4a22d7ee464b7a229_1743625721029.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c0c4a22d7ee464b7a229_1743625721029.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T20:29:02.354Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f01dad998001495</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0bf39a22d7ee464b7a21f_1743624603989.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0bf39a22d7ee464b7a21f_1743624603989.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T20:10:15.286Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-most-common-broken-bones-in-the-peds-er-is</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0bfa1a22d7ee464b7a221_1743624441349.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:description>The most common broken bones in the Peds ER is the part of the forearm close to the wrist-the distal radius and ulna, and it most commonly happens by a “FOOSH” or fall on outstretched hand #bones #emergency #kids #christmas #broken &#xA;&#xA;Disclaimer: For educational and entertainment purposes only and should not be regarded as medical advice or replace the advice of your physician</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0bfa1a22d7ee464b7a221_1743624441349.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T20:07:34.811Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f01d84fdb001494</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c050a22d7ee464b7a225_1743624266125.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c050a22d7ee464b7a225_1743624266125.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T20:04:45.814Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f01d7ed59801489</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0bff8a22d7ee464b7a223_1743624210853.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0bff8a22d7ee464b7a223_1743624210853.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T20:03:55.5Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-am-only-anti-things-that-absolutely-dont-make</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23d2dfc48b3595c92ea1a_1743624089430.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>I am only anti-things that absolutely don’t make sense and probably aren’t necessary. #HealthJourney #WomensHealth #MenopauseMatters #menopause #estrogen</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23d2dfc48b3595c92ea1a_1743624089430.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T20:01:38.935Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f01d618f0001493</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c08ea22d7ee464b7a227_1743623975994.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c08ea22d7ee464b7a227_1743623975994.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:59:55.654Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dominant-arm-or-non-dominant-as-long-as-you-get</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24780151a33806903312a_1743623698538.png</video:thumbnail_loc><video:title>_nancymd</video:title><video:description>Dominant arm or non-dominant? As long as you get some movement through that arm, it’s your choice! I chose non. 💪🏽 &#xA;&#xA;#covid19 #vaccine #covidvaccine #nancymd #ilooklikeasurgeon #covidvaccineadvocate #surgeonlife #medicalschool #medicalschoolmemes #nursesofinstagram #nursesareheroes #healthcareheroes</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24780151a33806903312a_1743623698538.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:55:07.243Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f01d2ebf6801492</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c0e0a22d7ee464b7a22a_1743623565306.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c0e0a22d7ee464b7a22a_1743623565306.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-08T06:13:53.961Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/there-are-currently-high-levels-of-influenza-rsv</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c127a22d7ee464b7a22c_1743623444446.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:description>There are currently high levels of influenza, RSV and norovirus impacting our communities! Lots of sick kiddos and they love to share germs! Wash you hands, wear a mask, get your flu shot and hopefully we’ll all be feeling better soon #parents #sick #kids #rsv #flu #emergency &#xA;&#xA;Disclaimer: For educational and entertainment purposes only and should not be regarded as medical advice or replace the advice of your physician</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0c127a22d7ee464b7a22c_1743623444446.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:51:01.613Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f01d1e0af801485</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c161a22d7ee464b7a22e_1743623422826.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c161a22d7ee464b7a22e_1743623422826.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:50:42.924Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f01d15f73801491</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c144a22d7ee464b7a22d_1743623363400.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c144a22d7ee464b7a22d_1743623363400.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:49:36.73Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/sleep-is-really-inportant-for-kids-and-adults-for</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c18da22d7ee464b7a22f_1743623255578.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:description>Sleep is really inportant for kids AND adults for their physical and mental health. Many parents turn to melatonin to kept get kids to bed but we don’t have data on long term use. Prioritize good sleep hygiene and talk to your pediatrician before starting supplements #melatonin #sleep #parents #kids #supplements @Sujay Kansagra, M.D. &#xA;&#xA;Disclaimer: For educational and entertainment purposes only and should not be regarded as medical advice or replace the advice of your physician</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0c18da22d7ee464b7a22f_1743623255578.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:47:51.527Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-first-two-years-of-med-school-are-in-a</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c63ba22d7ee464b7a269_1743622954040.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:description>The first two years of med school are in a classroom and long study days. Third and fourth year are more hands on learning in the hospital and clinic (followed by late night of studying at home!). This was my first win. The first time I felt like I made a REAL difference. #medschool #doctor #storytime #melanoma #cancer #skin</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0c63ba22d7ee464b7a269_1743622954040.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-08T06:23:25.035Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/on-behalf-of-the-minnesota-academy-of</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c250974f0c4c06a90d36f0_1743622901477.png</video:thumbnail_loc><video:title>dr.andreatooley</video:title><video:description>On behalf of the Minnesota Academy of Ophthalmology, we are sharing tips from @aaoeye to keep your eyes safe this Halloween! 🎃👀&#xA;&#xA;Some general tips:&#xA;🍁Get an eye exam from a licensed eye care professional such as an ophthalmologist — an eye medical doctor — who will measure each eye and talk to you about proper contact lens care.&#xA;&#xA;🍁Obtain a valid prescription that includes the brand name, lens measurements and expiration date.&#xA;&#xA;🍁Purchase the colored contact lenses from a retailer who asks for a prescription.&#xA;&#xA;🍁Follow the contact lens care directions for cleaning, disinfecting and wearing the lenses.&#xA;&#xA;🍁Never share contact lenses with another person.&#xA;&#xA;🍁Get follow-up exams as directed with your eye care provider.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c250974f0c4c06a90d36f0_1743622901477.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-05-20T04:54:47.495Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/skip-the-lukewarm-washcloths-no-one-wants-to-do</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2521672a4c087ddaa1417_1743622871862.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Skip the lukewarm washcloths (no one wants to do them anyway bc they never stay warm). &#xA;&#xA;While we are on the topic, no more DIY warm compresses too- this includes teabags and boiled eggs. And please no more baby shampoo for your eyes. &#xA;&#xA;Eye-friendly products EXIST - created specifically for your eyes to be non-toxic, gentle, anti-inflammatory and also anti-microbial. &#xA;&#xA;And a shout out to a job well done to those of you keeping up with your eyecare routines! 👏🏻 &#xA;&#xA;#eyehealth #styes #blepharitis #dryeyetreatment #eyecare #figsambassador #wearfigs</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2521672a4c087ddaa1417_1743622871862.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>14</video:view_count><video:publication_date>2025-05-20T04:55:38.231Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/halloween-contact-lens-tips-from-an-eye-doctor</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25f17696d198b2b37d218_1743622763536.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Halloween contact lens tips from an eye doctor 👻 &#xA;&#xA;Contacts are actually medical devices that you insert into your eye and need to be cared for properly.They have to be measured and fit for your eyeball by your eye doctor, even cosmetic ones. They definitely aren’t “one size fits all”. Don’t risk vision threatening complications by ordering your contact lens from a Halloween store from a non-FDA approved online store.  Complications of an incorrect fit include corneal ulcers (infection), distortions,, discomfort and yes even the potential for blindness.&#xA;&#xA;And the biggest mistake I see is people saving their contacts from last year’s Halloween. Most of these lenses are monthly lenses which need to be thrown away after 30 days. Your eye doctor may have the special glass vials to clean and maintain the contacts for longer, but you shouldn’t do that with just regular contact cases!&#xA;&#xA;Stitch with @lenspoisonofficial</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25f17696d198b2b37d218_1743622763536.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-05-20T04:55:47.761Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/kids-get-anxious-before-their-first-eye-exams-and</loc><lastmod>2025-05-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25f1e696d198b2b37d219_1743622734452.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Kids get anxious before their first eye exams (and so do parents). But best to always be truthful! Here are some other tips.&#xA;&#xA;1️⃣Show them the doctor’s website - what he or she looks like, what the office is like - this will help reduce their anxiety because it will make it more familiar when they arrive&#xA;&#xA;2️⃣ Bring a lovie or stuffed animal. Often I will “examine” a teddy bear or lovie’s eyes first before moving on to the child. The headset I use can look scary and when they see it on the someone or something else first, it helps!&#xA;&#xA;3️⃣ Know that there are options. If your child is on the spectrum or really cannot stand eye drops, then there are ways to break up the eye exam into two parts. But to be honest, it’s quite rare that I (or now my staff) cannot dilate a kid.&#xA;&#xA;4️⃣ Prepare your childwith the steps of the eye exam. I wrote a whole blog post about this with photos so you can review this with your child beforehand.&#xA;&#xA;Comment BLOG below if you want to get a link to my blog post detailing how to prepare your child for their eye exam&#xA;.&#xA;.&#xA;.&#xA;. #ophthalmology #eyedoctor #pediatricophthalmologist #eyeexam #parenting #pediatrics</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25f1e696d198b2b37d219_1743622734452.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-13T13:52:28.411Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/who-else-does-this-ive-been-listening-to-the</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25fcb696d198b2b37d229_1743622686870.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Who else does this?? 🙋‍♀️I’ve been listening to the audiobook ‘Raising Good Humans” and this just struck a chord.&#xA;&#xA;I do this a lot. &#xA;&#xA;And I don’t want to perpetuate this way of parenting to my children. My children are my #1. That goes without saying.&#xA;&#xA;But that doesn’t mean I have to sacrifice everything, including my physical and mental health. That isn’t what I want for them, so why do I want it for myself?&#xA;&#xA;Just some Friday thoughts since I’m out of town, away from my kids and have some time to gain this perspective.&#xA;&#xA;Does this resonate? What do you all do to make sure it doesn’t happen? Share your tips!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25fcb696d198b2b37d229_1743622686870.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:38:13.697Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/even-kindergarteners-are-using-tablets-and</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25f42696d198b2b37d21d_1743622607667.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Even kindergarteners are using tablets and computers in school for learning (we’ll debate that in separate post), but in the meantime this one simple rule can help prevent eye strain and eye fatigue.&#xA;&#xA;20-20-20 Rule. &#xA;Teach your kids to take breaks from their devices every 20 minutes, choosing a target 20 feet away and looking at it for 20 seconds.&#xA;&#xA;This relaxes accommodation (focusing) and can minimize eye strain and fatigue. It’s an easy habit to teach kids before they start learning on devices.&#xA;&#xA;This is actually great for adults too.&#xA;&#xA;Thank you to my middle son for being my actor for this! Questions?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25f42696d198b2b37d21d_1743622607667.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:36:53.234Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-do-you-all-do-with-your-kids-and-devices-and</loc><lastmod>2025-05-16</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25f4a696d198b2b37d21e_1743622575413.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>What do you all do with your kids and devices?  And, as always, no parent shaming here please. We are all doing the best we can as parents. 💕&#xA;&#xA;#pediatricophthalmology #childhoodunplugged #screenfree #anxiousgeneration #parentingtips</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25f4a696d198b2b37d21e_1743622575413.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-16T04:21:56.25Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-these-three-things-about-your-childs</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25f72696d198b2b37d221_1743622542756.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Did you know these three things about your child’s vision?&#xA;&#xA;Too much near work is linked to worsening nearsightedness and that includes time spent on screens.&#xA;&#xA;Studies have consistently shown that kids who spend 2 hours a day outside are less likely to develop nearsightedness. Nature is powerful!&#xA;&#xA;Learning processing like dyslexia or ADHD are neurological, not visual - tracking exercises alone won’t address the root cause.&#xA;&#xA;Wang J, Li Y, Musch D, et al. Progression of Myopia in School-Aged Children After COVID-19 Home Confinement. JAMA Ophthalmol. 2021;139(3):293-300. doi:10.1001/jamaophthalmol.2020.6239&#xA;&#xA;Xiong S, Sankaridurg P, Naduvilath T, et al. Time spent in outdoor activities in relation to myopia prevention and control: a meta-analysis and systematic review. Acta Ophthalmol. 2017;95(6):551-566. doi:10.1111/aos.13403&#xA;&#xA;Handler S, Pierson W. Learning Disabilities, Dyslexia and Vision.  Pediatrics. 2011; 127(3):e818-e856. https://doi.org/10.1542/peds.2010-3670#myopiamanagement #pediatricophthalmology #doctormom</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25f72696d198b2b37d221_1743622542756.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:35:48.733Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/every-hour-your-child-spends-on-a-screen</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25f9a696d198b2b37d225_1743622524259.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Every hour your child spends on a screen increases their risk of nearsightedness—here’s what the science says. ⬇️ &#xA;&#xA; A major new study published in JAMA Network Open analyzed data from over 335,000 children and 45 studies and found a clear link between screen time and nearsightedness (myopia).&#xA;&#xA;📱 The more screen time, the higher the risk:&#xA;* 1 hour/day → 5% increased risk of myopia&#xA;* 4 hours/day → 97% increased risk of myopia&#xA;* More than 4 hours? The risk keeps rising, but more gradually.&#xA;&#xA;That means for every extra hour your child spends on a screen, their risk of nearsightedness goes up by 21%!&#xA;&#xA;Why? Prolonged near work on screens strains young eyes and causes excessive eye growth—leading to blurry distance vision.&#xA;&#xA;The study suggests a potential ‘safe zone’ of 1 hour or less of digital screen time per day. &#xA;&#xA;BUT—Here’s What This Study Didn’t Tell Us&#xA;🚨 This study has some limitations! It only looked at screen time—not all types of near work&#xA;.&#xA;* Is reading a book for 4 hours just as bad? We don’t know, because the study didn’t compare!&#xA;&#xA;* Most screen time reports were based on parent estimates, which aren’t always accurate.&#xA;&#xA;* It doesn’t account for HOW kids use screens—close-up phone use in dim lighting is worse than watching TV across the room.&#xA;&#xA;But an interesting study which cements what most of us in the field have long suspected. #childhoodunplugged #parentingtips #screentime</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25f9a696d198b2b37d225_1743622524259.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:35:31.409Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-is-why-you-shouldnt-leave-your-contact-lens</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25f8d696d198b2b37d224_1743622499369.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>This is why you shouldn’t leave your contact lens case in your bathroom. 😳&#xA;&#xA;If you’re a 2 week or monthly contact lens wearer, you probably put your contact lenses in and then toss the left over solution and put your case next to your sink for it to dry.&#xA;&#xA;But, you still risk the bacteria from the toilet’s splash zone or toilet plume the microscopic waste particles that spray into the air when you flush a toilet.&#xA;&#xA;Keeping your case near the sink might seem logical and convenient. However, storing your case in a separate room is a good way to reduce the likelihood of growing bacteria. #contactlens #contacts #eyedoctor &#xA;&#xA;Where do you store your contact lens cases?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25f8d696d198b2b37d224_1743622499369.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-08T07:49:35.822Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-is-why-2-hours-of-outdoor-time-daily-can</loc><lastmod>2025-05-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25f28696d198b2b37d21b_1743622459318.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>This is why ⬇️👓&#xA;&#xA;2 hours of outdoor time daily can help prevent or slow the worsening of nearsightedness (myopia) in children.&#xA;&#xA;Research done in Australia 🇦🇺 ,China 🇨🇳, Singapore 🇸🇬, Taiwan 🇹🇼, South Korea 🇰🇷, and Denmark 🇩🇰 have all shown this benefit - outdoor time helps with kids’ nearsightedness.&#xA;&#xA; Spending time outdoors can be:&#xA;* Preventative: Reduces the risk of developing myopia in the first place.&#xA;* Protective: Slows the progression of myopia by 30–50% in kids who are already nearsighted.&#xA;&#xA;And this benefit is not just because kids aren’t inside on devices. They’ve compared indoor sports to outdoor sports and only outdoor sports activities show this benefit on nearsightedness.&#xA;&#xA;The exact mechanism is not quite clear, but it’s thought to combination of dopamine release and possibly Vitamin D release, both of which might inhibit myopic development.&#xA;&#xA;Of course, there’s lots of benefits to getting kids outdoors that go beyond eyes. And it’s free! I know not everyone lives in Hawaii, but try for that 2 hours a day - your kids don’t necessarily need to be doing anything active. Even just taking a walk, or sitting outside is enough to get the benefit on nearsightedness.&#xA;&#xA;and spending time outdoors, actually negated the genetic component of nearsightedness. So if there’s a strong family history of nearsightedness this is one simple modification to make to your child’s daily routine that can offset those genes!&#xA;&#xA;How much time do your kids spend outdoors every day?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25f28696d198b2b37d21b_1743622459318.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-05-13T13:53:21.623Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f01ca38fb80147a</loc><lastmod>2025-04-09</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26521fdde4d9d471a0a26_1743622430494.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c26521fdde4d9d471a0a26_1743622430494.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-04-09T07:07:42.066Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/halloween-eye-safety-tips-1-colored-eye-drops-ive</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25fae696d198b2b37d227_1743622420401.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>💀Halloween eye safety tips!🎃 &#xA;&#xA;1️⃣ Colored eye drops - I’ve talked about this before. You want to buy drops from a reputable vendor. Most of these creators are using blood eye drops, and there are a few popular manufacturers of these - and none of them are FDA approved for use in the eye. I couldn’t even find an ingredient list when i went o n their websites&#xA;&#xA;2️⃣ Buying contact lenses without a valid prescription. From either an beauty supply store, an online retailer or a costume store (or heck, i remember when i lived in NYC people would just be selling them on the streets of the Parade) Contacts require a prescription which states the power (even if it’s 0), the brand, the base curve and it’s illegal to be able to buy them without it&#xA;&#xA;And this is why&#xA;&#xA;Contacts have to be measured to fit on your eye. An improper fit can lead to a scratch on your cornea, or even infections like ulcer. This is why your eye doctor will train you how to insert and remove your contact lens properly. The worst case I saw a girl who got a corneal ulcer and needed a corneal transplant after wearing an Halloween contact lens that wasn’t prescribed. &#xA;&#xA;Some of these videos also show people getting really red irritated eyes after putting contacts in their eyes for the first time. I’m not sure if they were properly trained of if the contact is causing redness because it’s not the right fit, in either case, you don’t want this to happen to you&#xA;&#xA;3️⃣Tightlining or putting eyeliner on your waterline - this is a big no for a lot of reasons. Listen I love the look too, but when you do this you are clogging the oil glands that make tears and this can cause inflammation or even infections, leading to dry eyes and styes.&#xA;&#xA;Hope everyone had a safe and fun Halloween!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25fae696d198b2b37d227_1743622420401.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-04-08T06:36:33.853Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/comment-agreement-for-a-fillable-family-media</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25fa7696d198b2b37d226_1743622365522.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>✨Comment AGREEMENT for a fillable Family Media Plan you can do with your child.✨&#xA;&#xA;My kids get a lot of screen time. They really do. But we have agreements and limits in place because as a peds ophthalmologist, I want them doing other things than just passively consuming information and I want to protect their eyes.&#xA;&#xA;But, we all do what we need to survive. There have been many days when my kids were young when I needed to get dinner on the table or clean and they were given more time than the recs. Such as when my daughter is sick and is at the office with me.&#xA;&#xA;Why does it matter?&#xA;&#xA;There IS a link between near work and nearsightedness (needing glasses to see far away, also called myopia). Near work includes reading, writing, and yes...screen time. So it’s not necessarily that anything about a screen is worse, but more likely simply the distance that children tend to hold their Switch, iPads, iPhones that’s impacting their vision.&#xA;&#xA;The American Association of Pediatric Ophthalmologists &amp; Strabismus and American Academy of Pediatrics recommend the following guidelines:&#xA;&#xA;0-2 years old: No screen time for kids under 2 years old (yup, even educational content) other than FaceTime, this includes educational content&#xA;&#xA;2- 5 years old: No more than 1 hour/day of supervised screen time.&#xA;&#xA;&gt;5 years old: Create a family media plan for children older than 5 years old. Something you all agree upon that works for your family.&#xA;&#xA;Helpful tips:&#xA;1. As much as possible, co-watch programs with your child, airplay or use your TV to stream instead of giving them a device, especially if they are younger.&#xA;2. Time spent outdoors has been shown to be protective against nearsightedness.  So balance time spent reading or on screens with time outdoors.&#xA;3. Get your kids to take breaks every 20 minutes, following the 20-20-20 rule - every 20 minutes, take a 20 second break where you look at an object 2</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25fa7696d198b2b37d226_1743622365522.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:32:51.889Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/sorry-grandmas-this-just-isnt-true-a-camera-flash</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25f75696d198b2b37d222_1743622305054.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Sorry grandmas- this just isn’t true!&#xA;&#xA;A camera flash doesn’t harm a baby’s vision. Even if that baby is a newborn.&#xA;&#xA;There isn’t any evidence that a flash either from a DSLR camera or your phone will damage a newborn’s eyes. In fact, the light that I use as a pediatric ophthalmologist to examine the retinas of  preemie babies in the NICU is more sustained and brighter than any flash. The light from a flash is brief and not intense enough to cause damage.&#xA;&#xA;In fact, sometimes a camera flash can actually uncover an eye problem with a newborn. If you get a white reflex back instead of red, this could be a sign of a rare eye cancer, called retinoblastoma. And, an asymmetric red eye from flash in your baby’s eyes might mean that they have strabismus (misaligned eyes).&#xA;&#xA;So if you notice anything unusual in the photos using a flash, make sure to tell your pediatrician.&#xA;&#xA;Bottom line -flash photography is SAFE for newborns. So take those pictures!&#xA;&#xA;#flashphotography #newborns #parenting #pediatricophthalmologist #knowtheglow</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25f75696d198b2b37d222_1743622305054.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:31:50.99Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/myth-babies-will-outgrow-crossed-eyes-babies-do</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25fbd696d198b2b37d228_1743622217046.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Myth: Babies will outgrow crossed eyes.&#xA;&#xA;Babies do not develop the ability to follow objects until around 4 months of age. When babies are younger than 4 months, they may sometimes have occasional intermittent eye crossing (esotropia), which is quite small.  This does usually resolve spontaneously as the baby gets older.  HOWEVER, constant eye crossing at any age MUST be evaluated immediately by a pediatric ophthalmologists.  And eye crossing past the age of 4 months, whether intermittent or constant must also be evaluated by a pediatric ophthalmologist.&#xA;&#xA;When people say that their babies outgrew their eye crossing at an older age, it might be that their kids never had eye crossing at all. Instead, they may have had pseudoesotropia.  Pseudoesotropia is the appearance of, but not truly, misaligned eyes, usually caused by having a wide nasal bridge.  The skin covers more of the white of the eye nasally, making the baby look like their cross eyed, even when their eyes are perfectly straight.&#xA;&#xA;This is extremely common here in Hawaii because of the large percentage of Asian and hapa babies.  As these babies grow, they start to develop more of a nose bridge, and lose their “cross eyed appliance.” This distinction must be made by a pediatric ophthalmologist, because some children can have both pseudoesotropia and real esotropia.&#xA;&#xA;Bottom line - past the age of 4 months, babies do not outgrow eye turns without proper evaluation, diagnosis and treatment. If you are concerned, see or refer to a peds ophthalmologist.&#xA;&#xA;Myth (kind of) Busted. #eyemythbusters #crosseyes #lazyeeye #strabismus #ophthalmology</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25fbd696d198b2b37d228_1743622217046.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:30:24.776Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-is-not-normal-though-there-are-lots-of</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25fd6696d198b2b37d22a_1743622193426.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>This is not normal! 🛑Though, there are lots of reasons your contact lens might pop out. Contact lenses are fit by your eye doctor to the shape of the front surface of your eye. If your contact is falling out frequently it might be a sign that contact doesn’t fit your eye well.&#xA;&#xA;Your contact should stay in place until you take them out. If they’re popping out randomly then you might need to be refit for a different brand or base curve (think diameter of the contact lens) of the contact. The contact needs to be the right size and shape for your cornea (the clear dome shaped cover of the eye).&#xA;&#xA;If you are a vigorous eye rubber or if you have dry eyes, your contacts might pop out too. So lubricate with preservative free artificial tears to help on that front.&#xA;&#xA;So what should you do? First, make sure the contact lens doesn’t have any rips or tears before putting it back in your eye. If you have contact lens solution handy, that’s great! Or better yet, just put in a new lens if you wear daily disposables. In a pinch, you can use artificial tears to lubricate the contact lens to get it back in your eye.&#xA;&#xA;Has this happened to you?? &#xA;.&#xA;.&#xA;&#xA;#contactlens #contacts #eyedoctor #ophthalmology</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25fd6696d198b2b37d22a_1743622193426.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:29:59.72Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/as-a-pediatric-ophthalmologist-with-an-adult</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25fe3696d198b2b37d22b_1743622129028.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>As a pediatric ophthalmologist (with an adult ophthalmologist husband), we were very mission aligned about not wanting our kids on screens at the dinner table or at restaurants.&#xA;&#xA;This was NOT easy.&#xA;&#xA;I had 3 kids under the age of 4 and sometimes we were ready to give in. But I’m glad we didn’t. &#xA;&#xA;It helped that our group of friends felt similarly, so that when we got together with them, no kids were on devices.&#xA;&#xA;For us, meals shouldn’t be linked to being on a device whether at home or at a restaurant. We wanted our kids to learn how to talk, sit through a meal and to spend time together distraction free. Plus the less time they’re on screens the lower their chances of becoming nearsighted.&#xA;&#xA;Who agrees?&#xA;&#xA;Share your tips and tricks below!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25fe3696d198b2b37d22b_1743622129028.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:28:56.092Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/hi-seeing-some-new-faces-around-here-and-thought</loc><lastmod>2025-05-05</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25ff3696d198b2b37d22c_1743622074477.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Hi 💖 Seeing some new faces around here and thought I would reintroduce myself&#xA;&#xA;I’m a board certified ophthalmologist, fellowship trained in pediatric ophthalmology &amp; adult strabismus surgeon 👩🏽‍⚕️ &#xA;&#xA;I have 3 kids - 15, *almost 13 (next weekend!), and 11 years old.👦🏻👦🏻👧🏻&#xA;&#xA;My husband and I are both ophthalmologists and own Honolulu Eye Clinic together. 👀 &#xA;&#xA;When I moved to Hawaii 16 years ago, I found out I was pregnant with my first son that very first weekend. So I decided to create a make one of the storage rooms in our office a nursery with a Craig’s list arm char, curtains I sewed from Walmart fabric and a Target rug.💕&#xA;&#xA;I moved 6000 miles away from my family because my husband wanted to come home to Hawaii. 🌈 &#xA;&#xA;I am serving my 7th year on the Board of Directors of Big Brothers Big Sisters, and also serve on the Board for Make A Wish Hawaii and the Foundation Board of American Association of Pediatric Ophthalmology &amp; Strabismus ✨&#xA;&#xA;Thank you for joining me as I share eye tips and my Hawaii life as a practice owner and mom.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25ff3696d198b2b37d22c_1743622074477.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-05-05T14:22:19.144Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/are-nightlights-bad-for-your-childrens-eyes</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25ff9696d198b2b37d22d_1743622050587.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Are nightlights bad for your children’s eyes?&#xA;&#xA;Several studies came out after this one (from 1999) that did NOT show an increase in nearsightedness or myopia in kids who slept with a nightlight. The thought is that the original authors might not have factored in that the parents of these kids were likely myopic themselves and may have used the nightlight for their own benefit to walk around and see better in dim lighting.&#xA;&#xA;I do not routinely recommend getting rid of the nightlight in your child’s room if it comforts them.&#xA;&#xA;If you’re looking to decrease the risk of nearsightedness in your kids, instead:&#xA;&#xA;📱 Monitor their time spent on up close work and devices like phones and tablets&#xA;&#xA;☀️ Increase their amount of time spent outdoors - 2 hours a day has been shown in many studies to be beneficial in slowing nearsightedness&#xA;&#xA;⏰ Have your kids take breaks when reading or doing things up close (every 20 minutes, take a 20 second break, where they look 20 feet away)&#xA;&#xA;👓 If they’re already nearsighted, discuss treatments like low dose atropine, MiSight contact lenses or Stellest or Miyosmart glasses (if you live outside of the U.S - these are glasses that are specially created with honeycomb segments that will NOT make your child’s vision worse, unfortunately they aren’t available here in the U.S.) with your kid’s eye doctor&#xA;&#xA;#nearsighted #myopia #glasses #pediatricophthalmology</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25ff9696d198b2b37d22d_1743622050587.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:27:36.524Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/save-and-share-with-friends-many-parents-are</loc><lastmod>2025-05-22</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26005696d198b2b37d22e_1743621994935.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>🔤Save and share with friends.🌟&#xA;&#xA;Many parents are worried about how to tell if their child is struggling in school because of their vision or an eye issue. Here’s a simple list of questions to ask yourself about your child.&#xA;&#xA;Appearance &#xA;Do the eyes look crossed?&#xA;Crusty or red eyelids&#xA;Cloudy looking&#xA;Closes an eye in bright light&#xA;Different size pupils&#xA;Droopy lids&#xA;&#xA;Behavior - noticed by parent or teacher&#xA;Tilt or turn their head&#xA;Squint, frown, blink&#xA;Lose their place when reading &#xA;Put their face close to their book&#xA;Stumble?&#xA;Difficulty seeing at night&#xA;Lot of blinking or rubbing&#xA;Uninterested in reading&#xA;&#xA;C - child complaints&#xA;Eyes hurt&#xA;Words move or jump around when reading&#xA;Double vision&#xA;&#xA;If you notice any of these, see your pediatrician, who can refer your child to an eye doctor.&#xA;#backtoschool #ophthalmology #parentingtips &#xA;.&#xA;If you started wearing glasses in school, did you know things didn’t look right?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26005696d198b2b37d22e_1743621994935.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-05-22T18:40:32.925Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/halloween-contacts-must-know-from-an</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26519fdde4d9d471a0a25_1743621980259.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Halloween contacts MUST KNOW from an ophthalmologist 🎃👻 I’ll tell you where you should never buy contacts from - foreign online websites that don’t ask for a prescription or from a costume shop!&#xA;&#xA;Costume contacts require the same fitting and care as a regular contact lens.  People mistakenly believe that because it’s just for one night, that somehow these contacts do not need to be as safe, or fit as well, which is far from the truth.  Ten hours is more than enough time for bacteria to grow and for a serious, vision threatening infection to occur.  And, just because you can buy them online or in a novelty shop does not mean that you should.&#xA;&#xA;Remember, all contact lenses are medical devices and should be approved by the FDA.  In fact, shops which sell non-FDA approved lenses or do so without requiring a prescription from your eye doctor are conducting business illegally can receive stiff fines.&#xA;&#xA;Tips for a safe Halloween with your costume lenses:&#xA;&#xA;🎃 Have your eyes examined by a licensed eye doctor. &#xA;They can measure your eyes appropriately and discuss proper care of contacts. This is especially important  for those of us (like me) who don’t wear glasses or contacts regularly.  We are just not as skilled at inserting or removing contact lenses and that is important at preventing scratches on the cornea.&#xA;&#xA;👻 Get a valid contact lens prescription which includes power, brand type, base curve measurements and expiration date.&#xA;&#xA;🎃 Buy lenses from an eye care professional or vendor who requires a prescription. &#xA;&#xA;👻 Follow directions for proper cleaning and care of contact lenses.&#xA;&#xA;🎃 Never share your contact lenses.&#xA;I know they sometimes seem like they’re just part of a costume, but they’re not. I’ve seen a blinding infection caused by sharing cosmetic contacts&#xA;&#xA;Makeup 💄 Tip: Always put your contact in FIRST and THEN apply makeup. This prevents makeup from getting trappe</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26519fdde4d9d471a0a25_1743621980259.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T19:26:26.635Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/well-my-dna-and-some-other-cellular-junk-from</loc><lastmod>2025-05-27</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c5e610ce027bc69bd5cb59_1743615414527.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Well, my DNA and some other cellular junk&#xA;from myself and whatever bacteria were lurking in there 😂 &#xA;&#xA;Is this the best or most pure way? &#xA;&#xA;No, but it works if you’re in a pinch as a party trick or something cool to show your kids/students/pets, etc. &#xA;&#xA;#biology #dna #diyscience #scienceathome #science</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c5e610ce027bc69bd5cb59_1743615414527.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>19</video:view_count><video:publication_date>2025-05-27T07:43:46.226Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f0193a51a801451</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce43e9f3ca0c380390d0c0_1743615270083.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ce43e9f3ca0c380390d0c0_1743615270083.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T17:34:45.643Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1f01922a88801456</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c1c8a22d7ee464b7a231_1743615077924.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c1c8a22d7ee464b7a231_1743615077924.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T17:31:28.294Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/case-of-a-6-month-old-child-who-was-cold</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c1dfa22d7ee464b7a232_1743615042636.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:description>Case of a 6 month old child who was cold (hypothermic) with low blood sugar and very sleepy. Be careful this holiday season! #case #toxic #hospital #parents #baby &#xA;&#xA;Disclaimer: For educational and entertainment purposes only and should not be regarded as medical advice or replace the advice of your physician</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0c1dfa22d7ee464b7a232_1743615042636.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T17:31:03.576Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/why-does-the-skull-have-cracks</loc><lastmod>2025-05-16</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e092_1743614873705.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Why Does The Skull Have Cracks? 🤔</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e092_1743614873705.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-05-16T05:06:05.602Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/get-40-off-lifetime-membership-to-nursingcom-and</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b4f981c82a585b3eb645be_1743614786919.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Get 40% off Lifetime Membership to NURSING.com and access everything you need to succeed! 👉 Click the link in our bio or visit nursing.com/lifetime to join today! &#xA;&#xA;🌟 What Does the APGAR Score Assess in Newborns? 👶 &#xA;&#xA;The APGAR score is a quick test performed at 1 minute and 5 minutes after birth to evaluate a newborn&#39;s health. Here&#39;s what it measures:&#xA;&#xA;🫀 A - Appearance (Skin Color): Pink, pale, or blue? 💕&#xA;💓 P - Pulse (Heart Rate): Over or under 100 bpm? 📉📈&#xA;🌬️ G - Grimace (Reflex Irritability): Response to stimulation like a gentle pinch. 😤&#xA;💪 A - Activity (Muscle Tone): Active movement or floppy? 🏋️‍♂️&#xA;💨 R - Respiration: Strong cry or weak/absent breathing? 😭&#xA;&#xA;🩺 Scoring:&#xA;Each category is scored 0–2 points, with a maximum of 10 points indicating a healthy baby. &#xA;&#xA;&#xA;#APGARScore #NewbornAssessment #NursingEducation #NurseLife #PediatricNursing #NCLEXPrep #FutureNurse #nclexflashcards #nursingflashcards #nursingnotes #APGAR #Flashcard</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b4f981c82a585b3eb645be_1743614786919.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-04-08T06:49:39.368Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/one-simple-step-to-transform-your-health-the</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadd5_1743614721560.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>One simple step to transform your health ⬇️&#xA;&#xA;The first thing I tell new clients? Just track. No changes, no instructions—just track your meals.&#xA;&#xA;A study found that only consistent trackers—those logging daily—saw real, lasting progress.&#xA;&#xA;Awareness is the first step to transformation. Start tracking, and watch the magic happen. 💡✨</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadd5_1743614721560.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T17:25:32.83Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/do-you-get-nightmares-what-could-be-the-exact</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c274a7cf10ec00e1602095_1743614437478.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Do you get nightmares? What could be the exact reasons behind them?&#xA;#nightmare #nightmarecore #ayurveda &#xA;DM Sampoorna: 8130885755&#xA;email: Anchal.rana@globalsampoorna.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c274a7cf10ec00e1602095_1743614437478.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T17:20:42.596Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/they-should-have-consulted-me</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c09bf811f01e5b93c8329e_1743607780724.png</video:thumbnail_loc><video:title>DGlaucomflecken</video:title><video:description>They should have consulted me</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c09bf811f01e5b93c8329e_1743607780724.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T15:29:57.152Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-your-or-your-childs-eye-color-change-eye</loc><lastmod>2025-05-05</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26031696d198b2b37d236_1743607780718.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Did your (or your child’s) eye color change?&#xA;&#xA;Eye color changes a lot more than people think.&#xA;&#xA;Eye color was examined in the Louisville Twin Study which spanned decades. They found that 10-15% of subjects had a change in eye color into adolescence and young adulthood.&#xA;&#xA;A study at Stanford found that a baby’s eye color can change up until they’re 6 years old! 40% of blue eyed babies did get darker by the time they were 2. Most brown eyed babies remained brown.&#xA;&#xA;When babies are born, their melanocytes in their iris don’t have much melanin. Natural light triggers melanin production and that’s why most light eyes turn hazel or brown as babies get older.&#xA;&#xA;And, contrary to what we were all told in science class, it’s not just one gene that’s responsible for eye color.  Scientists used to think it was just a simple inheritance pattern that would determine eye color - recessive or dominant. But, now we know that eye color is more complex and depends upon multiple genes. This is why two blue eyed parents CAN actually have a brown eyed kid.&#xA;&#xA;Did you or your baby’s eye color change?? &#xA;&#xA;Eye color changes past early childhood. The Louisville Twin Study https://doi.org/10.1001/archopht.1997.01100150661017&#xA;&#xA;What Color Are Newborns’ Eyes? Prevalence of Iris Color in the Newborn Eye Screening Test (NEST) Study doi:10.1001/archopht.1997.01100150661017</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26031696d198b2b37d236_1743607780718.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-05T14:16:17.338Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/aksurology-did-you-know-your-kidneys-are-your</loc><lastmod>2025-05-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c739dfccb42be022bfd8c8_1743607711571.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>@aksurology :- Did you know your kidneys are your body’s natural filters? &#xA;&#xA;They work non-stop to keep you healthy by filtering blood and creating urine. But how do they do it? Let’s dive into the nephron, the kidney’s functional unit!&#xA; &#xA;Each nephron contains a glomerulus—a tiny cluster of capillaries surrounded by the Bowman’s capsule. &#xA;&#xA;Here, blood plasma is filtered to create primary urine. The endothelium of the glomerulus has tiny openings that allow water and small solutes to pass through easily, while podocytes (special cells) prevent important molecules from escaping.&#xA;&#xA;The primary urine then moves into the renal tubules, where the magic of reabsorption begins.&#xA; &#xA;📌 Check out VOKA 3D Anatomy &amp; Pathology to explore the anatomy and microanatomy of kidneys in 3D!&#xA; &#xA;Stay tuned for part 2, where we’ll take a closer look at how the reabsorption process works and how it helps maintain the body’s balance 😉&#xA;&#xA;Thanks to ❤️ @voka.io ♥️ for this amazing and informative animation &#xA; &#xA;#kidneyanatomy #nephron #renalcorpuscle #anatomy #anatomy3d #3danatomy #medstudents</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c739dfccb42be022bfd8c8_1743607711571.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-05-21T21:38:53.02Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/talking-with-dr-bennie-jeng-about-clinical-trials</loc><lastmod>2025-04-16</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24d374f0c4c06a90d36ac_1743607659319.png</video:thumbnail_loc><video:title>dr.andreatooley</video:title><video:description>Talking with Dr. Bennie Jeng about clinical trials, the @aaoeye annual meeting, and so much more on the @mayocliniceye podcast. Did you catch this episode? 👀😎</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24d374f0c4c06a90d36ac_1743607659319.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-04-16T15:19:03.397Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-hormones-influence-our-emotions-follow-world</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4ac1289f749df96a354a_1743607260396.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>How Hormones influence our emotions &#xA;Follow @world_of_medics &#xA;&#xA;#happyhormones #dopamine #serotonin #oxytocin</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4ac1289f749df96a354a_1743607260396.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-08T07:59:33.985Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/kids-with-adhd-should-have-their-eyes-checked-a</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2600f696d198b2b37d230_1743589097346.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>🧠👀Kids with ADHD should have their eyes checked.&#xA;&#xA;A child who can’t see well, who has double vision or has difficulty with up close tasks, will certainly also have a problem focusing and with attention. It can potentially compound other issues already at play in kids with ADHD.&#xA;&#xA;An eye exam can help detect these problems early and ensure your child’s vision is supporting their learning and development, not hindering it. #adhd #neurodivergence #backtoschool #pediatrics #pediatricophthalmology #parentingtips</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2600f696d198b2b37d230_1743589097346.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T10:18:30.157Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/actual-mri-of-baby-breastfeeding-a-glimpse-of</loc><lastmod>2025-04-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c274b0cf10ec00e1602096_1743567193492.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Actual MRI of baby breastfeeding &#xA;A glimpse of beauty &#34;Breastfeeding mother and her baby&#34; ❤️❤️❤️</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c274b0cf10ec00e1602096_1743567193492.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-04-11T10:37:39.777Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/feel-good-fridays-never-felt-so-good-i-dont-think</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c73287c638c1dc92cf3e93_1743566309042.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Feel Good Friday’s never felt so good! &#xA;&#xA;I don’t think I could ever get enough of these kind of videos. ❤️ &#xA;&#xA;#babyglasses #firstglasses #eyecare</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c73287c638c1dc92cf3e93_1743566309042.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T03:58:40.254Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/can-postpartum-bone-loss-can-be-prevented-dr</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce36c1dd647e73e84c2e0b_1743566284278.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Can postpartum bone loss can be prevented?&#xA;&#xA;Dr. Vonda Wright explains why new mothers need to take crucial steps within the first 6 months after birth to protect their bone health. &#xA;&#xA;Credits: @steven x The Diary Of A CEO Podcast&#xA;&#xA;#diaryofaceo #podcast #interview #bonehealth #pregnant #pregnancy #mother #child #parents</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce36c1dd647e73e84c2e0b_1743566284278.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-04-02T03:58:17.912Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/case-study-168-confusion-after-head-injury-a-22</loc><lastmod>2025-03-31</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4bc9a5a93bfa9bc87150_1743454709461.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>Case study 168 - Confusion after Head Injury&#xA;&#xA;A 22yo female presents to the ER after passing out after a head injury at a soccer game. The CT is shown. What’s the diagnosis, treatment, and when can she return to play?&#xA;&#xA;#𝘴𝘶𝘯𝘥𝘢𝘺𝘤𝘢𝘴𝘦𝘴𝘵𝘶𝘥𝘺  #𝘭𝘢𝘥𝘺𝘴𝘱𝘪𝘯𝘦𝘥𝘰𝘤⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣&#xA;#𝘩𝘦𝘢𝘭𝘵𝘩𝘤𝘢𝘳𝘦𝘸𝘰𝘳𝘬𝘦𝘳 #𝘩𝘰𝘴𝘱𝘪𝘵𝘢𝘭 #𝘴𝘶𝘳𝘨𝘦𝘳𝘺 #𝘯𝘦𝘶𝘳𝘰𝘴𝘶𝘳𝘨𝘦𝘰𝘯 #𝘮𝘦𝘥𝘪𝘤𝘢𝘭𝘴𝘤𝘩𝘰𝘰𝘭 #𝘮𝘦𝘥𝘴𝘵𝘶𝘥𝘦𝘯𝘵 #𝘮𝘦𝘥𝘪𝘤𝘢𝘭𝘴𝘵𝘶𝘥𝘦𝘯𝘵 #𝘯𝘶𝘳𝘴𝘪𝘯𝘨⁣⁣⁣⁣⁣ #𝘣𝘳𝘢𝘪𝘯 #𝘣𝘳𝘢𝘪𝘯𝘪𝘯𝘫𝘶𝘳𝘺𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴𝘮𝘰𝘯𝘵𝘩 #𝘣𝘳𝘢𝘪𝘯𝘵𝘳𝘢𝘶𝘮𝘢</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4bc9a5a93bfa9bc87150_1743454709461.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-31T20:58:49.229Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/aksurology-bench-dissection-in-kidney-transplant</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4abb289f749df96a3549_1743454078757.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>@aksurology :- Bench dissection in Kidney Transplant.&#xA;&#xA;Kidney being prepared before transplantation in patient.&#xA;&#xA;Follow for more &#xA;@aksurology &#xA;&#xA;#kidneytransplant #Bench #urologycare #dissection &#xA;&#xA;Have you seen this before?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4abb289f749df96a3549_1743454078757.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-04-08T06:55:14.043Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/why-welders-need-eye-protection</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e08c_1743453656447.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Why Welders Need Eye Protection 😮</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e08c_1743453656447.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-05-20T18:43:51.791Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/why-do-nose-bleeds-happen</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e08b_1743453629326.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Why Do Nose Bleeds Happen? 🤔</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e08b_1743453629326.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-04-08T07:58:59.545Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/as-a-pediatric-ophthalmologist-i-love-what</loc><lastmod>2025-03-31</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2606e696d198b2b37d23d_1743452998067.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>As a pediatric ophthalmologist, I love what @stephen_nedoroscik is doing to bring attention to these eye conditions of strabismus and coloboma AND how he is helping to normalize glasses for kids!&#xA;&#xA;I always tell parents when they learn that their children have eye issues - do not limit them.  Kids find so many ways to cope and truly the sky is the limit as Stephen has shown!&#xA;&#xA;Congrats Team USA !! @usagym &#xA;#coloboma #pommelhorse #pediatricophthalmology #strabismus #ophthlamology #eyedoctor #usagymnastics</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2606e696d198b2b37d23d_1743452998067.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-31T20:30:06.494Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1efcbd808e0014b3</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a40e6b7ab9cf0d282c4a_1743452988367.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0a40e6b7ab9cf0d282c4a_1743452988367.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-08T07:52:12.184Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/if-your-child-is-squinting-a-lot-its-not-just-a</loc><lastmod>2025-04-01</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2605f696d198b2b37d23c_1743452988367.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>If your child is squinting a lot, it’s not just a habit—it could be a sign of an underlying vision problem! Here are three possible reasons why:&#xA;&#xA;👓 Uncorrected Refractive Error – Nearsightedness, farsightedness, or astigmatism can make it hard to see clearly, causing kids to squint to focus better. A simple pair of glasses might be the solution!&#xA;&#xA;👁️ Amblyopia (Lazy Eye) – If one eye is weaker than the other, the brain may start ignoring it, leading to permanent vision loss if left untreated. Early intervention with glasses, patching, or special treatments is crucial.&#xA;&#xA;👀 Strabismus (Eye Misalignment) – When the eyes don’t work together properly, it can cause double vision. Kids may squint to compensate, and treatment might include glasses, patching, or even surgery.&#xA;&#xA;👉 Don’t ignore persistent squinting! A pediatric eye exam can help catch these issues early and ensure your child sees their best.&#xA;&#xA;📌 Save this post &amp; tag a parent who needs to know! #pediatriceyecare #visionhealth #parentingtips</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2605f696d198b2b37d23c_1743452988367.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-04-01T11:13:56.098Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/do-these-color-blind-glasses-really-work-yes-this</loc><lastmod>2025-03-31</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26056696d198b2b37d23b_1743452988367.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Do these color blind glasses really work? YES.&#xA;&#xA;This is different than the glasses for red-green color blindness. This little cutie has achromatopsia. Remember learning about rods and cones of the eye back in science class? Cones help you see color vision but also help you see in high levels of light. Rods help you see in the dark or at nighttime and work best in low levels of light.&#xA;&#xA;In achromatopisa, kiddos don’t have any cones and only have rods to see.&#xA;&#xA;Because the baby only has rods, she has trouble seeing during the day because her rods get quickly bleached out, or saturated, in bright light. This means she has no photoreceptor cells that can function. The brighter light, the faster and more severely her rods get saturated and the more this sweet baby struggles to see.&#xA;&#xA;But, at low light levels, she CAN see because rods were made to function in dim lighting. These red glasses help reduce the amount of light so that the rods don’t get bleached out and improves her vision. It doesn’t restore her color vision, but it allows it so she can see!!&#xA;&#xA;So, for this type of color deficiency, these glasses really truly help. The red lenses block the higher energy blue  end of the spectrum, allowing primarily red light to pass through to the retina. This protects the rod photopigments, allowing the baby to see in bright light that otherwise would be too overwhelming. It’s the same reason we use red light in a dark room if you’ve ever developed photos.&#xA;&#xA;#colorblindness #achromotopsia #pediatricophthalmologist #ophthalmology</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26056696d198b2b37d23b_1743452988367.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-31T20:29:55.529Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/thanks-hubermanlab-for-having-me-on-to-discuss-a</loc><lastmod>2025-03-31</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5472b54189de4e8ccaa0b_1743452973280.png</video:thumbnail_loc><video:title>Craig Koniver</video:title><video:description>Thanks @hubermanlab for having me on to discuss a wonderful array of topics from #peptide therapy to #tirzepatide to #nad and overall health optimization. Here we discuss patient Sovreignty and truthfulness in healthcare. It’s way past time we started having open and truthful discussions about health and healthcare itself. Please comment below and let us know your opinion! #health #athlete #fitspo #inspo #charleston #pushtoyourpotential &#xA;#nad #lighttherapy #cuttingedge #longevity #antiaging #energy #workout #fitness #recovery #goals #mitochondria #biohacking #peptides #mindset</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5472b54189de4e8ccaa0b_1743452973280.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-31T20:29:38.818Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/lets-talk-about-visceral-fatthe-fat-around-your</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadd7_1743452824710.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Let’s talk about visceral fat—the fat around your organs that’s most concerning for your health. 🩺 The best way to measure it? A DEXA scan. But you can also track it with a simple waist-to-hip or waist-to-height ratio to stay in the ideal range. &#xA;&#xA;Waist-to-hip ratio ideal: ≤0.8&#xA;Waist-to-height ratio ideal: 0.4-0.49&#xA;&#xA;🪢 Remember, your fat-free mass (muscle, bones, organs) supports your body, and building skeletal muscle is the key to changing that composition and thriving. 💪</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadd7_1743452824710.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-04-08T06:43:12.01Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1efcba79680014b0</loc><lastmod>2025-03-31</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c205a22d7ee464b7a233_1743452588592.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c205a22d7ee464b7a233_1743452588592.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-31T20:23:19.788Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1efcb916010014af</loc><lastmod>2025-04-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c1a8a22d7ee464b7a230_1743452405771.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c1a8a22d7ee464b7a230_1743452405771.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-04-18T03:31:13.724Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/groundbreaking-news-in-the-treatment-of-painful</loc><lastmod>2025-03-31</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2772b7478eb06c0559722_1743452120413.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>Groundbreaking news in the treatment of painful diabetic peripheral neuropathy! A recent study published in the Journal of Pain Research using data from Nevro’s SENZA-PDN study on high-frequency (10 kHz) spinal cord stimulation (SCS) demonstrated improvements in hemoglobin A1c and significant weight loss reductions with patients experiencing 10kHz therapy when compared to those treated with medication alone. #Nevropartner #SpinalCordStimulation #PainfulDiabeticNeuropathy #HighFrequencySCS #Diabetes #DiabeticNeuropathy</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2772b7478eb06c0559722_1743452120413.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-31T20:15:32.936Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-wish-i-could-tell-you-that-hrt-was-the-magical</loc><lastmod>2025-03-31</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23b80fc48b3595c92e9f4_1743450422061.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>I wish I could tell you that HRT was the magical wand that fixed all these symptoms I listed above (I’m keeping the low tolerance drama by the way). &#xA; &#xA;HRT has helped with sleep, cholesterol, and some of the arthralgias, but it is not enough for me to live my “premenopausal life.” &#xA; &#xA;The cholesterol responded to ensuring that I was getting at least 25g of added fiber in my diet per day – and most days I get 35g (my supplement helped here), a diet loaded with natural antioxidants (Galveston Diet for the win) limiting my added sugar intake to less than 25g/day. &#xA; &#xA;My insulin resistance is a work in progress.  I discovered this in the past few months, and I shudder to think what it would be if I did not follow the nutritional and exercise principals that I did.  I have been wearing a continuous glucose monitor to help me understand how my lifestyle choices are impacting my blood sugar levels and it has been eye opening.  Limiting alcohol, and ensuring good sleep hygiene seem to be moving the needle in the right direction. &#xA; &#xA;My joint pain has been helped with consistent exercise to include resistance training, stretching and balance training and my turmeric supplement. &#xA; &#xA;My Vitamin d level is now stable with 4,000 IU/day with Vitamin K of supplementation.  My supplement is very helpful here (which also has Omega-3 fatty acids). &#xA; &#xA;My sleep quality is very dependent on the room temperature, how late I eat, my daily meditation and journaling and consistent exercise. &#xA; &#xA;Alcohol and I might be breaking up our long term relationship.  There is simply zero upside for me.  It affects everything in a negative way and I want to live a long and healthy life. &#xA; &#xA;Finally, over the past few years, shocked by my own menopause experience, I have devoted my life to the care and study of the menopausal woman.  I teach constantly online, and in my clinic and have published the #1 NYT Be</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23b80fc48b3595c92e9f4_1743450422061.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-31T19:47:07.954Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/important-message-for-all-ophthalmologists</loc><lastmod>2025-04-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c262fefdde4d9d471a09ee_1742571394925.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>🚨Important message for all ophthalmologists: Finding alternatives to help visually impaired people continue with their lives is just as important as finding a cure for blindness.&#xA;&#xA;Listen to the latest Academy podcast with Jake Koch and his dog Forli to learn what ophthalmologists should know about guide dogs, including: How do you “prescribe” a guide dog? Where do guide dogs come from for our patients with visual impairment or blindness? Who qualifies and how much does it cost?&#xA;&#xA;Link in bio to listen to the podcast.&#xA;&#xA;In honor of October’s Blindness Awareness Month, we also wanted to share some Do’s &amp; Don’ts of interacting with a guide dog team from Koch’s organization, Guide Dogs for the Blind @guidedogsfortheblind&#xA;&#xA;Please do not pet or talk to a guide dog. It is ok, however, to ask someone to meet their guide. Many people enjoy introducing their dogs if the time is right.&#xA;Do not offer a guide dog food or other distracting treats.&#xA;Please don’t touch or steer a guide dog’s harness.&#xA;Keep your pet dog leashed and at a respectful distance.&#xA;Refrain from calling out directions to a person with a guide dog or intentionally obstructing their path.&#xA;Please don’t offer toys to a guide dog without asking the person’s permission.&#xA;The Academy also has resources on its website for people with low vision: https://aao.info/3Q6Cfpe</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c262fefdde4d9d471a09ee_1742571394925.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-04-11T12:00:49.649Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-exact-mechanisms-underlying-the-relationship</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c240f763edf43866c96a1e_1742568631574.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>“The exact mechanisms underlying the relationship between low testosterone and OA are complex and multifactorial. Testosterone is known to have anabolic effects on muscle and bone tissue and plays a critical role in maintaining cartilage health by modulating chondrocyte activity and reducing inflammation. &#xA;Testosterone deficiency has been linked to cartilage degradation and joint dysfunction, increasing the susceptibility to OA. &#xA;One of the key mechanisms through which testosterone influences OA risk is its modulation of inflammatory cytokines.”&#xA;&#xA;Ma N, Gao F. Correlation between low testosterone levels and the risk of osteoarthritis: a cross-sectional analysis of NHANES data (2011-2016). BMC Musculoskelet Disord. 2025 Jan 7;26(1):23. doi: 10.1186/s12891-024-08272-6. PMID: 39773699; PMCID: PMC11706034.&#xA;&#xA;#kneepain #testosterone #osteoarthritis</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c240f763edf43866c96a1e_1742568631574.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-08T08:04:07.63Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1ee1c14003001527</loc><lastmod>2025-04-14</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0c5e2a22d7ee464b7a264_1742547505360.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0c5e2a22d7ee464b7a264_1742547505360.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-04-14T06:01:11.561Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/rigor-mortis-explained</loc><lastmod>2025-05-15</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e0a3_1742547286477.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Rigor Mortis 🤔 (explained)</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e0a3_1742547286477.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-05-15T05:35:21.536Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/understanding-blood-clots-after-joint-surgery-if</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b55654e6680015e552df2c_1742505682767.png</video:thumbnail_loc><video:title>Cory Calendine</video:title><video:description>🩸Understanding Blood Clots After Joint Surgery&#xA;.&#xA;If you’re planning hip or #kneereplacement surgery, let’s talk about an important aspect of your recovery - preventing blood clots. While your new joint will have you moving better than ever, the recovery period requires special attention to prevent Deep Vein Thrombosis (DVT). #JointReplacement patients are at highest risk for developing blood clots 2-10 dys after surgery, and this risk continues for up to 3 mos. But don’t worry - your surgical team has a comprehensive plan to keep you safe:&#xA; 🏃‍♂️ Early movement &amp; physical therapy (starting Day 1!)&#xA; 🧦 Compression stockings that help blood flow #BloodClotPrevention&#xA; 💊 Blood-thinning medications prescribed by your doctor&#xA; 🚩 Watch for these warning signs:&#xA; -  Unusual swelling in one leg&#xA; -  Warmth or redness in the skin&#xA; -  Unexplained leg pain or tenderness&#xA;⚠️ If you experience sudden shortness of breath, chest pain, or coughing up blood - seek immediate medical attention. Your recovery success depends on following your medical team’s instructions and staying alert to potential complications. #JointReplacementRecovery&#xA;.&#xA;👇 SHARE your leg swelling and #bloodclot prevention experience &amp; tips</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b55654e6680015e552df2c_1742505682767.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-04-08T07:00:03.52Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/thinking-about-hormones-dont-forget-your-thyroid</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead8a_1742502891780.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Thinking about hormones? Don’t forget your thyroid! Thyroid hormones like T3 and T4 play a huge role in how your body uses energy, builds muscle, and recovers. 💪 If your thyroid isn’t functioning properly, like with hypothyroidism, it can leave you feeling weak, tired, and struggling to build muscle. Keeping your thyroid in check is essential for strong, healthy muscles and optimal energy.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead8a_1742502891780.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-04-08T07:11:44.786Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-problem-with-eating-one-meal-a-day-in-this</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead8b_1742502785483.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>The problem with eating one meal a day. 👆🏼&#xA;&#xA;In this episode of the @habitsandhustlepodcast, I am joined by @JJ.Virgin, 4-time New York Times bestselling author in the fitness and health space, to discuss the truth about healthy aging. &#xA;&#xA;She shares her expert insights on powerful aging, the critical role of skeletal muscle for metabolism and longevity, and her personal daily routine for optimal health in her 60s.&#xA;&#xA;We also discuss the pros and cons of GLP-1 medications for weight loss, popular fitness habits that can actually be detrimental, and so much more!&#xA;&#xA;In this episode, you will discover:&#xA;&#xA;- The essentials of longevity and fitness&#xA;- How creatine benefits women&#xA;- The importance of nutrition, fitness, and healthy habits&#xA;&#xA;(Search ‘JJ Virgin’s Powerful Aging Secrets: Muscle, Metabolism, GLP-1 and Fitness Habits’ on YouTube to watch and listen to the full episode now!)</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead8b_1742502785483.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-04-08T06:41:39.139Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/heres-what-most-people-miss-about-glp-1-s-they</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead85_1742502725671.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Here’s what most people miss about GLP-1s: They can do incredible repair work, but they shouldn’t be step one in your weight-loss journey. 💡 &#xA;&#xA;Weight struggles often stem from deeper issues like insulin resistance, cortisol, and toxins—not just calories. &#xA;&#xA;🤩Start with the basics: eating protein, lifting weights, and prioritizing sleep. &#xA;&#xA;Then, GLP-1s can support your healing and help restore insulin sensitivity, amplifying your progress without becoming the sole focus. 💪</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead85_1742502725671.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-20T20:32:11.833Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/menopause-and-metabolic-health-go-hand-in-handso</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23b64fc48b3595c92e9f2_1742502605483.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Menopause and metabolic health go hand in hand—so why are so many women struggling to access the care they need? On Lipstick on the Rim, we dive into the role of GLP-1 medications in menopause, who they’re for, and what the conversation should be about when it comes to weight, hormones, and long-term health. Let’s set the record straight.&#xA;&#xA;Tagging: @lipstickontherim @mollybsims&#xA;&#xA;#MenopauseHealth #GLP1 #Ozempic #Wegovy #WeightLossInMenopause #MetabolicHealth #HormonalHealth #MenopauseMatters #Perimenopause #TheNewMenopause #WomensHealth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23b64fc48b3595c92e9f2_1742502605483.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-20T20:30:15.235Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/take-the-right-steps-today-to-ensure-strong-bones</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23e8263edf43866c969ec_1742502185768.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Take the right steps today to ensure strong bones and healthy muscles tomorrow. You don’t want to enter your 40s in a deficit, otherwise it’s an uphill battle on the other side of the hill. &#xA;&#xA;#fitness #longevity #diet #exercise #bonehealth #womenshealth #aerobic #lifestyle #mindset #healthyeating #palmbeach #livelongexperience #livelong #livelongmedia #mealplan</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23e8263edf43866c969ec_1742502185768.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-20T20:23:11.605Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-diabetes-effect-your-body-3-d-animation</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b543f1d6dcdd36b2a6403a_1742501911874.png</video:thumbnail_loc><video:title>3d Animation</video:title><video:description>How Diabetes Effect Your Body? (3D Animation)&#xA;#diabetes #diabetesawareness #diabetestipo2 #diabetescheck #diabetestype1 #diabetestype2 #diabetesmanagement #bloodsugar #diabetescauses #medical3danimation #3dmedicalanimation</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b543f1d6dcdd36b2a6403a_1742501911874.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-20T20:18:52.122Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/brain-fog-weight-gain-mood-swings-is-it-just</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce37ea72fcf9133a78cff1_1742501641981.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Brain fog, weight gain, mood swings… Is it just stress, or is it perimenopause? 🤔&#xA;&#xA;Dr Mary Claire Haver breaks down the most common (and most overlooked) signs of perimenopause—so you can recognise the changes happening in your body and take control of your health.&#xA;&#xA;Comment ‘MARY’ to get the full episode sent to your DMs, or listen on Apple Podcasts or Spotify via the link in our bio! ⬇️&#xA;&#xA;#Perimenopause #HormoneHealth #WomensWellness #MenopauseEducation</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce37ea72fcf9133a78cff1_1742501641981.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-04-08T06:31:24.496Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-vital-strategies-for-effectively</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784fd45302aa6bb7bd28a08_1742501518757.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover vital strategies for effectively collecting health histories from elderly patients. Learn the importance of patience, active listening, and understanding co-morbidities to provide compassionate care. This insightful video empowers healthcare professionals to connect meaningfully with seniors, ensuring the best outcomes for their patients.</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784fd45302aa6bb7bd28a08_1742501518757.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-04-08T06:17:02.838Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/frozen-shoulder-is-a-condition-caused-by</loc><lastmod>2025-05-22</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23e6b63edf43866c969ea_1742501490534.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Frozen Shoulder is a condition caused by inflammation that happens ~seemingly~ out of the blue. You wake up one day, and you can’t move your shoulder. It’s common during perimenopause and menopause. Here’s what to do if it happens to you, courtesy of @drvondawright! &#xA;&#xA;#menopause #perimenopause #frozenshoulder #alloywomenshealth #menopausesymptoms #perimenopausesymptoms</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23e6b63edf43866c969ea_1742501490534.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-05-22T18:41:53.841Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/hormone-testing-in-perimenopause-not-as-useful-as</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23b48fc48b3595c92e9ef_1742501419141.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Hormone testing in perimenopause? Not as useful as you might think. Because estrogen and progesterone fluctuate dramatically day to day, blood tests often provide little diagnostic value. A menopause-trained provider can diagnose perimenopause based on clinical symptoms, a thorough history, and by ruling out other potential causes. The key? Listening to the patient, recognizing the pattern, and providing evidence-based care. #menopause #perimenopause #drmaryclaire #thenewmenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23b48fc48b3595c92e9ef_1742501419141.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-20T20:10:23.681Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/vitamin-d-deficiency-is-a-major-issue-in</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23b4cfc48b3595c92e9f0_1742501375523.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Vitamin D deficiency is a major issue in menopause—and it impacts more than just bone health. Low levels are linked to high triglycerides, elevated LDL, decreased muscle strength, osteoporosis, and more. Supplementing with high-quality vitamin D can make a real difference.&#xA;&#xA;Always talk to your doctor before starting any supplement, and be sure to have your levels checked at your next routine visit. If you need a high-quality supplement, check ours out through the link in our bio! #MenopauseHealth #VitaminD #StrongerInMenopause #menopause #perimenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23b4cfc48b3595c92e9f0_1742501375523.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-08T06:53:07.81Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/download-the-free-menopause-empowerment-guide</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23b5cfc48b3595c92e9f1_1742501264375.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Download the free Menopause Empowerment Guide linked in our bio for resources and how to find a clinician who is menopause, educated, how to advocate for yourself, questions to ask and basics about hormone therapy #menopause #perimenopause #thenewmenopause #drmaryclaire #womenover40</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23b5cfc48b3595c92e9f1_1742501264375.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-20T20:07:50.035Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/say-it-with-us-menopause-is-more-than-hot-flashes</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23b92fc48b3595c92e9f6_1742501112622.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>📣📣📣 Say it with us: Menopause is MORE than hot flashes!&#xA;&#xA;@drmaryclaire explains: It’s increased insulin resistance, increased visceral fat, weight gain, decreased bone density, and so, so much more.&#xA;&#xA;And, it’s not easy to get great menopause care, because the healthcare system has marginalized women’s health, and practitioners are not taught about menopause in the way they need to be. This is why it’s SO important to get your care from a menopause-trained physician!&#xA;&#xA;#menopause #perimenopause #alloywomenshealth #myalloy #menopausesymptoms #perimenopausesymptoms</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23b92fc48b3595c92e9f6_1742501112622.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-04-08T07:57:19.907Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/estradiol-longevity-a-game-changer-for-womens</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23b74fc48b3595c92e9f3_1742501017268.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>🌿 Estradiol &amp; Longevity: A Game-Changer for Women’s Health&#xA;&#xA;A major UK Biobank study found that while many prescription drugs are linked to higher mortality, estradiol—a key hormone in menopause therapy—was among the select few associated with longer lifespans.&#xA;&#xA;🔬 Why it matters:&#xA;✔️ Cardiovascular Protection – Lowers heart disease risk, the #1 killer of postmenopausal women&#xA;✔️ Brain Health – Reduces Alzheimer’s risk &amp; supports cognitive function&#xA;✔️ Metabolic Benefits – Improves insulin sensitivity &amp; reduces visceral fat&#xA;✔️ Bone Health – Preserves bone density &amp; lowers fracture risk&#xA;&#xA;For years, menopause hormone therapy (MHT) has been debated, misunderstood, and underutilized. But research continues to show it’s not just about symptom relief—it’s about long-term health &amp; longevity.&#xA;&#xA;Are we overlooking one of the most powerful interventions for aging well? Let’s talk. 👇&#xA;&#xA;#Menopause #HRT #Longevity #Estradiol #WomensHealth #DrMaryClaire #TheNewMenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23b74fc48b3595c92e9f3_1742501017268.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-20T20:03:43.875Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/fiber-the-menopause-superpower-youre-probably</loc><lastmod>2025-04-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23b84fc48b3595c92e9f5_1742500950553.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Fiber: The Menopause Superpower You’re Probably Missing&#xA;&#xA;If you’re struggling with weight gain, blood sugar swings, or gut issues in midlife, fiber might be your missing link.&#xA;&#xA;🚀 Why Fiber is Critical in Menopause:&#xA;✅ Supports Metabolism – Helps regulate blood sugar &amp; insulin, reducing fat storage.&#xA;✅ Balances Hormones – Aids estrogen metabolism &amp; detoxification.&#xA;✅ Boosts Gut Health – Feeds beneficial gut bacteria, reducing inflammation.&#xA;✅ Protects Heart Health – Lowers cholesterol &amp; supports cardiovascular function.&#xA;✅ Keeps You Full &amp; Satisfied – Reduces cravings &amp; supports healthy weight management.&#xA;&#xA;Most women aren’t getting enough—but small changes can make a big impact.&#xA;&#xA;💡 Want to learn how to get more fiber daily and why it’s so powerful for menopause? Visit the link in bio!&#xA;&#xA;#Menopause #Perimenopause #DrMaryClaire #TheNewMenopause #FiberForHealth #GutHealth #Metabolism #HormoneBalance #WomensHealth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23b84fc48b3595c92e9f5_1742500950553.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-04-18T03:51:39.853Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/menopause-tinnitus-is-that-ringing-in-your-ears</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce37f672fcf9133a78cff2_1742500928309.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Menopause &amp; Tinnitus: Is That Ringing in Your Ears Hormonal? 🔊&#xA;&#xA;If you’ve noticed a ringing, buzzing, or hissing in your ears, you’re not imagining it—and you’re not alone. Tinnitus is a surprising but real symptom of menopause.&#xA;&#xA;📉 Estrogen plays a role in auditory function, and as levels decline during menopause, many women report new or worsening tinnitus. Studies suggest that fluctuating hormones may affect blood flow to the inner ear and the neural pathways that process sound.&#xA;&#xA;Other menopause-related factors that may contribute to tinnitus include:&#xA;🔹 Increased stress &amp; anxiety (which can amplify perception of sound)&#xA;🔹 Sleep disruptions (which make symptoms feel worse)&#xA;🔹 Changes in circulation &amp; inflammation&#xA;&#xA;While there’s no single cure for tinnitus, addressing hormone health, managing stress, and prioritizing sleep can make a big difference. If you’re experiencing tinnitus in menopause, you’re not alone—and it’s not all in your head.&#xA;&#xA;Have you noticed a connection between menopause and tinnitus? Drop a 🎧 in the comments!&#xA;&#xA;#menopause #perimenopause #drmaryclaire #thenewmenopause #tinnitus #hormonehealth #womenshealth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce37f672fcf9133a78cff2_1742500928309.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-20T20:02:12.966Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/sarahgrynberg-talks-with-drvondawright-about-why</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23f5d63edf43866c969fb_1742500888560.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>@sarahgrynberg talks with @drvondawright about why ageing is not a decline if you take care of your health. They also talk about if supplements are necessary, how much protein you need to eat in a day, the best exercise to do at the gym to build muscle and how to know if you’re in perimenopause.&#xA;&#xA;🎧Listen via link in @sarahgrynberg bio or search ‘A Life Of Greatness’ wherever you get your podcasts.&#xA;&#xA;#alifeofgreatnesspodcast #alifeofgreatness #vondawright #sarahgrynberg</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23f5d63edf43866c969fb_1742500888560.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-04-08T07:21:20.561Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-of-proper-cane-usage-learn-how</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e29b0ec422bad5b11169e_1742499215473.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets of proper cane usage! Learn how to fit a cane correctly, master stairs, and rise from a chair effortlessly. This essential guide empowers caregivers with the skills needed for patient mobility. Don’t miss these vital techniques for safer, smoother experiences!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e29b0ec422bad5b11169e_1742499215473.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-20T19:33:45.268Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1ee04c890500148a</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c09b5cb197f9cedfd87d91_1742498658024.png</video:thumbnail_loc><video:title>NonaEyeMD</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c09b5cb197f9cedfd87d91_1742498658024.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-04-08T07:47:14.403Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/bbl-is-not-only-comfortable-but-its-incredibly</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c09b6eb197f9cedfd87d92_1742498658024.png</video:thumbnail_loc><video:title>NonaEyeMD</video:title><video:description>BBL is not only comfortable, but it&#39;s incredibly effective at helping these symptoms.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c09b6eb197f9cedfd87d92_1742498658024.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-04-08T06:50:30.565Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/whats-your-favorite-phase-of-gait</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a0f011f01e5b93c832e5_1742498330404.png</video:thumbnail_loc><video:title>DGlaucomflecken</video:title><video:description>What’s your favorite phase of gait?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a0f011f01e5b93c832e5_1742498330404.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-08T06:33:53.947Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/tomorrow-koniverwellness-is-on-the-podcast-to</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5472b54189de4e8ccaa09_1742487531494.png</video:thumbnail_loc><video:title>Craig Koniver</video:title><video:description>TOMORROW, @koniverwellness is on the podcast to talk about what he believes are the biggest issues in our healthcare system, the connection between physical and mental health, his thoughts on how our society has prioritized convenience over quality in our food choices, and so much more! Listen and watch tomorrow morning wherever you get your podcasts🎙️⁠</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5472b54189de4e8ccaa09_1742487531494.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-08T06:28:00.045Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/big-data-semantic-technology-data-analytics</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24478151a3380690330d6_1742486986350.png</video:thumbnail_loc><video:title>_nancymd</video:title><video:description>Big Data, Semantic Technology, Data Analytics, Machine Learning, Natural Language Processing and eCommunications Surveillance? I learned so much about what this all means, talking to my guest and STEM advocate Jenny Chong. Episode drops today!⁠&#xA;⁠&#xA;#nancymd #the6percent #womeninstem #womeninbanking #womenintech</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24478151a3380690330d6_1742486986350.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-20T16:09:52.017Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/yesterday-my-mother-fell-and-fractured-her-hip</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23c3efc48b3595c92ea06_1742486768446.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Yesterday, my mother fell and fractured her hip, requiring a hip replacement. It’s heartbreaking, and I’ll be honest, I’m upset. She never knew that her frailty and osteoporosis were largely preventable. She also never took steps to fight these diseases—and now it’s too late for her.&#xA;&#xA;But it’s not too late for us. It’s not too late for our daughters.&#xA;&#xA;I’m not looking for sympathy—my mother is surrounded by love, and we’ll help her through this. But it deeply frustrates me that there’s so little information out there about preventing these diseases. This lack of education is costing us far too much, and it’s my fight to change that.&#xA;&#xA;We deserve better. Our mothers, our daughters, all of us deserve access to the knowledge and tools that could save our health and our independence.&#xA;&#xA;#OsteoporosisPrevention #FrailtyAwareness #BoneHealth #StrengthAtEveryStage #menopause #perimenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23c3efc48b3595c92ea06_1742486768446.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-20T16:06:16.688Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/why-do-we-say-anti-aging-lets-change-the-national</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2408163edf43866c96a14_1742482958214.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Why do we say ANTI-Aging? &#xA;Let’s change the National narrative for women living long  from ANTI-AGING to LONGEVITY and HEALTHSPAN. &#xA;.&#xA;Let’s reframe how we think about our future!!!&#xA;From the minute of our conception to the moment of our death, AGING is the most natural part of LIVING. &#xA;It is HOW we age that matters. I believe we must PIVOT to FACE THE future. &#xA;.&#xA;In 2025 my focus will be teaching you to build an UNBREAKABLE Life. &#xA;.&#xA;#2025 #menopause #women #midlife #muscle #longevity #bone #ilooklikeasurgeon #perimenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2408163edf43866c96a14_1742482958214.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-04-08T07:50:44.668Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-underestimate-the-power-of-a-daily-walkit</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c241a163edf43866c96a2d_1742482807541.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Don’t underestimate the power of a daily walk…it could be your best medicine 💚&#xA;&#xA;In this episode of Begin Again, leading ageing expert,  Dr. Vonda Wright, dives into how walking and mobility can boost your health and longevity, and why it’s so important to make it a daily habit!&#xA;&#xA; #age #science</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c241a163edf43866c96a2d_1742482807541.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-04-08T06:24:26.361Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-did-i-miss-menopause-perimenopause</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23c97fc48b3595c92ea0e_1742454605614.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>What did I miss?  #menopause #perimenopause #thenewmenopause #drmaryclaire #womenover40</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23c97fc48b3595c92ea0e_1742454605614.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-04-08T07:05:32.555Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/do-you-believe-we-can-change-the-trajectory-of</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2403563edf43866c96a0c_1742402211100.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Do you believe we can change the trajectory of our health?!&#xA;.&#xA;How are you investing in your health everyday?!&#xA;LEAVE A COMMENT!!&#xA;.&#xA;#icanchange #ihavecontrolofmyhealth #iamworthit❤️</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2403563edf43866c96a0c_1742402211100.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-04-08T07:07:51.127Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/having-survived-testicular-cancer-twice-and</loc><lastmod>2025-04-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26326fdde4d9d471a09f4_1742400342884.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Having survived testicular cancer twice and suffered a cardiac arrest a couple years ago, Will Flanary, MD, has some hard-won perspective on the issue of physician wellness and burnout. &#xA;&#xA;Listen to the latest episode of the Academy’s podcast with @DGlaucomflecken and @MattWeedMD &#xA;to hear what he has to say.&#xA;&#xA;Experts InSight features conversations with experts across ophthalmology. Download it wherever you get your podcasts or at aao.org/podcasts.&#xA;Each episode is eligible for CME credit</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26326fdde4d9d471a09f4_1742400342884.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-04-11T10:50:59.137Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/have-you-ever-experienced-flashing-lights-or</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c275a5cf10ec00e16020b6_1742400180181.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Have you ever experienced flashing lights or zigzag patterns before a headache? &#xA;&#xA;This could be a &#39;visual aura,&#39; a rare phenomenon that often precedes or accompanies a migraine. &#xA;&#xA;If you notice these temporary visual disturbances, it&#39;s important not to ignore them. &#xA;It’s your body’s way of signaling a potential migraine. &#xA;&#xA;Consulting a doctor can help you manage the condition more effectively.&#xA;&#xA;Follow my account @drsurbhijoshikapadia for more such interesting eye facts and easy eye care tips. &#xA;&#xA;Do you have a migraine?&#xA;#eyehealth #ophthalmology #eyecare #healthyeyes #migraine #headache #doctorreels</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c275a5cf10ec00e16020b6_1742400180181.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>23</video:view_count><video:publication_date>2025-05-20T13:53:45.289Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/does-becoming-a-neurosurgeon-justify-working-80</loc><lastmod>2025-05-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4b01a5a93bfa9bc8713d_1742400047481.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>Does Becoming a Neurosurgeon Justify Working 80-100 Hours a Week?&#xA;&#xA;In my latest WebbMD Podcast episode, I sit down with Dr. Betsy Grunch, @ladyspinedoc a neurosurgeon who knows firsthand the grueling demands of medical training.&#xA;&#xA;Airline pilots have strict regulations on how many hours they can work before they’re required to rest—yet doctors, including those performing brain and spine surgery, routinely work 80-100 hours per week during residency.&#xA;&#xA;Why are we treating doctors differently? Should there be mandatory limits on how much doctors can work to ensure patient safety and physician well-being?&#xA;&#xA;Drop your thoughts below! ⬇️ and watch the full interview on youtube!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4b01a5a93bfa9bc8713d_1742400047481.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-05-19T16:39:34.542Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-about-the-link-between-bones-and</loc><lastmod>2025-05-05</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c240b463edf43866c96a18_1742399905608.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Did you know about the link between bones and your health?! 🦴&#xA;&#xA;Dr. Vonda Wright, a top expert in ageing, reveals how taking care of your bones could boost your health and help slow down the effects of ageing!&#xA;&#xA;#bones #ageing #health</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c240b463edf43866c96a18_1742399905608.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-05-05T13:26:38.193Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-from-the-champion-himself-part-3-former</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2758dcf10ec00e16020b3_1742380621812.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Learn from the Champion himself! 🏋🏻 | Part 3 ✅&#xA;&#xA;Former Ashutosh Hospital patient and Commonwealth Masters Weightlifting Gold Medalist Mr. Kedar Karnik shares his personal experience with an ACL injury and his journey back to competitive weightlifting with the support of Dr. Ajay Shah. &#xA;&#xA;Mr. Kedar will share his valuable insights on weightlifting, sports, and more. Stay tuned for the next Part! 🥳&#xA;&#xA;Connect with us to book an appointment:&#xA;&#xA;📞 +91 90999 41507&#xA;📍Near, Akshar Chowk, Muj Mahuda, Vadodara, Gujarat 390020&#xA;&#xA;Our specialized treatments include:&#xA;&#xA;- Joint Replacement Treatments&#xA;- Spine &amp; Trauma Surgeries&#xA;- Arthroplasty &amp; Arthroscopy&#xA;- Sports Medicine&#xA;&#xA;[Weight lighting, Common wealth Games, ACL injury, Sports Tips, Total Knee Replacement, knee surgery, pain, exercises, Workout Tips, Fitness Goals, Healthy Living, orthopedic care, orthopedic doctor, Vadodara]&#xA;&#xA;#KedarKarnikSeries #Weightlifting #Sports #AshutoshHospital #kneepain #Athlete #GoldMedal #TotalKneeReplacement #KneeSurgery #kneereplacement #vadodara #baroda #ourvadodara #ACL #MCL #ACLInjury</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2758dcf10ec00e16020b3_1742380621812.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-08T08:08:09.412Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-academy-has-a-new-home-for-technicians</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2649ffdde4d9d471a0a17_1742314240847.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>The Academy has a new home for technicians, scribes and other clinical team members — The American Academy of Ophthalmic Professionals (AAOP)!&#xA;&#xA;AAOP membership offers solutions and networking opportunities that position the clinical team to serve practices effectively. Formerly known as the Association of Technical Personnel in Ophthalmology (ATPO), the newly launched AAOP retains the mission of supporting the exceptional delivery of physician-led patient care through education, training and career development. &#xA;&#xA;Link in bio to join the clinical team community.&#xA;&#xA;Apply by Oct. 1 for 2023 membership and save $300 on registration for AAO 2023 in San Francisco! ❤️</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2649ffdde4d9d471a0a17_1742314240847.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-18T16:10:45.817Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1edac8b6e6801455</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0b514a22d7ee464b7a209_1742313600723.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0b514a22d7ee464b7a209_1742313600723.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-29T13:44:10.474Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1edac6abd0801458</loc><lastmod>2025-05-22</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0b7b6a22d7ee464b7a20c_1742313335564.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0b7b6a22d7ee464b7a20c_1742313335564.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>25</video:view_count><video:publication_date>2025-05-22T18:47:57.229Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-women-age-we-are-framing-longevity-all-wrong</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce3642dd647e73e84c2e02_1742311551440.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>How #women age. We are framing #longevity all wrong. LISTEN TO MY THOUGHTS HERE. &#xA;.&#xA;UNBREAKABLE. The Book. &#xA;.&#xA;#menopause #women #midlife #muscle #longevity #bone #ilooklikeasurgeon #perimenopause @tamsenfadal</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce3642dd647e73e84c2e02_1742311551440.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-18T15:25:56.418Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/lets-discuss-chocolate-and-brain-health</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c279327478eb06c0559744_1742310923516.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>Let’s discuss chocolate 🍫 and 🧠 brain health #valentinesday #Chocolate #Brain #BrainHealth #LearnAboutYourBody</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c279327478eb06c0559744_1742310923516.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-18T15:15:32.109Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/check-out-our-free-menopause-empowerment-guide</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23a4afc48b3595c92e9d8_1742229131019.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Check out our free Menopause Empowerment Guide LinkedIn, or bio for resources on how to find a clinician who can partner with you through this transition. #menopause #perimenopause #thenewmenopause #drmaryclaire</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23a4afc48b3595c92e9d8_1742229131019.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-03-18T01:21:30.81Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/our-brains-are-wild-just-goes-to-show-you-that</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26151696d198b2b37d25b_1742228500916.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Our brains are WILD! Just goes to show you that you don’t need 20/20 vision to get the job done.&#xA;&#xA;I was truly so excited to see so many eye conditions coming to the forefront during the Olympics. Imagine all the kids these Olympic medalists are inspiring. The next generation learning they can continue to dream big and never feel limited by their vision - in athletics and life!&#xA;&#xA;#parisolympics #nearsighted #pommelhorseguy #pediatricophthalmology #ophthlamology #eyedoctor #gymanastics #hurdles&#xA;&#xA;Who here has perfect 20/20 vision (without LASIK)?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26151696d198b2b37d25b_1742228500916.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-04-08T06:17:55.586Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/come-check-out-the-academys-new-vr-education</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c263ecfdde4d9d471a0a05_1742227499205.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Come check out the Academy’s new VR Education program for yourself at the Resource Center, Booth 1408.&#xA;&#xA;It was made possible by a generous $5 million donation from the Knights Templar Eye Foundation, the largest single donation in the Academy Foundation’s history.&#xA;&#xA;We collaborated with FundamentalVR, a leader in virtual reality (VR) medical training, to create the simulation platform. It’s free and open for ophthalmologists and trainees around the world to expand their skill in diagnosing and treating eye diseases and conditions.&#xA;&#xA;The first phase of the program focuses on pediatric ophthalmology, specifically retinopathy of prematurity.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c263ecfdde4d9d471a0a05_1742227499205.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-18T06:23:18.069Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-that-declining-estrogen-levels</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23c8cfc48b3595c92ea0d_1742226799789.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Did you know that declining estrogen levels during menopause can increase the risk of gum disease? It’s a connection many women don’t realize, but it’s an important part of your overall health.&#xA;&#xA;I’m partnering with Delta Dental to raise awareness about the link between menopause and oral health. Gum care is more important than ever during this stage of life, so make sure to:&#xA;✅ Talk to your dentist about your oral health.&#xA;✅ Stay consistent with dental checkups.&#xA;✅ Care for your gums regularly at home.&#xA;&#xA;Your oral health is a key part of your overall wellness—let’s not overlook it! #ad&#xA;&#xA;#OralHealth #MenopauseAwareness #HealthyGums #DeltaDental #WomensHealth #MenopauseMatters</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23c8cfc48b3595c92ea0d_1742226799789.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-04-02T07:47:48.905Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/ensuring-women-have-equal-access-to-the-study-and</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23b09fc48b3595c92e9e9_1742225536189.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Ensuring women have equal access to the study and care of diseases isn’t just about fairness—it’s about creating a healthier society for everyone.&#xA;&#xA;When women receive the healthcare and research attention they deserve, they’re empowered to live longer, healthier lives. This ripple effect benefits families, communities, workplaces, and entire economies.&#xA;&#xA;Investing in women’s health is an investment in the well-being of all. Let’s prioritize equitable healthcare and research for a brighter, healthier future.&#xA;&#xA;#WomensHealth #HealthEquity #BetterForEveryone #InvestInHealth #EqualityInHealthcare</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23b09fc48b3595c92e9e9_1742225536189.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-03-19T10:08:36.696Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-long-are-your-nerves</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e0a1_1742215713564.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How Long Are Your Nerves? 🤔</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e0a1_1742215713564.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-17T12:48:38.299Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/well-that-took-longer-than-90-seconds-but</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23a16fc48b3595c92e9d3_1742215206691.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Well, that took longer than 90 seconds, but hopefully you stayed with with me.  #perimenopause #womenover40 #menopause #menopausesupport #thenewmenopause  Thank you Dr. Karen Adams with @stanfordmenopause for the slides and Nanette Sontoro for the groundbreaking research into perimenopause.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23a16fc48b3595c92e9d3_1742215206691.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-17T12:40:10.826Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/could-this-be-the-first-blood-marker-for</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c239eefc48b3595c92e9cf_1742215101903.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>🩸 Could This Be the First Blood Marker for Perimenopause? 🩸&#xA;&#xA;We don’t have a definitive blood test to tell us when we’re in perimenopause… but new research suggests small dense LDL cholesterol (sdLDL-C) could be a key biomarker of the menopause transition. PMID:  39902165&#xA;&#xA;🔬 What the Study Found:&#xA;📈 sdLDL-C levels rise progressively from premenopause to perimenopause and peak in postmenopause.&#xA;⚠️ This increase is independent of aging, meaning it’s linked directly to menopause—not just getting older.&#xA;💡 Higher sdLDL-C could signal that you’re in perimenopause, making it a potential screening tool for this often-misunderstood phase.&#xA;&#xA;👩‍⚕️ Why This Matters:&#xA;Right now, there’s no standard blood test to diagnose perimenopause. If sdLDL-C levels prove to be a consistent marker, it could help identify perimenopause earlier—a game-changer for proactive health decisions!&#xA;&#xA;💡 What You Can Do:&#xA;✅ Ask your doctor about checking sdLDL-C as part of your lipid panel.&#xA;✅ Monitor other perimenopause symptoms—sleep changes, cycle irregularity, mood shifts, etc.&#xA;✅ Prioritize heart health now—nutrition, exercise, and lifestyle matter more than ever!&#xA;&#xA;Perimenopause is real, and science is finally catching up. Could sdLDL-C be the clue we’ve been looking for? 🤔💙&#xA;&#xA;#Perimenopause #MenopauseTransition #MenopauseBiomarker #HeartHealth #CholesterolMatters #MetabolicHealth #WomensHealth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c239eefc48b3595c92e9cf_1742215101903.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-03-20T12:27:26.88Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-menopause-transition-changes</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c239adfc48b3595c92e9c9_1742214365468.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>The menopause transition changes everything—including body composition. A study following 1,200 women across menopause found a steady increase in weight and BMI but a significant loss of muscle mass, replaced by an increase in body fat. And this shift was nearly universal.&#xA;&#xA;Why does this happen? Hormonal changes—especially declining estrogen—affect metabolism, muscle maintenance, and fat distribution. It’s not just about eating less or exercising more; it’s about understanding how our bodies are changing and what we can do to support them.&#xA;&#xA;Let’s talk about what this means and how to take action. The New Menopause is available everywhere you can buy books and has in-depth discussions about nutrition, exercise, supplementation, and solutions to combat this very real and hormonally driven issue! #Menopause #Perimenopause #DrMaryClaire #TheNewMenopause”</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c239adfc48b3595c92e9c9_1742214365468.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-04-08T07:09:18.754Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/not-all-fat-is-created-equal-subcutaneous-fat</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c239b6fc48b3595c92e9ca_1742214250513.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Not all fat is created equal. Subcutaneous fat sits just under the skin, but visceral fat—the deeper, more dangerous fat around your organs—drives inflammation, insulin resistance, and increases your risk of heart disease and metabolic disorders. And in menopause, hormonal shifts make us more prone to storing it.&#xA;&#xA;But here’s the good news: You can take control. You don’t need to buy anything, and you don’t need extreme measures—just evidence-based strategies you can do at home.&#xA;&#xA;Join me for a 28-day challenge designed to help you naturally reduce visceral fat with simple, science-backed lifestyle changes. Visit the link in bio to learn more and start today!&#xA;&#xA;#menopause #perimenopause #drmaryclaire #thenewmenopause #visceralfat #bellyfat #hormonehealth #metabolichealth #nutritiontips #fiber #healthylifestyle</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c239b6fc48b3595c92e9ca_1742214250513.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-17T12:24:16.875Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/looking-for-real-world-evidence-based-menopause-ufl8</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c239d2fc48b3595c92e9cc_1742214027094.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Looking for real-world, evidence-based menopause information, education, and resources? You’re in the right place.&#xA;&#xA;This account is dedicated to empowering you with science-backed insights, practical advice, and the tools you need to thrive during menopause and beyond. From managing symptoms to understanding the latest research, we’ve got you covered.&#xA;&#xA;Follow along for expert guidance, validated solutions, and a community that’s here to support you every step of the way. Let’s navigate menopause together!&#xA;&#xA;#MenopauseMatters #WomensHealth #EvidenceBased #EducationEmpowers #MenopauseSupport</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c239d2fc48b3595c92e9cc_1742214027094.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-17T12:20:34.168Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/risks-you-should-be-aware-of-before-starting-a</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a2b76b7ab9cf0d282c2f_1742202182643.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>Risks you should be aware of before starting a eyelash growth serum. &#xA;&#xA;Please SUBSCRIBE for new #eyedoctor #doctor #short videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;IG https://m.instagram.com/eyegirlmd&#xA;TikTok https://vm.tiktok.com/eyegirlmd&#xA;&#xA;&#xA;#eyelashes #eyes #healthy #medical #darkcircles #eye #wellness #medicine #doctors</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a2b76b7ab9cf0d282c2f_1742202182643.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-04-02T08:12:00.631Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/expertise-and-communication-matter-being-an</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23a6ffc48b3595c92e9db_1741865953621.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Expertise and communication matter. Being an effective science communicator helps women advocate for themselves and access evidence-based care. Just because a clinician has a large following on social media doesn’t mean they should be dismissed—it means they’re choosing to educate where people are listening.&#xA;&#xA;Yes, credentials are important—and I have them:&#xA;&#xA;✔️ Nearly 20 years in academic medicine&#xA;✔️ Board-certified OB/GYN (American College of OB/GYN)&#xA;✔️ Certified National Menopause Specialist&#xA;✔️ Certified in Culinary Medicine&#xA;&#xA;Grateful for @skylarlibertyrose for highlighting this! #Menopause #Perimenopause #DrMaryClaire #TheNewMenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23a6ffc48b3595c92e9db_1741865953621.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-04-02T08:18:34.363Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/comment-run-and-ill-personally-dm-you-our-full</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce362ddd647e73e84c2e00_1741855101955.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Comment ‘run’ and I’ll personally DM you our full conversation 👏🏽&#xA;&#xA;Today’s guest reveals why everyone should be adding creatine to their morning routine?&#xA;&#xA;I’m excited to welcome back to The Diary Of A CEO, @drvondawright — a leading orthopaedic surgeon and age expert who is on a mission to make us see bones as sexy, as focussing on muscle alone is not the secret for anti-ageing we think it is.&#xA;&#xA;Vonda has had an exciting career working with elite athletes and refers to our bones as the forgotten organ, highlighting the often-overlooked connection between bone health and menopause.&#xA;&#xA;She wants to share her secrets of working with athletes to everyday people to revolutionise the way we move, eat, train and live longer and healthier.&#xA;&#xA;In this episode, we cover:&#xA;- Why running alone doesn’t build muscle!?&#xA;- The hidden everyday habit causing you back pain!&#xA;- The early signs of arthritis you need to know!&#xA;- Why we’re viewing perimenopause wrong?&#xA;And so much more!&#xA;&#xA;This was a really fun episode to film and I can’t wait to hear what practical advice you take away after watching. She even had me doing single leg squats to see if I could do it without falling over (you&#39;ll have to watch out if i did or not!) - unsurprisingly this is the first guest that has got me to do that 😂&#xA;&#xA;I’ve been running almost every day this year and having Vonda explain the long-term stress running can have on your body has shifted my mindset for how I think about avoiding injury.&#xA;&#xA;Let me know your thoughts below after watching! 👏🏽&#xA;Watch the full episode now on YouTube—search ‘The Diary of a CEO Vonda Wright’.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce362ddd647e73e84c2e00_1741855101955.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-03-17T12:11:02.612Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/strong-skinny-a-bigger-body-for-health-and</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23b9bfc48b3595c92e9f7_1741812517407.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Strong &gt; Skinny. A bigger body for health and longevity. #menopause #perimenopause #thenewmenopause #drmaryclaire #womenover40</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23b9bfc48b3595c92e9f7_1741812517407.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-03-13T14:07:44.996Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/walking-will-increase-your-lifespan-dr-vonda</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23f7163edf43866c969fd_1741812480108.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>‘Walking will increase your lifespan’ 🤯  Dr. Vonda Wright, a leading expert in ageing, shares the science behind how walking boosts your health and longevity!&#xA;&#xA;These steps can make a huge difference!&#xA;&#xA;Is walking part of your daily routine? Let us know 👇&#xA; &#xA;#davinamccall #midlife</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23f7163edf43866c969fd_1741812480108.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-18T10:04:40.256Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/glp-1-medications-and-pseudotumor-cerebri</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27a977478eb06c055975c_1741812090495.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>GLP-1 medications and pseudotumor cerebri / idiopathic intracranial hypertension #pseudotumorcerebri #iih</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27a977478eb06c055975c_1741812090495.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-17T13:11:04.137Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/our-vulvas-are-estrogen-dependent-and-when-they</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23bdffc48b3595c92e9fe_1741811986169.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Our vulvas are estrogen-dependent, and when they aren’t getting enough estrogen, a lot of uncomfortable things can start happening, including dryness and irritation, pain with sex, recurring UTIs, incontinence, anorgasmia and more. Other symptoms like vaginal thinning, loss of elasticity, and changes in vaginal pH can also lead to an increased risk of infections.&#xA;⠀⠀⠀⠀⠀⠀⠀⠀⠀&#xA;The good news? All of these symptoms can be alleviated by using vaginal estrogen, which is safe for almost any woman to use from perimenopause through post menopause, even women with special risks. Plus, it’s non-systemic, meaning it stays localized in the vaginal tissues without entering the bloodstream.&#xA;&#xA;Join us this coming Friday with @drmaryclaire for a live, in-depth, ask-me-anything where we’ll address your most pressing questions like these and more. Your vulvas and hormones will thank you! &#xA;&#xA;Link in @thisistheswell bio to join us!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23bdffc48b3595c92e9fe_1741811986169.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-17T15:19:23.457Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/so-many-of-you-write-me-that-youre-exhausted-too</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23d4963edf43866c969d7_1741811725931.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>So many of you write me that you’re exhausted. Too exhausted to even think about lifting weights or walking or doing anything except sitting on the couch after work and I totally get that. Some days I am so exhausted that that’s all I can do and that’s OK once in a while but not every day.&#xA;&#xA;Here are three tips on how I have restored my energy and no longer feel exhausted. &#xA;&#xA;.&#xA;#tired #sleep #energy #menopause #women #midlife #muscle #longevity #bone #</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23d4963edf43866c969d7_1741811725931.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-19T10:08:14.037Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/lifestylesbynoor-as-always-you-make-sense</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23be6fc48b3595c92e9ff_1741811512677.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>@lifestylesbynoor as always, you make sense. #menopause #perimenopause #drmaryclaire #thenewmenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23be6fc48b3595c92e9ff_1741811512677.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-17T20:20:41.2Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/these-are-the-top-three-things-you-should-never</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23bf9fc48b3595c92ea01_1741811272375.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>These are the top three things you should NEVER accept from your menopause clinician—because you deserve better!&#xA;&#xA;If you’re struggling to find a clinician who actually gets it, download my FREE Menopause Empowerment Guide at the link in bio. It’s packed with resources to help you find the right doctor, ask the right questions, and take control of your health.&#xA;&#xA;And tell me in the comments—what’s the wildest thing a clinician has told you about menopause? Let’s call it out. 👇&#xA;&#xA;#menopause #perimenopause #drmaryclaire #thenewmenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23bf9fc48b3595c92ea01_1741811272375.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-04-08T08:06:19.164Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/five-top-tips-and-a-bonus-tip-for-time-management</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23d7263edf43866c969d9_1741810908353.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Five top tips and a bonus tip for time management or getting everything done..&#xA;#.&#xA;We’re all busy! What are your top tips for time management and getting everything done?&#xA;.&#xA;#menopause #women #midlife #muscle #longevity #bone #ilooklikeasurgeon #perimenopause #osteoporosis</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23d7263edf43866c969d9_1741810908353.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-13T14:06:44.238Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/in-case-you-missed-this-podcast-a-few-months-ago</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23e2b63edf43866c969e6_1741810614547.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>In case you missed this 🔥podcast a few months ago with the one and only @drvondawright, you must go and listen. &#xA;&#xA;We discuss the musculoskeletal syndrome of menopause and how frailty is fatal. We can change the trajectory of our lives starting now with proper strength training. &#xA;&#xA;Tomorrow we will officially launch “Start Strong” - a 12 week progressive strength program for the novice female. If you are intimidated with the thought of beginning your strength training journey and aren’t sure where to start, we’ve got you covered &#xA;&#xA;Comment “VONDA” and I’ll send you the podcast now&#xA;&#xA;Stay tuned for the Start Strong waitlist enrollment email that will post tomorrow. You can still join the waitlist for best pricing. (Link in bio 🎉)</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23e2b63edf43866c969e6_1741810614547.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-04-08T08:10:59.916Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/q-how-can-you-tell-if-youre-lifting-heavy-enough</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23def63edf43866c969e1_1741810551930.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Q: How can you tell if you’re lifting heavy enough?&#xA;A: If you can do 30 reps, the weights are probably too light.&#xA;&#xA;As we age, lifting heavy is key to preserving bone health. But “heavy” means different things for different people. Here’s a simple rule of thumb, from @drvondawright: Aim for a weight that lets you complete about 4 reps per set, for 4 sets.&#xA;&#xA;#perimenopause #menopause #alloywomenshealth #myalloy #menopausesymptoms #perimenopausesymptoms #womenshealth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23def63edf43866c969e1_1741810551930.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-03-17T23:22:45.512Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-am-declaring-2025-the-year-of-your-bones-i-am</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23de163edf43866c969e0_1741810324981.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>I am declaring 2025 the year of YOUR BONES…&#xA;I am planning a miraculous year of teaching you how to live unbreakable in body mind and spirit and I’m connecting all the dots for you today. I’m researching the role of sleep and cortisol on your bone health and OMG you better stay in bed one hour longer if we’re trying to protect our bones. &#xA;.&#xA;This is likely to blow your mind🦴 &#xA;.&#xA;#Yearofyourbones #bone #fracture #menopause #women #midlife #muscle #bone #longevity #ilooklikeasurgeon #osteoporosis #perimenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23de163edf43866c969e0_1741810324981.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-03-13T22:06:36.314Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/tips-to-build-better-bone-share-this-with-people</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23e7363edf43866c969eb_1741810089743.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>TIPS to BUILD BETTER BONE!!!!!!!&#xA;SHARE this with people you love. &#xA;LIVE #UNBREAKABLE&#xA;.&#xA;NO #OSTEOPOROSIS&#xA;NO #OSTEOPENIA&#xA;MENOPAUSE &#xA;#BONE HEALTH&#xA;.&#xA;AND if you can’t jump…..&#xA;Try a #REBOUNDER&#xA;.&#xA;#jumping #bonedoctor #ilooklikeasurgeon #menopause #women #midlife #muscle #bone #longevity #pain #perimenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23e7363edf43866c969eb_1741810089743.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-04-08T07:14:33.627Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/50-1-in-2-women-will-have-an-osteoporosis</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23e5463edf43866c969e8_1741808866171.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>50%.&#xA;1 in 2&#xA;Women will have an #osteoporosis #fracture&#xA;1 in 3 will be too frail to live at home and end up in a nursing home. &#xA;NOT ON MY WATCH. &#xA;.&#xA;2025 is my year for building UNBREAKABLE #women. &#xA;.&#xA;Stay here. Subscribe to my newsletter. Join WHC 2025. &#xA;.&#xA;https://www.drvondawright.net/summit2025&#xA;.&#xA;#menopause #women #midlife #muscle #longevity #bone #ilooklikeasurgeon</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23e5463edf43866c969e8_1741808866171.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-03-19T07:11:37.389Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/all-knee-pain-is-not-the-same-1-aching-swelling</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23eb663edf43866c969f0_1741808273376.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>All knee pain is NOT the same:&#xA;#1. Aching, swelling, stiffness- arthritis&#xA;#2. Aching going up and down stairs- tendon&#xA;#3. Sharp intermittent stabbing- meniscus&#xA;….&#xA;Listen to the whole video for my number one tip for starting to feel better &#xA;.&#xA;#knee #pain #arthritis #meniscus #patella #jumpers #knee #strong #musclemass</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23eb663edf43866c969f0_1741808273376.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-13T20:07:38.36Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/ageing-is-a-natural-and-beautiful-way-of-life-but</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23ea763edf43866c969ef_1741808086261.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Ageing is a natural and beautiful way of life, but why do we fear it so much? Is it because we know that with age our bodies become less reactive, less nimble and less in control?&#xA;&#xA;What if it didn’t have to be that way?&#xA;&#xA;Meet Dr. Vonda Wright, a world-renowned orthopaedic surgeon who teaches us many simple truths that will change the way you think, and maybe the way you age, forever!&#xA;&#xA;By knowing our most powerful muscles and most vital organs, we can make the adjustments necessary to make ageing a much more relaxing and gracious journey, that does not have to affect the way we move through life.&#xA;&#xA;But what are these adjustments that we need to make? And when do we need to make them?&#xA;&#xA;Find out in this episode of Begin Again 🫶&#xA;&#xA;#davinamccall</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23ea763edf43866c969ef_1741808086261.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-03-18T02:15:53.478Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/it-was-this-very-hallway-where-i-filmed-the-first</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23ed763edf43866c969f2_1741807968993.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>It was this very hallway where I filmed the first video telling you that &#xA;“you’re not going on crazy. The musculoskeletal syndrome of menopause is real. &#xA;estrogen receptors are presence on every musculoskeletal tissue, including muscle, bone, ligament, tendon, cartilage, fat, and the changes you experienced like total body pain which is called arthralgia, frozen shoulder, loss of muscle, osteoporosis, increased cartilage are due in parts to this deficit of estrogen. &#xA;.&#xA;I’ve spent the last 18 months trying to educate an empower you to take control of your own midlife, menopause, and aging. We still have a long way to go. But we’re getting there. &#xA;.&#xA;#menopause #women #midlife #muscle #longevity #bone #ilooklikeasurgeon #perimenopause #osteoporosis</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23ed763edf43866c969f2_1741807968993.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-03-13T15:06:34.006Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-do-tou-know-if-you-have-frozen-shoulder-plus</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23ee963edf43866c969f3_1741807927824.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>HOW DO TOU KNOW IF YOU HAVE FROZEN SHOULDER….. plus my TOP tips!! &#xA;.&#xA;SHARE THIS WITH 5 Friends!!!!!&#xA;.&#xA;#frozenshoulder #menopause #women #midlife #muscle #longevity #bone #ilooklikeasurgeon</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23ee963edf43866c969f3_1741807927824.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-03-17T16:10:03.266Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-will-be-the-year-i-outlive-my-three-older</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23c4efc48b3595c92ea07_1741807101055.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>This will be the year I outlive my three older brothers who died before the age of 57. This milestone is both heartbreaking and deeply personal. It’s why I dedicate my life to teaching and educating others about health and prevention, so we can take control of our future.&#xA;&#xA;Now, my mother is suffering from an osteoporotic hip fracture and Alzheimer’s—two devastating conditions that I refuse to believe are entirely inevitable. These experiences fuel my mission even more. When people comment on my genetics or assume I have an advantage, it can be triggering—what you see is the result of hard work and a relentless commitment to staying as healthy as possible, despite my family history. This mission matters now more than ever.&#xA;&#xA;#HealthJourney #FamilyHistory #WhyIDoWhatIDo #PreventionMatters #menopause #perimenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23c4efc48b3595c92ea07_1741807101055.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-12T19:18:26.268Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/thank-you-lekafineman-for-the-shout-out-and-for</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23a1dfc48b3595c92e9d4_1741796334673.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Thank you @lekafineman for the shout out and for sharing your journey. Wishing you a glorious next 30 years. #menopause #perimenopause #thenewmenopause #drmaryclaire #estrogenmatters</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23a1dfc48b3595c92e9d4_1741796334673.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-04-08T06:55:43.039Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/these-are-called-meibomian-glands-and-are-oil</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a2996b7ab9cf0d282c2d_1741795338166.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>These are called Meibomian glands and are oil glands along the edge of the eyelids on what people refer to as the ‘waterline’ just behind the eyelashes. These glands make oil that is an important part of the eye’s tears. The oily layer is the outside of the tear film that keeps tears from drying up too quickly.&#xA;&#xA;Please SUBSCRIBE for new #eyedoctor #doctors #short videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;IG https://m.instagram.com/eyegirlmd&#xA;TikTok https://vm.tiktok.com/eyegirlmd&#xA;&#xA;#medical #medicine #health #eyehealth #eyecare #eyes #learnsomethingnew</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a2996b7ab9cf0d282c2d_1741795338166.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-20T13:19:10.06Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/if-youve-been-sticking-to-light-weights-and-high</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c240c163edf43866c96a1a_1741795028264.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>If you’ve been sticking to light weights and high reps, it’s time to challenge yourself. 🏋️&#xA;&#xA;mbg Scientific Advisory Board member @drvondawright is leading the charge to redefine what fitness looks like for women. Her groundbreaking approach reframes what it means to be “toned.” No longer is the goal to be skinny–women want to be strong.&#xA;&#xA;Tune in to the podcast episode with @jasonwachob at the link in bio!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c240c163edf43866c96a1a_1741795028264.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-04-08T06:20:02.217Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/so-very-interesting-menopause-thenewmenopause</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23a2cfc48b3595c92e9d5_1741794436580.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>So very interesting……. #menopause #thenewmenopause #perimenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23a2cfc48b3595c92e9d5_1741794436580.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-18T01:23:45.183Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dr-mary-claire-haver-wants-you-to-be-the-ceo-of</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23a38fc48b3595c92e9d6_1741794355304.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Dr Mary Claire Haver wants you to be the CEO of your own healthcare. We couldn’t  agree more!! Excited to get BTS invitation to hang with the Meno Posse in town for So Hot Right Now. Bravo to the incredible team behind @sohot.rightnow and to my brave and beautiful @krystalbarter for this morning’s spotlight on surgically induced menopause. The  round table breakfast phenomenal. We cried. We laughed and we held eachother high. @drmaryclaire was fan girled like a celebrity. 🫶</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23a38fc48b3595c92e9d6_1741794355304.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-04-08T06:39:06.443Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-notice-stephen-nedoroscik-eyes-are</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2613f696d198b2b37d259_1741794144488.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Did you notice @stephen_nedoroscik eyes are crossed? That’s why he can do that cool party trick of switching between his two eyes.&#xA;&#xA;Many people with strabismus can do this. And this is why strabismus is not the same thing as a lazy eye. Individuals with crossed eyes or eyes that wander out may have perfect 20/20 vision in each eye. When one eye is not centered, they use the other eye and then rapidly switch to the other eye.&#xA;&#xA;As a strabismus surgeon, nothing excites me more than to see an Olympic athlete sharing his vision journey. Because it truly demonstrates that eye issues don’t have to limit you. I know Stephen is such an inspiration to many of my patients! &#xA;.&#xA;.&#xA;#strabismus #paris2024 #eyesurgeon #ophthalmologist #stephennedoroscik #usagymnastics</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2613f696d198b2b37d259_1741794144488.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-03-29T13:48:46.763Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-fda-recently-gave-the-academy-400000-to</loc><lastmod>2025-03-30</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2636bfdde4d9d471a09fa_1741794087497.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>The FDA recently gave the Academy $400,000 to support research using de-identified data curated from the Academy’s IRIS Registry® (Intelligent Research in Sight). It’s an exciting investment that may improve patient health and safety.&#xA;&#xA;The FDA’s overall goal is to evaluate the potential of using real-world evidence from a data registry to help the agency evaluate the long-term safety, efficacy and use of drugs, devices, and software algorithms post FDA approval.&#xA;&#xA;One of the studies will help provide a more comprehensive, real-world look at the safety and efficacy of intraocular lenses (IOL) in children.&#xA;&#xA;Like adults, cataracts in children are treated by surgically removing the eye’s clouded lens and replacing it with an artificial lens or IOL. But that’s where the similarity ends. Managing cataracts in children is tedious and often difficult, requiring many visits over many years.&#xA;&#xA;This video from David A. Plager, MD, offers some insight into the increased difficulty. Check out the link in bio for the Academy’s Master Class video series on pediatric cataract surgery.&#xA;&#xA;Using de-identified data from the IRIS Registry, researchers will look not only at structured electronic health record data and claims data, but will also relying on natural language processing models to understand unstructured clinician notes at scale.&#xA;&#xA;This is intended to help surface information on the type of IOL implanted, including the make and model, the surgical technique used, changes in vision overtime, the type and frequency of complications after surgery, and who is more susceptible to those complications.&#xA;&#xA;The FDA contract award also includes a project to evaluate IDx-DR, an FDA-approved software program that uses artificial intelligence to screen for diabetic retinopathy. This study seeks to identify any racial or ethnic biases in the software algorithm as the IDx-DR system is used in a wi</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2636bfdde4d9d471a09fa_1741794087497.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-03-30T14:33:19.123Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/yos-the-yo-program-aao-2023-will-be-informative</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2639dfdde4d9d471a09fe_1741793686403.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>YOs: The YO Program @ AAO 2023 will be informative AND entertaining. Our symposium on the future of ophthalmology features a session on social media with William Flanary, MD, better known as Dr. Glaucomflecken @docglauc&#xA;Link in bio for more information.&#xA;Register by Oct. 4 and save. #aao2023</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2639dfdde4d9d471a09fe_1741793686403.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-03-17T15:09:54.229Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/national-women-physicians-day-statistics-about</loc><lastmod>2025-04-01</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c277e97478eb06c0559733_1741793323501.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>National Women Physicians Day | Statistics about women in medicine #womeninmedicine</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c277e97478eb06c0559733_1741793323501.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-04-01T13:52:17.361Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-deserve-to-feel-better-than-this-thats-what-one</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce376772fcf9133a78cfe8_1741793228231.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>“I deserve to feel better than this.”&#xA;&#xA;That’s what one of my patients told herself before finally deciding to take control of her health. She had been sitting in her truck, exhausted and overwhelmed, until she realized—this isn’t how it has to be.&#xA;&#xA;Menopause symptoms are real. They are not just in your head, and you don’t have to suffer through them. The right care can change everything.&#xA;&#xA;If you’ve been waiting for a sign to put yourself first—this is it.&#xA;&#xA;💡 Want more science-backed menopause education? Hit follow for expert insights, real talk, and the support you deserve.&#xA;&#xA;#menopause #perimenopause #drmaryclaire #thenewmenopause #hormonehealth #womenshealth #youarenotalone</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce376772fcf9133a78cfe8_1741793228231.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-04-08T06:25:50.073Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/watch-this-1st-place-video-from-the-2024-yo-video</loc><lastmod>2025-04-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a7c4faaa5c44548606df_1741772788535.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Watch this 1st-place video from the 2024 YO Video Competition. Dr. Mohammad Dahrouj shows how he repositioned a single-piece intraocular lens (IOL) that had moved significantly backwards into the vitreous cavity of the eye. The patient had a previous retinal detachment in the right eye. Dr. Dahrouj used a light pipe helped to stabilize the IOL and the vitrector to create a small opening in the bag at the optic-haptic junction. He then used a single 6-0 Prolene suture to rescue and reposition the IOL. &#xA;Link in bio for more videos on the Academy’s ONE Network.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a7c4faaa5c44548606df_1741772788535.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-04-08T07:53:05.78Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/in-part-1-we-explored-the-filtration-process</loc><lastmod>2025-05-23</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4a64289f749df96a353e_1741771029896.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>In part 1, we explored the filtration process inside your kidneys, where blood plasma is filtered to create primary urine in the glomerulus. Now, let’s dive into what happens next—reabsorption!&#xA; &#xA;During reabsorption, essential nutrients, electrolytes, and water are taken back into the bloodstream to maintain proper bodily functions. This remarkable system ensures your kidneys filter around 1500 liters of blood daily, producing 150 liters of primary urine—but only 1.5 liters of urine is excreted.&#xA; &#xA;This efficient system keeps your body in balance, removing waste while keeping everything it needs.&#xA; &#xA;📌 Check out VOKA 3D Anatomy &amp; Pathology to explore the anatomy and microanatomy of kidneys in 3D!&#xA; &#xA;Video credit 📸- @voka.io&#xA;&#xA;#kidneyanatomy #nephron #renalcorpuscle #anatomy #anatomy3d #3danatomy #medstudents #medicalstudents #medicaltsudent #digitallearning #humanbody</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4a64289f749df96a353e_1741771029896.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-05-23T07:38:52.75Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-the-essential-steps-to-effective</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e483e8de77077ed62c148_1741709668050.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover the essential steps to effective handwashing in this informative video! Learn how to properly warm your water, use soap, and scrub effectively to eliminate germs. Your hands will thank you as you master the art of hygiene! Don&#39;t miss out on these vital tips!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e483e8de77077ed62c148_1741709668050.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>25</video:view_count><video:publication_date>2025-05-25T15:53:45.172Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-delve-into-the-art-of-a-sterile</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e33d20197b0a8213b552a_1741709528905.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we delve into the art of a sterile wound dressing change! This video outlines crucial steps and best practices, ensuring patient comfort and safety. Perfect for nursing students and professionals, this guide is a must-watch to enhance your clinical skills.</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e33d20197b0a8213b552a_1741709528905.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-05-25T05:35:34.678Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/is-it-safe-to-shower-in-contacts-nope-the-cdc-and</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2616a696d198b2b37d25d_1741709285374.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Is it safe to shower in contacts? ❌Nope!&#xA;&#xA;The CDC and FDA both recommend not wearing contacts lenses during any water activity.  This includes showering, washing your face, swimming and hot tubbing.  This is because a parasite, Acanthamoeba, lives in tap water and loves the material that soft contacts are constructed from.&#xA;&#xA;This woman developed a corneal ulcer from Acanthamoeba when showering with her contacts. This is a very difficult diagnosis to make (often leading to delay in diagnosis) and can require treatment for months.&#xA;&#xA;So, aside from not showering contacts,  what else can you do to minimize your risk of developing an infection?&#xA;&#xA;1️⃣ Never clean or store your contacts in tap water.&#xA;&#xA;2️⃣ Do not overwear your contacts - Overwearing your contacts create a hypoxia environment which is the perfect breeding ground for bacteria and parasites.&#xA;&#xA;3️⃣ Properly clean your contacts if you wear weekly or monthly lenses.  Don’t just put them in the case with solution.  Make sure to debride them with mechanical motion as taught to you by your eye doctor.&#xA;&#xA;4️⃣ Always make sure your hands are DRY when touching your contacts.&#xA;&#xA;Save someone’s vision! Share this with a friend who might not know (and save for yourself)&#xA;.&#xA;.&#xA;.&#xA; #contactlenshealth #contactlens #cornealulcer #eyedoctor #ophthalmology #contacts #nearsighted &#xA;&#xA;Be honest - who showers in their contacts??</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2616a696d198b2b37d25d_1741709285374.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-13T23:08:25.738Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-that-two-blue-or-green-eyed-parents</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2615f696d198b2b37d25c_1741709179713.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>👁️✨ Did you know that two blue or green-eyed parents can have a brown-eyed child? 💙💚🤎&#xA;&#xA;We were taught in high school biology that eye color follows a simple pattern: brown eyes are dominant, and blue eyes are recessive. And we learned that eye color is determined by a single gene. But guess what? That’s not quite right.&#xA;&#xA;Eye color is actually determined by as many as 16 genes working together, not just one. Even if both parents have blue or green eyes, they can still carry the genes for brown eyes. This means there’s a chance for their child to inherit those beautiful brown eyes! This is why it can be so hard to predict what color eyes your babies will have.&#xA;&#xA;#Greeneyes #EyeColor #PediatricOphthalmology #blueeyes #Browneyes&#xA;&#xA;Did you or your children have the eye color that people guessed?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2615f696d198b2b37d25c_1741709179713.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-03-29T13:52:53.137Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-the-essential-steps-for-a-successful</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67851437330326ad74930b41_1741708549268.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover the essential steps for a successful recovery after your hospital stay! This informative video guides you through discharge options, home health care services, and the importance of patient-centered planning. Don’t let uncertainty overwhelm you—get ready to take charge of your healing process today!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67851437330326ad74930b41_1741708549268.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-05-25T05:37:39.082Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-that-stress-can-affect-your-eye</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c275c7cf10ec00e16020bc_1741688268178.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Did you know that stress can affect your eye health? &#xA;&#xA;When we&#39;re stressed, our blink rate decreases, leading to dry, irritated eyes. But that&#39;s not all - stress can also cause:&#xA;&#xA;- Eye strain and fatigue&#xA;- Headaches and migraines&#xA;- Blurred vision and decreased focus&#xA;&#xA;▶️ Relaxation Techniques for Healthy Eyes&#xA;&#xA;So, how can you reduce stress and promote healthy eyes? Try these relaxation techniques:&#xA;&#xA;✅️ Deep Breathing: Take slow, deep breaths in through your nose and out through your mouth.&#xA;&#xA;✅️Meditation: Focus your mind on a calm, peaceful place.&#xA;&#xA;✅️Yoga: Practice gentle stretches and movements to relax your body and mind.&#xA;&#xA;▶️ Prioritize Your Eye Health&#xA;Remember, taking care of your eye health is essential for your overall well-being. Make sure to:&#xA;&#xA;- Get regular eye exams&#xA;- Wear sunglasses with UV protection&#xA;- Stay hydrated and eat a balanced diet&#xA;- Take breaks and rest your eyes when working on a computer or reading&#xA;&#xA;😇👀Healthy Eyes, Happy Mind!&#xA;By reducing stress and promoting relaxation, you can keep your eyes and mind healthy. &#xA;&#xA;Remember to blink, breathe, and take breaks to stay focused and calm!&#xA;&#xA;Take the poll and let me know your ways to manage eye strain. &#xA;&#xA;Follow my account @drsurbhijoshikapadia for easy and authentic eye care information. &#xA;&#xA;#eyehealth #ophthalmology #stress #Healthyeyes #dryeye #fatigue &#xA;&#xA;How do you currently manage eye strain?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c275c7cf10ec00e16020bc_1741688268178.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-03-18T01:20:59.721Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/think-youre-eating-enough-protein-think-again</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce36e072fcf9133a78cfdb_1741684184643.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Think you’re eating enough protein? Think again.&#xA;&#xA;Most women aren’t hitting their daily protein needs—especially during menopause. Dr Mary Claire Haver explains why prioritising protein is essential for metabolism, muscle maintenance, and overall well-being.&#xA;&#xA;If you’re struggling with fatigue or weight gain, this might be the missing piece.&#xA;&#xA;Comment ‘MARY’ to get the full episode sent to your DMs, or listen on Apple Podcasts or Spotify via the link in our bio! ⬇️&#xA;&#xA;#ProteinForWomen #MenopauseNutrition #WomensWellness #StrongWomen</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce36e072fcf9133a78cfdb_1741684184643.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-03-19T10:07:15.28Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/boost-your-eye-health-with-these-5-superhero</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4a5e289f749df96a353d_1741684099556.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Boost your eye health with these 5 superhero foods!&#xA;&#xA;Discover how sweet potatoes, beans and legumes, oranges, walnuts and spinach can transform your vision.&#xA;&#xA;Follow my account @drsurbhijoshikapadia for more eye care tips.&#xA;&#xA;Remember, a colorful plate is always the best for your health. &#xA;&#xA;How do you currently take care of your eyes?#</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4a5e289f749df96a353d_1741684099556.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-03-17T17:18:41.658Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/do-this-not-this-from-a-board-certified</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c264e3fdde4d9d471a0a1f_1741683695614.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Do this ✅ not this ❌ from a board certified ophthalmologist.&#xA;&#xA;If you have a stye, or a painful red bump on your eyelid:&#xA;✅ use warm compresses with a gentle massage&#xA;❌ do not try to squeeze or pop a stye, this can cause an infection &#xA;&#xA;If you have an eyelid twitch:&#xA;✅ do stress reducing activities, get a good night’s sleep, and get plenty of hydration&#xA;❌ do not drink alcohol and caffeine, this can make eye twitching worse&#xA;&#xA;If you have dry eyes:&#xA;✅ use artificial tears and other lubricants to the moisturize the eye&#xA;❌ do not use visine, because visine doesn’t fix the underlying problem and consistent use can cause side effects&#xA;&#xA;Follow for more eye health tips!&#xA;&#xA;#eyehealthtips #stye #eyetwitch #dryeye #ophthalmology #optometry #dothisnotthat #doctortips #eyehealth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c264e3fdde4d9d471a0a1f_1741683695614.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-29T13:53:42.905Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/another-use-for-botox-dr-richard-allen-uses-it-in</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26505fdde4d9d471a0a23_1741683654270.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Another use for Botox! Dr. Richard Allen uses it in some patients with persistent epiphora (eye watering). &#xA;He injects it directly into the palpebral lobe of the lacrimal gland. The subsequent muscle relaxation results in decreased tear production. Check out his technique.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26505fdde4d9d471a0a23_1741683654270.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1</video:view_count><video:publication_date>2025-03-17T15:24:20.469Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/woke-up-with-a-subconjunctival-hemorrhage-today</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce3c31a529ba5ce5b0933c_1741683521639.png</video:thumbnail_loc><video:title>dr.andreatooley</video:title><video:description>Woke up with a subconjunctival hemorrhage today! Have you ever had one? Sometimes they can look really scary! 👀 #ophthalmology @mayoclinic @aaoeye</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce3c31a529ba5ce5b0933c_1741683521639.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-03-29T13:54:36.119Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/phew-what-a-sunday-battling-osteoporotic-bone</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a4d65024b0f1b7b66629_1741640915193.png</video:thumbnail_loc><video:title>_nancymd</video:title><video:description>Phew what a Sunday battling osteoporotic bone 🦴 😮‍💨 &#xA;&#xA;Bone health isn’t just a concern for later in life—it starts much earlier than most people think! 💪 Taking proactive steps before osteoporosis or osteopenia sets in can make all the difference in staying strong and avoiding devastating consequences.&#xA;&#xA;Next month, I’ll be speaking at the Hot Flashes &amp; Cool Solutions conference on menopause and perimenopause, and I’d love for you to join me! We’ll dive into how to stay strong, sleep better, maintain a healthy weight, and thrive in midlife.&#xA;&#xA;🗓️ Date: March 15&#xA;📍 Sheraton Portland Airport&#xA;⏰ 8:30 AM - 12:30 PM&#xA;&#xA;🎟️ Get your tickets now—link in bio! Spots are limited, so don’t wait!&#xA;&#xA;#BoneHealth #MenopauseWellness #PerimenopauseSupport #WomenInMidlife #HealthyAging #OsteoporosisPrevention #MidlifeStrong #MenopauseMatters #ThriveInMidlife #HotFlashesCoolSolutions</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a4d65024b0f1b7b66629_1741640915193.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-18T05:13:28.952Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/repeat-after-me-suffering-is-not-inevitable-nor</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c5d7aa713ddf303105ff6f_1741638374358.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Repeat after me: suffering is not inevitable nor is it a badge of honor! Even if we, as women, have been conditioned to believe it. Thank you @drmaryclaire for always encouraging women to speak up on their health concerns. There ARE solutions to help you, ask your doctor to go through all your options. If they don’t listen or don’t know them, find another. It’s your life - live it well! 🩷&#xA;&#xA;#Perimenopause #Menopause #WomenDeserveBetter</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c5d7aa713ddf303105ff6f_1741638374358.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-03-19T10:08:09.807Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-to-navigate-chronic-pain-listen-to-our-new</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27acb7478eb06c0559760_1741638350855.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>How to navigate chronic pain - listen to our&#xA;new episode! #chronicpain #compassion #howtobepatient hosted by 🎙️🗣️ @itspresro @humancontentpods @badarteveryday</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27acb7478eb06c0559760_1741638350855.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-18T01:16:14.266Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/today-on-the-mel-robbins-podcast-im-joined-by</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce3693dd647e73e84c2e08_1741638281618.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Today on The Mel Robbins Podcast, I’m joined by @drvondawright, one of the world’s leading experts on mobility, aging, and longevity, to give you the wake-up call of a lifetime.&#xA;&#xA;Dr. Wright’s pioneering research proves that getting older doesn’t mean getting weaker, it means getting smarter about how you move.&#xA;&#xA;In this episode, you’ll learn how to slow (and even reverse!) aging with simple, science-backed habits that will keep you strong, mobile, and independent for life.&#xA;&#xA;If you care about your health, do not skip this episode. Listen now 🎧 “Look, Feel, &amp; Stay Young Forever: #1 Orthopedic Surgeon’s Proven Protocol.”</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce3693dd647e73e84c2e08_1741638281618.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-17T16:12:44.406Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/menopause-was-something-that-wasnt-discussed</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce37d472fcf9133a78cfef_1741637894863.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Menopause was something that wasn’t discussed often, or even mentioned. As times have changed, we’ve gained more access to valuable information that can help women navigate this phase of life. BUT what is the truth? What are the myths? @drmaryclaire debunks 3!&#xA;&#xA;Listen on your favorite pod platform!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce37d472fcf9133a78cfef_1741637894863.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-03-17T14:26:50.61Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/menopause-perimenopause-poi-yep-menopause-is</loc><lastmod>2025-04-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23c7cfc48b3595c92ea0b_1741637762783.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>#menopause #perimenopause #poi &#xA;&#xA;Yep menopause is natural &#xA;&#xA;But so is getting pregnant / not getting pregnant/ staying pregnant and having a baby &#xA;&#xA;Given medical schools allocate a huge chunk of time given to our reproductive years - for most of us that’s about 30y max … why on earth is there barely a glance at how to optimise health for the other 40-50y&#xA;&#xA;Madness !!&#xA;&#xA;Check out @sohot.rightnow medical conference for everyone who looks after women for the second hand of their lives ❤️ and the opera house for everyone else who wants to look after themselves … &#xA;&#xA;Because once again if you want something done you gotta go do it yourself ❤️</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23c7cfc48b3595c92ea0b_1741637762783.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-04-11T08:51:50.655944Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-outdated-black-box-warning-on-estrogen</loc><lastmod>2025-04-09</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23c82fc48b3595c92ea0c_1741637665387.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>The outdated black box warning on estrogen-containing products is harming women—keeping them scared, uninformed, and away from life-changing treatment. Despite overwhelming evidence proving its safety, the FDA still refuses to act.&#xA;&#xA;It’s time to demand change.&#xA;&#xA;Download The Citizen’s Guide to Menopause &amp; Empowerment (🔗 in bio) to learn the facts and take action. Inside, you’ll find exactly who to contact to make your voice heard. Women deserve better. Let’s hold them accountable.&#xA;&#xA;Tag a friend who needs this info! #MenopauseMatters #EstrogenTruth #ChangeTheWarning #WomensHealth #menopause #perimenopause #thenewmenopause #drmaryclaire</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23c82fc48b3595c92ea0c_1741637665387.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-04-09T08:55:35.404013Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/hearing-test-humans-can-detect-sounds-in-a</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710e8_1741637618275.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:description>Hearing test! 👂 Humans can detect sounds in a frequency range from about 20 Hz to 22 kHz. It’s the upper frequencies we lose first with age.  So let’s test…at which age or frequency did you stop hearing sound?#nursing #medical #ems #doctor #emt #surgery #nursingstudent #paramedic #millennial #genz #genx #hearingloss #musical </video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710e8_1741637618275.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-03-18T02:23:09.727Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/use-it-or-lose-it-starting-at-age-40-we-lose-up</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadd3_1741637487888.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Use it or lose it! 💪&#xA;&#xA;Starting at age 40, we lose up to:&#xA;➡️ 1% of muscle mass per year&#xA;➡️ 2-4% of strength&#xA;➡️ 6% of power&#xA;&#xA;By age 60, these numbers DOUBLE. Not on my watch! 🚫&#xA;&#xA;The solution? Resistance training.&#xA;&#xA;Lift heavy (for YOU) and work to the point where you’re pushing your limits:&#xA;✔️ 8-30 reps per set&#xA;✔️ Multiple sets&#xA;✔️ Big compound movements like squats, push-ups, pull-ups, and deadlifts.&#xA;&#xA;Get strong, stay powerful, and fight back against muscle loss. Comment the word &#39;MUSCLE&#39; and I will send you my resistance training cheat sheet 😉</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadd3_1741637487888.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-03-13T22:06:35.614Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/insight-from-jjvirgin-on-how-to-combat-muscle</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadd0_1741637468311.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Insight from @jj.virgin on how to combat muscle loss as you age.&#xA;&#xA;#healthspan #musclegrowth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadd0_1741637468311.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-20T12:39:47.092Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-hidden-danger-of-dieting-without-exercise-did</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadd4_1741637451669.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>The Hidden Danger of Dieting Without Exercise 🏋️‍♀️&#xA;&#xA;Did you know that poorly designed diets can cause 25-50% muscle loss? And it gets worse as you age. A 2009 clinical trial showed that older adults (average age: 67) who dieted without exercise lost 4.3% of their muscle mass, compared to just 1% in those who combined diet with resistance training.&#xA;&#xA;Both groups lost similar body weight and fat, but the difference in muscle retention is HUGE. This proves one thing: if you’re dieting, you MUST include resistance training to protect your muscle mass and stay strong as you age.&#xA;&#xA;Bottom line: No matter your goals, exercise—especially resistance training—is non-negotiable. &#xA;I have a cheat sheet that you may find useful to help get you started. Simply comment the word &#34;EXERCISE&#34; and I will share my cheat sheet.😃</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadd4_1741637451669.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-13T22:07:30.291Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/walking-after-your-evening-meal-has-amazing</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadd2_1741637371103.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Walking after your evening meal has amazing health benefits beyond just getting your steps in. 🌟 &#xA;&#xA;If you&#39;re aiming for 8,000 to 12,000 steps a day, make sure a chunk of those happen after dinner for better digestion, blood-sugar levels, and sleep quality! Stuck indoors? Just walk around your house. Keep moving and feel the magic happen! 🚶‍♀️✨&#xA; &#xA;What&#39;s your current step goal, and how are you planning to incorporate more movement into your day?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadd2_1741637371103.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-10T20:09:35.908Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/bees-in-a-womans-eye</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e09c_1741637218039.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Bees In A Woman’s Eye 😱</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e09c_1741637218039.mp4</video:content_loc><video:player_loc></video:player_loc><video:publication_date>2025-03-10T20:07:03.229Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/polycystic-kidney-disease-3-d-animation-pkd</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b543f1d6dcdd36b2a6402e_1741637167572.png</video:thumbnail_loc><video:title>3d Animation</video:title><video:description>Polycystic Kidney Disease (3D Animation)&#xA;#pkd #polycystickidneydisease #polycystickidneys #kidneycyst #kidneycysts #polycystickidney #cystinkidney #medical3danimation #3dmedicalanimation #cyst</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b543f1d6dcdd36b2a6402e_1741637167572.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-03-17T14:21:06.902Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-danger-of-locking-your-knees</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e09b_1741637147351.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>The Danger Of Locking Your Knees 😲</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e09b_1741637147351.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-03-17T22:29:05.93Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/many-women-are-completely-surprised-when-i-tell</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce3664dd647e73e84c2e05_1741636924657.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Many women are completely surprised when I tell them that they have osteopenia or osteoporosis. We don’t even notice our bones most days until we fracture so how can you know that you may be at risk for fracture?&#xA;&#xA;Is your mother shrinking?&#xA;&#xA;Are you shrinking?&#xA;&#xA;Have you broken a bone since the age of 20?&#xA;&#xA;Did you consistently vape or smoke in your lifetime?&#xA;&#xA;Have you had an illness such as asthma requiring high dose steroids?&#xA;&#xA;Do you drink more than two glasses of alcohol a day?&#xA;&#xA;When you were a young girl, did you have long gaps even months or years when you did not have your period&#xA;&#xA;All of these can put you at risk for osteoporosis in addition to the real and dangerous risk of losing bone during menopause.&#xA;.&#xA;Osteoporosis and fracture are not only preventable, but treatable if we recognize the risks and take solid action. &#xA;.&#xA;Let’s live UNBREAKABLE. BUILD BETTER BONE.&#xA;.&#xA;@menoscandal @theagingproject @sohot.rightnow #bone #menopause #women #midlife #muscle #longevity #ilooklikeasurgeon #perimenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce3664dd647e73e84c2e05_1741636924657.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-03-17T10:06:53.038Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/bone-health-is-everything-as-we-age-yet-so-many</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce374f72fcf9133a78cfe5_1741636883157.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Bone health is everything as we age, yet so many women don’t know when to check in on theirs. 🦴&#xA;&#xA;Dr Mary Claire Haver explains when you should consider getting a DEXA scan—a simple test that helps assess bone density and osteoporosis risk.&#xA;Don’t wait until it’s too late to take care of your bones!&#xA;&#xA;Comment ‘MARY’ to get the full episode sent to your DMs, or listen on Apple Podcasts or Spotify via the link in our bio! ⬇️&#xA;&#xA;#BoneHealth #DEXAScan #MenopauseWellness #StrongWomenStrongBones</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce374f72fcf9133a78cfe5_1741636883157.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-13T22:07:25.895Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/aksurology-signs-and-symptoms-of-kidney-cancer</loc><lastmod>2025-04-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4ad5289f749df96a354f_1741636867032.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>@aksurology - Signs and Symptoms of Kidney Cancer explained &#xA;&#xA;Follow @aksurology &#xA;&#xA;Video credit 📸- Drwealz &#xA;&#xA;#kidneyfailure #kidneycancer</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4ad5289f749df96a354f_1741636867032.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-04-18T11:24:35.33Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/aksurology-prostate-cancer-explained-follow</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4ad9289f749df96a3550_1741636856316.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>@aksurology - Prostate Cancer Explained‼️&#xA;&#xA;Follow @aksurology &#xA;&#xA;Video credit 📸- Drwealz (Youtube channel)&#xA;&#xA;#prostratectomy #prostratecancer #prostrate</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4ad9289f749df96a3550_1741636856316.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-17T11:07:17.03Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/happy-match-day</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c09cce11f01e5b93c832ab_1741619621218.png</video:thumbnail_loc><video:title>DGlaucomflecken</video:title><video:description>Happy Match Day!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c09cce11f01e5b93c832ab_1741619621218.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-19T07:10:26.719Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/do-collagen-face-masks-really-boost-collagen-the</loc><lastmod>2025-04-01</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4a06289f749df96a3533_1741595416316.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>“Do collagen face masks really boost collagen? 🤔 The truth is, collagen molecules are too large to penetrate the skin! Instead, ingredients like vitamin C, peptides, and hyaluronic acid help stimulate natural collagen production. ✨ While these masks give a temporary glow, real collagen-boosting treatments work deeper! &#xA;&#xA;💉💆‍♀️ #SkincareFacts #CollagenTruth #AntiAging #GlowUp #SkincareMyths #HealthySkin #Dermatology #SkinCareTips #BeautyScience #CollagenBoost”</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4a06289f749df96a3533_1741595416316.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-04-01T13:57:35.754Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/thinking-about-starting-isotretinoin-for-acne</loc><lastmod>2025-03-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4a19289f749df96a3534_1741595081558.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>“Thinking about starting isotretinoin for acne? Here’s what you need to know! ⚡️&#xA;&#xA;Isotretinoin is a powerful oral retinoid that can transform your skin, but it’s not a one-size-fits-all solution. Before starting, a dermatologist will run essential tests and prescribe the right dosage to manage side effects like dry lips, skin peeling, and eye dryness. Always consult a professional before taking this medication!&#xA;&#xA;#Isotretinoin #AcneTreatment #DermatologistApproved #SkincareTips #ClearSkinJourney #Retinoid #AcneSolutions #SkinCareRoutine”</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4a19289f749df96a3534_1741595081558.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-21T05:01:29.05Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-your-hyaluronic-acid-serum-might-be</loc><lastmod>2025-04-01</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ce4a2f289f749df96a3537_1741584275070.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Did you know your Hyaluronic Acid serum might be drying out your skin instead of hydrating it?&#xA;&#xA;Hyaluronic Acid is a powerful moisture magnet, but in dry climates, it can pull water from your skin instead of the air—leading to dehydration and dryness. The solution? Apply it on damp skin and always seal it with a moisturizer to lock in the hydration!&#xA;&#xA;Disclaimer: Content and information provided on this handle is for informational purposes only. It is not intended to treat or prevent any medical condition and cannot replace professional medical advice from a doctor. Please consult with a physician or dermatologist regarding any medical or health-related diagnosis or treatment options.&#xA;&#xA;Have you been using your HA serum the right way? Let me know in the comments! ⬇️&#xA;&#xA;#SkincareTips #HyaluronicAcid #SkincareMyths #HydrationTips #HealthySkin #WinterSkincare #DrySkinSolutions #MoistureLock #SkincareRoutine</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ce4a2f289f749df96a3537_1741584275070.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-04-01T13:59:24.387Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-fdas-recent-decision-to-revise-its-blood</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26346fdde4d9d471a09f6_1741441274475.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>The FDA’s recent decision to revise its blood donation policy for gay and bisexual men is great news. Now it needs to reconsider its policy on corneal donation.&#xA;&#xA;Under FDA policy, any man who dies within five years of having sex with another man cannot donate tissue. The FDA excludes donation based on sexual history, rather than disease-specific test results.&#xA;&#xA;The Cornea Society and Eye Bank Association of America joined the Academy in pressing the FDA to bring its tissue-donation policy in line with that for blood and organ donation.&#xA;&#xA;As we noted in our Dec. 1 letter to the agency, “Our organizations believe that the current … exclusion policy is based on outdated science and unwarranted fears of human immunodeficiency virus (HIV) and hepatitis virus transmission via corneal donation.”&#xA;&#xA;The FDA has put the tissue-donation policy on its agenda of issues needing new or updated guidance, though that does not mean FDA will act.&#xA;&#xA;Join our organizations and demand that FDA act now.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26346fdde4d9d471a09f6_1741441274475.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-03-13T21:06:53.177Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-first-ever-drug-to-treat-dry-age-related</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2634dfdde4d9d471a09f7_1741441017501.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>The first ever drug to treat dry age-related macular degeneration (AMD) was approved for use in the US earlier this year. &#xA;The approval is welcome news to the 5 million people worldwide who suffer from this relentlessly progressive, vision-threatening, endstage form of dry AMD. But there are some important things for patients to know about the new treatment. In this segment of “Ask An Ophthalmologist,” Dr. Rahul Khurana addresses some of those issues.&#xA;Speak with your ophthalmologist to find out if this new treatment is right for you. The FDA approved a second treatment for dry AMD a couple of weeks ago.&#xA;Rahul N. Khurana, MD, FASRS is a vitreoretinal surgeon at Northern California Retina Vitreous Associates and clinical associate professor of ophthalmology at University of California at San Francisco. He also serves as the Academy’s Secretary for Online Education.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2634dfdde4d9d471a09f7_1741441017501.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-03-11T18:07:55.768Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/whats-new-in-retinoblastoma-dr-carol-shields</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2638efdde4d9d471a09fd_1741431807945.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>What’s new in retinoblastoma? Dr. Carol Shields summarizes tips on differentiating disease subtypes that she presented at Retina Subspecialty Day at AAO 2023, and describes which of her colleague&#39;s talks she found especially compelling.&#xA;&#xA;#aao2023 #retina #oncology #retinoblastoma #ophthalmology</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2638efdde4d9d471a09fd_1741431807945.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-03-13T15:06:26.791Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/aksurology-why-bladder-stones-are-formed-causes</loc><lastmod>2025-05-23</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c273e7cf10ec00e160207a_1741339805896.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>@aksurology - Why bladder stones are formed?&#xA;&#xA;Causes ,symptoms and treatment &#xA;&#xA;Follow for more ♥️&#xA;&#xA;Kindly DM for credit or Removal</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c273e7cf10ec00e160207a_1741339805896.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>29</video:view_count><video:publication_date>2025-05-23T07:38:05.805Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/teddi-melencamp-reveals-that-she-has-metastatic</loc><lastmod>2025-04-01</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2782b7478eb06c0559738_1741339030968.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>Teddi Melencamp reveals that she has metastatic melanoma #rhoa #melanoma #melanomaawareness</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2782b7478eb06c0559738_1741339030968.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-04-01T14:02:17.687Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/though-rare-the-newly-described-condition-called</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c5e24ecd719591937bae79_1741338800778.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Though rare, the newly described condition called “dead bag syndrome” is one that ophthalmologists may see more of in the future, as people are living longer.&#xA;&#xA;Ophthalmologist Samuel Masket, MD, first described the condition as a late dislocation of an intraocular lens (IOL) in a capsule that has remained clear after cataract surgery but has become diaphanous and floppy.&#xA;&#xA;Cataracts are treated by surgically removing the eye’s clouded lens and replacing it with an artificial lens or intraocular implant (IOL). IOLs rely on something called lens epithelial cells to secure their position in the eye after cataract surgery. In dead bag syndrome these special cells are rare or completely absent, which can lead to the IOL becoming dislocated. A dislocated IOL can make it harder to see clearly. Dislocations can also cause retinal detachment, bleeding, inflammation, and macular or corneal edema.&#xA;&#xA;It’s unknown why this happens, but the current hypothesized etiologies include capsule degradation/delamination in areas of cellular attachment leading to dislocation.&#xA;&#xA;Risk factors have not been identified; however, predisposing conditions are pseudoexfoliation and other conditions associated with progressive zonular weakening.&#xA;&#xA;Ophthalmologists are advised to manage these cases on a case-by-case basis, depending on presentation and the status of the zonular support.&#xA;Link in bio for full video. Thanks to Dr. Masket and colleagues!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c5e24ecd719591937bae79_1741338800778.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-11T06:08:08.864Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/master-the-art-of-catheter-security-in-this</loc><lastmod>2025-05-26</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6788d672c77a32fc6959da98_1741260451465.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Master the art of catheter security in this essential medical tutorial! Discover step-by-step techniques to ensure patient safety while maintaining sterility. Perfect for healthcare professionals eager to enhance their skills—don’t miss out on these crucial tips!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6788d672c77a32fc6959da98_1741260451465.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-05-26T16:01:27.977Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/looking-for-real-world-evidence-based-menopause-k38n</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c239e8fc48b3595c92e9ce_1741258136757.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Looking for real-world, evidence-based menopause information, education, and resources? You’re in the right place.&#xA;&#xA;This account is dedicated to empowering you with science-backed insights, practical advice, and the tools you need to thrive during menopause and beyond. From managing symptoms to understanding the latest research, we’ve got you covered.&#xA;&#xA;Follow along for expert guidance, validated solutions, and a community that’s here to support you every step of the way. Let’s navigate menopause together!&#xA;&#xA;#MenopauseMatters #WomensHealth #EvidenceBased #EducationEmpowers #MenopauseSupport</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c239e8fc48b3595c92e9ce_1741258136757.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-03-13T14:24:20.289Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/always-apply-eyeliner-outside-the-lash-line-away</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a2ea6b7ab9cf0d282c32_1741257961444.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>Always apply eyeliner outside the lash line, away from the eye, to avoid blocking the oil glands of the upper or lower eyelid. These glands secrete oil that protects the eye’s surface. &#xA;&#xA;Please subscribe for more #eyedoctor #doctor #shorts videos! &#xA;&#xA;Let’s connect 💕&#xA;&#xA;IG  https://m.instagram.com/eyegirlmd&#xA;TikTok  https://vm.tiktok.com/@eyegirlmd</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a2ea6b7ab9cf0d282c32_1741257961444.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>18</video:view_count><video:publication_date>2025-03-18T07:25:24.611Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/that-sleep-deprived-skincare-and-makeup-routine</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24cbc4f0c4c06a90d36a3_1741250508279.png</video:thumbnail_loc><video:title>dr.andreatooley</video:title><video:description>That sleep deprived skincare and makeup routine no one wanted!! With some post partum updates in there too!! &#xA;&#xA;What are your current skincare favs??</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24cbc4f0c4c06a90d36a3_1741250508279.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-03-17T15:19:11.222Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/do-you-have-a-tween-who-loves-sephora-kids-really</loc><lastmod>2025-05-23</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c260d3696d198b2b37d249_1741235978567.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Do you have a tween who loves Sephora?&#xA;&#xA;Kids really don’t need eye creams and eye patches. And there are a lot of products with ingredients that are not meant for tween or teen eyes or eyelid skin.&#xA;&#xA;Retinol. This can cause meibomian gland dropout. What are meibomian glands? They are the oil glands in your eyelids that help make the oil for your tears so that your tears don’t evaporate so quickly. If they’re not functioning well, then you can get dry eyes. This is why I actually don’t recommend retinol around the eyes for anyone - adults or kids.&#xA;&#xA;Vitamin C. Though I love an antioxidant, kids don’t need it. And, it can even cause irritation or inflammation. The eyelid skin is the thinnest skin in the body and it’s even more delicate in kids.&#xA;&#xA;Glycolic Acid. Again, another ingredient that kids don’t need which can be harsh and irritating and even damaging if it gets in their eyes. No need for it, so avoid.&#xA;&#xA;Isopropyl cloprestonate - This ingredient is in a lot of lash serums and lash growing mascaras. My tween, only uses mascara for dance performances, but even then I avoid this ingredient. It can cause eye color changes, swelling inside your retina, loss of fat around the eyes and even skin darkening.&#xA;&#xA;Follow along for more family eye health pearls  and screen time advice.&#xA;&#xA;What do you think of this bill?&#xA;#pediatricophthalmology #parenting #sephoratween #eyemakeup #drunkelephant</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c260d3696d198b2b37d249_1741235978567.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>23</video:view_count><video:publication_date>2025-05-23T07:29:13.214Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/are-gold-eye-drops-safe-no-there-are-no-gold-eye</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c260e7696d198b2b37d24c_1741234968241.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Are gold eye drops safe?? ❌ No! ❌&#xA;&#xA;There are no gold eye drops which are FDA approved and considered safe to put in your eyes. It’s not a great idea to use something created for your face into your eyes. .&#xA;&#xA;Fragrances, preservatives and certain emollients can cause issues when used in the eyes. It looks really cool, but might not be worth the irritation (or worse) your eyes might experience&#xA;&#xA;#eyemakeup #goldeyedrops #cosplay #halloweenmakeup #eyedoctor #ophthalmology &#xA;&#xA;Would you ever use this?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c260e7696d198b2b37d24c_1741234968241.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-29T13:58:01.311Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-am-a-self-confessed-achy-mess-i-wake-up-every</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24647151a338069033102_1741197641986.png</video:thumbnail_loc><video:title>_nancymd</video:title><video:description>I am a self-confessed achy mess. I wake up every morning feeling like a bag of bricks. No kidding. According to NancyMD, if getting out of bed feels like you’ve run a marathon, it might be time to rethink our exercise routine. She humorously suggests that if we’re struggling to get up in the morning, at least we’re alive—but that’s not exactly the gold standard for fitness!&#xA;&#xA;Catch the full episode to learn how to exercise smartly and stay injury-free. Link in bio!&#xA;&#xA;#PhysicianFitness #HealthyAging #ExerciseSmart#InjuryPrevention #fitphysician</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24647151a338069033102_1741197641986.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-03-13T16:07:27.627Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/colon-cancer-a-silent-threat-to-the-digestive</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c5e5eece027bc69bd5cb52_1741197486945.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>&#39;&#34;Colon Cancer: A Silent Threat to the Digestive System&#34;&#xA;&#xA;Colon cancer often develops without noticeable symptoms, making it a silent and dangerous threat to the digestive system. &#xA;&#xA;In this video, we explore the risk factors, warning signs, and the importance of early detection. &#xA;&#xA;Learn about preventive measures and the latest treatment options to fight this prevalent yet preventable cancer. &#xA;&#xA;Stay informed, stay healthy!&#xA;&#xA;Animation credit 📸- @sciepro.official ❤️&#xA;&#xA;#Colon #coloncancerawareness</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c5e5eece027bc69bd5cb52_1741197486945.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-13T12:06:37.106Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/it-is-a-strategy-used-by-multicellular-organisms</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c275d6cf10ec00e16020be_1741196509336.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>It is a strategy used by multicellular organisms to selectively move material between two different environments while maintaining the distinct compositions of those environments. &#xA;&#xA;Cells have other strategies not involving membrane vesicles to selectively move smaller cargo (ions and small solutes) across cellular barriers. &#xA;&#xA;Paracellular transport, the movement between adjacent cells, is accomplished by regulation of tight junction permeability, and transcellular transport, the movement of ions and small molecules through a cell, is accomplished by the differential distribution of membrane transporters/carriers on opposite sides of a cell. &#xA;&#xA;Together, these three processes contribute to the success of multicellular organisms.&#xA;&#xA;Follow @world_of_medics &#xA;&#xA;Credit for this amazing Animation- @3dforscience ❤️</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c275d6cf10ec00e16020be_1741196509336.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-17T21:26:50.339Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1eb97a886d00167f</loc><lastmod>2025-04-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0b9d8a22d7ee464b7a210_1741196056424.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0b9d8a22d7ee464b7a210_1741196056424.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-04-18T06:40:50.141Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1eb97a312180167e</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c5e30193d8c3127a0a16b2_1741196014067.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c5e30193d8c3127a0a16b2_1741196014067.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-19T15:10:49.041Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/polycystic-kidney-disease-when-cysts-take-over</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c275dacf10ec00e16020bf_1741195961319.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Polycystic Kidney Disease: When Cysts Take Over &#xA;&#xA;Polycystic Kidney Disease (PKD) is a genetic condition where fluid-filled cysts grow inside the kidneys, affecting their ability to filter waste from the blood.&#xA;&#xA;🔹 What Happens in PKD?&#xA;&#xA;Cysts grow inside the kidney tissue, leading to enlarged, dysfunctional kidneys.&#xA;Over time, kidney function declines, potentially leading to kidney failure.&#xA;Cysts can also develop in other organs like the liver and pancreas.&#xA;🔹 Symptoms of PKD:&#xA;&#xA;High blood pressure 📈&#xA;Pain in the back or sides&#xA;Blood in the urine&#xA;Kidney stones &amp; frequent infections&#xA;PKD is one of the most common genetic kidney disorders, affecting millions worldwide. Our 3D animation visualizes how cysts form and impact kidney function. &#xA;&#xA;All credit goes to - @sciepro.official ♥️♥️ for this Amazing Animation &#xA;&#xA;#PolycysticKidneyDisease #PKD #MedicalAnimation #SciePro #KidneyHealth #science #medical #anatomy #3d #animation #meded #medstudent</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c275dacf10ec00e16020bf_1741195961319.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-19T08:06:25.657Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1eb97971b48015e6</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c09f7611f01e5b93c832d0_1741195919488.png</video:thumbnail_loc><video:title>DGlaucomflecken</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c09f7611f01e5b93c832d0_1741195919488.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-19T08:07:20.679Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-is-your-passion-passion-is-the-drive-to-want</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c279967478eb06c055974b_1741190026881.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>What is your passion? Passion is the drive to want to better yourself, and better everyone around you. It makes you want to wake up, go to work, and live your life to the fullest.  Passion is life. #neurosurgery #womeninstem #womeninneurosurgery #passion #drive #childhoodtrauma #spinalcordinjury #quadriplegic</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c279967478eb06c055974b_1741190026881.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-18T05:17:36.595Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/looking-for-real-world-evidence-based-menopause</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23aebfc48b3595c92e9e6_1741189458586.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Looking for real-world, evidence-based menopause information, education, and resources? You’re in the right place.&#xA;&#xA;This account is dedicated to empowering you with science-backed insights, practical advice, and the tools you need to thrive during menopause and beyond. From managing symptoms to understanding the latest research, we’ve got you covered.&#xA;&#xA;Follow along for expert guidance, validated solutions, and a community that’s here to support you every step of the way. Let’s navigate menopause together!&#xA;&#xA;#MenopauseMatters #WomensHealth #EvidenceBased #EducationEmpowers #MenopauseSupport</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23aebfc48b3595c92e9e6_1741189458586.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-19T07:06:28.452Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dr-vonda-wright-expert-in-the-science-of-ageing</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c241be63edf43866c96a30_1741162250668.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Dr. Vonda Wright, expert in the science of ageing, reveals the surprising link between bone health and ageing 🦴 &#xA;&#xA;From jumping and running - Dr. Vonda reveals how movement impacts your bones, and shares the best steps to feed and protect your bones for a longer, healthier life ✨&#xA;&#xA;Do you look after your bones?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c241be63edf43866c96a30_1741162250668.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-03-13T09:07:26.416Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1eb7570398001597</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c09b1fb197f9cedfd87d89_1741124300765.png</video:thumbnail_loc><video:title>NonaEyeMD</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c09b1fb197f9cedfd87d89_1741124300765.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-17T16:12:02.744Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1eb75701020015d7</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c09b39b197f9cedfd87d8b_1741124300765.png</video:thumbnail_loc><video:title>NonaEyeMD</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c09b39b197f9cedfd87d8b_1741124300765.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-29T13:58:39.695Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/no-tears-to-be-found-post-onion-cutting-here</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c251c272a4c087ddaa140a_1741124121429.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>No tears to be found post onion cutting here. 🧅 👁️ ❤️ &#xA;&#xA;Following after @neelam.od tips for no tearing while cutting an onion. 😊 &#xA;&#xA;#cryingeyes #wateryeyes #dryeyes #eyecareforyou #eyedoctors #lifehacks #lifehack</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c251c272a4c087ddaa140a_1741124121429.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-29T13:58:59.248Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/just-because-you-see-fine-doesnt-always-mean-your</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c251ea72a4c087ddaa140f_1741124114381.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Just because you see “fine” doesn’t always mean your eyes are healthy. &#xA;Don’t ignore these red flags in 2025. 👀 Tag a friend who needs to see this. &#xA;&#xA;#eyecaretips #optometrist #eyedoctor #ophthalmologist #eyehealthtips</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c251ea72a4c087ddaa140f_1741124114381.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-29T13:59:17.889Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/and-round-and-round-i-sometimes-go-i-know-it</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2529072a4c087ddaa1425_1741124052116.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>And round and round, I sometimes go. 😂 &#xA;&#xA;I know, it sometimes doesn’t seem to make sense.  But it’s true, excess tearing can be, at its core, a symptom of dry eye disease. &#xA;&#xA;It has to do with the composition of our tears. In dry eye disease, our tear film can be inadequate and unstable, causing the tears to evaporate way too quickly. In response, your eyes try to make more watery tears to compensate… and round and round we go 🔁&#xA;&#xA;What questions do you have?&#xA;&#xA;#dryeyedisease #dryeyes #wateryeyes #eyecaretips</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2529072a4c087ddaa1425_1741124052116.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-29T13:59:30.512Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-crucial-signs-of-neurological</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d8d9d84d57e622c5b2d9_1741123477376.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the crucial signs of neurological conditions in newborns! This video explores how to spot jitteriness, abnormal head sizes, and subtle seizure signs—empowering parents and caregivers with essential knowledge for early diagnosis. Watch now to understand vital checks for your baby&#39;s health.</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d8d9d84d57e622c5b2d9_1741123477376.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-13T21:06:48.178Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-fascinating-world-of-cranial-nerve</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d8d9d84d57e622c5b2da_1741123477376.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the fascinating world of cranial nerve evaluation in newborns! This video reveals how simple observations, like a baby&#39;s cry, can indicate nerve health. Learn about the signs of potential nerve palsies and enhance your understanding of infant assessments. Don’t miss these essential insights!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d8d9d84d57e622c5b2da_1741123477376.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-13T23:06:50.188Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-critical-details-of-erbs-palsy-a</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d8d9d84d57e622c5b2db_1741123477376.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the critical details of Erb&#39;s palsy, a condition affecting newborns after traumatic births. Learn how this nerve injury impacts a baby&#39;s arm movement and discover diagnostic signs that are vital for early intervention. Don&#39;t miss this essential information for parents and caregivers!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d8d9d84d57e622c5b2db_1741123477376.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-13T10:07:52.292Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1eb74db16c8015d3</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24f3c4f0c4c06a90d36d4_1741123079036.png</video:thumbnail_loc><video:title>dr.andreatooley</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c24f3c4f0c4c06a90d36d4_1741123079036.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-13T17:06:43.184Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-worry-i-got-you-just-a-friendly-reminder-to</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2525972a4c087ddaa1420_1741123079033.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Don’t worry, I got you 😉 👁️ ❤️ &#xA;&#xA;Just a friendly reminder to not ignore any new symptoms when it comes to your eyes and vision. &#xA;&#xA;#eyehealth #eyehealthtips #optometry &#xA;#medhumor #optometrystudent</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2525972a4c087ddaa1420_1741123079033.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>19</video:view_count><video:publication_date>2025-03-29T13:59:45.997Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-lesson-in-things-you-shouldnt-assume-and-then</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2525472a4c087ddaa141f_1741123079033.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>A lesson in things you shouldn’t assume and then say out loud. 😳 😀 &#xA;&#xA;Have you been on either side of a similar situation like this? &#xA;&#xA;Other example of things you probably should not assume:&#xA;1. Whether a someone is pregnant.&#xA;2. Whether that is her bf or dad (or his gf or mom). &#xA;3. Age &#xA;&#xA;What do you think? &#xA;#healthcareprofessionals #medhumor #medschool #optometryschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2525472a4c087ddaa141f_1741123079033.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-29T13:59:58.107Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/for-all-of-you-who-anxiously-stress-over-whether</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2524872a4c087ddaa141c_1741123079033.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>For all of you who anxiously stress over whether the “B” on the eye chart looks more like an “S” or the “N” is an “H”- my hope is now you can breathe a sigh of relief at your next eye exam. &#xA;&#xA;Essentially, the closer the lens options look, the more refined your prescription is becoming. So, no stress—if both options look alike, just let your eye doctor know. That’s exactly what we’re looking for!&#xA;&#xA;#eyeexam #2020vision #myopia #visionproblems</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2524872a4c087ddaa141c_1741123079033.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-29T14:00:08.677Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/sometimes-you-dont-know-how-much-better-things</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2525072a4c087ddaa141e_1741123079033.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Sometimes you don’t know how much better things can look until you see how much better things can look. 👀 &#xA;&#xA;Do you ever notice these symptoms? ✅&#xA;&#xA;Here is your reminder to get your vision and eye health checked with a comprehensive eye exam. &#xA;&#xA;And choose lenses like @zeissvision_usa SmartLife lenses to correct for every imperfection whether it be astigmatism, nearsightedness or farsightedness. &#xA;&#xA;#zeissvision #astigmatism #blurryvision #doublevision #clearvision</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2525072a4c087ddaa141e_1741123079033.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-29T14:00:17.108Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-ditch-your-reading-glasses-or-toss-your</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2524572a4c087ddaa141b_1741123079033.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Don’t ditch your reading glasses or toss your contacts just yet. 👓 &#xA;&#xA;There’s no science to back up the claim that eye exercises nor any supplement will improve someone’s vision (nearsightedness, etc). Currently, there’s no way to change a refractive error, such as myopia, hyperopia, astigmatism, or presbyopia. These visual conditions can be treated with glasses, contact lenses, or refractive surgery.&#xA;&#xA;What myths have you heard of? &#xA;&#xA;#lasiksurgery #eyeglasses #contactlenses #myopia #presbyopia #astigmatism</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2524572a4c087ddaa141b_1741123079033.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-03-29T14:00:24.956Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/not-all-eye-health-changes-start-with-vision</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2524c72a4c087ddaa141d_1741123079033.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Not all eye health changes start with vision changes. Here is your reminder that a yearly eye exam is the best way to proactively take care of your eye health and vision. &#xA;&#xA;#healthyeyes #healthyeyesight #eyehealthtips</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2524c72a4c087ddaa141d_1741123079033.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-03-29T14:00:33.45Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/tooth-extraction-what-really-happens-follow</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c5e5face027bc69bd5cb55_1741123052243.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>&#34;Tooth Extraction: What Really Happens? 🦷✨&#34;&#xA;&#xA;Follow: @mihriclinic &#xA;&#xA;#ToothExtraction #DentalCare #OralHealth #HealthySmile #DentistAdvice #WisdomTooth #SmileCare #DentalSurgery #OralHygiene #mihriclinic</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c5e5face027bc69bd5cb55_1741123052243.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-18T07:16:14.875Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unreal-watch-how-a-dental-implant-is-done-rate-it</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c273b9cf10ec00e1602072_1741123052251.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>&#34;Unreal! 🤯 Watch How a Dental Implant is Done – Rate It Out of 10! ⬇️🦷&#34;&#xA;&#xA;Follow: @mihriclinic &#xA;&#xA;#DentalImplant #SmileMakeover #ToothReplacement #OralHealth #ImplantDentistry #HealthyTeeth #PerfectSmile #DentalCare #TeethTransformation #mihriclinic</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c273b9cf10ec00e1602072_1741123052251.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>14</video:view_count><video:publication_date>2025-03-13T18:06:58.826Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/missing-a-tooth-heres-how-a-dental-bridge-can-fix</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27439cf10ec00e1602084_1741123052243.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Missing a Tooth? Here’s How a Dental Bridge Can Fix It! 🦷✨&#xA;&#xA;Follow: @mihriclinic &#xA;&#xA;#DentalBridge #SmileRestoration #MissingToothSolution #OralHealth #HealthySmile #DentalCare #ToothReplacement #Dentistry #PerfectSmile #dentaltreatment</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27439cf10ec00e1602084_1741123052243.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-03-13T08:06:36.032Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-we-can-change-menopause-for-the-better-in-the</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23c5cfc48b3595c92ea09_1741123003857.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>How we can change menopause for the better in the Citizens Guide To Menopause Advocacy #TheNewMenopause #menopause #perimenopause #greenscreen</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23c5cfc48b3595c92ea09_1741123003857.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-18T01:11:16.77Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/you-are-in-your-meno-lescence-menolescence-the</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2403063edf43866c96a0b_1741122829698.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>You are in your &#xA;MENO-LESCENCE #menolescence &#xA;the&#xA;#physical&#xA;#psychological&#xA;#hormonal&#xA;#social &#xA;#transformation from fertility to the BEST OF LIFE …. The next 40-50 years. &#xA;.&#xA;MENOLESCENCE is a word I made up to capture this critical multi-dimensional transition in life which is not unlike #adolescence in magnitude or importance ( ahhhh! Now it is clear!!)&#xA;.&#xA;SHARE THIS POST IF IT SPEAKS TO YOU. &#xA;&#xA;#riteofpassage #menopause #women #midlife #longevity #</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2403063edf43866c96a0b_1741122829698.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>3</video:view_count><video:publication_date>2025-03-11T15:08:09.477Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/longevity-starts-with-education-no-matter-how-old</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c241dc63edf43866c96a32_1741122810494.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Longevity starts with education, no matter how old you are. And aging comes with new challenges as our bodies change. How you manage and prepare for these changes will have a lasting effect on your healthspan and your lifespan. Learn more at the link in bio to hear Dr. Vonda Wright explain not just what is happening, but how best to prepare and plan. &#xA;&#xA;#Diet #lifespan #healthspan #exercise #bonehealth #longevity #healthyliving #fitness #mindset #aging #antiaging #longevityscience #wellness #wellnessjourney #menopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c241dc63edf43866c96a32_1741122810494.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-17T19:16:39.763Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-that-factors-like-genetics-smoking</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23caffc48b3595c92ea10_1741122759835.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Did you know that factors like genetics, smoking, and even certain medical treatments can influence the natural age of menopause?&#xA;&#xA;In this video, I’m breaking down what impacts when menopause may start and why it’s different for every woman. Understanding these factors can help you better navigate this transition and plan for your health.&#xA;&#xA;Want to dive deeper into this topic? Visit our website for more evidence-based information and resources to support you through menopause.&#xA;&#xA;#MenopauseEducation #WomensHealth #MenopauseMatters #LearnMore #EmpowerYourHealth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23caffc48b3595c92ea10_1741122759835.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-03-11T22:08:10.266Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/its-2025-are-you-in-motion-this-is-the-year-to-go</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2401963edf43866c96a0a_1741122732173.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>It’s 2025!!! Are you in motion?!!!&#xA;.&#xA;This is the year to:&#xA;Go STRONG&#xA;Live LONG&#xA;Age with POWER.&#xA;.&#xA;(How do you like my #black #pearls)&#xA;&#xA;#amazing #women #perimenopause #midlife #muscle #bone #vision</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2401963edf43866c96a0a_1741122732173.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-17T19:11:43.558Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-created-the-pause-nutrition-supplements-for-one</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23903fc48b3595c92e9bd_1741122644471.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>I created the Pause Nutrition supplements for one reason: to help fill the real nutritional gaps I see in my patients and followers every day. While food is always the foundation, we know that getting enough essential nutrients—like vitamin D, omega-3s, and fiber—isn’t always easy. That’s why I developed high-quality, tested supplements you can trust.&#xA;&#xA;For those who choose to support my small, family-run business, I appreciate you from the bottom of my heart. And if you don’t? That’s absolutely okay, too. Every piece of information and education I provide is free—always. No paywall, no barriers, just the facts you need to take control of your health.&#xA;&#xA;Thank you for being here and for prioritizing your health. It means everything. ❤️ #menopause #perimenopause #drmaryclaire #thenewmenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23903fc48b3595c92e9bd_1741122644471.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-17T18:19:49.843Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/one-year-ago-i-was-too-fired-up-to-wait-for-my</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c238eefc48b3595c92e9bc_1741122598581.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>One year ago, I was too fired up to wait for my luggage before talking about the metabolic changes that hit in midlife! Menopause shifts where and how our bodies store fat, and it’s not just about calories in, calories out. Hormones play a huge role. If you’ve noticed changes in your metabolism, you’re not imagining it—let’s talk about what’s really happening and what you can do. #menopause #perimenopause #drmaryclaire #thenewmenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c238eefc48b3595c92e9bc_1741122598581.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-11T19:09:27.076Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-demure-eye-doctor-og-by-the-demure-dentist</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26185696d198b2b37d261_1741121734063.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>✨The demure eye doctor💖&#xA;OG by the demure dentist @dr.m_____ &#xA;#ophthalmology #eyedoctor</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26185696d198b2b37d261_1741121734063.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-29T14:01:02.724Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-high-is-your-number-what-can-you-see-without</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2619a696d198b2b37d264_1741121726279.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>How high is your number? What can you see without your glasses? Phone? Shampoo bottles?&#xA;&#xA;The word nearsighted can be very confusing. For people with a low power prescriptions they can see clearly up close but have blurred distance vision. But for people who have high myopia, extreme nearsightedness,even their up close vision is affected. They have to bring things up really close to see. &#xA;&#xA;And being above a -6.00 puts you at increased risk for vision threatening consequences like  retinal tears, detachments, myopic maculopathy, cataracts and glaucoma. &#xA;&#xA;That’s why controlling nearsightedness in kids is so important.&#xA;&#xA;#myopia #nearsighted #ophthalmology #pediatrics</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2619a696d198b2b37d264_1741121726279.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-29T14:01:39.05Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/just-one-of-the-reasons-i-love-oculoplastic</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24f614f0c4c06a90d36d7_1741121689011.png</video:thumbnail_loc><video:title>dr.andreatooley</video:title><video:description>Just one of the reasons I love oculoplastic surgery! Here you can see what a difference eyelid surgery can make for someone like our beautiful patient! We performed an upper and lower lid blepharoplasty and ptosis repair. ✨ I love how you can see their blue eyes now! #oculoplasticsurgery</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24f614f0c4c06a90d36d7_1741121689011.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-03-12T08:06:22.22Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/recently-ophthalmologists-started-using-a</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c261cbfdde4d9d471a09d7_1741121673802.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Recently, ophthalmologists started using a surgical technique called corneal neurotization to treat patients with advanced stages of this rare eye disorder called neurotrophic keratitis. This video shows how they harvest a healthy infraorbital nerve to return nerve function to a desensitized cornea. Studies show this technique leads to improved corneal sensation, improved visual acuity, and a reduction in symptoms for months to years after surgery.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c261cbfdde4d9d471a09d7_1741121673802.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-17T22:15:58.855Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-is-happening-here-this-is-a-great-example-of</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24f774f0c4c06a90d36da_1741121665442.png</video:thumbnail_loc><video:title>dr.andreatooley</video:title><video:description>What is happening here!? 👀 &#xA;&#xA;This is a great example of a nasolacrimal duct obstruction and what we can see on irrigation of the lacrimal system in clinic. These patients may have symptoms like excess tearing or even an infection of the lacrimal sac called dacryocystitis. Treatment is surgery called a DCR or dacryocystorhinostomy, which I usually do with an endoscope up the nose. 👃 &#xA;&#xA;Isn’t oculoplastics so interesting!? @aaoeye</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24f774f0c4c06a90d36da_1741121665442.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-29T14:02:18.409Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-think-its-a-tie-between-the-bright-lights-and</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2529b72a4c087ddaa1428_1741121665438.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>I think it’s a tie between the bright lights and air puff as least favorite part of eye exam. &#xA;Which one is your least favorite? &#xA;&#xA;#eyeexams #eyeexamination #optometry #optometrystudent #ophthalmology #retinaldisease</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2529b72a4c087ddaa1428_1741121665438.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-04-02T07:53:22.338Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/raise-your-hand-if-glasses-have-made-a</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c252a172a4c087ddaa1429_1741121665438.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Raise your hand if glasses have made a significant impact on your life?! &#xA;&#xA;There is nothing better than when I get to experience a patient seeing their world clear for the first time. Pretty life changing in so many ways. 🤍&#xA;&#xA;Whether the first pair or just a new pair-life is pretty amazing with crisp + clear vision especially when it’s @zeissvision_usa lenses (AKA my lens of choice). &#xA;&#xA;#zeisslenses #eyesight #eyesightproblems #eyecare #myopia #nearsighted</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c252a172a4c087ddaa1429_1741121665438.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-04-02T07:47:09.233Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/drs-blake-fortes-and-irena-tsui-plug-a-large</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c261f3fdde4d9d471a09d9_1741121657213.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Drs. Blake Fortes and Irena Tsui plug a large, recurrent, full-thickness macular hole with an amniotic membrane transplant. Five months after surgery, the 67-year-old patient’s vision improved from 20/100 to 20/70.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c261f3fdde4d9d471a09d9_1741121657213.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-20T12:15:28.749Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/last-week-we-had-a-big-win-in-our-joint-effort-to</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26207fdde4d9d471a09db_1741121621713.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Last week we had a big win in our joint effort to reduce medical waste. CMS issued guidance clarifying that the 28-day expiration date related to injected drugs does not apply to multi-dose eye drops. &#xA;You can use multi-dose drops until the manufacturer’s labeled date of expiration if proper guidelines are followed. &#xA;We have a long way to go to reduce our carbon footprint. But it’s a solid win. 🌞</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26207fdde4d9d471a09db_1741121621713.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>14</video:view_count><video:publication_date>2025-03-29T18:23:39.501Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-tower-of-trash-for-a-days-work-that-doesnt</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c262c7fdde4d9d471a09e9_1741121612233.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>A tower of trash for a day&#39;s work? That doesn&#39;t sound right. Let&#39;s find ways to reduce waste and build a sustainable future for ophthalmology.&#xA;&#xA;EyeSustain is a global coalition of ophthalmology societies joined by one mission - to make ophthalmic care and surgery more sustainable. It’s led by @ascrsofficial the American Academy of Ophthalmology and @escrs &#xA; &#xA;Link in bio to visit EyeSustain.org to get involved and learn more about our recent position paper on e-IFU (electronic instructions for use).&#xA;&#xA;#sustainability #ophthalmology #waste #earthday #eyegogreen</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c262c7fdde4d9d471a09e9_1741121612233.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>20</video:view_count><video:publication_date>2025-03-29T14:03:44.966Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-body-digests-food-through-several-steps-first-fmxf</loc><lastmod>2025-03-15</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c274c6cf10ec00e1602099_1741120158958.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>The body digests food through several steps. First, food is chewed in the mouth and mixed with saliva, beginning carbohydrate breakdown. &#xA;&#xA;The chewed food travels down the esophagus to the stomach, where it’s mixed with gastric juices, turning it into a semi-liquid called chyme. &#xA;&#xA;This chyme moves to the small intestine, where enzymes and bile continue breaking it down, and nutrients are absorbed into the bloodstream. &#xA;&#xA;The remaining waste then enters the large intestine, where water is absorbed, and the leftover material is formed into solid waste. &#xA;&#xA;Finally, this waste is expelled from the body as poop.&#xA;&#xA;Credit: Dandelion medical animation (YouTube)</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c274c6cf10ec00e1602099_1741120158958.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-15T14:17:23.364Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/not-cheap-but-effective-treadmill</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c40_1741119206072.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Not cheap, but effective&#xA;&#xA;#treadmill #medicaltechnology #physicaltherapy #medical&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c40_1741119206072.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>28</video:view_count><video:publication_date>2025-03-29T14:04:07.879Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-cigarettes-smoke-leads-to-lungs-cancer</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b543f1d6dcdd36b2a6402d_1741119177841.png</video:thumbnail_loc><video:title>3d Animation</video:title><video:description>How Cigarettes Smoke Leads To Lungs Cancer ? Medical Animation 3D #cigarette #cigarettes #smokingkill🚭 #smokingawareness #lungcancer #lungcancerawareness #medicalanimation</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b543f1d6dcdd36b2a6402d_1741119177841.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-13T06:42:13.155Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-tick-crawled-into-his-eye</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e097_1741118630375.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>A Tick Crawled Into His Eye 😨</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e097_1741118630375.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-03-29T14:04:37.845Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/retinal-astrocytic-hamartomas-rah-are-benign</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c264e9fdde4d9d471a0a20_1741117311977.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>🟢 Retinal astrocytic hamartomas (RAH) are benign retinal tumors composed of glial cells. They are typically encountered as an asymptomatic lesion in patients with tuberous sclerosis complex (TSC); however, may be isolated tumors or found in association with other ocular or systemic disease. Most RAH are thought to be congenital, but may not become clinically apparent until later in life.&#xA;&#xA;🟢 RAH are diagnosed clinically based on characteristic ophthalmoscopic appearance. Ancillary testing may be of value in establishing a diagnosis in patients with atypical appearing lesions or those without tuberous sclerosis.&#xA;Biopsy is rarely required and not typically recommended for RAH. Fine-needle aspiration for cytopathology can however be performed in atypical cases.Cytology demonstrates spindle cells, and immunohistochemistry staining is positive for glial cells (glial-fibrillary acidic protein stain).&#xA;TSC is a clinical diagnosis, but genetic testing for TSC1 and TSC2 mutations is available.&#xA;&#xA;🟢 Classically, three morphological subtypes of RAH have been described:&#xA;👉 Type 1 (most common): relatively flat, smooth, semitransparent, grey-white lesions without calcification&#xA;👉 Type 2: raised, multinodular (‘mulberry-like’), opaque, calcified lesions&#xA;👉Type 3: transitional lesion with features of Type 1 and Type 2&#xA;Lesions typically remain stable with age, and do not evolve between types.&#xA;&#xA;🟢 TSC patients may require treatment of subependymal giant cell astrocytomas with mTOR inhibitors (eg everolimus, sirolimus). mTOR inhibitors have been shown to cause regression of RAH, and have been used for aggressive ocular disease in a child.&#xA;&#xA;🔸References: &#xA;https://eyewiki.org/Retinal_Astrocytic_Hamartoma&#xA;&#xA;🔸Images:&#xA;@dr._ophthalmologist_&#xA;@retinaconsultantstexas&#xA;@dra.lucia_falla&#xA;@nyeye&#xA;@istanbulretina&#xA;@retina.review&#xA;@interesting_retinal_cases&#xA;@retina.vitreo&#xA;@aaoeye&#xA;@retinacorneaclub&#xA;@retof</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c264e9fdde4d9d471a0a20_1741117311977.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-18T04:18:01.66Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/we-published-a-series-of-patients-with</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24f834f0c4c06a90d36db_1741117303993.png</video:thumbnail_loc><video:title>dr.andreatooley</video:title><video:description>We published a series of patients with Alemtuzumab induced thyroid eye disease and found them to be more severe in how they present clinically and more likely to require orbital decompression 👀. Congrats to the team @mayocliniceye @cornell.eye.residents @washuophtho for shedding light on this rare condition.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24f834f0c4c06a90d36db_1741117303993.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-13T15:06:22.597Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/could-climate-change-cause-an-increase-in-the</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c264f2fdde4d9d471a0a21_1741117298472.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Could climate change cause an increase in the incidence of parasitic worms making their way into people’s eyes?&#xA;&#xA;A 2014 case series published in the Middle East African Journal of Ophthalmology suggests it’s a possibility.&#xA;&#xA;Dirofilaria repens is a parasitic worm endemic in Mediterranean countries. It mostly affects animals. Though rare, it can be transmitted to humans by mosquito bites.&#xA;&#xA;The 10.5-mm-long wriggling worm in this video was removed from the subconjunctival space with forceps and under anesthesia.&#xA;&#xA;The 2014 series included 8 cases, 5 of which were subconjunctival (1 masquerading as nodular scleritis) and were removed through a conjunctival incision, 2 cases were intravitreal and were removed with vitrectomy, and 1 was intraorbital (adjacent to the roof of the orbit).&#xA;&#xA;The 2014 study reviewed charts of all patients with ocular dirofilariasis after the year 2000, treated at a tertiary referral center in Greece. “Eight cases were recorded after the year 2000, 7 appeared within the last 6 years (4 cases within the last 3 years). The majority of cases involved residents of the Ionian Islands (7 of 8 cases).”&#xA;&#xA;Video credit goes to Anitha Venugopal, MBBS, MS.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c264f2fdde4d9d471a0a21_1741117298472.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-13T10:06:20.328Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/here-are-three-ways-to-avoid-a-trip-to-the</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c73984ccb42be022bfd8be_1741117292594.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Here are three ways to avoid a trip to the operation theater for a corneal transplant:&#xA;&#xA;▶️ Don&#39;t Sleep in Contact Lenses! Wearing contact lenses overnight can increase the risk of eye infections, corneal ulcers, and even vision loss. Remove your lenses before bedtime to keep your eyes safe!&#xA;&#xA;▶️ Tap Water is a No-Go! Cleaning your contact lenses with tap water can expose them to bacteria, parasites, and other microorganisms that can cause eye infections. Always use contact lens solution to clean and disinfect your lenses!&#xA;&#xA;😆 Gear Up for Safety! Whether you&#39;re working with power tools or playing sports, protective eyewear is a must! It can save your eyes from serious injuries, including corneal damage that may require a transplant.&#xA;&#xA;By following these simple tips, you can significantly reduce your risk of needing a corneal transplant. &#xA;&#xA;Follow my account @drsurbhijoshikapadia for more such interesting eye care information. &#xA;&#xA;#eyehealth #ophthalmology #eyecare #cornea #EyeProtection #clearvision</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c73984ccb42be022bfd8be_1741117292594.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-29T14:05:07.188Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/hassan-khaled-md-presents-an-approach-to-ahmed</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26260fdde4d9d471a09e2_1741117279822.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Hassan Khaled, MD, presents an approach to Ahmed glaucoma valve implantation that offers several advantages over traditional methods, including a potentially shorter surgical time, reduced tissue manipulation, and decreased postoperative complications associated with flap creation.&#xA;What do you think of this technique?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26260fdde4d9d471a09e2_1741117279822.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-18T03:09:23.725Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/seeing-these-negative-stereotypes-of-misaligned</loc><lastmod>2025-04-02</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25ef2696d198b2b37d215_1741117279822.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Seeing these negative stereotypes of misaligned eyes makes a difference to children who have it. These characters contribute to the social stigma associated with having misaligned eyes (strabismus).&#xA;&#xA;Congrats  @willow_ljt and Dr. Michael Puente @p.u.e.n.t.e for publishing this research and advocating for our patients in this way. &#xA;&#xA;Side note: Willow is one of the mentees in the Pediatric Ophthalmology Mentorship program that I started with @jtoast . We will be accepting applications in January (I’ll link in stories for more info). #pediatricophthalmology #strabismus</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25ef2696d198b2b37d215_1741117279822.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-04-02T07:46:07.247Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dr-meriem-ouederni-shows-her-approach-in-a</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2623dfdde4d9d471a09df_1741117177489.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Dr. Meriem Ouederni shows her approach in a patient with a subluxated post-traumatic cataract with capsular fibrosis and a large iridodialysis. After extracting the cataract through a sclerocorneal tunnel, she reconstructed the iris using the sewing machine technique. She opted for a retropupillary iris claw lens.&#xA;&#xA;Link in bio to find more clinical videos on the Academy’s ONE Network.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2623dfdde4d9d471a09df_1741117177489.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-03-19T08:08:30.524Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-twist-and-out-technique-for-removing-an-iol</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2628cfdde4d9d471a09e5_1741117177489.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>The “twist and out” technique for removing an IOL can be tricky to master. Dr. Morgan Micheletti came up with a slight modification to Dr. Rahul Pandit’s original technique that he hopes will expand the adoption of this useful technique.&#xA;&#xA;Instead of holding a cannula in his off hand, Dr. Micheletti bridges a 25-gauge cannula across the anterior chamber. &#xA;&#xA;This modification frees up both hands to rotate the forceps, allowing for a smoother and more controlled rolling of the IOL against the cannula. As a result, the IOL can often be more tightly wrapped, meaning wound stretch is reduced and the IOL can be removed through a smaller hole.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2628cfdde4d9d471a09e5_1741117177489.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-11T15:10:44.475Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/heres-a-novel-technique-for-sealing-a</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2620cfdde4d9d471a09dc_1741117177492.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Here’s a novel technique for sealing a conjunctival wound after an excisional biopsy. Ophthalmologist Christopher Sales, MD, traces a template for the amniotic membrane graft onto plastic and then transfers it to the AMG sheet. Cryotherapy is applied along the cut edge of the conjunctiva, using a thin piece of instrument wipe to elevate the conjunctival margin and a Weck-cel sponge for support. After the AMG is placed, the conjunctival edges are drawn over, and everything is sealed with fibrin glue.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2620cfdde4d9d471a09dc_1741117177492.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-03-17T10:08:47.485Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/have-you-heard-of-this-acanthamoeba-is-a-common</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2523c72a4c087ddaa141a_1741117177519.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Have you heard of this? &#xA;&#xA;Acanthamoeba 🦠 is a common organism that can cause a rare but serious eye infection, especially in contact lens wearers. &#xA;It can lead to severe vision loss, corneal transplantation, and even enucleation.&#xA;Over 90% of cases are linked to improper lens care, like wearing lenses too long, using tap water to clean or store them, swimming in lenses and yes, you guessed it, showering with lenses. &#xA;Soft lenses, in particular, increase the risk by making it easier for the organism to stick to the eye.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2523c72a4c087ddaa141a_1741117177519.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-29T14:06:33.615Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/save-the-washcloths-for-drying-your-hands-and</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c252b172a4c087ddaa142b_1741117177519.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Save the washcloths for drying your hands and instead use a self-heating eye mask when it comes to warm compresses for the eyes. 👀 &#xA;&#xA;@zeissvision_usa disposable self-heating masks make it an incredibly easy add to any daily eyecare routine. &#xA;&#xA;#zeissvisioncare #zeissvision #dryeyes #dryeyedisease #dryeyetreatment #eyehealth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c252b172a4c087ddaa142b_1741117177519.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-03-29T14:06:52.412Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/check-out-this-technique-for-sutureless-scleral</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c261e4fdde4d9d471a09d8_1741117177493.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Check out this technique for sutureless scleral fixated IOL surgery. A team of ophthalmologists at a regional hospital in India – Pawan Puneet Malhotra, MBBS, MS, Gurmeet S. Mangat, MD, Amanpreet Kaur, Jr, MD – developed it. Their technique does not require glue or microforceps and can be performed through a 3.2-millimeter clear corneal incision. They have performed about 200 cases over the last 5 years at their tertiary eye care referral center, and report results and complications comparable to other techniques.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c261e4fdde4d9d471a09d8_1741117177493.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-03-12T06:06:14.199Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/do-any-of-these-surprise-you-eyecare-eyedoctor</loc><lastmod>2025-03-30</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c252ec72a4c087ddaa1432_1741117177519.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Do any of these surprise you? &#xA;#eyecare #eyedoctor #eyeexperts #eyeexam #eyeyoga</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c252ec72a4c087ddaa1432_1741117177519.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-03-30T14:45:36.316Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/mucus-fishing-syndrome-its-a-condition-where</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26170696d198b2b37d25e_1741117177495.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Mucus fishing syndrome!🧐 It’s a condition where people continuously pull mucus from their eyes, thinking it’s helping—but it actually makes things worse! 👁️&#xA;&#xA;Constantly “fishing” out mucus can irritate the eyes even more, creating a cycle where your eyes produce *more* mucus in response to the irritation. This can lead to redness, discomfort, and inflammation.&#xA;&#xA;So what can you do? ✋ Stop the cycle! If you notice your eyes are constantly producing mucus, it’s best to treat the underlying cause so you don’t feel the urge to keep “cleaning” your eyes. It couldur allergies, dry eyes, or an infection—all of which can be treated by your eye doctor.&#xA;&#xA;Remember, leave the mucus alone and let your eyes heal! &#xA;&#xA;#OphthalmologistTips #EyeHealth #MucusFishingSyndrome #HealthyEyes #EyeCare</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26170696d198b2b37d25e_1741117177495.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-17T17:20:14.207Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/right-up-there-with-me-trying-to-explain</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c252f272a4c087ddaa1433_1741117177499.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Right up there with me trying to explain astigmatism or why ‘watery eyes’ can be a dry eye issue. &#xA;&#xA;Who can give me some pointers?! &#xA;&#xA;#myopia #presbyopia #readingglasses #optometryoffice</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c252f272a4c087ddaa1433_1741117177499.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>25</video:view_count><video:publication_date>2025-03-29T18:25:16.772Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/why-i-love-living-in-my-50-s-confidence-is-the</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23f4d63edf43866c969f9_1741117089986.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Why I love living in my 50’s!!! 🩷🩷🩷🩷&#xA;&#xA;Confidence is the memory of our past success!&#xA;.&#xA;#authentic #ageless #indefinable&#xA;&#xA;As related in a recent interview with @shellyhorton1 &#xA;&#xA;#midlife #longevity #howtothrive #mindsetquotes</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23f4d63edf43866c969f9_1741117089986.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-11T10:07:53.525Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/gen-x-women-are-standing-up-to-figure-out-how-to</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23f4263edf43866c969f8_1741117089986.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>GEN X women are standing up to figure out how to make midlife and the #menopause transition – or as I like to call it #MENOLESCENCE The best of our life.&#xA;.&#xA;I’m not saying it’s easy, but what I am saying is that we were the generation of young girls raised to believe that we could do and be anything. I believed my parents when they told me that but what I didn’t expect was to be hit with a freight train of menopause, but when I was, I am not sitting around and suffering we are gonna figure this out and we are!&#xA;.&#xA;My steps to having an amazing #MENOLESCENCE are:&#xA;1. Mindset mobilization.&#xA;2. Menopause and midlife literacy.&#xA;3. Making your HRT decision based on science and not fear.&#xA;4. And building a lifestyle for the rest of your life.&#xA;.&#xA;I am teaching, Gen X women, their younger sisters, their older sisters, and everyone who loves us how to build an #UNBREAKABLE future &#xA;.&#xA;#menopause #women #midlife #bone #longevity #ilooklikeasurgeon #perimenopause #osteoporosis #unbreakable</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23f4263edf43866c969f8_1741117089986.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-17T19:18:43.876Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/every-family-and-every-kid-is-different-and-what</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c25ed3696d198b2b37d212_1741116816259.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Every family (and every kid) is different and what works for one doesn’t work for another. No parent shaming here please ! But, curious to know what you all do since others might find it helpful!&#xA;&#xA;What age did you get your first phone or as a parent did/do you plan on giving your child their first phone?&#xA;&#xA;What rules do you have around phone use in your house?&#xA;&#xA;#pediatricophthalmology</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c25ed3696d198b2b37d212_1741116816259.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-12T09:06:14.371Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/hip-arthroplasty-or-total-hip-replacement-is-a</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b543f1d6dcdd36b2a64039_1741116755459.png</video:thumbnail_loc><video:title>3d Animation</video:title><video:description>Hip arthroplasty, or total hip replacement, is a surgery performed to replace a damaged hip joint by a prosthesis. Physical therapy plays a crucial role in recovery, helping the patient restore hip mobility, strength, and function while preventing complications.&#xA;&#xA;Physical Therapy Goals:&#xA;- Recover Mobility: Promote the safe and effective movement of the hip joint, improving the range of motion.&#xA;- Muscle Strengthening: Strengthen the muscles around the hip, especially the glutes, quadriceps and ischiotibial muscles, to support the new joint.&#xA;- Prevent Complications: Reduce the risk of complications, such as deep venous thrombosis (TVP) and hip lengthening, through exercise and postural guidance.&#xA;- Improving Balance and Coordination: Work in gait and balance to ensure the patient regains the ability to walk independently.&#xA;&#xA;Physiotherapy Treatment:&#xA;- First Days: Early mobilization, with exercises of passive and active range of motion, as well as light strengthening exercises.&#xA;- Following Weeks: Progression for more intense strengthening exercises, walking training with the assistance of walkers or crutches, and stretching techniques.&#xA;- Medium to Long Term: Focus on complete restoration of function, with balance exercises, proprioception, and training for daily life activities.&#xA;&#xA;Physiotherapy is essential post-operative hip arthroplasty, speeding up recovery, restoring function, and allowing patients to return to their daily activities safely and efficiently.&#xA;&#xA;#artroplastiadequadril #fisio #protesedequadril #fr♿️</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b543f1d6dcdd36b2a64039_1741116755459.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-03-13T18:06:28.591Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/meiosis-is-a-two-stage-process-that-reduces</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c275e7cf10ec00e16020c0_1741116126059.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Meiosis is a two-stage process that reduces chromosome number by half to form four non-identical haploid cells.&#xA;&#xA;1) Meiosis I:&#xA;&#xA;Prophase I: Homologous chromosomes pair up and exchange genetic material (crossing over).&#xA;Metaphase I: Homologous chromosomes align at the cell center.&#xA;&#xA;Anaphase I: Homologous chromosomes are pulled to opposite poles.&#xA;Telophase I: Two haploid cells form, each with half the chromosome number.&#xA;&#xA;2) Meiosis II (similar to mitosis):&#xA;&#xA;Prophase II: Chromosomes condense in both haploid cells.&#xA;Metaphase II: Chromosomes align at the center of each cell.&#xA;Anaphase II: Sister chromatids are pulled apart.&#xA;Telophase II: Four non-identical haploid cells form.&#xA;&#xA;&#34;In short, meiosis reduces chromosome number and generates genetic diversity.&#34;&#xA;&#xA;Video credit 📸-&#xA;&#xA;All credit 🙌 Goes to &#34;hellau07&#34; Youtube channel for this video ❤️&#xA;&#xA;Link to original video 👇 &#xA;&#xA;https://youtu.be/MDkd9Kyhf4M?si=P9x_DAXQCZT9Wq3R&#xA;&#xA;Watch and subscribe this channel</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c275e7cf10ec00e16020c0_1741116126059.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-11T19:07:54.777Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-video-shows-an-intense-and-dramatic-scene</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c275edcf10ec00e16020c1_1741116110376.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>The video shows an intense and dramatic scene, where a powerful killer T-cell (a type of immune cell) is engaged in a battle against an ovarian cancer cell, which is vastly larger in size. The T-cell, looking like a tiny, agile warrior, approaches the cancer cell, its surface covered in receptors ready to attack. The cancer cell is a large, irregular shape, bulging and full of abnormal, mutated characteristics.&#xA;&#xA;As the T-cell makes contact, its cytotoxic granules are released, launching a fierce assault. There&#39;s a burst of energy—perhaps a bright explosion of color—indicating the T-cell’s attack as it releases toxins that break down the cancer cell&#39;s defenses.&#xA;&#xA;The ovarian cancer cell begins to break apart, its surface shattering in a dramatic display of destruction, while the T-cell stands firm, victorious and unharmed. The scene is both intense and awe-inspiring, a striking visualization of the body’s immune system fighting cancer.&#xA;&#xA;Video credit 📸- &#xA;&#xA;Alex Ritter (official X/Twitter page)&#xA;&#xA;Follow @schoolofmedics</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c275edcf10ec00e16020c1_1741116110376.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-17T07:07:04.618Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-parasites-control-snails</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e095_1741116023199.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How Parasites Control Snails 😮</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e095_1741116023199.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-10T14:06:21.145Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/warning-signs-of-tuberclosis-surgery-warning</loc><lastmod>2025-04-09</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b543f1d6dcdd36b2a6402f_1741115975939.png</video:thumbnail_loc><video:title>3d Animation</video:title><video:description>warning signs of tuberclosis&#xA;#surgery #warning #warningsigns⚠️ #signslftuberclosis #tuberclosis #tuberclosistreatment #tuberclosisi #tuberclosisawareness #spinetuberclosis #sugnsoftuber #warningsignsoftuberclosis #tuberculose #tubercle</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b543f1d6dcdd36b2a6402f_1741115975939.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-04-09T12:20:45.794Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-happens-when-you-get-infected-with-guinea</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710e2_1741115440196.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:description>🪱 What happens when you get infected with Guinea worm A person becomes infected when they drink contaminated water. Usually the disease has no symptoms initially. About one year later, there is a painful burning feeling as a blister forms, usually on the legs. The blister bursts as the worm then comes out of the skin over a few weeks. The worm can be pulled out a few centimeters each day. The process usually takes weeks. Permanent damage is uncommon. #nursesoftiktok #nursingstudent #fypp #fyp #fyppppppppppppppppppppppp #medical #anatomy #fypage </video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710e2_1741115440196.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-17T16:11:51.128Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1eb7123d9000156b</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0b5f2a22d7ee464b7a20a_1741115277717.png</video:thumbnail_loc><video:title>drbeachgem10</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0b5f2a22d7ee464b7a20a_1741115277717.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-18T06:19:06.145Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/systane-has-been-recalled-heres-everything-you</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c099ffb197f9cedfd87d70_1741085121602.png</video:thumbnail_loc><video:title>NonaEyeMD</video:title><video:description>Systane has been recalled, here&#39;s everything you need to know.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c099ffb197f9cedfd87d70_1741085121602.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-10T12:06:12.335Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/as-a-busy-orthopedic-surgeon-constantly-on-the</loc><lastmod>2025-04-01</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c240ea63edf43866c96a1d_1741084433704.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>As a busy orthopedic surgeon constantly on the move, @drvondawright knows that staying healthy isn’t just about squeezing in a workout between surgeries or staying active in her downtime—it’s an everyday commitment that touches all aspects of her life. With her demanding schedule, Dr. Wright has built a wellness routine that is as meticulous and thorough as the surgeries she performs.&#xA;&#xA;To maintain her hair health, she eats a high protein diet and uses hair products from @weareriman, that she says helps with shine and thickness. For skin health, she drinks a lot of fluid and has made a hormone replacement decision tailored to her needs. When traveling or on-the-go, her essentials include @mindbodygreen whey protein, a bag of mixed nuts and non-processed beef sticks from brands like @thinkjerky.&#xA;&#xA;For a breakdown of Dr. Wright’s full routine, head to the link in bio.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c240ea63edf43866c96a1d_1741084433704.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-04-01T14:07:31.076Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-use-this-drop-another-artificial-tear-drop</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c260c2696d198b2b37d247_1741079798417.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>⛔️ Don’t use this drop‼️&#xA;&#xA;Another artificial tear drop that’s being removed from stores. But this time it’s not a generic version but a brand name. Check the lot number and expiration date on the box. Be safe! #ophthalmology #eyedroprecall</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c260c2696d198b2b37d247_1741079798417.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-19T10:07:15.661Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/stitch-with-npmiranda-how-much-does-this-costand</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c260c9696d198b2b37d248_1741079725455.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>Stitch with @np.miranda How much does this cost💰And who can use this drop? &#xA;&#xA;It’s great for people with a small amount eyelid droopiness and definitely can help people who have lid drooping as a complication from Botox. &#xA;&#xA;If you’re on an MAOI anti-depressant, pregnant, certain hypertension medications or even a Beta blocker, I would double check with your doctor first. This drop requires a prescription but it can’t be filled at your regular CVS or Walgreens. There’s only one specialty pharmacy in NJ that fills it by mail.&#xA;&#xA;It costs $160 for a 30-day supply and $240 for a 45-day supply.&#xA;&#xA;I have used it when I’m speaking at conferences, but I always get really terrible red eyes after I stop using it the following day (especially if I’ve been using it a few days in a row). My eyes are also super sensitive and I take red eye flights to speak at conferences, so hard to say.&#xA;&#xA;Who else has tried it?&#xA;&#xA;#eyedoctor #ophthalmology #droopyeyelids #redeyes #upneeq</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c260c9696d198b2b37d248_1741079725455.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-18T02:16:23.882Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-has-more-blue-light-than-than-your-or-the</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c260a7696d198b2b37d245_1741079644434.png</video:thumbnail_loc><video:title>drrupawong</video:title><video:description>‼️The ☀️ has more blue light than than your 📱 or 🖥️ ‼️&#xA;&#xA;The vast majority of blue light that people are exposed to comes from the sun. In fact, that the blue irradiance received by the human eye during one minute outdoors is greater than the blue light received by digital devices in approximately 24 hours!&#xA;&#xA;In addition, there’s been no data that shows that blue light increases risk of cataracts of macular degeneration (this is different from UV light) in humans.&#xA;&#xA;There has been only one randomized, double-masked, controlled study done one blue light blocking glasses. &#xA;The study randomized 120 computer users into groups where doctors either recommended or didn’t recommend blue light glasses, and further assigned them to wear either clear (placebo) or blue-blocking glasses. After a 2-hour computer task, eye strain was measured both subjectively and objectively.&#xA;Results? Blue light-blocking glasses did not reduce eye strain symptoms or signs, and the doctor’s recommendation had no impact either.&#xA;&#xA;While the study only covered 2 hours of screen time, longer studies reflecting real-world computer use (e.g., 10 hours/day) would be valuable&#xA;&#xA;If you like your blue light blocking glasses, then keep them. But you most certainly don’t have to rush out to go buy them! &#xA;&#xA;#bluelightglasses #blueblockingglasses #computervisionsyndrome #computerglasses &#xA;&#xA;Source:&#xA;Enrique Navarrete de Gálvez, José Aguilera, Alba Solis, et al.&#xD;&#xA;The potential role of UV and blue light from the sun, artificial lighting, and electronic devices in melanogenesis and oxidative stress,Journal of Photochemistry and Photobiology B: Biology, 2022 (228)&#xD;&#xA;https://doi.org/10.1016/j.jphotobiol.2022.112405.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c260a7696d198b2b37d245_1741079644434.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-03-29T14:08:26.555Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/fascinating-update-on-eye-cancer-at-aao-2022</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26492fdde4d9d471a0a15_1741079116395.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Fascinating update on eye cancer at AAO 2022. Ocular melanoma or, more specifically, uveal melanoma is a relatively rare but deadly cancer. Despite significant improvements in local treatments of primary tumors, up to 50% of patients develop metastasis.&#xA;&#xA;What if a patient’s risk for metastasis could be determined by a simple blood test? That’s the ultimate goal of a “liquid biopsy” for uveal melanoma. Liquid biopsy involves the sampling of tumor-derived molecules in body fluids such as blood. This would be a big improvement over an invasive biopsy, which carries rare, but severe complications, including hemorrhage, retinal detachment, and cataract.  A liquid biopsy would provide not only biomarkers of disease, but also tumor-derived molecules that can be exploited noninvasively to better understand the disease. It’s not yet ready for prime time, but it’s a developing and exciting field.  Didn’t make it to AAO 2022? You can still register until Jan. 17, 2023 Learn more aao.org/2022&#xA;&#xA;If you registered for the meeting, The AAO 2022 Virtual Meeting platform is open through 11:59 p.m. ET on Jan. 31, 2023. After Jan. 31, you will still be able to access sessions on-demand and claim CME credit (professional attendees only) through Aug. 1, 2023.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26492fdde4d9d471a0a15_1741079116395.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-13T21:06:49.78Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/myth-or-fact-does-higher-testosterone-cause</loc><lastmod>2025-04-01</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c274ffcf10ec00e16020a0_1741078878533.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>**💡 Myth or Fact? Does Higher Testosterone Cause Baldness? 💡** &#xA;&#xA;🚫 **MYTH!** High testosterone **alone** does NOT cause baldness. The real culprit? **DHT (Dihydrotestosterone)** – a byproduct of testosterone. &#xA;&#xA;🔍 **How it Works:** &#xA;⚡ Some people have **genetic sensitivity** to DHT, which **shrinks hair follicles** over time. &#xA;⚡ This leads to **gradual hair thinning** and **male pattern baldness (androgenetic alopecia).** &#xA;⚡ **Not everyone with high testosterone goes bald** – it’s all about genetics! &#xA;&#xA;💡 The good news? **Treatments like hair transplants, medications, and advanced therapies** can help restore hair and confidence! &#xA;&#xA;#HairLossMyth #TestosteroneAndBaldness #DHTandHairLoss #HairScience #DrMayank #CrownHairClinic #HairRestoration #MalePatternBaldness #HealthyHair #ConfidenceRestored</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c274ffcf10ec00e16020a0_1741078878533.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-04-01T14:08:16.146Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/botox-vs-fillers-know-the-difference-1-botox</loc><lastmod>2025-04-01</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27518cf10ec00e16020a3_1741078749741.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Botox vs. Fillers: Know the Difference! 💉✨&#xA;&#xA;1️⃣ Botox relaxes fine lines and wrinkles.&#xA;2️⃣ Fillers restore lost volume and add definition.&#xA;3️⃣ Botox works best for forehead lines, crow’s feet, and frown lines.&#xA;4️⃣ Fillers enhance areas like the cheeks, under-eyes, and jawline.&#xA;5️⃣ Botox reduces muscle movement to prevent new wrinkles.&#xA;6️⃣ Fillers add plumpness and smooth out deep lines.&#xA;7️⃣ Botox results last around 3-4 months.&#xA;8️⃣ Filler results can last 6-18 months, depending on the type.&#xA;9️⃣ Both are non-surgical, with minimal downtime.&#xA;🔟 Choosing the right one depends on your aesthetic goals!&#xA;&#xA;Disclaimer: Content and information provided on this handle is for informational purposes only. It is not intended to treat or prevent any medical condition and cannot replace professional medical advice from a doctor. Please consult with a physician or dermatologist regarding any medical or health-related diagnosis or treatment options.&#xA;&#xA;#BotoxVsFillers #Skincare #AntiAging #AestheticMedicine #BeautyEnhancements #WrinkleRelaxer #FacialRejuvenation #GlowUp #NonSurgical #Dermatology</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27518cf10ec00e16020a3_1741078749741.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-04-01T14:09:39.194Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/laser-carbon-peels-deeply-exfoliate-skin-they</loc><lastmod>2025-05-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c27521cf10ec00e16020a4_1741078673120.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Laser carbon peels deeply exfoliate skin. They also help stimulate collagen production.&#xA;&#xA;Laser carbon peels are used to treat acne&#xA;Popularly known as Hollywood peel&#xA;Laser carbon peels are typically very effective for improving the look of oily skin and large pores.&#xA;Laser carbon peels are painless, and require no recovery time. Other than mild and temporary redness, there are no reported side effects.&#xA;.&#xA;Follow @drastha_facetalks for more videos 👈&#xA;.&#xA;#dermatology #derma #dermis #skincare #skintags #carbonpeel</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c27521cf10ec00e16020a4_1741078673120.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>24</video:view_count><video:publication_date>2025-05-19T07:15:10.411Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/alarplasty-is-a-type-of-cosmetic-surgical</loc><lastmod>2025-05-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c5e5b0ce027bc69bd5cb48_1741076485032.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Alarplasty is a type of cosmetic surgical procedure that involves reshaping or reducing the size of the nostrils to improve the overall appearance of the nose. &#xA;&#xA;It&#39;s often done to make the nostrils appear more symmetrical, smaller, or more proportionate to the rest of the facial features. &#xA;&#xA;The procedure is typically performed as part of a rhinoplasty (nose job) or on its own for those who specifically want to address the width or shape of their nostrils.&#xA;&#xA;Follow @drastha_facetalks &#xA;&#xA;#alarplasty #plasticsurgery #rhinoplasty</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c5e5b0ce027bc69bd5cb48_1741076485032.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>17</video:view_count><video:publication_date>2025-05-19T07:15:34.247Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/subcision-is-a-minimally-invasive-procedure-used</loc><lastmod>2025-05-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c5e5bbce027bc69bd5cb49_1741075760466.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Subcision is a minimally invasive procedure used to treat depressed scars by breaking up the fibrous tissue under the skin with a needle. &#xA;&#xA;It helps lift scars, improves skin texture, and stimulates collagen production. &#xA;&#xA;The procedure involves local anesthesia, needle insertion, and tissue release, with minimal downtime.&#xA;&#xA; Risks include swelling, bruising, or rare scarring. It can be combined with other treatments for better results.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c5e5bbce027bc69bd5cb49_1741075760466.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-05-19T07:16:00.409Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-statistics-around-menopause-are-shockingbut</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23ad3fc48b3595c92e9e4_1741038557703.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>The statistics around menopause are shocking—but you don’t have to navigate this alone!&#xA;&#xA;That’s why I created the Menopause Empowerment Guide—a FREE resource packed with tools to help you find the right clinician, ask the right questions, and take control of your health with confidence.&#xA;&#xA;Download it now for free at the link in our bio!&#xA;&#xA;#MenopauseSupport #ThePauseLife #MenopauseEmpowerment #KnowYourOptions #menopause #perimenopause #thenewmenopause #drmaryclaire #womenover40</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23ad3fc48b3595c92e9e4_1741038557703.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-18T07:24:59.927Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/lets-talk-about-the-things-nobody-tells-you-about</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23ac7fc48b3595c92e9e2_1741038342697.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Let’s talk about the things nobody tells you about menopause—the changes in your body, mind, and health that often go unspoken but affect so many of us.&#xA;&#xA;From brain fog to sleep struggles, joint pain, and beyond, menopause is so much more than hot flashes. It’s time we normalize these conversations and arm ourselves with knowledge and solutions.&#xA;&#xA;Ready to learn more? My book, The New Menopause, dives deep into these often-overlooked symptoms and provides practical tools to help you thrive. Let’s change the way we approach menopause together.&#xA;&#xA;#TheNewMenopause #MenopauseMatters #NormalizeMenopause #WomensHealth #EducationEmpowers</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23ac7fc48b3595c92e9e2_1741038342697.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-17T09:07:49.314Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/tune-in-to-this-weeks-podcast-of-generations-md</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c277fe7478eb06c0559734_1741037400201.png</video:thumbnail_loc><video:title>ladyspinedoc</video:title><video:description>Tune in to this weeks podcast of Generations MD where we had the privilege of talking to @ladyspinedoc !!&#xA;&#xA;We tackled various topics like her journey to neurosurgery, receiving criticism, motherhood, and how she became such an influential voice in the medical community. Find it wherever you get your podcasts!!&#xA;&#xA;—&#xA;&#xA;#MedicalSchool #MedStudentLife #FutureDoctor #MedSchoolJourney #MedSchoolAdmissions #MedicalPodcast #GenerationsMD #DoctorInTheMaking #MedSchoolTips #MedStudentMotivation #PreMed #FutureMD #MedStudentPodcast #DoctorGoals #MedicalSpecialties #HealthcareHeroes #StudyMedicine #MedLife #MedicalCareer #MedicalEducation</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c277fe7478eb06c0559734_1741037400201.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-18T04:14:26.355Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/thank-you-drshaunawatts-for-the-fantastic</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c5d7cf713ddf303105ff72_1741037262195.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Thank you @dr.shaunawatts for the fantastic conversation. We need to listen to women and believe them. #menopause #perimenopause #thenewmenopause #drmaryclaire #womenover40</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c5d7cf713ddf303105ff72_1741037262195.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-13T09:07:57.73Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-if-your-best-years-are-still-ahead-of-you</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2405663edf43866c96a10_1741037208267.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>What if your best years are still ahead of you? @drvondawright Wright, an orthopedic surgeon and all around amazing leader,  reveals how women can take charge of their health and thrive like never before. ⁣⁣&#xA;⁣⁣&#xA;Aging isn’t something to fear—it’s your chance to get stronger, healthier, and more vibrant.⁣⁣&#xA;⁣⁣&#xA;This isn’t about trying to turn back the clock. It’s about embracing the season you’re in and building a life full of energy and purpose. ⁣⁣&#xA;⁣⁣&#xA;Dr. Wright shares practical, science-backed strategies to help women navigate perimenopause, boost vitality, and stay strong at every stage of life.⁣⁣&#xA;⁣⁣&#xA;This is my favorite episode. I’ve ever done and over six years of the podcast. ⁣⁣&#xA;⁣⁣&#xA;The wisdom, encouragement, and practical advice Dr. Wright shares are life-changing for women in every season. ⁣⁣&#xA;⁣⁣&#xA;If you care about living fully, aging with strength, and optimizing your health, you have to hear this conversation. It’s not just inspirational—it’s actionable.⁣⁣&#xA;⁣⁣&#xA;If you’ve felt stuck or uncertain about how to care for your changing body, this is for you. ⁣⁣&#xA;⁣⁣&#xA;Longevity isn’t just about living longer—it’s about living better. It’s about creating a future you’re excited about.⁣⁣&#xA;⁣⁣&#xA;Want to hear the full conversation with Dr. Wright? ⁣⁣&#xA;⁣⁣&#xA;Use the word longevity below, and I’ll send you the link to watch the entire show. ⁣⁣&#xA;⁣⁣&#xA;This is the moment to step into your power and redefine what aging looks like.⁣⁣&#xA;⁣⁣&#xA;⁣⁣&#xA;Comment longevity and it’s all yours!! ⁣⁣</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2405663edf43866c96a10_1741037208267.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-03-18T04:16:48.561Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-are-your-thoughts-on-alcohol-orthopedic</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2407b63edf43866c96a13_1741036982916.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>What are your thoughts on alcohol? 🍷&#xA;&#xA;Orthopedic surgeon @drvondawright is leading the charge to redefine what fitness looks like for women. Her groundbreaking approach reframes what it means to be “toned.” No longer is the goal to be skinny–women want to be strong.&#xA;&#xA;Tune in to the podcast episode with @jasonwachob at the link in bio!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2407b63edf43866c96a13_1741036982916.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-17T14:21:20.687Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/launching-today-season-3-episode-1-woot-woot-of</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24530151a3380690330e1_1741036316257.png</video:thumbnail_loc><video:title>_nancymd</video:title><video:description>Launching today! Season 3, Episode 1 (woot woot!!) of The 6% with NancyMD podcast with Dr. Kimberly S. Clay @drkimclay of @iplaylikeagirl⁠&#xA;⁠&#xA;We thank Play Like a Girl for their support of this podcast!⁠&#xA;⁠&#xA;⁠&#xA;⁠&#xA;You can find the podcast on all major platforms, including Apple, Spotify, and more. Thank you for downloading, reviewing and sharing this new podcast! Click on this image in link in bio to learn more about the podcast! ⁠&#xA;⁠&#xA;#The6Percent #NancyMD</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24530151a3380690330e1_1741036316257.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>14</video:view_count><video:publication_date>2025-03-13T18:06:39.016Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/struggling-with-low-libido-pain-or-changes-in</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23ab0fc48b3595c92e9e1_1741036117787.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Struggling with low libido, pain, or changes in intimacy? Let’s talk about the 5 causes of female sexual dysfunction—and more importantly, what you can do about it.&#xA;&#xA;Shoutout to @kellycaspersonmd for her incredible book You Are Not Broken and her must-listen podcast. If you want evidence-based, empowering info on sexual health, go follow her now!&#xA;&#xA;#menopause #perimenopause #drmaryclaire #thenewmenopause #sexualhealth #hormones #youarenotbroken</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23ab0fc48b3595c92e9e1_1741036117787.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>14</video:view_count><video:publication_date>2025-03-17T21:24:41.364Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/drs-drew-scoles-and-jeremy-wolfe-show-how-they</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2622dfdde4d9d471a09de_1741035598355.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Drs. Drew Scoles and Jeremy Wolfe show how they used the laser-lock technique to fix lens tilt. It’s a nifty way to secure the haptic and stabilize the lens without removing it from the patient’s eye. 🔥&#xA;After rotating the IOL back into the correct position, they lasered the optic-haptic junction to lock in the IOL. The IOL was stable and the patient&#39;s vision improved from 20/400 to 20/60.&#xA;Find more great clinical content on the Academy’s ONE Network. Link in bio</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2622dfdde4d9d471a09de_1741035598355.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-13T16:06:18.585Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-video-from-jennifer-tran-md-and-roberto</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26249fdde4d9d471a09e0_1741035598354.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>This video from Jennifer Tran, MD, and Roberto Pineda II, MD, won Best-Member-in-Training video in the 2023 YO Video Competition. It shows how they managed a 66-year-old patient with iridocorneal endothelial syndrome, iridocorneal adhesions, corneal edema, and a cataract.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26249fdde4d9d471a09e0_1741035598354.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-18T01:22:27.078Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-do-you-approach-cataract-surgery-in-a-patient</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c261fafdde4d9d471a09da_1741035598355.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>How do you approach cataract surgery in a patient who previously had radial keratotomy?&#xA;&#xA;Radial keratotomy (RK) is a type of eye surgery commonly performed in the 1980s and 1990s to correct nearsightedness. It involves making a series of incisions in the cornea to flatten it, which reduces its curvature and helps light focus properly on the retina. &#xA;&#xA;This patient required 50 incisions to flatten their cornea.&#xA;&#xA;Newer procedures like LASIK and PRK have made RK obsolete. But, fast forward 40 years, and many of these RK patients now need cataract surgery.&#xA;&#xA;Since the cornea has been altered with these radial cuts, it’s much harder for an ophthalmologist to accurately calculate the correct power of the lens replacement needed after cataract surgery. &#xA;&#xA;For some patients, a new type of replacement lens can help. It’s called the Light Adjustable Lens. It was approved by the FDA in 2017. If the calculations are off and the patient can’t see as well as they should after cataract surgery, this lens can be fine-tuned to improve vision.&#xA;&#xA;After the eye has healed from surgery, an ophthalmologist uses a device to apply ultraviolet light energy to the implanted lens, which is made of a photosensitive material that contains light-sensitive molecules, called macromers. The light produces changes in the curvature and refractive power of the lens. It’s a quick and painless procedure.&#xA;&#xA;Thanks, Dr. Pasricha!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c261fafdde4d9d471a09da_1741035598355.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-03-10T04:07:29.527Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/anti-aging-tips-courtesy-of-your-eye-doctor-you</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2532e72a4c087ddaa143b_1741035566707.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Anti-aging tips courtesy of your eye doctor 👩🏼‍⚕️ &#xA;You can thank me later 😉 😆 &#xA;&#xA;#medhumor #optometry #presbyopia #over40club #eyesightproblems</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2532e72a4c087ddaa143b_1741035566707.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-29T14:09:23.929Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/3-common-eyecare-mistakes-you-may-be-making-do</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c251ac72a4c087ddaa1407_1741035566757.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>3 common eyecare mistakes you may be making! &#xA;&#xA;Do any surprise you? 😳 &#xA;Tell me in the comments! &#xA;&#xA;#eyecaretips #eyehealthtips #eyecareforyou #eyemakeuptips #eyedrops #contactlenses</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c251ac72a4c087ddaa1407_1741035566757.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>2</video:view_count><video:publication_date>2025-03-12T04:06:13.184Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/not-complaining-honestly-its-a-good-feeling-to-be</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c251b972a4c087ddaa1408_1741035566757.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Not complaining. Honestly it’s a good feeling to be able to help in more ways than one. 👁️ ❤️ &#xA;&#xA;#healthcareprofessional #optometrylife #optometrist #ophthalmologist #eyedoctor #dentistlife #nurselife</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c251b972a4c087ddaa1408_1741035566757.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-29T14:09:59.321Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/sometimes-its-the-little-things-that-win-the-day</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2519372a4c087ddaa1404_1741035566758.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Sometimes it’s the little things that win the day. &#xA;&#xA;PS all the pockets courtesy of my favorite @wearfigs scrubs. 🩷 &#xA;&#xA;#healthcareprofessionals #medstudent #optometrystudent #optometrylife #dentalclinic #figsambassador #wearfigs #littlethings</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2519372a4c087ddaa1404_1741035566758.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-03-29T18:26:10.697Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/little-known-fact-im-a-great-optometrist-but</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c252c272a4c087ddaa142d_1741035566711.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Little known fact: I’m a great optometrist but terrible patient. &#xA;Schedule a comprehensive eye exam + use your vision benefits before the end of year. &#xA;&#xA;➡️ AND make sure to ask about @zeissvision lenses for your next pair of glasses. Clear + comfortable vision is the BEST Christmas present. 👓 &#xA;&#xA; #eyesight #vision #eyewearfashion #eyehealthtips #eyehealth #optometry #optometrist #eyedoctor #optician #eyecareprofessionals #eyeexams #visioninsurance #visionbenefits #glasses #eyeglasses #contactlenses #eyeexams</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c252c272a4c087ddaa142d_1741035566711.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-29T14:10:41.235Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/ok-spill-the-tea-what-does-your-eyecare-provider</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c252a972a4c087ddaa142a_1741035566711.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Ok spill the tea… what does your eyecare provider tell you to do that you don’t?! &#xA;&#xA;No judgement here. 😆 &#xA;&#xA;#dryeyes #stye #eyeprotection #eyeproblems #blepharitis #eyeexam</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c252a972a4c087ddaa142a_1741035566711.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-29T14:10:54.034Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/do-things-look-a-little-off-lately-heres-why</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2532672a4c087ddaa143a_1741035566708.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>Do things look a little off lately? Here’s why… 👓&#xA;&#xA;Astigmatism can show up in ways you might not expect. Ever notice shadowing, fuzzy edges, or starbursts around lights at night? 🤔 These are all common signs of astigmatism, + many people don’t even realize it!&#xA;&#xA;Our eyes are constantly adjusting to new demands, the right lenses can make a world of difference.That’s why @zeissvision_usa Smart Life lenses are a game changer. &#xA;&#xA;Curious if astigmatism could be affecting your vision? It might be time for an eye exam. 👁️💡&#xA;&#xA;#astigmatism #lifeinfocus #clearvision #zeisslenses #zeissvisioncare</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2532672a4c087ddaa143a_1741035566708.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-29T18:26:38.596Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1-the-eyes-are-not-perfectly-balanced-2-eyes-are</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c252fc72a4c087ddaa1435_1741035566711.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>1. The eyes are not perfectly balanced. 👀 &#xA;2. Eyes are not frozen in time; they can naturally shift with time and age. ⏳&#xA;3. Your eyes need time to let in more light so they can see in the dark. ⏱️&#xA;&#xA;As always, if something feels off, best to get it checked by your eye care provider 👩🏼‍⚕️ &#xA;&#xA;#eyehealth #visiontips #healthyvision</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c252fc72a4c087ddaa1435_1741035566711.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-29T18:26:53.5Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/and-dont-think-i-didnt-notice-that-you-increased</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c251be72a4c087ddaa1409_1741035566717.png</video:thumbnail_loc><video:title>drjenwademan</video:title><video:description>And don’t think I didn’t notice that you increased your font size to gigantic. 😳&#xA;&#xA;#presbyopia #over40club</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c251be72a4c087ddaa1409_1741035566717.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>24</video:view_count><video:publication_date>2025-03-29T18:27:03.356Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dr-ahmed-m-habib-removes-a-large-piece-of-glass</loc><lastmod>2025-03-09</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c262aefdde4d9d471a09e7_1741035550539.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Dr. Ahmed M. Habib removes a large piece of glass from inside a patient’s eye using a bimanual or two-handed technique.&#xA;&#xA;According to the Academy’s EyeWiki, when an internal approach to intraocular foreign body (IOFB) removal is required, a standard 3-port vitrectomy is performed. The sclerotomy incision should avoid the area of the entry wound to prevent further damage to intraocular tissues if any incarceration is suspected.&#xA;&#xA;The first goal of the vitrectomy is to remove any adhesions of the IOFB, to avoid any pull on the retina. Once the foreign body is free from all the adhesions, it can be removed with forceps or a magnet.&#xA;&#xA;Before removing the foreign body, peripheral examination of the retina and removal of the peripheral vitreous should be performed to avoid any traction while removing the foreign body through the sclerotomy. If the IOFB is larger than the sclerotomy site, enlargement of the sclerotomy in a circumferential direction may be necessary.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c262aefdde4d9d471a09e7_1741035550539.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-09T19:06:18.354Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-42-year-old-woman-with-marfan-syndrome</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c262bcfdde4d9d471a09e8_1741035550538.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>A 42-year-old woman with Marfan syndrome presented with a completely dislocated native lens. The lens dislocated into the anterior chamber, causing central corneal edema and elevated IOP. Watch ophthalmologist Rami Shasha, MD, as he performs lens extraction and an anterior vitrectomy with Yamane intrascleral haptic fixation. This video won 3rd place in the 2023 YO Video Competition.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c262bcfdde4d9d471a09e8_1741035550538.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-17T14:14:51.763Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/millions-of-people-every-year-have-medication</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c262a0fdde4d9d471a09e6_1741035550539.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Millions of people every year have medication injected directly into their #eye to help prevent vision loss. This video shows you what you can expect if your #ophthalmologist recommends an eye injection.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c262a0fdde4d9d471a09e6_1741035550539.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-13T07:06:22.301Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/inserting-an-iris-claw-lens-consider-making-a</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26272fdde4d9d471a09e3_1741035550554.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Inserting an iris claw lens? Consider making a scleral incision first. After making a sclerocorneal tunnel, Dr. Monia Cheour slips the iris claw lens behind the iris, anchoring its hooks to the posterior side of the iris. Dr. Cheour prefers to anchor the lens on the posterior side to reduce the potential for inflammation and corneal breakdown.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26272fdde4d9d471a09e3_1741035550554.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-18T03:21:41.679Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/intraocular-lens-iol-calcification-in-the</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c26280fdde4d9d471a09e4_1741035550553.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Intraocular lens (IOL) calcification in the presence of asteroid hyalosis is an uncommon late complication of cataract surgery. &#xA;&#xA;It is due to calcium-lipid deposits accumulating on the posterior surface of silicone IOLs.&#xA;&#xA;Here, Morgan Micheletti, MD, performs an IOL exchange with a pars plana approach to anterior vitrectomy in a patient who was experiencing decreased vision.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c26280fdde4d9d471a09e4_1741035550553.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-18T02:17:32.078Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/struggling-with-sleep-during-menopause-magnesium</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadbf_1741015438391.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Struggling with sleep during menopause? &#xA;&#xA;Magnesium glycinate is a game changer! Not only does it support better rest, but it also boosts strength, bone health, mood, and focus. &#xA;&#xA;Have you tried it yet?&#xA;&#xA;🎧My new episode of Well Beyond 40 with guest Mark Faulkner @markfaulknervireo is now out! He is a pioneer in creatine research, and we talk about magnesium as well as groundbreaking insights about what may be the most misunderstood and underutilized supplement for women’s health.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadbf_1741015438391.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-13T20:06:52.796Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/big-news-our-fiber-supplement-is-now-available-in</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23926fc48b3595c92e9bf_1741015134951.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Big news! Our fiber supplement is now available in a no-flavor option—because science-backed nutrition should fit seamlessly into your routine.&#xA;&#xA;Fiber is essential for metabolic health, gut function, and hormone balance, yet most people don’t get enough. Research shows that fiber supports stable blood sugar, heart health, digestion, and even estrogen metabolism—which is especially important during menopause. Our high-quality fiber supplement helps you meet your daily needs with ease, and now, with a no-flavor option, you can mix it into anything without changing the taste.&#xA;&#xA;The no-flavor option is now available—linked in our bio! Because feeling your best starts with the right nutrition.&#xA;&#xA;#menopause #perimenopause #drmaryclaire #thenewmenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23926fc48b3595c92e9bf_1741015134951.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-17T16:18:30.268Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/meet-the-menopause-shakeyour-all-in-one</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2392ffc48b3595c92e9c0_1741014663343.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Meet the Menopause Shake—your all-in-one powerhouse for energy, gut health, and muscle support. Packed with protein, fiber, probiotics, and essential vitamins &amp; minerals, it’s the perfect way to fuel your body in menopause (and beyond)!&#xA;&#xA;Here’s how to make it:&#xA;🥄 ¾ cup plain Greek yogurt&#xA;💪 1 scoop protein powder&#xA;🌱 2 tbsp ground flaxseed&#xA;✨ 2 tbsp hemp seeds&#xA;🍓 1 cup frozen berries&#xA;🛑 1 scoop The Pause Life Fiber for extra gut + hormone support (in our bio)&#xA;&#xA;Blend it up, sip, and give your body the nutrients it actually needs. Because what you eat matters—especially in menopause!&#xA;&#xA;#TheNewMenopause #MenopauseNutrition #ProteinForWomen #FiberMatters #GutHealth #ThePauseLife #StrongerInMenopause #LongevityFuel#menopause #perimenopause #thenewmenopause #drmaryclaire #womenover40</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2392ffc48b3595c92e9c0_1741014663343.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-17T21:19:39.779Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/why-i-use-creatine-and-omega-3-fatty-acids-every</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2393dfc48b3595c92e9c1_1741014460512.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Why I use Creatine and Omega 3 fatty acids every day - my omega is mixed in with Vitamins D and K (because I don’t like taking multiple pills). The Pause Nutrition supplements are linked in our bio. #menopause #perimenopause #thenewmenopause #drmaryclaire #womenover40 #womenshealth</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2393dfc48b3595c92e9c1_1741014460512.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-13T20:06:32.755Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-created-pause-nutrition-supplements-for-one</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23948fc48b3595c92e9c2_1741007288973.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>I created Pause Nutrition supplements for one reason: to help fill the real nutritional gaps I see in my patients and followers every day. While food is always the foundation, we know that getting enough essential nutrients—like vitamin D, omega-3s, and fiber—isn’t always easy. That’s why I developed high-quality, tested supplements you can trust.&#xA;&#xA;For those who choose to support my small, family-run business, I appreciate you from the bottom of my heart. And if you don’t? That’s absolutely okay, too. Every piece of information and education I provide is free—always. No paywall, no barriers, just the facts you need to take control of your health.&#xA;&#xA;Thank you for being here and for prioritizing your health. It means everything. ❤️ #menopause #perimenopause #drmaryclaire #thenewmenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23948fc48b3595c92e9c2_1741007288973.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-11T20:08:33.674Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/one-of-my-favorite-recipes-for-supporting</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23956fc48b3595c92e9c3_1741006759733.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>One of my favorite recipes for supporting metabolism and reducing visceral fat! Simple, delicious, and packed with nutrients to keep you feeling full and energized.&#xA;&#xA;Want more easy habits to help reduce belly fat? Download the Evergreen Belly Fat Challenge—five simple steps to support your health. Get it now at the link in bio!&#xA;&#xA;#menopause #perimenopause #drmaryclaire #thenewmenopause #bellyfat #visceralfat #nutrition #healthylifestyle #menopausehealth #metabolism #healthyeating</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23956fc48b3595c92e9c3_1741006759733.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-18T01:21:15.51Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/meet-my-menopause-shakeyour-all-in-one-powerhouse</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23963fc48b3595c92e9c4_1741006241458.png</video:thumbnail_loc><video:title>drmaryclaire</video:title><video:description>Meet my “Menopause Shake”—your all-in-one powerhouse for energy, gut health, and muscle support. Packed with protein, fiber, probiotics, and essential vitamins &amp; minerals, it’s the perfect way to fuel your body in menopause (and beyond)!&#xA;&#xA;Here’s how to make it:&#xA;🥄 ¾ cup plain Greek yogurt&#xA;💪 1 scoop protein powder&#xA;🌱 2 tbsp ground flaxseed&#xA;✨ 2 tbsp hemp seeds&#xA;🍓 1 cup frozen berries&#xA;🛑 1 scoop The Pause Life Fiber &#xA;&#xA;Blend it up, sip, and give your body the nutrients it actually needs. Because what you eat matters—especially in menopause!&#xA;&#xA;#TheNewMenopause #MenopauseNutrition #ProteinForWomen #FiberMatters #GutHealth #ThePauseLife #StrongerInMenopause #LongevityFuel</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23963fc48b3595c92e9c4_1741006241458.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-03-10T16:06:16.936Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nothing-i-want-30-g-of-protein-at-breakfast</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23fab63edf43866c96a02_1741006056860.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>NOTHING!!!!!!&#xA;I want 30g of protein at breakfast. &#xA;EVERYDAY I eat the same breakfast ( lovingly prepared by my superstar husband @petertags32 )&#xA;- egg white omelette &#xA;- 50g #sourdough toast&#xA;- 1/2 avocado &#xA;IF I ATE WHOLE EGGS…. I would need to eat 5-6 whole eggs at 4g of fat per yolk. I prefer my morning fat from #avocado. &#xA;.&#xA;YOU  can eat the healthy yolks no problem. I just choose not to eat that many in the morning. 😀&#xA;&#xA;.&#xA;@bobevansfarms @egglandsbest #breakfast #sourdough #menopause #women #midlife #muscle #longevity #bone</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23fab63edf43866c96a02_1741006056860.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-13T21:06:28.292Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/and-i-bake-sourdough-sourdough-bread-offers</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23fb963edf43866c96a03_1741005972019.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>AND I BAKE #sourdough :&#xA;Sourdough bread offers several potential health benefits: &#xA;Improved Digestion:&#xA;The fermentation process in sourdough bread breaks down complex carbohydrates into simpler sugars, making them easier to digest. It also produces lactic acid bacteria, which can promote gut health. &#xA;&#xA;Reduced Blood Sugar Levels:&#xA;Sourdough bread has a lower glycemic index compared to white bread, meaning it releases sugar into the bloodstream more slowly. This can help regulate blood sugar levels and reduce the risk of type 2 diabetes. &#xA;&#xA;Lower Gluten Content:&#xA;The fermentation process in sourdough bread reduces the amount of gluten, making it more tolerable for people with gluten sensitivities. &#xA;&#xA;Increased Nutrient Content:&#xA;Sourdough bread is often made with whole grains, which provide essential vitamins, minerals, and fiber. The fermentation process also increases the bioavailability of certain nutrients, such as iron. &#xA;&#xA;Reduced Preservatives:&#xA;Commercial breads often contain preservatives, but sourdough bread typically relies on natural fermentation for preservation. &#xA;&#xA;Antioxidant Content:&#xA;The fermentation process produces antioxidants, which may help protect against oxidative stress and chronic diseases. &#xA;&#xA;Probiotic Benefits:&#xA;Sourdough bread contains live and active probiotic bacteria, which can support a healthy gut microbiome. &#xA;.&#xA;WANT ME TO TEACH YOU HOW TO MAKE #sourdough &#xA;comment below. &#xA;.&#xA;#menopause #women #midlife #muscle #longevity #bone</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23fb963edf43866c96a03_1741005972019.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-13T16:09:01.316Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/we-know-how-important-prioritizing-protein-is-but</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23fc863edf43866c96a04_1741005301312.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>We know how important prioritizing protein is. But let’s not forget our fiber. &#xA;&#xA;mbg Scientific Advisory Board member @drvondawright is leading the charge to redefine what fitness looks like for women. Her groundbreaking approach reframes what it means to be “toned.” No longer is the goal to be skinny–women want to be strong.&#xA;&#xA;Tune in to the podcast episode with @jasonwachob at the link in bio!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23fc863edf43866c96a04_1741005301312.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-17T22:08:37.264Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/as-we-step-into-2025-its-time-to-reimagine-what</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23fd063edf43866c96a05_1741000303973.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>As we step into 2025, it’s time to reimagine what fitness resolutions look like. For years, women have been bombarded with advice to count calories, stick to light weights, and log countless hours on the treadmill. &#xA;&#xA;But the science is clear: To truly thrive in the long term, it’s about eating smarter, lifting heavier, and sprinting harder.&#xA;&#xA;Orthopedic surgeon @drvondawright is leading the charge to redefine what fitness looks like for women. Her groundbreaking approach reframes what it means to be “toned.” No longer is the goal to be skinny–women want to be strong.&#xA;&#xA;Tune in to the podcast episode with @jasonwachob at the link in bio!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23fd063edf43866c96a05_1741000303973.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-12T10:06:43.227Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-best-granola-recipe-3-cups-rolled-oats-12-cup</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24e214f0c4c06a90d36bf_1740999667184.png</video:thumbnail_loc><video:title>dr.andreatooley</video:title><video:description>The BEST granola recipe! &#xA;3 cups rolled oats&#xA;1/2 cup honey&#xA;1/2 cup avo or coconut oil &#xA;1/2 cup slivered almonds &#xA;Add in pumpkin seeds, chia, flax, pecans- whatever you like &#xA;Cinnamon and a pinch of salt&#xA;Bake on a baking sheet at 300F for 15 min, stir, then another 10 min. &#xA;Store in the freezer and it stays crunchy and clustery!!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24e214f0c4c06a90d36bf_1740999667184.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>14</video:view_count><video:publication_date>2025-03-19T07:06:28.142Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/5-high-protein-snacks-1-eggs-6-g-per-2-greek</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23fdb63edf43866c96a06_1740997646810.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>5 high #protein snacks&#xA;&#xA;1. Eggs- 6g per&#xA;2. Greek yogurt- 14g per cup&#xA;3. Low fat Riccotta- 16g per 1/2 cup&#xA;4. Beef sticks- 16g (choose minimally processed)&#xA;5. Whey protein isolate- 30g&#xA;.&#xA;These are small volume ways to add protein in between your 30 g of protein meals &#xA;.&#xA;@siggisdairy @mindbodygreen @thinkjerky #eggs #ricottacheese @paleovalley #menopause #women #midlife #bone #muscle #longevity #ilooklikeasurgeon #perimenopause</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23fdb63edf43866c96a06_1740997646810.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-18T05:17:41.757Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/watch-dr-vonda-wrights-full-video-on-youtube-dr</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c23fec63edf43866c96a07_1740997541443.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>Watch Dr Vonda Wright’s full video on YouTube Dr Bahar Amin Wellness.&#xA;“Muscle preservation 101 💪✨&#xA;✅ Lift heavy&#xA;✅ Eat protein 1g per 1 pound ideal weight&#xA;✅ Choose anti-inflammatory foods&#xA;❌ Say no to sugar &amp; alcohol&#xA;&#xA;Because strong is the new sexy! Who’s with me? #MuscleMatters #HealthyLiving #StrengthOverSugar”#drvondawright#wellnessjourney #muscle#protein#alcohol#sugar#antiinflammatorydiet</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c23fec63edf43866c96a07_1740997541443.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-19T07:08:42.232Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/when-i-get-home-at-night-from-work-i-am-famished</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2400363edf43866c96a09_1740995596824.png</video:thumbnail_loc><video:title>drvondawright</video:title><video:description>when I get home at night from work, I am famished and I wanna eat quickly, but I want it to taste amazing. This is where these two really simple #salmon Dishes are perfect after a long day in my clinic. &#xA;.&#xA;30 minutes. 30g of high quality #protein in 2 DELICIOUS dishes!&#xA;.&#xA;During Covid, I started getting all of my fresh fish from  @wildalaskancompany because after I read about fish farming and decided to feed my family only wild caught responsibly sourced natural fish. Every two months I get a huge box of fresh frozen Pacific fish. It’s easy and I need that in my life. &#xA;.&#xA;Usually, I simply do a grilled salmon fillet with avocado oil, salt and pepper. I grill it at 400 to 425 for 12 to 15 minutes and it is as perfect as it gets.&#xA;&#xA;Today, I also cut the 6 ounce fillets into 1 ounce pieces, marinated them in spicy ginger sauce and grilled them on skewers. It’s the first time I ever did it and it was amazing.&#xA;.&#xA;I rarely give you recipe contents, but if you would like more, leave a comment and share this with your friends. This is literally how I keep my family and myself, healthy and full of protein. &#xA;.&#xA;@wildalaskancompany #menopause #women #midlife #muscle #longevity #ilooklikeasurgeon #fastrecipe #nutritiontips #foodtips</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2400363edf43866c96a09_1740995596824.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>4</video:view_count><video:publication_date>2025-03-12T03:06:13.665Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/happy-thanksgiving-everyone-no-im-not-being-a</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c2459e151a3380690330ed_1740995331063.png</video:thumbnail_loc><video:title>_nancymd</video:title><video:description>Happy Thanksgiving 🍁🦃🍽 everyone!! No, I’m not being a Debbie Downer but what better time to talk about how we fuel our bodies than a day that’s so centered on eating!?&#xA;&#xA;I’m trying out an over the counter continuous glucose monitor to understand how my body responds to my nutrition choices and today was the day to switch sensors. It was easy, I had help but one can easily do this solo too. &#xA;&#xA;So far, it’s reinforced what I suspected already, and that’s I have a bad habit of having starchy carbs on their own sometimes and it’s just not great for me. It’s been super interesting. Knowing I’m perimenopausal and that my insulin resistance and visceral fat is going to inch up, it’s been a priority for me to really critically look at how nutrition plays a role. &#xA;(I’ll add that the CGM I use is not meant for diabetics and always talk to your doctor if you have concerns.)&#xA;&#xA;As I’ve personally tiptoed (ahem, or ran) into perimenopause, my radar as an orthopaedic surgeon has gone up in being aware of where my women patients are in this phase because sometime we (yes the surgeon!) might be the first one who identifies that a woman is having signs of perimenopause (Frozen 🧊 shoulder, anyone??). Thanks to @drvondawright and Dr. Jocelyn Wittstein for the great paper on the musculoskeletal syndrome of menopause and giving us some nomenclature to use. &#xA;&#xA;What do you think about having this health tech available OTC?&#xA;&#xA;Don’t let joint pain hold you back from doing what you love! Schedule to see me today to find the right solution for your active lifestyle and get back to moving pain-free.&#xA;&#xA;Nancymd.com&#xA;503-231-1426&#xA;&#xA;#frozenshoulder&#xA;#musculoskeletalsyndromeofmenopause &#xA;#sarcopenia &#xA;#surgeonlife &#xA;#womeninmedicine #strengthtraining &#xA;#MidlifeHealthOptimization&#xA;#SmartNutritionJourney&#xA;#CGMforWellness&#xA;#FuelYourPerformance&#xA;#DataDrivenDiet&#xA;#StrongerAtMidlife&#xA;#GlucoseGoals&#xA;#HealthyAgingDoctor&#xA;#Ea</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c2459e151a3380690330ed_1740995331063.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>7</video:view_count><video:publication_date>2025-03-18T04:15:45.082Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/cooked-all-day-long-so-my-family-doesnt-starve</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24e3e4f0c4c06a90d36c1_1740990454426.png</video:thumbnail_loc><video:title>dr.andreatooley</video:title><video:description>Cooked all day long so my family doesn’t starve when I leave for Argentina this week! Here’s what I made 😚</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24e3e4f0c4c06a90d36c1_1740990454426.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-18T04:07:02.24Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/everything-i-eat-in-a-day-as-a-busy-surgeon-mom</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c24e544f0c4c06a90d36c2_1740988117231.png</video:thumbnail_loc><video:title>dr.andreatooley</video:title><video:description>Everything I eat in a day as a busy surgeon mom pumping at work! &#xA;&#xA;#whatieatinaday #doctormom #dayinthelife #surgeonmom</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c24e544f0c4c06a90d36c2_1740988117231.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>5</video:view_count><video:publication_date>2025-03-13T23:06:42.689Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/vedic-nutrition-is-based-on-our-genetic-make-up</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c274cdcf10ec00e160209a_1740985707882.png</video:thumbnail_loc><video:title>world_of_medics</video:title><video:description>Vedic nutrition is based on our genetic make up and psychosomatic make up. It does not take into account the calories at all. It believes you are what you digest.&#xA;#vedicnutrition #vedicdiet #vedicdietplan #ayurveda &#xA;DM Sampoorna: 8130885755&#xA;Email: Anchal.rana@globalsampoorna.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c274cdcf10ec00e160209a_1740985707882.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>14</video:view_count><video:publication_date>2025-03-17T20:32:34.789Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/definitely-one-of-the-most-common-questions-i-get</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c09a22b197f9cedfd87d73_1740688809092.png</video:thumbnail_loc><video:title>NonaEyeMD</video:title><video:description>Definitely one of the most common questions I get...</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c09a22b197f9cedfd87d73_1740688809092.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-10T15:06:20.545Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1eaa5c7a4b0014dd</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c09a8ab197f9cedfd87d77_1740688809047.png</video:thumbnail_loc><video:title>NonaEyeMD</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c09a8ab197f9cedfd87d77_1740688809047.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-17T14:09:59.805Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/most-people-are-nearsighted-so-whats-it-like-to</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c09a83b197f9cedfd87d76_1740688809065.png</video:thumbnail_loc><video:title>NonaEyeMD</video:title><video:description>Most people are nearsighted, so what&#39;s it like to be farsighted?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c09a83b197f9cedfd87d76_1740688809065.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>17</video:view_count><video:publication_date>2025-03-29T18:27:39.669Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/neel-pasricha-md-demonstrates-the-price-graft</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a7f3faaa5c44548606e4_1740688809016.png</video:thumbnail_loc><video:title>aaoeye</video:title><video:description>Neel Pasricha, MD, demonstrates the Price graft-over-host technique, an effective way to reduce complications during penetrating keratoplasty surgery (corneal transplant surgery) by minimizing open-sky time. The graft is sutured across the trephinated host cornea, which maintains a formed anterior chamber and thus avoids intraoperative complications.&#xA;&#xA;Find more clinical videos on the Academy’s ONE Network https://aao.info/4fhkf6U&#xA;Apologies, link in bio isn’t working today&#xA;😢</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a7f3faaa5c44548606e4_1740688809016.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-17T22:13:46.273Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1eaa34136e0014cb</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c09f0a11f01e5b93c832cb_1740683501258.png</video:thumbnail_loc><video:title>DGlaucomflecken</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c09f0a11f01e5b93c832cb_1740683501258.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-03-29T18:28:06.227Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/part-2-explaining-the-color-blindness-test-and</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a3076b7ab9cf0d282c35_1740683501258.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>PART 2–Explaining the color blindness test and the missing number plate! Let me know if you have any questions. 🙏 &#xA;&#xA;#colorblind #colorblindness #eyesight #eyehealth #eyedoctor&#xA;&#xA;&#xA;Please SUBSCRIBE for new #doctors #short videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;IG https://m.instagram.com/eyegirlmd&#xA;TikTok https://vm.tiktok.com/eyegirlmd</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a3076b7ab9cf0d282c35_1740683501258.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-03-29T18:28:53.982Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/there-are-always-going-to-be-those-people-who-say</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a31f6b7ab9cf0d282c36_1740683501258.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>There are always going to be those people who say “you can’t,” “you won’t ever,” or “you shouldn’t.”&#xA; &#xA;I was told these things when I decided that I wanted to become a doctor. I was told that I wasn’t smart enough or capable enough. That it was a ‘man’s job.’ That it would interfere with marriage and motherhood. &#xA; &#xA;Guess what…I didn’t listen. Not to any of them.&#xA; &#xA;And today…I am here because I was smart and capable enough.  I gave myself a seat at the ‘men’s table’. And I wouldn’t have it any other way!&#xA;&#xA;I love being an ophthalmologist and I love my family—I’m blessed to have a supportive husband and to be called a mama by three little ones 🥰. I knew I could have both and so can anyone else. &#xA; &#xA;Believe in yourself. Believe in your potential. Believe in who you know you can one day become. Above all else, trust your own voice over the negative comments of those who doubt you. ✨&#xA;&#xA;&#xA;If you like this video please like and comment and SUBSCRIBE for more videos. &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;&#xA;IG https://m.instagram.com/eyegirlmd &#xA;TikTok https://vm.tiktok.com/eyegirlmd &#xA;&#xA;&#xA;&#xA;#doctora #doctors #medical #med #premed #medstudent #medschool #doctorlife #medicine  #scrubs #strongwomen #internationalwomensday ##womensupportingwomen #hijabinspiration #muslimah #hijab</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a31f6b7ab9cf0d282c36_1740683501258.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-29T18:29:27.273Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/stressed-out-student-who-thinks-they-arent-good</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a32a6b7ab9cf0d282c37_1740683501258.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>Stressed out student who thinks they aren’t good enough catches a glimpse into their future ✨&#xA;&#xA;&#xA;Please SUBSCRIBE for new #doctor #short #womeninmedicine videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;IG https://m.instagram.com/eyegirlmd&#xA;TikTok https://vm.tiktok.com/eyegirlmd&#xA;&#xA;#doctora #doctors #medical #med #premed #medstudent #medschool #doctorlife #medicine</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a32a6b7ab9cf0d282c37_1740683501258.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>17</video:view_count><video:publication_date>2025-03-29T18:29:43.072Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1eaa33f8e400149f</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a3336b7ab9cf0d282c38_1740683501258.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0a3336b7ab9cf0d282c38_1740683501258.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>32</video:view_count><video:publication_date>2025-03-29T18:29:59.108Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/color-blindness-is-more-common-than-you-think-and</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a3b96b7ab9cf0d282c43_1740683450260.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>Color blindness is more common than you think and it affects an estimated 8% of the population, much more commonly seen in males.&#xA;&#xA;Though many people commonly use the term &#34;color blind&#34; for this condition, true color blindness — in which everything is seen in shades of black and white— is rare. Most people with color blindness can&#39;t distinguish between certain shades of red and green. Less commonly, people with color blindness can&#39;t distinguish between shades of blue and yellow.  Color blindness is usually inherited. Certain eye diseases and some medications also can cause color blindness.&#xA;&#xA;Music credit: @boburnham &#xA;‘All eyes on me’&#xA;&#xA;#eyehealth #eyedoctor #eyecare #colorblind #colorblindness&#xA;&#xA;&#xA;Please SUBSCRIBE for new #eyedoctor #doctor #shorts videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;IG https://m.instagram.com/eyegirlmd&#xA;TikTok https://vm.tiktok.com/eyegirlmd</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a3b96b7ab9cf0d282c43_1740683450260.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-03-11T23:07:54.086Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/vision-simulation-in-various-eye-diseases-never</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a3c96b7ab9cf0d282c44_1740683450260.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>Vision simulation in various eye diseases. Never take for granted the gift of eyesight!&#xA;&#xA;&#xA;Please SUBSCRIBE for new #eyedoctor #doctor #short videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;IG https://m.instagram.com/eyegirlmd&#xA;TikTok https://vm.tiktok.com/eyegirlmd&#xA;&#xA;#eyedisease #simulation #eyesight #visuallyimpaired  #ophthalmology</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a3c96b7ab9cf0d282c44_1740683450260.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>19</video:view_count><video:publication_date>2025-03-17T14:17:49.476Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1eaa339ade8014c9</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a42d6b7ab9cf0d282c4c_1740683450059.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c0a42d6b7ab9cf0d282c4c_1740683450059.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-13T19:06:23.803Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/blurry-vision-explained-hope-you-found-this</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a43c6b7ab9cf0d282c4d_1740683450037.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>Blurry Vision Explained. &#xA;&#xA;Hope you found this helpful. ❤️&#xA;&#xA;Also can you guess how nearsighted I was before LASIK? 🤭&#xA;&#xA;Please SUBSCRIBE for new #doctors #short videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;IG https://m.instagram.com/eyegirlmd&#xA;TikTok https://vm.tiktok.com/eyegirlmd&#xA;&#xA;#ophthalmologist #eyedoctor #eyes #eyehealth #glasses #blurryvision #nearsightedness #myopia #astigmatism #lasik #prk #eyesurgery #eyesurgeon</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a43c6b7ab9cf0d282c4d_1740683450037.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-03-19T09:08:24.295Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/please-subscribe-for-more-eyedoctor-doctor-shorts</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a3f16b7ab9cf0d282c48_1740683450120.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>Please subscribe for more #eyedoctor #doctor #shorts videos! &#xA;&#xA;Let’s connect 💕&#xA;&#xA;IG  https://m.instagram.com/eyegirlmd&#xA;TikTok  https://vm.tiktok.com/@eyegirlmd</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a3f16b7ab9cf0d282c48_1740683450120.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-17T23:20:40.2Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/laser-eye-surgery-one-of-which-is-lasik-is</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a4206b7ab9cf0d282c4b_1740683450077.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>Laser eye surgery (one of which is LASIK? Is performed to improve your vision and decrease your dependence on eyeglasses. &#xA;&#xA;LASIK surgery is performed with a laser programmed to remove a defined amount of tissue from a part of your eye called the cornea.&#xA;To begin, your doctor will use a laser to cut a flap on the top layer of your cornea, (this video is about the size of a contact lens. The flap allows access to the deeper layers of your cornea.&#xA;The laser is used again to flatten certain tissue or to make the tissue steeper, depending on your needs for corrected vision. Finally, the flap is folded back into place and will heal on its own.&#xA;&#xA;&#xA;👁 I’ve actually LASIK performed on myself, as I was very near sighted. Have you ever had laser eye surgery or would you consider having this done? &#xA;&#xA;&#xA;Please SUBSCRIBE for new #eyedoctor #doctor #short videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;IG https://m.instagram.com/eyegirlmd&#xA;TikTok https://vm.tiktok.com/eyegirlmd&#xA;&#xA;#ophthalmologist #ophthalmology #eyedoc #eyecare #eyecareprofessionals #eyehealth #eyesurgeon #lasik #lasiksurgery #lasiksurgeon #lasereyesurgery #lasereyes #glasses #eyeexam #doctors #orangecounty #nearsighted #glasses #vision #eyes  #laservisioncorrection #myopia #nearsightedness #eyeglasses #astigmatism #eye #eyedoctors</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a4206b7ab9cf0d282c4b_1740683450077.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>10</video:view_count><video:publication_date>2025-03-12T03:06:16.819Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-many-of-these-have-you-heard-growing-up-myth</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a3e66b7ab9cf0d282c47_1740683450158.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>How many of these have you heard growing up? &#xA;&#xA;👁 Myth: Reading in  the dark will damage your eyes. Our moms told us this over and over. While reading in dim light may cause eye fatigue it does not harm your eyes.&#xA;&#xA;👁 Myth: If you cross your eyes, they&#39;ll stay that way.&#xA;Contrary to the old saying, eyes will not stay that way if you cross them.  If your child is crossing one eye constantly, schedule an evaluation by an ophthalmologist, as it could be a symptom of some other issues.&#xA;&#xA;👁 Myth: Video games use can damage the eyes.&#xA;Playing video games won’t damage the eyes. However, we do know that long-term use of any screen will cause eyestrain because with prolonged screen time the eyes blink less than normal (like they do when reading or performing other close work). This makes the eyes dry, which may lead to a feeling of eyestrain or fatigue. So be sure to take frequent breaks from screen time.&#xA;&#xA;🔆It’s important to note that recent studies show near-sightedness (myopia) is becoming more common among children. Research suggests that children who spend more time indoors doing near-focused activities have higher rates of myopia than those who spend more time outdoors. &#xA;&#xA;🔆With that in mind, I would encourage you to set limits on the amount of near work your children do and not just on screens but also on traditional near work and make sure they spend time outdoors ideally 2hrs during daylight to help prevent the development of near sightedness.&#xA;&#xA;👀Any other ones you’ve heard and would like me to address? Drop them below 👇&#xA;&#xA;Please SUBSCRIBE for new #eyedoctor #doctor #short videos! &#xA;&#xA;https://m.youtube.com/channel/UCGqIyXbPEu7xlsZj7oZG5Yg#menu&#xA;&#xA;Let’s connect 💕&#xA;IG https://m.instagram.com/eyegirlmd&#xA;TikTok https://vm.tiktok.com/eyegirlmd&#xA;&#xA;&#xA;#eyes #eyehealth #myths #mythbusters #myth #eyeglasses #videogames</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a3e66b7ab9cf0d282c47_1740683450158.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>14</video:view_count><video:publication_date>2025-03-13T21:06:28.678Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/myth-1-reading-in-dim-light-is-harmful-to-your</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c0a3d86b7ab9cf0d282c45_1740683450226.png</video:thumbnail_loc><video:title>eyegirlmd</video:title><video:description>MYTH 1: Reading in dim light is harmful to your eyes.&#xA;It does not harm your eyes to read in dim light. But good lighting can make it easier to see what you are reading and keep your eyes from tiring out more quickly.&#xA;&#xA;MYTH 2: Wearing eyeglasses will make you dependent on them.&#xA;Using your glasses won&#39;t worsen your vision or lead to any eye disease. If you need glasses for distance or reading, it is important to use them to avoid straining your eyes and to ensure your best vision possible.  &#xA;&#xA;MYTH 3: Using phones can damage your eyes.&#xA;Looking at your phone will not harm your eyes, but doing so without breaks can contribute to eye strain, tired eyes or dry eyes. Be sure to rest your eyes every 20 minutes by looking up or across the room. Blink regularly to keep your eyes well lubricated and use artificial tears to promote moisture.&#xA;&#xA;&#xA;&#xA;#myths #doctor #medical #eyedoctor #eyesight #mythbusters</video:description><video:content_loc>https://media.begenuin.com/temp_video/67c0a3d86b7ab9cf0d282c45_1740683450226.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-19T10:09:35.489Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1eaa2f39e30014c4</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67c09f6611f01e5b93c832cf_1740682874785.png</video:thumbnail_loc><video:title>DGlaucomflecken</video:title><video:content_loc>https://media.begenuin.com/temp_video/67c09f6611f01e5b93c832cf_1740682874785.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>14</video:view_count><video:publication_date>2025-03-17T22:10:24.71Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/why-creatine-is-a-game-changer-for-your-workouts</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadbc_1740474387008.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Why creatine is a game-changer for your workouts: &#xA;&#xA;Creatine helps regenerate energy during intense exercise. 🏋️‍♀️ &#xA;&#xA;A 2017 review found that creatine supplements can improve performance in strength training, leading to greater muscle growth and strength over time. It’s a simple addition to supercharge your fitness journey.&#xA;&#xA;Lucky for you, I&#39;ve formulated and just recently launched my new SHEatine—now available in both capsules and powder—featuring creatine HCl, a superior form of creatine. ALSO, today is the last day to spend $150+ at reignitewellness.com and receive a FREE BOOK of your choice!&#xA;&#xA;Just comment the word &#39;SHEatine&#39; below and I will send you the link! &#xA;&#xA;#creatine #sheatine #exercise #strengthtraining</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadbc_1740474387008.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>9</video:view_count><video:publication_date>2025-03-13T10:06:30.491Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/new-episode-out-now-with-health-expert-jjvirgin</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadb6_1740415056955.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>🚨New episode out now with health expert @jj.virgin 🏃‍♀️ Comment &#39;HEALTH&#39; below and we&#39;ll DM you the link to listen!! &#xA;&#xA;And here&#39;s JJ discussing her thoughts on GLP1&#39;s and what we&#39;re getting wrong... &#xA;&#xA;#health #healthyliving #weightlosstips #weightlosssupport #ozempic #ozempicweightloss</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadb6_1740415056955.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-18T07:27:31.792Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-have-the-great-honour-of-having-legendary-jj</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead9a_1740414937129.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>I have the great honour of having legendary JJ Virgin at 47th Ayık Kafa podcast this week. With over forty years of experience as triple board-certified nutrition expert and National Fitness Hall of Famer, JJ has multiple New York Times bestseller and two multimillion-dollar businesses.&#xA; &#xA;On the “Build Muscle to Live Longer &amp; Stronger” podcast, you’ll discover topics such as:&#xA; &#xA;-Starting a meal with protein is necessary.&#xA;-JJ’s favorite 5 moves &#xA;-The benefits of building muscle for metabolism&#xA;-The importance of creatine for health&#xA;-JJ Virgin’s top exercise and nutrition hacks&#xA; &#xA;The 47th episode of Ayık Kafa is available on the Ayık Kafa YouTube channel! &#xA; &#xA;#EsraÇavuşoğlu #AyıkKafa #ElevatingLifeEvolvingHealth #Longevilab #JJVirgin #Fitness #Longevity</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead9a_1740414937129.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-03-19T07:11:05.578Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-this-birth-medical-baby-givingbirth</loc><lastmod>2025-05-05</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c3e_1740414552130.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Did you know this?&#xA;&#xA;#birth #medical #baby #givingbirth #health #healthcare #med #medicine #suture #meded #learn #learnonyoutube #healthcare #wellness&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c3e_1740414552130.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-05-05T13:27:23.223Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/4-main-tissue-types-in-the-body-flash-card</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b4f981c82a585b3eb645b7_1740414065453.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>4 Main Tissue Types in the Body - Flash Card 📝 (Nursing Students) &#xA;&#xA;Crush Nursing School with 77 MUST-KNOW TOPICS for Nursing School Success: Go to nursing.com/nsfn or click the link in the bio ☝️ &#xA;&#xA;What are the 4 main tissue types in the body and what function do they serve? Get the answers here. Set yourself up for success in nursing school. You can do this! 🫶 &#xA;&#xA;#happynursing #futurenurse #lpnstudent #lpn #lpntorun #rnstudent #nursingschoolproblems #nursingnotes #studentnurse #nursingstudents #nursingschool  #newnursingstudent #A&amp;P #integumentary #tissuetypes #flashcards #nursingflashcard #short #shorts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b4f981c82a585b3eb645b7_1740414065453.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-19T10:10:12.783Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-just-released-a-groundbreaking-podcast-with</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadbb_1740413885673.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>I just released a groundbreaking podcast with Holistic Nutritionist and Longevity Educator, Nathalie Niddam! &#xA;&#xA;We talk about the science of peptides and bioregulators. After years of studying these remarkable molecules, Nathalie reveals how specific peptides can help optimize everything from thyroid function to immune health. &#xA;&#xA;Peptides are essential for processes like tissue repair, muscle growth, immune support, and even skin health, as they stimulate collagen production to keep skin firm and youthful. They’re key players in fitness, anti-aging, and overall well-being. In short, peptides are tiny but powerful allies in helping your body function at its best! Bioregulators are powerful compounds that work with your body’s natural healing systems. &#xA;&#xA;Comment the word ‘BEYOND’ and I will send you the link to my Well Beyond 40 podcast where @nathalieniddam and I dive deep into peptides!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadbb_1740413885673.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-03-18T04:28:12.733Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/ladies-lets-talk-about-creatineand-why-i-call</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadbe_1740413724765.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Ladies, let’s talk about creatine—and why I call mine SHEatine! 💪 &#xA;&#xA;For years, I thought creatine was just for the gym bros. But let me tell you, it’s so much more than that. SHEatine is designed specifically for us because women naturally have 70–80% less creatine than men—and that makes it even more essential for thriving as we age. &#xA;&#xA;Here’s why it’s a total game-changer. Its blend of creatine HCl (a highly potent form of creatine), taurine, and magnesum helps: &#xA;✨ Build strength to help you maintain lean muscle. &#xA;✨ Boost bone health for staying strong and resilient. &#xA;✨ Sharpen brainpower to keep you focused and clear-headed. &#xA;✨ Support skin health—yes, it even helps with wrinkles! &#xA;✨ Eliminate issues with bloating you might have with the traditional form of creatine (monohydrate) &#xA;&#xA;Ready to see what SHEatine can do for you? Comment the hashtag &#34;#CREATINE&#34; below, and I’ll send you all the details!&#xA;&#xA;#SHEatine #StrongNotSorry #HealthyAging #CreatineForWomen</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadbe_1740413724765.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>19</video:view_count><video:publication_date>2025-03-11T15:09:26.37Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-if-menopause-wasnt-the-beginning-of-slowing</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadc7_1740413199837.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>🔥 What if menopause wasn’t the beginning of slowing down—but the start of getting STRONGER?&#xA;&#xA;We’re excited to announce that JJ Virgin - health, fitness expert and bestselling author, will be speaking at the 2025 Menopause Redefined Summit! &#xA;&#xA;In her session, JJ will reveal:&#xA;&#xA;✨ Why muscle is the key to powerful aging&#xA;✨ The surprising role of protein as we age&#xA;✨ Simple, science-backed strategies for better sleep during menopause&#xA;✨ Secrets to thriving in your strongest, healthiest body—no matter your age&#xA;&#xA;When: January 21–24, 2025&#xA;Where: Online&#xA;&#xA;Tickets: FREE 🎟️ &#xA;&#xA;This is your chance to learn directly from one of the most influential voices in health and wellness about how to thrive during menopause and beyond.&#xA;&#xA;👇 Comment “REDEFINED” below to claim your free ticket and gain access to JJ Virgin’s transformative talk along with 20+ other world-class experts!&#xA;&#xA;🌟 Let’s rewrite the narrative around menopause—because this is just the beginning of your strongest, most vibrant chapter yet.&#xA;&#xA;www.menopauseredefinedsummit.com 🔗</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadc7_1740413199837.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-03-17T23:16:52.46Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/in-this-weeks-episode-of-well-beyond-40-guest</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadc6_1740412983385.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>In this week’s episode of Well Beyond 40, guest Jennifer Jimenez shares her powerful journey of healing from birth trauma, body shame, and dysmorphia through the mind-body-spirit connection and energy practices. 💫&#xA;&#xA;From conscious dance to releasing deep-seated trauma, Jennifer reveals how reconnecting with her body unlocked true self-love and wisdom. This is an episode you don’t want to miss! 💖&#xA;&#xA;🎧 Listen now and be inspired to heal, grow, and thrive.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadc6_1740412983385.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-13T07:06:22.687Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/new-episode-alert-ever-felt-like-balancing-your</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5351ed61a6775503ba22c_1740412799620.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>🎙️ New Episode Alert! 🎙️ &#xA;&#xA;Ever felt like balancing your career and family life is an impossible juggling act? Or worse, that stepping back from work means you’re somehow falling short or losing your identity? You’re not alone. Many moms wrestle with the overwhelming pressure to “do it all” while navigating the emotional and societal challenges of prioritizing family over career.&#xA;&#xA;To address this, this week on the PedsDocTalk Podcast, I’m joined by the inspiring Neha Ruch from @motheruntitled. Neha is the founder of Mother Untitled, a leading platform empowering ambitious women to embrace family life, and a thought leader reshaping societal perceptions of stay-at-home motherhood through transformative insights and meaningful conversations. In today’s episode we dive into how to navigate career pauses and balance family life with intentionality—and without guilt. &#xA;&#xA;We talk about: &#xA;✨ How to embrace and redefine personal identity through career pauses.&#xA;✨ The importance of support systems, self-compassion, and intentional choices.&#xA;✨ The evolving dynamics of gender roles in caregiving.&#xA;&#xA;Whether you’re navigating a career pause, considering one, or just want advice on balancing it all, this episode is packed with encouragement and practical tips to guide you! Comment or DM me “PODCAST LINK” to get the link to the episode. &#xA;&#xA;🌟 Giveaway Alert! 🌟 &#xA;To celebrate this episode, we’re giving away: &#xA;1. Any PedsDocTalk course/workshop &#xA;2. A copy of Neha’s brand-new book, “The Power Pause”&#xA;&#xA;These make great gifts too! &#xA;&#xA;To enter: &#xA;1. Follow @PedsDocTalk and @motheruntitled &#xA;2. Tag a friend or your favorite account (each tag counts as a separate entry!) &#xA;&#xA;The giveaway ends 1/17 at 5 PM EST, and the winner will be announced in stories next Wednesday, 1/22. 🚨 Only @PedsDocTalk will notify you about this giveaway—beware of fake accounts! 🚨 &#xA;&#xA;Have you taken a career pause? How did y</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5351ed61a6775503ba22c_1740412799620.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>6</video:view_count><video:publication_date>2025-03-11T12:10:07.582Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/jjvirgin-joins-our-next-free-online-event-the</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadb9_1740388622153.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>@jj.virgin joins our next free online event, The Reclaim Your Health Summit, beginning Tuesday! {link in bio 🧬} JJ Virgin, a celebrity nutrition expert, fitness coach, and best-selling author, is dedicated to helping individuals take control of their health and achieve lasting wellness. As a pioneer in the field of holistic nutrition and weight loss, JJ empowers people to optimize their metabolism, balance hormones, and improve gut health through science-based strategies. Her no-nonsense approach focuses on sustainable lifestyle changes that deliver real results. As JJ often says, “Your body is not broken—you just need the right tools to heal.” With her guidance, you can unlock your body’s full potential and live a healthier, more vibrant life. #ReclaimYourHealth #health #healthgoals #healthylifestyle #healing</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadb9_1740388622153.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>8</video:view_count><video:publication_date>2025-03-17T22:10:13.417Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-morning-sunlight-can-improve-your</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadb8_1740388560630.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Did you know morning sunlight can improve your sleep? 🌞&#xA;A 2017 study found that people exposed to more morning light fell asleep faster and had fewer sleep disruptions. What you do first thing in the morning directly impacts your sleep that night! &#xA;&#xA;This is especially crucial during perimenopause when your sleep-wake cycle might feel completely out of sync. &#xA;&#xA;Start your day with sunlight and set yourself up for better rest! 🌙&#xA;&#xA;#study #sleep #sleepstudy #sunlight</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadb8_1740388560630.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>11</video:view_count><video:publication_date>2025-03-19T09:07:27.726Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/skip-the-snooze-button-and-soak-in-sunlight-just</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadc0_1740388500360.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>☀️ Skip the snooze button and soak in sunlight! Just 2-10 minutes of morning light helps reset your circadian rhythm, supporting sleep, digestion, and hormone health. &#xA;&#xA;Start your day strong! 💪 Share your morning routine in the comments!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadc0_1740388500360.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-03-11T15:10:48.871Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/take-care-of-your-spine-hernia-spinehealth-health</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c69_1740388374033.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Take care of your spine!&#xA;&#xA;#hernia #spinehealth #health #spine&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c69_1740388374033.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>19</video:view_count><video:publication_date>2025-04-28T21:44:54.037Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-cochlear-implant-works-3-d-animation</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b543f1d6dcdd36b2a6402c_1740388113363.png</video:thumbnail_loc><video:title>3d Animation</video:title><video:description>How Cochlear Implant Works? (3D Animation)&#xA;#cochlearimplant #cochlearimplants #hearingloss #hearinglossprevention #hearinglossawareness #hearingaids #cochlearimplantsurgery #medical3danimation #3dmedicalanimation</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b543f1d6dcdd36b2a6402c_1740388113363.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-04-28T21:45:39.571Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1ea16517a080153e</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710dd_1740387948987.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710dd_1740387948987.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-17T18:23:11.351Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/23-contacts-stuck-in-her-eye</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e0af_1740387756913.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>23 Contacts Stuck In Her Eye 😨</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e0af_1740387756913.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-03-17T19:24:39.058Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/quick-high-protein-one-pan-goodness-ingredients</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead97_1740380607447.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Quick, high-protein, one-pan goodness! &#xA;Ingredients: &#xA;🔥 96/4 lean ground beef &#xA;🔥 Trader Joe’s Mexican cauliflower rice &#xA;🔥 Plain organic cauliflower rice &#xA;&#xA;Use the beef fat to cook everything (no need to drain) and season with salt, chilies, or red pepper flakes for a tasty kick. &#xA;Perfect for a healthy, satisfying meal that’s full of flavor and easy cleanup! 🙌 &#xA;&#xA;#HealthyEating #TraderJoes #OnePanMeal #HighProtein #QuickMeals</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead97_1740380607447.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-03-19T10:08:06.596Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/whats-the-ultimate-supplement-for-a-longer</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadbd_1740318385027.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>What’s the ultimate supplement for a longer, healthier life?✨&#xA;&#xA;@jj.virgin shares the top pick to support your longevity and vitality.&#xA;&#xA;Find out more and start thriving today!&#xA;&#xA;#alively #homeofhealthspan #longevity #supplementtips</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadbd_1740318385027.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-03-18T04:13:46.217Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/protect-your-muscles-while-losing-fat-did-you</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead98_1740312555625.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Protect your muscles while losing fat 💪&#xA;&#xA;Did you know that with a poorly designed diet, 25-50% of weight loss can come from muscle? The average is 30%, but it doesn’t have to be this way.&#xA;&#xA;The key? Protein. My friend Dr. Bill Campbell @billcampbellphd, who runs a physique lab, found that physique athletes eat 1-1.5g of protein per pound of target body weight to maintain lean muscle while shedding fat.&#xA;&#xA;Divide that protein across your meals, and you’ll preserve muscle, boost metabolism, and achieve a leaner, stronger body. Comment PROTEIN down below and I will send you my free tool you can use to track your daily protein intake!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead98_1740312555625.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>13</video:view_count><video:publication_date>2025-03-17T22:31:21.449Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/why-pastured-chicken-is-the-best-choice-not-all</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead99_1740311300885.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Why pastured chicken is the best choice 🍗&#xA;&#xA;Not all chicken is created equal. If you want the healthiest option, skip the “free-range” label and look for pastured chicken. &#xA;&#xA;Here’s why:&#xA;Pastured chickens roam and eat a natural diet (not GMO, corn, or soy).&#xA;&#xA;They’re a lean, low-calorie protein option packed with leucine and essential amino acids.&#xA;&#xA;Quick facts:&#xA;✔️ 4 oz of cooked chicken breast = 1.5–2g leucine, 35g protein, 200 calories.&#xA;&#xA;Simple, nutritious, and perfect for your healthy eating plan.&#xA;&#xA;Comment the word CHICKEN, and I will send you my Protein Cheat Sheet!&#xA;&#xA;#HealthyEating #EatProteinFirst #ProteinPower</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead99_1740311300885.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>17</video:view_count><video:publication_date>2025-03-13T17:07:08.05Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/hydration-is-key-to-feeling-and-performing-your</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadd9_1740310852399.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Hydration is key to feeling and performing your best! Start by drinking half your weight in ounces of water daily, and add 0.5–1 ounce for every minute of active exercise. &#xA;&#xA;💧 Don’t forget electrolytes—they replace essential minerals lost when you sweat. Try adding electrolytes and amino acids to your water for optimal hydration and recovery. &#xA;🏋️‍♀️ Pro tip: Bring a big bottle to the gym to stay on track! &#xA;&#xA;If you could use more tips like this, comment the word &#39;GUIDE&#39; and I will share my Powerhouse Protocol with you, the ultimate supplement guide for women 40+!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadd9_1740310852399.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-03-18T04:16:54.156Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/healthy-cooking-doesnt-have-to-be-complicated-my</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead9d_1740247483996.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Healthy cooking doesn’t have to be complicated. My go-to? Olive oil, sea salt, and Pluck—aka organ meat seasoning (sounds weird, but trust me, it’s amazing). Air-fried chicken thighs + rosemary + garlic = perfection. &#xA;&#xA;And when I want a treat? A homemade mocha with chocolate + cashew cream—no sugar needed. &#xA;&#xA;🌟Eating well isn’t about being “perfect,” it’s about making A- choices that keep you feeling amazing.&#xA;&#xA;What do you cook with?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead9d_1740247483996.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-03-18T01:14:12.564Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/eating-in-the-us-vs-eating-abroadits-a-whole</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eada4_1740247392037.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Eating in the US vs. eating abroad—it&#39;s a WHOLE different experience!&#xA;&#xA;We’re so careful about what we eat here at home, checking labels, avoiding Hi-FI foods. Yet when traveling abroad, especially in places like Europe or Asia, everything changes. I eat freely—bread, pasta, even foods I’d normally avoid—and not only do I feel amazing, but I often come back lighter.&#xA;&#xA;The difference? Quality. Take wheat, for example. In other countries, I can enjoy bread and pasta without issue. Here, it’s loaded with glyphosate and other additives that leave me feeling awful. And then there’s the food itself—fresh, clean, and simple. When we stopped in Seoul on our way to Bali, I wasn’t expecting to fall in love with the food, but it was incredible—pure, high-quality protein and fresh vegetables. No additives, no processed junk—just real food that fuels you.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eada4_1740247392037.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-03-17T22:15:30.078Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/we-underestimate-how-much-we-eat-by-25-40-even</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead9b_1740247323251.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>We underestimate how much we eat by 25-40%—even registered dietitians fall into this trap! 😲 That’s why I’m challenging you to track EVERYTHING you eat for just one month.&#xA;&#xA;Here’s the deal: Eyeballing it isn’t enough. You need a food scale (yes, really!) to weigh your portions accurately. Cups and spoons won’t cut it if you want to see the full picture.&#xA;&#xA;This isn’t forever—it’s about learning where you’re really at. Track for a week or two, find your daily averages (calories, protein, etc.), and use that data to dial in your goals.&#xA;&#xA;It’s eye-opening, empowering, and a game-changer for understanding your body and making progress. Are you ready to try this? Comment the word EAT and I will send you my 7-day Protein Challenge to help get you started! 💪🏽</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead9b_1740247323251.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>18</video:view_count><video:publication_date>2025-03-19T08:12:11.715Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/why-im-obsessed-with-loaded-smoothies-too-many</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eada3_1740247160759.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Why I’m obsessed with loaded smoothies ⬇️&#xA;&#xA;Too many people start their day with dessert disguised as breakfast. A muffin? It’s just a cupcake without frosting, loaded with sugar that kicks off a blood sugar rollercoaster for the rest of your day. 🚫&#xA;&#xA;Instead, try a loaded smoothie! Start with my Reignite Wellness All-In-One Shake protein powder for clean protein, add unsweetened milk for healthy fat, and boost it with fiber—think avocado, seeds, or even some non-starchy veggies and a little fruit.&#xA;&#xA;The magic trifecta? Protein, fat, and fiber to fuel your day and keep you satisfied. 💪</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eada3_1740247160759.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>24</video:view_count><video:publication_date>2025-03-13T07:06:31.609Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/yes-i-eat-chocolate-every-single-dayand-im-not</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead9c_1740246625325.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Yes, I eat chocolate every single day—and I’m not sorry about it 😜 About 1-2 oz daily, sometimes in my coffee (with @living_ratio chocolate mushroom powder), sometimes sprinkled on yogurt, or in a smoothie. &#xA;&#xA;My go-to? Dark chocolate with allulose—a rare sugar that lowers blood sugar and raises GLP-1 (yep, the same pathway weight loss drugs target). Who said chocolate couldn’t be part of a healthy lifestyle?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead9c_1740246625325.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>18</video:view_count><video:publication_date>2025-03-18T07:16:39.171Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/when-we-said-new-youtube-content-was-coming-soon</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b55411e358a67c85fef277_1740167998841.png</video:thumbnail_loc><video:title>thedrpol</video:title><video:description>When we said new YouTube content was coming soon, we meant it! Introducing 20 Questions with Dr. Pol! Each episode, Doc will answer the top 20 questions on a specific topic. First up: puppies! Watch now on YouTube. &#xA;&#xA;Comment “🐶” if you’re excited about this brand-new series!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b55411e358a67c85fef277_1740167998841.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>23</video:view_count><video:publication_date>2025-03-18T10:37:51.729Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-a-lizards-bite-locks-on</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e0b0_1740167837951.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How A Lizard&#39;s Bite Locks On 😱</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e0b0_1740167837951.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-03-18T11:15:14.808Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/ouch-ankle-medical-doctorreacts-dislocated-im-dr</loc><lastmod>2025-05-16</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c47_1740167655600.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Ouch 😬&#xA;&#xA;#ankle #medical #doctorreacts #dislocated&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c47_1740167655600.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>73</video:view_count><video:publication_date>2025-05-16T11:14:36.251Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-this-eyeliner-tattooremoval</loc><lastmod>2025-05-22</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c48_1740167594188.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Did you know this?&#xA;&#xA;#eyeliner #tattooremoval #doctorexplains #tattoo&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c48_1740167594188.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-05-22T06:37:49.251Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-about-this-acl-injury-medical</loc><lastmod>2025-05-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c68_1740167573531.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Did you know about this?&#xA;&#xA;#acl #injury #medical #surgery&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c68_1740167573531.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-05-19T07:16:44.393Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-a-tendon-can-replace-trapezium-bone-in-thumb</loc><lastmod>2025-05-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b543f1d6dcdd36b2a64036_1740167399903.png</video:thumbnail_loc><video:title>3d Animation</video:title><video:description>How A Tendon Can Replace Trapezium Bone In Thumb Arthritis? (3D Animation)&#xA;#trpeziumbone #thumbarthritis #tendon #wristsurgery #arthritissurgery #arthritistreatment #medical3danimation #3dmedicalanimation</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b543f1d6dcdd36b2a64036_1740167399903.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>31</video:view_count><video:publication_date>2025-05-19T07:17:19.545Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-power-of-betadine-betadine-sterilization</loc><lastmod>2025-05-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c54_1740167367328.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>The power of betadine 💪&#xA;&#xA;#betadine #sterilization #surgery #medical &#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c54_1740167367328.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-05-19T07:17:38.019Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/comment-peptide-below-to-watch-the-full</loc><lastmod>2025-05-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5472b54189de4e8ccaa0d_1740167325439.png</video:thumbnail_loc><video:title>Craig Koniver</video:title><video:description>Comment “PEPTIDE” below👇 to watch the full conversation with @koniverwellnesson @wellnessandwisdom&#xA;&#xA;Why are peptides messengers?&#xA;&#xA;🔗 JoshTrent.com/642 for the full podcast with Dr. Craig Koniver.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5472b54189de4e8ccaa0d_1740167325439.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>21</video:view_count><video:publication_date>2025-05-17T09:22:49.174Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-a-c-section-is-performed</loc><lastmod>2025-05-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e0b1_1740167286952.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How A C-Section Is Performed 🤔</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e0b1_1740167286952.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>32</video:view_count><video:publication_date>2025-05-19T07:18:21.864Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/shocking-things-found-in-ears</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e05c_1740167279818.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Shocking Things Found In Ears 🤯</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e05c_1740167279818.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-05-18T18:59:33.773Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/carpal-tunnel</loc><lastmod>2025-05-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b543f1d6dcdd36b2a64033_1740167253235.png</video:thumbnail_loc><video:title>3d Animation</video:title><video:description>Carpal tunnel</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b543f1d6dcdd36b2a64033_1740167253235.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>21</video:view_count><video:publication_date>2025-05-19T07:18:59.673Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-an-eyebrow-thread-lift-works</loc><lastmod>2025-05-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e05f_1740167159147.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How An Eyebrow Thread Lift Works 🤔</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e05f_1740167159147.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>32</video:view_count><video:publication_date>2025-05-19T07:19:14.885Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-broken-bones-are-fixed</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e0ac_1740167159128.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How Broken Bones Are Fixed 🤔</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e0ac_1740167159128.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-05-18T19:01:54.549Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/forehead-flap-surgery</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e0aa_1740167159128.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Forehead Flap Surgery 😨</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e0aa_1740167159128.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-05-18T19:02:54.713Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/best-way-to-handle-an-itch-during-surgery-take-a</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b55654e6680015e552df2e_1740167159128.png</video:thumbnail_loc><video:title>Cory Calendine</video:title><video:description>👃 Best way to handle an itch during surgery? Take a break? Block it out? &#xA;.&#xA;Popular Solution: Enter the circulating nurse, the unsung hero of the OR. While the surgeon remains completely sterile, focused on the patient, these specialized nurses act as their “scratch assistants.” Using sterile techniques and clean towels, they can help relieve that frustrating itch without compromising the sterile field. #surgicalteam &#xA;.&#xA;👇 SHARE your #operatingroom experience &amp; tips #MedicalTraining&#xA;.&#xA;.&#xA;“One learns to itch where one can scratch.” - E Bramah</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b55654e6680015e552df2e_1740167159128.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>23</video:view_count><video:publication_date>2025-05-18T19:03:37.732Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-a-colostomy-bag-works</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e0b3_1740167159128.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How A Colostomy Bag Works 🤔</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e0b3_1740167159128.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-05-18T19:04:39.797Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/hip-replacement-how-much-bone-is-actually-removed</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b55654e6680015e552df30_1740167159128.png</video:thumbnail_loc><video:title>Cory Calendine</video:title><video:description>🦿Hip Replacement: How much bone is actually removed?&#xA;.&#xA;During a total #hipreplacement surgeons perform precise bone cuts to remove damaged parts and create space for new artificial components. The main bone cuts happen in two key areas:&#xA; 1️⃣ The femoral head (the “ball” of your hip joint) is carefully removed from the top of your thighbone. Your #orthopedicsurgeon makes a precise cut across the femoral neck, taking away the worn-out ball portion while preserving as much healthy bone as possible. #BoneCuts&#xA;  2️⃣ The acetabulum (hip socket) gets special attention too. Your surgeon removes damaged cartilage and a thin layer of bone from the socket, creating a clean, smooth surface. Using specialized tools (reamer), they shape the socket into a perfect hemisphere – typically removing just 1-2 millimeters of bone to prepare it for the new artificial cup. Despite these significant modifications, surgeons remove only what’s necessary – usually less than 1% of your total bone mass. The cuts are strategically planned using advanced imaging and surgical guides to ensure perfect positioning of your new joint. Modern #JointReplacement techniques prioritize bone preservation, crucial for the implant’s long-term success. #hippainrelief &#xA;.&#xA;👇 SHARE your #TotalHipReplacement experience &amp; journey&#xA;.&#xA;🎥 credit @lucas_wochter</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b55654e6680015e552df30_1740167159128.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-05-18T19:05:06.43Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/arthroscopic-shavers-are-the-precision-vacuum</loc><lastmod>2025-05-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b55654e6680015e552df2f_1740167159128.png</video:thumbnail_loc><video:title>Cory Calendine</video:title><video:description>🪒 Arthroscopic shavers are the “precision vacuum cleaners” of #orthopedicsurgery - consisting of a “tube within a tube” design that works like a microscopic food processor. The outer tube protects surrounding healthy tissue while the inner tube rotates at thousands of RPM, precisely removing only damaged tissue, a high-tech surgical vacuum with ultra-sharp rotating blades&#xA;.&#xA;They allow surgeons to clean joint spaces through tiny incisions vs. traditional open surgery. The rotating inner blade can be adjusted from 100-10,000 RPM for different tissue types. Built-in suction removes debris while cutting, maintaining a clear surgical field. Different blade designs tackle everything from soft synovial tissue to tough cartilage #JointSurgery&#xA;.&#xA;The artistry comes with your surgeon’s control - faster speeds for aggressive tissue removal, slower for delicate work around critical structures. Modern shavers even have oscillating modes that increase precision. The basic concept was first developed in the 1970s, but today’s shavers feature state-of-the-art materials like martensitic stainless steel for incredible durability and cutting performance. The latest designs can even differentiate between tissues thinner than a human hair. #Arthroscopic surgical instrument technology has transformed orthopedics, enabling procedures that once required large incisions to be performed through tiny ports - Faster recovery, less scarring, and better outcomes for millions of patients worldwide. #surgicalinstruments&#xA;.&#xA;👇 Been through arthroscopic #JointSurgery - SHARE your experience &amp; tips&#xA;.&#xA;.&#xA;🎥 credit @tribemedical</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b55654e6680015e552df2f_1740167159128.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>23</video:view_count><video:publication_date>2025-05-17T09:24:01.978Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-is-why-metal-is-not-allowed-during-an-mri</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710e0_1740167159128.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:description>This is why metal is not allowed during an MRI 🧲  #nursing #medical #ems #doctor #emt #paramedic #nursingstudent </video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710e0_1740167159128.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>26</video:view_count><video:publication_date>2025-05-18T19:05:29.255Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-tongue-scraping-works</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e0ad_1740167136024.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How Tongue Scraping Works 🤔</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e0ad_1740167136024.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-03-11T23:09:05.972Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-veneers-work</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e0ab_1740167136024.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How Veneers Work 😮</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e0ab_1740167136024.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-03-13T11:08:43.217Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/if-you-get-this-see-a-doctor-ganglioncyst-medical</loc><lastmod>2025-05-05</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c5a_1740146383319.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>If you get this, see a doctor!&#xA;&#xA;#ganglioncyst #medical #doctorreacts #pop&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c5a_1740146383319.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>24</video:view_count><video:publication_date>2025-05-05T13:27:56.503Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/tired-of-being-hot-and-bothered-lets-flip-the</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadca_1740146165922.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>🌟 Tired of being hot and bothered? Let’s flip the script on menopause!&#xA;&#xA;For too long, menopause has been misunderstood and shrouded in silence. But it’s time to change that.&#xA;&#xA;Join us for the FREE Menopause Redefined Summit—a 4-day virtual event designed to clear the air, empower you with science-backed strategies, and help you thrive in this powerful new chapter of life. 💪 &#xA;&#xA;🗓️ When: January 21–24, 2025&#xA;💻 Where: Online&#xA;&#xA;Hear from 26 world-renowned women’s health experts who will teach you:&#xA;💡 How to understand and navigate the changes happening in your body&#xA;💡 The science behind neurophysiology, self-care, and thriving&#xA;💡 Proven strategies to feel energized, strong, and supported&#xA;&#xA;This is your chance to:&#xA;✅ Ditch the guessing games and finally understand what’s happening to your body&#xA;✅ Feel empowered with tools and practices designed just for YOU&#xA;✅ Celebrate this transformative phase with clarity and confidence&#xA;&#xA;🔥 It’s time to say: This is MY time now.&#xA;&#xA;👇Comment “REDEFINED” below to claim your free ticket and join us for this groundbreaking event.&#xA;&#xA;Let’s redefine menopause together—because it’s not the end, it’s the beginning of something incredible. 💫&#xA;&#xA;www.menopauseredefinedsummit.com&#xA;#MenopauseRedefined #ThriveInMidlife #WomenEmpowerment #StrongerThanEver #MenopauseSupport</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadca_1740146165922.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>19</video:view_count><video:publication_date>2025-03-17T09:07:57.374Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/struggling-with-snoring-heres-why-it-happens</loc><lastmod>2025-03-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b543f1d6dcdd36b2a64029_1740145979656.png</video:thumbnail_loc><video:title>3d Animation</video:title><video:description>😴 Struggling with Snoring? Here’s Why It Happens! 💤&#xA;Snoring isn’t just annoying—it could be a sign of underlying health issues! From nasal congestion to sleep apnea, let’s break down the causes and solutions for a quieter, healthier sleep.&#xA;&#xA;🔹 Causes: Blocked airways, obesity, sleep position&#xA;🔹 Solutions: Lifestyle changes, nasal strips, CPAP therapy&#xA;🔹 When to see a doctor: If snoring affects breathing or sleep quality&#xA;&#xA;Tag someone who needs this! 🛏️💨 #BetterSleep #SnoringSolutions #Snoring #SleepHealth #StopSnoring #HealthySleep #SleepApnea #BreatheBetter #GoodSleep #WellnessTips #MedicalAwareness #SnoreFree</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b543f1d6dcdd36b2a64029_1740145979656.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>21</video:view_count><video:publication_date>2025-03-20T17:04:39.492Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/in-this-weeks-episode-koniverwellness-joined-the</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5472b54189de4e8ccaa07_1740145772749.png</video:thumbnail_loc><video:title>Craig Koniver</video:title><video:description>In this week’s episode, @koniverwellness joined the Lautners to talk about everything from the biggest problems he sees in our healthcare system to how we can start improving our physical and mental health through our diet! Dr. Koniver dives into topics such as what peptides and NAD therapy are, various trending diets, the importance of quality over convenience in our food, and how our physical and mental health are much more connected than you may think. Listen and watch the episode wherever you get your podcasts 💛</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5472b54189de4e8ccaa07_1740145772749.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-03-17T13:10:15.363Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/can-snakes-die-from-venom</loc><lastmod>2025-05-21</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e057_1740144115302.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Can Snakes Die From Venom? 😮</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e057_1740144115302.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>31</video:view_count><video:publication_date>2025-05-21T05:04:43.206Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dog-bit-off-his-toe-saving-his-life</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e05b_1740143818458.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Dog Bit Off His Toe Saving His Life 😨</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e05b_1740143818458.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-03-18T11:24:49.149Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-inspired-dr-pol-to-become-a-vet-has-he-ever</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b55411e358a67c85fef27f_1740143252996.png</video:thumbnail_loc><video:title>thedrpol</video:title><video:description>What inspired Dr. Pol to become a vet? Has he ever thought about retiring? This week, Doc answers your top questions—about himself! Watch for free on YouTube.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b55411e358a67c85fef27f_1740143252996.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>26</video:view_count><video:publication_date>2025-03-18T10:26:33.83Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-do-you-think-eye-bug-medical-newfearunlocked</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c44_1740088268280.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>What do you think?&#xA;&#xA;#eye #bug #medical #newfearunlocked #doctorreacts #doctor &#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c44_1740088268280.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>21</video:view_count><video:publication_date>2025-03-17T16:12:30.264Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-are-four-of-the-most-common-mistakes-people</loc><lastmod>2025-05-27</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b504d37ead858d6024c0c9_1740087928704.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>What are four of the most common mistakes people make when drawing blood?&#xA;&#xA;1. Retouching the area after cleaning it. This is so instinctive for a lot of people that they don&#39;t even realize they do it. Instead, palpate first, clean, and then insert the needle once dry.&#xA;&#xA;2. Not holding the needle bevel side up during the stick.&#xA;&#xA;3. Not anchoring the vein/skin. Although veins are more stable in the AC region, anchoring still helps the needle slide in and helps keeps the vein stable.&#xA;&#xA;4. Don&#39;t touch the needle because it is sterile and also risks needlestick injury.&#xA;&#xA;#nursing #nursingschool #phlebotomy #rn #nursingstudent #nurses #nurse #study #health #education&#xA;&#xA;Join this channel to get access to perks:&#xA;https://www.youtube.com/channel/UCPyMN8DzkFl2__xnTEiGZ1w/join&#xA;&#xA;Website: https://www.registerednursern.com/&#xD;&#xA;More Videos: https://www.youtube.com/watch?v=R2XMro13dD0&amp;list=UUPyMN8DzkFl2__xnTEiGZ1w&#xD;&#xA;Nursing Gear: https://teespring.com/stores/registerednursern&#xD;&#xA;Instagram: https://www.instagram.com/registerednursern_com/&#xD;&#xA;Facebook: https://www.facebook.com/RegisteredNurseRNs&#xD;&#xA;Twitter: https://twitter.com/NursesRN&#xD;&#xA;&#xD;&#xD;&#xA;Popular Playlists:&#xD;&#xA;&#xD;&#xA;NCLEX Reviews: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWtwCDmLHyX2UeHofCIcgo0&#xD;&#xA;Fluid &amp; Electrolytes: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWJSZ9pL8L3Q1dzdlxUzeKv&#xD;&#xA;Nursing Skills: https://www.youtube.com/playlist?list=PLQrdx7rRsKfUhd_qQYEbp0Eab3uUKhgKb</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b504d37ead858d6024c0c9_1740087928704.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>480</video:view_count><video:publication_date>2025-05-27T12:19:03.259Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/happens-more-often-than-you-might-think-diabetes</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c3d_1740087753978.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Happens more often than you might think&#xA;&#xA;#diabetes #medical #doctor #amputation&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c3d_1740087753978.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-05-18T19:05:46.136Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/still-makes-me-squirm-eye-medical-surgery</loc><lastmod>2025-05-26</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c43_1740087753978.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Still makes me squirm&#xA;&#xA;#eye #medical #surgery #doctorreacts &#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c43_1740087753978.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-05-26T17:48:01.608Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/joints-of-the-human-body-in-a-moving-x-ray</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710af_1740087692225.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:description>Joints of the human body in a moving X-ray 💪 #medical #paramedic #surgery ##genx #genz #fyppppppppppppppppppppppp #fyp #scary </video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710af_1740087692225.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>21</video:view_count><video:publication_date>2025-03-13T09:07:26.51Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/bone-integration-hydroxyapatite-jointreplacement</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b55654e6680015e552df33_1740087638373.png</video:thumbnail_loc><video:title>Cory Calendine</video:title><video:description>🪥 Bone Integration: Hydroxyapatite #JointReplacement Coating&#xA;.&#xA;Your bones have their own natural “welding” technology. Hydroxyapatite (HAp) is a mineral, naturally found in human bone, that acts like a biological bridge between metal implants and your body’s own tissue. When surgeons press-fit an HA-coated implant, your bone cells recognize this coating as “home” and begin growing directly into the implant surface. HA coating creates thousands of microscopic anchor points, essentially turning your implant and bone into one unified structure. Clinical studies show impressive results: HA-coated implants demonstrate superior stability compared to uncoated options, with excellent long-term outcomes. For younger, active patients, this means getting back to their lifestyle faster and with more confidence. #hipreplacement #kneereplacement&#xA;.&#xA;Biological or “cementless” fixation is often stronger than traditional cement. Within weeks of surgery, new bone growth creates a natural, lasting bond. This integration helps reduce complications and promotes longer implant life - a win-win for both patients and surgeons. Better implant integration can mean:&#xA; - Faster recovery times&#xA; - Improved stability&#xA; - Longer-lasting results&#xA; - Better outcomes for active patients&#xA; - Reduced risk of implant loosening&#xA;.&#xA;👇 WHAT questions do you have about cementless Hip/Knee Replacement?&#xA;.&#xA;.&#xA;🎥 credits @lucas_wochter - hip implant, @thebonesurgeon - knee implant</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b55654e6680015e552df33_1740087638373.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>19</video:view_count><video:publication_date>2025-03-18T05:10:51.989Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-this-ctscan-medicaltechnology</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c3f_1740087485351.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Did you know this?&#xA;&#xA;#ctscan #medicaltechnology #medical #interesting &#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c3f_1740087485351.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-04-28T21:46:52.168Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-tattoos-become-tattoo-tattooremoval</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c41_1740087465178.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>How tattoos become 💩&#xA;&#xA;#tattoo #tattooremoval #doctorexplains #doctor&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c41_1740087465178.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>29</video:view_count><video:publication_date>2025-05-18T19:06:24.34Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/bones-grew-in-her-eye</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e051_1740087358206.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Bones Grew In Her Eye 😳</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e051_1740087358206.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>32</video:view_count><video:publication_date>2025-04-28T21:47:33.532Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/surgical-precision-with-magnifying-loupes-ever</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b55654e6680015e552df31_1740087322089.png</video:thumbnail_loc><video:title>Cory Calendine</video:title><video:description>🔎 Surgical Precision With Magnifying Loupes &#xA;.&#xA;Ever wondered how surgeons perform intricate procedures on blood vessels thinner than a strand of hair? Enter surgical loupes, these precision instruments offer 2.5x to 4x (or more) magnification, allowing surgeons to visualize tiny blood vessels with incredible detail. It’s not just about seeing better – #surgicalloupes can:&#xA; - Enhanced Precision: Surgeons can perform delicate anastomoses (connecting blood vessels) with unprecedented accuracy - when every millimeter matters! #vascularsurgery&#xA; - Better Patient Outcomes: Improved visualization means reduced complications, faster healing times, and better surgical success rates. Recent studies show comparable results between loupe-assisted and microscope procedures.&#xA; - Ergonomic Advantage: Unlike traditional microscopes, loupes allow #surgeons to maintain natural posture during long procedures and reducing fatigue. They’re lightweight, portable, and designed for comfort during those marathon surgeries. From #microvascular surgery to pediatric procedures, loupes are invaluable across multiple specialties. They’re particularly crucial in reconstructive surgery, transplantation, and complex vascular repairs.&#xA;.&#xA;Attributes of an ideal surgeon, “the mind of Aesculapius, the eye of an eagle, the heart of a lion, and the hands of a woman.” - Carol Scott-Conner, MD, referenced a 15th-century author during the 2nd Annual Women in Surgery Conference at the University of California, San Diego (November, 2011) @women_in_surgery_ &#xA;.&#xA;👇 SHARE your Loupes experience &amp; other important attributes of an “ideal surgeon” #MedicalTechnology &#xA;.&#xA;.&#xA;🎥  @ladyrobodoc Cardiothoracic Surgeon 👏</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b55654e6680015e552df31_1740087322089.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>30</video:view_count><video:publication_date>2025-04-28T21:47:54.585Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/shoutout-dr-religa-heartsurgery-medical-history</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c4e_1740087249156.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Shoutout Dr. Religa!&#xA;&#xA;#heartsurgery #medical #history #doctor&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c4e_1740087249156.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>29</video:view_count><video:publication_date>2025-05-18T19:06:47.678Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/hirudotherapy-is-recognized-only-for-that-one-use</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c53_1740087196410.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Hirudotherapy is recognized ONLY for that one use. These guys would be farmed specifically for that purpose in clean conditions. Most commonly used in plastic surgery&#xA;&#xA;#doctor #fda #surgery #medicineexplained #hirudotherapy #leeches #leech #medicine #plasticsurgery &#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c53_1740087196410.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>54</video:view_count><video:publication_date>2025-05-18T19:07:05.91Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/have-you-heard-of-this-polydactyly-medical</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c51_1740087004132.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Have you heard of this?&#xA;&#xA;#polydactyly #medical #interesting #conditions&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c51_1740087004132.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>1013</video:view_count><video:publication_date>2025-05-18T19:07:23.976Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/3-implants-implant-surgery-doctorreacts-implants</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c4c_1740086982374.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>3 implants? 🤔&#xA;&#xA;#implant #surgery #doctorreacts #implants&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c4c_1740086982374.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-05-18T19:07:37.329Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/an-interesting-pov-iud-birthcontrol-doctor</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c42_1740086878587.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>An interesting pov&#xA;&#xA;#iud #birthcontrol #doctor #medical&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c42_1740086878587.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-05-18T19:07:49.065Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-type-of-surgeon-do-you-think-this-is-surgery</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c4d_1740086579747.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>What type of surgeon do you think this is?&#xA;&#xA;#surgery #surgeon #medical #operation&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c4d_1740086579747.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>404</video:view_count><video:publication_date>2025-05-18T19:08:04.701Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/huge-quality-of-life-upgrade-parkinsons</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c50_1740086537790.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>HUGE quality of life upgrade!&#xA;&#xA;#parkinsons #medicaltechnology #advancements #inspiring&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c50_1740086537790.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-05-18T19:08:25.567Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/reverse-shoulder-replacement-surgery-3-d</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b543f1d6dcdd36b2a6402a_1740086481002.png</video:thumbnail_loc><video:title>3d Animation</video:title><video:description>Reverse Shoulder Replacement Surgery (3D Animation)&#xA;#reverseshoulderreplacement #shoulderreplacement #shoulderreplacementsurgery #shoulderreplacementrecovery #shouldersurgeryrecovery #shouldersurgery #shoulderjointhealth #shoulderjointsurgery #medical3danimation #3dmedicalanimation</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b543f1d6dcdd36b2a6402a_1740086481002.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>25</video:view_count><video:publication_date>2025-05-18T19:09:11.054Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/why-you-shouldnt-bite-your-nails</loc><lastmod>2025-05-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e093_1740086093350.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Why You Shouldn&#39;t Bite Your Nails 😖</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e093_1740086093350.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>19</video:view_count><video:publication_date>2025-05-18T19:09:56.957Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dangers-of-a-wrong-blood-transfusion</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e09e_1740085743813.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Dangers Of A Wrong Blood Transfusion 😱</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e09e_1740085743813.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>18</video:view_count><video:publication_date>2025-03-18T01:17:52.059Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/neutrophils-in-action-navigating-through-the-sea</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710e5_1740085723791.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:description>Neutrophils in action: navigating through the sea of erythrocytes, these vigilant defenders are constantly on patrol, performing immune surveillance to detect and neutralize pathogens. The frontline soldiers of our innate immune system, ensuring homeostasis one phagocytosis at a time. 🩸🔬</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710e5_1740085723791.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-03-18T07:21:01.669Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/inside-your-body-is-an-army-of-cells-ready-and</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b5516a9000eb6df55710e3_1740085623219.png</video:thumbnail_loc><video:title>savageparamedics</video:title><video:description>Inside your body is an army of cells ready and waiting to fight off infection. This amazing video shows a group of white blood cells attacking a parasitic worm.  Your blood is made up of red blood cells, white blood cells, platelets, and plasma. White blood cells account for only about 1% of your blood, but their impact is big. White blood cells are also called leukocytes. They protect you against illness and disease. White blood cells are made in the bone marrow and found in the blood and lymph tissue. White blood cells are part of the body’s immune system. They help the body fight infection and other diseases. Types of white blood cells are granulocytes (neutrophils, eosinophils, and basophils), monocytes, and lymphocytes (T cells and B cells).</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b5516a9000eb6df55710e3_1740085623219.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>24</video:view_count><video:publication_date>2025-03-19T08:07:24.468Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/being-a-veterinarian-is-tough-work-but-its-also</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b55411e358a67c85fef27b_1740072427795.png</video:thumbnail_loc><video:title>thedrpol</video:title><video:description>Being a veterinarian is tough work, but it’s also one of the most rewarding jobs. Got questions about becoming a vet? Doc’s got answers! Watch for free on YouTube.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b55411e358a67c85fef27b_1740072427795.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>20</video:view_count><video:publication_date>2025-03-19T09:07:53.298Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/there-are-synthetic-human-made-alternatives-if</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b55654e6680015e552df32_1740072061833.png</video:thumbnail_loc><video:title>Cory Calendine</video:title><video:description>There are synthetic (human-made) alternatives if you’re interested though :)&#xA;&#xA;#surgery #medical #acl #surgeries</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b55654e6680015e552df32_1740072061833.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>24</video:view_count><video:publication_date>2025-03-29T18:40:34.83Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/lets-talk-beefbecause-i-know-this-whole-grass-fed</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eada1_1740071662419.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Let’s talk beef—because I know this whole grass-fed vs. grass-finished thing can get a little confusing. Here’s the deal: all beef starts out grass-fed. The difference is whether it’s *finished* on grass (meaning it&#39;s only eaten grass its whole life, vs. going from grass to grain).&#xA;&#xA;And here’s the truth—both have their pros. Grain-finished beef actually has some awesome benefits when it comes to B vitamins, which you won’t get as much of in grass-finished. Crazy, right? But that’s why we keep things balanced.&#xA;&#xA;At home, we lean toward grass-fed, grass-finished beef because we know when we go out, that’s probably not what we’re getting. So, you’ll find our freezer packed with grass-fed goodness—some from ButcherBox, some from Piedmontese.&#xA;&#xA;When we eat out, we don’t stress about whether the beef is grain-finished. There’s still value in it—so no need to get hung up on it. At the end of the day, it’s all about getting quality, and choosing what feels right for you.&#xA;&#xA; #CleanEating #HealthyLiving</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eada1_1740071662419.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>12</video:view_count><video:publication_date>2025-03-13T10:07:05.243Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/ready-for-surgery-doctor-anesthesiologist-surgeon</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c55_1740071440516.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Ready for surgery!&#xA;&#xA;#doctor #anesthesiologist #surgeon #anesthesia #operatingroom #ortech #nurses #surgery #crna #anesthesiologistassistant #anesthesiologist&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c55_1740071440516.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>19</video:view_count><video:publication_date>2025-03-13T16:30:38.78Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-happens-when-the-anesthesia-kicks-in</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c56_1740071419375.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>What happens when the anesthesia kicks in!&#xA;&#xA;#anesthesia #surgery #medical #doctor&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c56_1740071419375.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>25</video:view_count><video:publication_date>2025-03-19T10:08:09.615Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/body-recomposition-is-all-about-losing-fat-and</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eada6_1740070594244.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Body recomposition is all about losing fat and building muscle simultaneously, and yes, it&#39;s totally achievable! &#xA;&#xA;💪 Start by upping your protein intake to 0.7-1g per pound (or more) of target body weight to preserve lean muscle. &#xA;🏋🏼‍♀️Combine this with resistance training and consistency to build that muscle mass—it’s your metabolic superpower! &#xA;🏃🏼‍♀️Don’t forget HIIT for fat-burning and keeping your metabolism revved up. &#xA;🔥 Keep an eye on your caloric intake and track progress with a body-composition scale to adjust as needed. &#xA;&#xA;Comment the word MUSCLE and I will send you my cheat sheet to help you start building muscle today! &#xA;#BodyRecomposition #MuscleBuilding #FatLoss #ProteinPower</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eada6_1740070594244.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>24</video:view_count><video:publication_date>2025-03-18T04:21:43.409Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/want-to-boost-your-daily-activity-its-not-just</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadda_1740070551454.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Want to boost your daily activity? It’s not just about workouts—it’s about staying active throughout the day! 💡 Try standing more than sitting, taking post-meal walks, or even using a walking treadmill during calls. Non-exercise activity thermogenesis (NEAT)—like fidgeting, parking farther away, or taking the stairs—can account for 5-15% of your daily activity and make a huge difference in your overall health. 🚶‍♀️</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadda_1740070551454.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-03-19T10:06:27.77Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/when-im-on-the-go-i-make-sure-ive-got-these-3</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead9e_1740070318771.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>When I’m on the go, I make sure I’ve got these 3 &#39;emergency foods&#39; that keep me fueled and feeling great! &#xA;&#xA;🌟 My go-tos? &#xA;👉🏼 Reignite Wellness bars—convenient, delicious, and packed with energy-boosting nutrients. &#xA;👉🏼 All-In-One Shake protein powder for a quick protein fix 💪. &#xA;👉🏼 Nitrate-free jerky and beef sticks are another must for protein on the move. 🥩 &#xA;&#xA;Add in some nuts, seeds, kale chips, or veggies with hummus, and you’ve got yourself a great emergency food lineup that supports your health goals. &#xA;&#xA;💧 Don’t forget the water bottle to stay hydrated! &#xA;&#xA;Comment Below 👇🏼 What are your go-to travel must-haves?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead9e_1740070318771.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>24</video:view_count><video:publication_date>2025-03-13T12:06:31.827Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/eating-protein-first-helps-turbocharge-your</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eada2_1740070213808.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Eating protein first helps turbocharge your metabolism! &#xA;&#xA;🚀 Protein has the highest thermic effect, meaning your body burns more calories digesting it than carbs or fats—up to 30%! &#xA;💥 Plus, protein helps build lean muscle, which keeps your metabolism fired up even when you&#39;re at rest. &#xA;🙌 It also stabilizes blood sugar and keeps you feeling full longer, reducing cravings. &#xA;&#xA;Try starting your meals with protein and watch your metabolism work for you! 🔥 &#xA;What is your favorite go-to protein option? COMMENT 👇🏼&#xA;&#xA;#EatProteinFirst #MetabolicBoost #HealthyHabits #LeanMuscle</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eada2_1740070213808.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>25</video:view_count><video:publication_date>2025-03-19T09:09:03.865Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-am-asked-a-lot-about-whats-in-my-fridge-so</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadaf_1740070095632.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>I am asked a lot about what’s in my fridge, so here’s the reality… it&#39;s mostly drinks! We love our carbonation—@zevia Cola, green tea, and @drinklmnt are staples. &#xA;&#xA;For parties? @kevitadrinks + tequila! Fresh berries, pastured eggs, and my favorite quick dessert hack— @so_delicious Coco Whip —are always stocked. Plus, Greek-style cream cheese, egg whites, and a little Dry Farm Wine.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadaf_1740070095632.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>14</video:view_count><video:publication_date>2025-03-17T15:18:35.373Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-many-ants-equal-a-protein-shake</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e053_1740070042249.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>How Many Ants Equal A Protein Shake? 🤔</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e053_1740070042249.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>23</video:view_count><video:publication_date>2025-03-13T13:06:22.484Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/can-you-die-from-a-splinter</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e0a0_1740069173709.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Can You Die From A Splinter? 😨</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e0a0_1740069173709.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>16</video:view_count><video:publication_date>2025-03-17T14:15:38.657Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/is-there-a-perfect-age-for-hip-or-knee</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b55654e6680015e552df2b_1740068918791.png</video:thumbnail_loc><video:title>Cory Calendine</video:title><video:description>Is There A “Perfect” Age for Hip or Knee Replacement? &#xA;.&#xA;The average age for knee and #hipreplacement (US) is 63-65 yrs old (and continues to trend younger). While #JointReplacement procedures are traditionally reserved for older patients, the landscape is changing rapidly and there’s several factors to consider other than just age. The primary goals of Hip and #KneeReplacement are to decrease pain and improve joint function. For many patients, factors that influence “when” include failure of conservative therapy to provide relief, pain/function limiting daily activity, symptoms interfering with regular sleep and overall quality of life.&#xA;.&#xA;Your overall health, activity level, and quality of life matter more than the number of candles on your birthday cake! While age is always a factor to consider, joint replacement can be successful at any age. Priority is to work closely with your surgeon, family and support system to balance timing, revision risks, and overall health factors. 📊 Key findings from recent studies:&#xA; - Younger patients (&lt;55) often report worse preoperative pain/mental health scores&#xA; - Recovery outcomes are excellent across age groups #HealthyAging&#xA; - Revision rates decrease significantly after age 70&#xA; - Mortality risks remain stable until age 80&#xA;*Remember: This is general guidance. Your ideal timing should be discussed with your orthopedic surgeon, taking into account your unique circumstances, lifestyle, and health status.&#xA;.&#xA;👇 What factors influenced your “WHEN”? Have you been told you’re TOO OLD or TOO YOUND for joint replacement?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b55654e6680015e552df2b_1740068918791.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>21</video:view_count><video:publication_date>2025-03-17T21:16:53.967Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/are-you-stuck-in-a-rut-aging-doesnt-mean-slowing</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead84_1740068893657.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Are You Stuck in a Rut?&#xA;Aging doesn’t mean slowing down—it means leveling up. Here’s the truth:&#xA;👉 Around age 30, we can lose up to 1% of muscle each year (and 2-4% of strength).&#xA;👉 By 60, that rate may double!&#xA;&#xA;But here’s the good news: You can fight back. I’ve made it my mission to step out of my comfort zone with new fitness goals like rucking, lifting heavier weights, and even goat yoga. 🐐💪&#xA;&#xA;I’ve also set goals for:&#xA;✨ Relationships: Spending more quality time with family and loved ones.&#xA;✨ Spiritual growth: Pushing myself with new personal development experiences.&#xA;&#xA;The key? Keep challenging yourself with new experiences that ignite growth. What’s one thing you can do today to step out of your comfort zone?</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead84_1740068893657.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>31</video:view_count><video:publication_date>2025-03-18T07:20:58.378Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-be-fooled-by-protein-cookies-white-chocolate</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572ead9f_1740046885567.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Don’t be fooled by protein cookies 🍪&#xA;&#xA;White chocolate macadamia protein cookies sound pretty good, but here’s the reality:&#xA;&#xA;👀 480 calories&#xA;👀 16g protein&#xA;👀 22g sugar&#xA;&#xA;That’s more like a dessert!&#xA;&#xA;Swap it for something better: Reignite Wellness Caramel Calm Protein Bars&#xA;&#xA;✅ Made with allulose, a sweetener that doesn’t spike blood sugar or insulin.&#xA;✅ Low-calorie, delicious, and even helps lower blood sugar.&#xA;✅ Pro tip: Always carry emergency food like this so you’re never stuck hungry and forced to grab less healthy options.&#xA;&#xA;Want the link to my healthy options? Comment the words &#39;PROTEIN BARS&#39; below!&#xA;&#xA;#HealthySwaps #ProteinSnack #BetterChoices</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572ead9f_1740046885567.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>21</video:view_count><video:publication_date>2025-03-11T14:08:12.265Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/lets-dive-into-the-hydration-game-when-you</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eada8_1740045238929.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Let’s dive into the hydration game! 🥤 When you hydrate properly, you’re setting the stage for fat-burning. &#xA;&#xA;Why? Because even mild dehydration can trick your body into storing fat.&#xA;&#xA;Aim for half your body weight in ounces of water each day, and then throw in an extra half to one ounce for every minute of active exercise. &#xA;&#xA;This keeps your metabolism revved up and helps detoxify your system. Plus, a splash of lemon juice in your water can help curb hunger and lower blood sugar spikes. 🍋&#xA;&#xA;If you want to take your hydration to the next level, try adding ElectroReplenish to your routine. It’s packed with electrolytes and antioxidants, perfect for energizing and hydrating without any added sugars. &#xA;&#xA;Let’s keep those stress hormones in check and make hydration your secret weapon for fat loss! 💪</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eada8_1740045238929.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-03-17T18:13:23.66Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/heres-why-protein-is-a-game-changer-for-your-diet</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eada7_1740045117392.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Here’s why protein is a game-changer for your diet: Eating protein first helps you make better food choices, like reaching for more non-starchy veggies. &#xA;🥦 Plus, it reduces cravings, keeps you fuller longer, and even helps you burn more calories thanks to its high thermic effect (20-30% compared to carbs at 5-10% and fat at 3%). &#xA;Start your meals with protein and see the difference! 💪</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eada7_1740045117392.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>21</video:view_count><video:publication_date>2025-03-17T22:24:38.48Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/stuck-in-a-weight-loss-plateau-start-tracking</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadac_1740044882642.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Stuck in a weight-loss plateau? Start tracking your food! Grab a food scale, measuring cups, and spoons to get a more accurate picture of what you’re actually eating. 🍽️ Even healthy foods can add up if you’re not mindful, and we often underestimate portion sizes. You don’t have to track forever, but for now, it’s a simple way to identify issues and break through. 💡</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadac_1740044882642.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>26</video:view_count><video:publication_date>2025-03-13T16:06:26.888Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/youve-been-lied-to-about-green-drinks-think-all</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadab_1740041960320.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>You’ve been lied to about green drinks! 🍏&#xA;&#xA;Think all green drinks are healthy? Think again. Many are just fruit juice in disguise. Take Naked’s Green Machine:&#xA;&#xA;First ingredient? Apple juice (super high in fructose).&#xA;270 calories.&#xA;53g of sugar (yep, more than a soda).&#xA;Instead, look for green drinks made with actual greens and minimal fruit—lemon or lime are best because they’re low in sugar.&#xA;&#xA;Better options:&#xA;1️⃣ @bloomsupps Greens Powder – easy and nutrient-packed.&#xA;2️⃣ @sujaorganic Lemon Love – my personal favorite. It’s refreshing, helps lower blood sugar, and gives your metabolism a boost with a kick of cayenne.&#xA;&#xA;#HealthyChoices #GreenDrinks #KnowYourIngredients</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadab_1740041960320.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-03-10T03:07:10.635Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/one-of-my-highlights-of-2024-sitting-down-with</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadaa_1740041889360.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>🔥 One of my highlights of 2024 – sitting down with the incredible JJ Virgin on Prevention Over Prescription. JJ is a true leader in the wellness space and one of the inspirations for rebranding this show. Her no-nonsense approach to health and nutrition is both refreshing and actionable. 💪&#xA;&#xA;🎤 JJ drops some truth: “Diets are tools, not religions.” Whether you’re carnivore, vegan, paleo, or somewhere in between, the key is prioritizing your protein. Protein is a game-changer for muscle mass, metabolism, satiety, and insulin resistance.&#xA;&#xA;We also dove into the hot topic of intermittent fasting and how to balance it with maintaining optimal protein intake. The insights were 🔥, and this conversation will leave you rethinking your approach to nutrition.&#xA;&#xA;📍Real talk at Eudaimonia, where we explore the art of wellness and living your best life.&#xA;&#xA;🎥 Don’t miss this one – JJ Virgin’s wisdom is next level. &#xA;&#xA;#PreventionOverPrescription #JJVirgin #Nutrition #ProteinFirst #WellnessLeadership #IntermittentFasting #HealthOptimization</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadaa_1740041889360.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>19</video:view_count><video:publication_date>2025-03-13T20:06:57.822Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/heres-another-reason-to-skip-the-snooze-button</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eada9_1740040850148.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Here’s another reason to skip the snooze button: &#xA;&#xA;Morning workouts do more than energize you—they can help regulate your appetite all day! &#xA;&#xA;Research shows that exercising in the morning boosts fat-burning and energy production while suppressing hunger hormones, making it easier to avoid cravings and stick to healthier food choices. &#xA;&#xA;Start your day strong and set yourself up for success! 🌟</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eada9_1740040850148.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>21</video:view_count><video:publication_date>2025-03-18T06:14:35.969Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-sweetener-that-lowers-blood-sugar-heres-what</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadb3_1740040150067.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>The sweetener that lowers blood sugar? Here’s what you need to know about allulose 🍫&#xA;&#xA;Most sweeteners either spike your blood sugar (looking at you, regular sugar) or come with weird aftertastes and digestive issues. But allulose is different—it’s a naturally occurring sugar with a fraction of the calories and little impact on blood sugar. In fact, studies show it may actually help lower blood sugar levels after a meal by improving insulin sensitivity.&#xA;&#xA;That’s why I love @rxsugar—it’s made from allulose, tastes just like sugar, and works perfectly in baking, drinks, or even sprinkled over berries and coconut whip.&#xA;&#xA;How it stacks up against other sweeteners:&#xA;&#xA;✔️ Unlike artificial sweeteners (aspartame, sucralose), allulose is a naturally occurring sugar that tastes like the real thing.&#xA;✔️ Unlike sugar alcohols (erythritol, xylitol), it won’t cause bloating or digestive upset.&#xA;✔️ Unlike regular sugar, it won’t spike blood sugar or contribute to inflammation.&#xA;&#xA;One of my favorite ways to use RxSugar? Their Brownie Mix! Just add water, microwave for a minute, and top with coconut whip, dark chocolate chips, and a little syrup for a delicious, low-sugar dessert.&#xA;&#xA;If you’re looking to cut sugar without giving up sweetness, allulose is a total game-changer.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadb3_1740040150067.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-03-13T14:07:07.314Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-ultimate-superfood-wild-caught-salmon-is-a</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadb0_1740039771071.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>The ULTIMATE Superfood! &#xA;&#xA;🐟 Wild-caught salmon is a nutritional powerhouse because it is loaded with high-quality protein, supporting muscle growth and repair. &#xA;&#xA;Why is it a superfood? &#xA;&#xA;✅ Omega-3s, boosting heart health, brain function, and mood&#xA;✅ Astaxanthin, the antioxidant that gives salmon its vibrant color, fights inflammation, protects against cognitive decline, and even shields your skin from UV damage.&#xA;✅ Vitamin D and selenium, supporting strong bones, muscles, and a healthy immune system. &#xA;&#xA;For a well-rounded superfood, wild-caught salmon is a must! Comment the word &#34;SUPERFOOD&#34; below and I will send you my favorite omega-3 supplement! 🧠💪 #Salmon #BrainHealth #HeartHealth #Superfood</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadb0_1740039771071.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>27</video:view_count><video:publication_date>2025-03-19T09:06:28.051Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/watch-out-for-this-chocolate-shake-bolthouse</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadad_1740039736984.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Watch out for this chocolate shake! ⚠️&#xA;&#xA;Bolthouse Farms Protein Plus Chocolate Shake might seem like a good option with its 30g of protein, but here’s the catch:&#xA;- 400 calories&#xA;- 49g of sugar (more than a soda)&#xA;- First ingredients? Milk, water, and cane sugar.&#xA;&#xA;Need a grab-and-go option? Try Koia Plant-Based Protein Drink:&#xA;✅190 calories&#xA;✅18g protein&#xA;✅7g fiber&#xA;✅Only 4g of added sugar&#xA;&#xA;If you’re at home, my All-In-One Shake protein powder are a great clean alternative—comment the word &#39;SHAKE&#39; and I will send you the link!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadad_1740039736984.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>15</video:view_count><video:publication_date>2025-03-11T16:08:37.574Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/smart-dental-implants-explained</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b53f72742e214646e6e05d_1740028351146.png</video:thumbnail_loc><video:title>zackdfilms</video:title><video:description>Smart Dental Implants 🤔 (explained)</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b53f72742e214646e6e05d_1740028351146.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-03-18T06:20:29.292Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-know-this-tattoo-tattoos-explained</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c58_1739964010535.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Did you know this?&#xA;&#xA;#tattoo #tattoos #explained #howthingswork&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c58_1739964010535.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>21</video:view_count><video:publication_date>2025-03-12T09:06:35.702Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-happens-if-you-dont-shower-skin-health</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b51e9d4299f627a36a5c57_1739963930022.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>What happens if you don&#39;t shower 😳&#xA;&#xA;#skin #health #crazybuttrue #medical&#xA;&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b51e9d4299f627a36a5c57_1739963930022.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>24</video:view_count><video:publication_date>2025-03-13T08:06:35.792Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/comment-shine-to-receive-a-link-to-save-your-spot</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadae_1739963379511.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Comment “shine” to receive a link to save your spot for LUMINESCENCE, our Women’s Health and Longevity Summit, taking place on February 1st, 2025, and hear @jj.virgin speak in-person! ✨&#xA;&#xA;There’s a silent epidemic affecting millions — and it’s not just obesity. It’s muscle loss, the foundation of a healthy metabolism and long-term vitality. &#xA;&#xA;Starting at age 40, we lose up to 1% of muscle mass every year, doubling by age 60. Frailty, linked to muscle loss, is one of the biggest predictors of all-cause mortality.&#xA;&#xA;The good news? With the right protein intake and resistance training, you can rebuild strength and resilience at any age. 💪</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadae_1739963379511.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>18</video:view_count><video:publication_date>2025-03-12T03:06:19.071Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/why-cutting-calories-too-low-backfires-extreme</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadb1_1739963244765.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Why cutting calories too low backfires ⬇️&#xA;&#xA;Extreme calorie restriction might help you lose weight—but at the cost of muscle mass. And losing muscle? That’s a recipe for a slower metabolism.&#xA;&#xA;Instead, focus on body recomposition: lose fat while maintaining or building muscle. This keeps your metabolism higher and helps you achieve sustainable results.&#xA;&#xA;Remember, weight loss isn’t just about the scale—it’s about building a stronger, healthier body. 💪</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadb1_1739963244765.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>24</video:view_count><video:publication_date>2025-03-17T07:07:29.215Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/when-it-comes-to-bone-health-its-all-about</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b52bb82aa7e1f3572eadb2_1739963053462.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>When it comes to bone health, it&#39;s all about getting those powerhouse nutrients into your diet. Sardines are a total win because you can munch on the bones, which are loaded with calcium. 🐟 &#xA;&#xA;If you&#39;re not a sardine fan, don&#39;t worry, there are other awesome options. Nuts, especially almonds, and seeds like flaxseeds are fantastic for magnesium and healthy fats. 🥜 &#xA;&#xA;And let&#39;s not forget about our greens like broccoli and cabbage, which pack an extra punch with vitamin K. 🥦 &#xA;&#xA;Plus, if you&#39;re looking for a delicious way to get your nutrients, comment the word CHOCOLATE and I will share with you my Chocolate Paleo-Inspired All-In-One Shake. It&#39;s like a creamy milkshake that&#39;s actually good for you, with 20 grams of high-quality protein and a blend of vitamins and minerals. &#xA;&#xA;Perfect for a quick breakfast or a post-workout boost! Keep those bones strong and healthy, and enjoy every bite along the way! 😊</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b52bb82aa7e1f3572eadb2_1739963053462.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>20</video:view_count><video:publication_date>2025-03-12T11:09:00.678Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-femoral-neck-fracture-is-a-break-occurring-in</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b4e7699e522367500665a4_1739914950183.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>A femoral neck fracture is a break occurring in the narrow section of the femur (thigh bone) just below the ball of the hip joint. This type of fracture is common in older adults, often due to falls or osteoporosis, but it can also occur in younger individuals due to high-impact trauma, such as car accidents or sports injuries. Symptoms typically include severe hip pain, difficulty bearing weight, and limited mobility.&#xA;&#xA;Open Reduction and Internal Fixation (ORIF) is a surgical procedure used to treat femoral neck fractures. The goal of ORIF is to realign the fractured bone (open reduction) and secure it in place using hardware like screws, pins, or plates (internal fixation). This method promotes proper healing and restores the structural integrity of the hip joint.&#xA;&#xA;The procedure begins with the surgeon making an incision near the hip to access the fracture site. The fractured bone fragments are carefully repositioned and stabilized with internal fixation devices. Once the hardware is in place, the incision is closed, and the patient begins a rehabilitation program to regain mobility and strength.&#xA;&#xA;ORIF is often the preferred treatment for younger or active individuals to preserve the natural hip joint. For older patients, particularly those with compromised bone health, alternative treatments like hip replacement may be considered.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b4e7699e522367500665a4_1739914950183.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>18</video:view_count><video:publication_date>2025-03-17T17:20:00.106Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-patellar-fracture-is-a-break-in-the-kneecap</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b4e7699e522367500665a2_1739914798788.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>A patellar fracture is a break in the kneecap (patella), a small, flat bone at the front of the knee that helps protect the joint and facilitates leg movement by connecting the thigh muscles to the shinbone. Patellar fractures often occur due to direct trauma, such as a fall or impact to the knee, or as a result of sudden, strong contractions of the quadriceps muscle. Symptoms include severe knee pain, swelling, difficulty straightening the leg, and, in some cases, visible deformity of the kneecap.&#xA;&#xA;Treatment for a patellar fracture depends on the severity and type of the break:&#xA; • Non-surgical treatment: For stable fractures where the bone fragments remain aligned, immobilization with a cast or brace may allow the bone to heal naturally.&#xA; • Surgical fixation: When the fracture is displaced or involves multiple fragments, surgery is often required to restore the integrity of the kneecap and knee joint.&#xA;&#xA;In surgical fixation, the procedure typically involves:&#xA; 1. Repositioning the fracture fragments (reduction) to restore the shape and function of the patella.&#xA; 2. Securing the fragments with hardware, such as wires, screws, or plates, depending on the fracture pattern. Techniques like tension band wiring are commonly used to compress the fracture and promote healing.&#xA;&#xA;After surgery, patients undergo a rehabilitation program to regain strength, flexibility, and mobility in the knee. Recovery times vary but may take several months.&#xA;&#xA;Early diagnosis and appropriate treatment are crucial to restore knee function and minimize the risk of long-term complications such as stiffness, weakness, or arthritis.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b4e7699e522367500665a2_1739914798788.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-03-13T10:06:31.003Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-lumbar-laminectomy-is-a-surgical-procedure</loc><lastmod>2025-03-30</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b4e7699e52236750066594_1739914021699.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>A Lumbar Laminectomy is a surgical procedure performed to relieve pressure on the spinal cord or nerves in the lower back, often caused by conditions like spinal stenosis, herniated discs, or bone spurs. During the procedure, the surgeon removes part or all of the lamina, the back portion of a vertebra, to create more space within the spinal canal.&#xA;&#xA;This decompression surgery helps alleviate symptoms such as lower back pain, leg pain, numbness, or weakness. Recovery typically involves physical therapy and gradual return to normal activities, with the goal of improving mobility and reducing discomfort.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b4e7699e52236750066594_1739914021699.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-30T17:00:22.797Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/scoliosis-is-a-condition-characterized-by-an</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67b4e7699e52236750066595_1739914021700.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Scoliosis is a condition characterized by an abnormal lateral curvature of the spine, often resembling an “S” or “C” shape when viewed from the back. It can affect any part of the spine but is most commonly seen in the thoracic (mid-back) or lumbar (lower back) regions.&#xA;&#xA;The condition can be classified into types, including:&#xA; • Idiopathic scoliosis: The most common type, with no known cause, often developing during adolescence.&#xA; • Congenital scoliosis: Caused by abnormal vertebral development before birth.&#xA; • Neuromuscular scoliosis: Associated with conditions like muscular dystrophy or cerebral palsy.&#xA;&#xA;Symptoms may include uneven shoulders, a visible curve in the spine, uneven hips, or back pain. Severe cases can affect lung and heart function. Treatment depends on the degree of curvature and may involve observation, bracing, physical therapy, or surgery, such as spinal fusion, to correct or stabilize the curve.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67b4e7699e52236750066595_1739914021700.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>22</video:view_count><video:publication_date>2025-03-13T13:06:33.007Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-for-a-clear-demonstration-on-how-to</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678518982d1232815b872637_1739627364479.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us for a clear demonstration on how to administer an intramuscular injection! This detailed guide walks you through essential steps, from checking medication to patient assessment. Perfect for nursing students and healthcare professionals alike—don’t miss it!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678518982d1232815b872637_1739627364479.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-05-25T05:42:05.265Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-at-santa-fe-nursing-labs-as-we-explore</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e07c6e2ae63f75488a1c7_1739626638635.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us at Santa Fe Nursing Labs as we explore the essential steps of IV administration using a primary line! Discover key techniques, safety protocols, and the importance of the &#39;eight rights&#39; of medication administration that can make all the difference in patient care.</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e07c6e2ae63f75488a1c7_1739626638635.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>54</video:view_count><video:publication_date>2025-05-25T05:43:20.421Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-of-cranial-nerve-assessments</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e13c382a3691e514239e4_1739626398466.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets of cranial nerve assessments with this step-by-step guide! Learn how to perform the finger-to-nose test and other crucial evaluations that reveal neurological health. Don&#39;t miss out on these essential skills that can make a difference in patient care!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e13c382a3691e514239e4_1739626398466.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-05-25T05:45:13.939Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-the-nursing-professor-as-she-reveals</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e13c382a3691e514239e3_1739626386907.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join the nursing professor as she reveals essential neurological assessments for patient care! Learn the importance of patient safety, consciousness checks, and orientation techniques to enhance your skills and confidence in clinical settings. Perfect for aspiring nurses looking to elevate their practice!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e13c382a3691e514239e3_1739626386907.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-05-25T05:46:59.485Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-to-evaluating-deep-tendon</loc><lastmod>2025-04-03</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e13c382a3691e514239e6_1739626346948.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets to evaluating deep tendon reflexes! In this video, discover how to properly assess these reflexes and identify potential health concerns. Learn essential techniques and understand what different responses mean for patient care. Don’t miss this essential guide!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e13c382a3691e514239e6_1739626346948.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-04-03T21:15:07.509Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-essential-techniques-for-conducting-a</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e13c382a3691e514239e5_1739626334270.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover essential techniques for conducting a neurological exam in this informative video! Learn key walking tests and assessments for evaluating balance, coordination, and more. Perfect for medical students or anyone interested in understanding basic neurological evaluations. Don&#39;t miss these vital insights!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e13c382a3691e514239e5_1739626334270.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-05-25T15:56:49.342Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-mary-a-nursing-student-as-she-walks-you</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e17a4c95be27f8e86e41d_1739625440351.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join Mary, a nursing student, as she walks you through the essential steps of administering IV fluids. Discover the importance of patient care, safety checks, and the benefits of IV therapy. Perfect for aspiring nurses or anyone interested in healthcare!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e17a4c95be27f8e86e41d_1739625440351.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>37</video:view_count><video:publication_date>2025-05-25T15:58:34.234Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-break-down-the-essential-blood</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784db6db12c29b033bae84b_1739555274815.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we break down the essential blood sugar ranges for non-diabetics, pre-diabetics, and diabetics. Learn how to take accurate readings and the importance of these numbers in maintaining health. Don&#39;t miss valuable insights on managing diabetes and prevention tips!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784db6db12c29b033bae84b_1739555274815.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>75</video:view_count><video:publication_date>2025-05-25T16:03:00.724Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/in-this-essential-video-for-nurses-discover-the</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784db6db12c29b033bae850_1739555263146.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>In this essential video for nurses, discover the critical steps to take when encountering unstable patients. Learn the importance of blood glucose monitoring, effective delegation, and timely communication with doctors. Enhance your nursing skills and ensure patient safety today!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784db6db12c29b033bae850_1739555263146.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-05-25T16:07:10.443Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-in-this-informative-session-as-we</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784db6db12c29b033bae84f_1739555253040.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us in this informative session as we demonstrate effective blood sugar testing techniques! Learn the importance of proper preparation, finger selection, and accurate measurement. Empower yourself with knowledge that supports your health journey – watch now and stay informed!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784db6db12c29b033bae84f_1739555253040.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-05-25T16:11:27.264Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/ready-to-take-a-blood-sugar-test-in-this-video-we</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784db6db12c29b033bae84e_1739555245803.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Ready to take a blood sugar test? In this video, we break down all the essential supplies needed for a successful procedure—from gloves to glucometers. Discover why each item is crucial for accuracy and safety to ensure effective patient care. Don&#39;t miss this vital guide!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784db6db12c29b033bae84e_1739555245803.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-05-25T16:12:37.381Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-the-essential-steps-for-addressing-high-and</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784db6db12c29b033bae84d_1739555236171.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn the essential steps for addressing high and low blood sugar levels in patients! This video covers vital protocols for insulin administration and emergency responses, ensuring patient safety and adherence to practice standards. Don’t miss these crucial tips to enhance your healthcare skills!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784db6db12c29b033bae84d_1739555236171.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>59</video:view_count><video:publication_date>2025-05-25T16:15:44.554Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-how-to-handle-common-blood-sugar-testing</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784db6db12c29b033bae84c_1739555227158.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn how to handle common blood sugar testing problems! From excessive bleeding to malfunctioning meters, this video provides clear solutions and vital tips to ensure effective monitoring. Don&#39;t let setbacks discourage you; empower yourself with knowledge for better health management!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784db6db12c29b033bae84c_1739555227158.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-05-25T16:19:05.471Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-to-safely-preparing-an</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d0bff4c9eefba5e97b79_1739529035557.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets to safely preparing an injection! This video provides a detailed, step-by-step guide on mixing medication, emphasizing sterile techniques and best practices to ensure safety and effectiveness. Don&#39;t miss this essential knowledge for anyone in the medical field or those curious about the process!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d0bff4c9eefba5e97b79_1739529035557.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-05-25T16:20:22.593Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-nurse-practitioner-tina-as-she-demonstrates</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d0bff4c9eefba5e97b78_1739529024841.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join Nurse Practitioner Tina as she demonstrates the vital steps to reconstitute the MMR vaccine safely! Learn important tips about diluents, documentation, and ensuring patient safety in this essential guide for healthcare providers. Don’t miss out on these crucial insights!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d0bff4c9eefba5e97b78_1739529024841.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-05-25T16:24:33.251Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-the-essential-steps-of-preparing-and</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d0bff4c9eefba5e97b7a_1739529013911.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn the essential steps of preparing and administering subcutaneous injections with this detailed guide! From dissolving medication to verifying dosages, discover the techniques that ensure safe and effective patient care. Don’t miss out on mastering these crucial skills – watch now!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d0bff4c9eefba5e97b7a_1739529013911.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-05-25T16:26:28.147Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/coping-with-information-overload-this-week-on</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a69_1739524208642.png</video:thumbnail_loc><video:title>Burns</video:title><video:description>🎙️Coping with Information Overload🎙️&#xA;&#xA;This week on ShrinkChicks, we are addressing the information overload we’re all experiencing and how to work on conscious consumption! &#xA;&#xA;We discuss:&#xA;✨Tangible tips to move toward more conscious consumption of social media, the news, etc.&#xA;✨The “Shoulds” and comparison culture&#xA;✨Creating boundaries around consumption&#xA;✨Why it’s so easy to believe what we see on the internet&#xA;✨The reason therapy content on social media doesn’t lead to lasting change&#xA;&#xA;And so much more!&#xA;&#xA;Tune into the episode wherever you get your podcasts 🎧&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a69_1739524208642.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>36</video:view_count><video:publication_date>2025-03-18T05:13:22.863Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-week-on-shrinkchicks-emmalee-and-jen-are-pu4p</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a68_1739524092305.png</video:thumbnail_loc><video:title>kim.5695</video:title><video:description>This week on ShrinkChicks, Emmalee and Jen are talking about what it actually looks like to respond, not react. They discuss the practice of responding and not reacting, identifying and understanding your personal triggers, responding vs. reacting with others AND with yourself, why romantic relationships typically trigger us the most, and working toward not absorbing other peoples’ energy/mood. The episode ends with a Dear Em &amp; Jen about being caught in between a parent and partner. Tune in to gain insight, awareness, and action!&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a68_1739524092305.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-12T08:06:22.837Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-weeks-episode-is-a-re-release-of-one-of</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a66_1739523888168.png</video:thumbnail_loc><video:title>Rogers</video:title><video:description>This week&#39;s episode is a re-release of one of Emmalee and Jen&#39;s favorite episodes. The topic is one that constantly receives questions: what to do when the people in your life aren&#39;t &#34;doing the work?&#34; Whether that&#39;s your family member, friend, co-worker, or partner, Emmalee and Jen are answering your questions about the frustrations that can occur when it feels like you&#39;re the only one working on yourself. They discuss tangible tips, firm boundaries, their thoughts on being called &#34;too sensitive,&#34; passive aggression, resentment and the emotions underneath it, changing relational dynamics, and so much more. Tune in to gain insight, awareness, and action!&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a66_1739523888168.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-11T19:09:43.668Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-week-on-shrinkchicks-emmalee-and-jen-are-re</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a70_1739523706745.png</video:thumbnail_loc><video:title>Mildred Wheeler</video:title><video:description>This week on ShrinkChicks, Emmalee and Jen are re-sharing one of their favorite episodes while they take a little Thanksgiving break. This time of year is filled with decisions, both big and small, and Em and Jen are validating the various challenges that can come when making decisions. They talk through what makes us freeze when faced with a decision, analysis paralysis that comes with an abundance of choices, the fear of regret, external validation, how people pleasing can be a hurdle, and the ability to see things from all sides. Emmalee and Jen pose questions for introspection into your decision making process and answer your questions about disagreeing with your partner on a big life decision, making a job change, leaving your comfort zone, and so much more! Tune in to gain insight, awareness, and action!&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a70_1739523706745.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-18T01:18:59.471Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-role-stress-plays-in-our-relationships-this</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a71_1739523554279.png</video:thumbnail_loc><video:title>Rogers</video:title><video:description>🎙️The Role Stress Plays in Our Relationships🎙️&#xA;&#xA;This week on ShrinkChicks, we are talking with one of our dear friends, fellow therapists, and talented author Elizabeth Earnshaw, LMFT!&#xA;&#xA;We discuss:&#xA;✨Where the idea for Liz’s new book began&#xA;✨Stress as the number one issue in our relationships&#xA;✨How to regulate ourselves when activated&#xA;✨Why defending a family member over your partner can be detrimental to your relationship&#xA;✨Tips on connecting with your partner when life feels crazy&#xA;&#xA;And so much more!&#xA;&#xA;Tune into the episode wherever you get your podcasts 🎧&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a71_1739523554279.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-11T20:08:49.568Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/on-todays-episode-of-shrinkchicks-emmalee-and-jen-59q8</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a73_1739523062638.png</video:thumbnail_loc><video:title>Romeo Perez</video:title><video:description>On today&#39;s episode of ShrinkChicks, Emmalee and Jen are talking all about anticipatory anxiety. They begin by explaining the different reasons and scenarios where we might experience anticipatory anxiety along with what could trigger it for us. Emmalee and Jen share about their own, personal, experiences with anticipatory anxiety and how it manifests for them. They help you to recognize anticipatory anxiety and share tangible coping skills to use when it becomes activated. Then they discuss the line between preparing and over-preparing, fear that can develop around experiencing the fear, control and how it plays into anxiety, and how to work to change the relationship you have with anxiety. Tune in to gain insight, awareness, and action!&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a73_1739523062638.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-17T19:18:53.664Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/on-todays-episode-of-shrinkchicks-emmalee-and-jen</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a7b_1739522826845.png</video:thumbnail_loc><video:title>Layla</video:title><video:description>On today&#39;s episode of ShrinkChicks, Emmalee and Jen are talking about what they are working on personally and professionally. They want to continue to be vulnerable with you all and share about their personal goals and struggles. In the first part of the episode, Emmalee and Jen share two different personal stories about having to pivot when it comes to either keeping or cancelling plans. They then ask each other what they are working on overcoming in their own lives. Jen touches on staying present and setting emotional boundaries while Emmalee touches on her guilt proneness and getting better at saying &#34;no.&#34; The episode ends with a Dear Em and Jen about envy of a younger sibling announcing her pregnancy before the older sibling feels ready to have kids. Tune in for some laughs, insight, awareness, and action!&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a7b_1739522826845.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>31</video:view_count><video:publication_date>2025-03-17T18:19:43.883Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-week-on-shrinkchicks-emmalee-and-jen-are-kr40</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a7a_1739522728006.png</video:thumbnail_loc><video:title>angelyoung15</video:title><video:description>This week on ShrinkChicks, Emmalee and Jen are digging deeper into our childhood wounds and exploring how they may affect our friendships today. They start the episode by explaining the four different common core wounds to help you identify yours. Then they share which core wound they each most identify with and how Jen&#39;s wound can trigger Emmalee&#39;s and vice versa. They discuss how we can work on noticing these wounds and changing our reactions, processing the grief from a friendship break-up or transition, relational vulnerability vs. non-relational vulnerability, and so much more! The episode ends with a Dear Em and Jen asking them about their favorite therapeutic modality. Tune in to gain insight, awareness, and action!&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a7a_1739522728006.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-18T07:23:12.91Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-week-on-shrinkchicks-emmalee-and-jen-are-96pj</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a64_1739522351090.png</video:thumbnail_loc><video:title>Roseann Jenkins</video:title><video:description>This week on ShrinkChicks, Emmalee and Jen are joined by Kara Loewentheil, host of the internationally top-ranked podcast Unf*ck Your Brain and author of the new book: Take Back Your Brain: How A Sexist Society Gets in Your Head and How to Get It Out. Kara shares tangible steps to change our thought patterns and address the &#34;brain gap&#34; so many of us experience when considering our conscious thoughts vs. societal expectations/conditioning. Kara answers questions about managing other people&#39;s opinions about us, connecting our worth to external factors, why positive thinking doesn&#39;t work, what society teaches us as women and how to start unlearning those lessons, and so much more! Tune in to hear what Kara is calling BS on and to gain insight, awareness, and action!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a64_1739522351090.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>30</video:view_count><video:publication_date>2025-03-17T19:15:37.877Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e86755ea3801448</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596842_1739484112903.png</video:thumbnail_loc><video:title>Chris</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596842_1739484112903.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>58</video:view_count><video:publication_date>2025-05-25T16:27:39.452Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-defines-intellectual-disability-intellectual</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3bc_1739483969034.png</video:thumbnail_loc><video:title>Leilani</video:title><video:description>What defines intellectual disability?  Intellectual disability is a catch-all term used to describe people with lower intellectual abilities than the general population. &#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualif</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3bc_1739483969034.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-17T23:14:35.633Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/intellectual-disability-is-different-from</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3ba_1739483969034.png</video:thumbnail_loc><video:title>Leilani</video:title><video:description>Intellectual disability is different from diseases like dementia and is not part of autism spectrum disorder.&#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regar</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3ba_1739483969034.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-03-17T20:30:27.899Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-is-narcissistic-personality-disorder</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3b6_1739483799973.png</video:thumbnail_loc><video:title>richardlewis</video:title><video:description>What is Narcissistic Personality Disorder? Narcissistic personality disorder is characterized by an over-the-top self-image, lack of empathy, and need for admiration. &#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3b6_1739483799973.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-04-28T21:48:17.862Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e8671e49b001444</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596825_1739483654472.png</video:thumbnail_loc><video:title>Gwen</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596825_1739483654472.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-05-25T16:30:25.71Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e8671b57d801443</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59680a_1739483633302.png</video:thumbnail_loc><video:title>alanamorgan</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59680a_1739483633302.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-05-25T16:30:52.231Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/sbar-for-the-new-nurse-out-there-did-anyone-else</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59680c_1739483410311.png</video:thumbnail_loc><video:title>Linda Thompson</video:title><video:description>SBAR for the new nurse out there!!&#xA;did anyone else get nervous of when phoning the on call doc?? 😂</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59680c_1739483410311.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-05-25T16:31:44.525Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e866fd81c001441</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596808_1739483388003.png</video:thumbnail_loc><video:title>Rachelle Edwards</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596808_1739483388003.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-05-25T16:32:03.348Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e866fad53001440</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596807_1739483366697.png</video:thumbnail_loc><video:title>Curtis</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596807_1739483366697.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-05-25T16:32:20.587Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/hs-and-ts-baby-because-i-was-never-thought-this</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596810_1739483336168.png</video:thumbnail_loc><video:title>Rogers</video:title><video:description>Hs and Ts baby &#xA;Because I was never thought this in nursing school 😂   #medical #nursing</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596810_1739483336168.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-05-25T16:32:34.911Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursing-quiz</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59680f_1739483151979.png</video:thumbnail_loc><video:title>Deana</video:title><video:description>Nursing Quiz</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59680f_1739483151979.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-05-25T16:34:00.728Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e866d937b00143e</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59680e_1739483091345.png</video:thumbnail_loc><video:title>angelyoung15</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59680e_1739483091345.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-05-25T16:34:53.319Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/here-are-the-biggest-differences-ive-personally</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596813_1739483024302.png</video:thumbnail_loc><video:title>Curtis</video:title><video:description>Here are the biggest differences I’ve personally found! Obviously this can vary from floor to floor/facility to facility ❤️ ⁣⁣&#xA;⁣⁣&#xA;☀️D A Y☀️ SHIFT:⁣⁣⁣&#xA;➡️ More interaction with the whole team (MD, physio, dietician, OT, SLP, consults with the endo or heme team, etc.) = this also means you have more RESOURCES and HELP if needed!!⁣⁣⁣&#xA;⁣⁣⁣&#xA;➡️ Lab results come back in the morning = this means you may be providing treatment for any abnormalities (infusing PRBCs for low hgb, giving magnesium sulfate for low mg, providing kayexelate for elevated K+, starting IV ABX when blood cultures result, etc.)⁣⁣⁣&#xA;⁣⁣⁣&#xA;➡️ Diagnostics!!! X-rays, echos, surgery, heart cath, ultrasound, colonoscopy, etc. = you’ll spend some time prepping your pt’s for these, transferring your patient to/from stretcher (takes up more time if your pt is a mechanical lift), providing teaching on these procedures, etc.⁣⁣⁣&#xA;⁣⁣⁣&#xA;➡️ More movement in general; tests, admissions, discharges, transfers, etc. ⁣⁣⁣&#xA;⁣⁣⁣&#xA;🌙N I G H T🌙 SHIFT:⁣⁣⁣&#xA;➡️ Higher patient load and less resources = you need to be on the ball so you can catch acute changes in patient status! The higher patient load also means more time spent on documentation!⁣⁣⁣&#xA;⁣⁣⁣&#xA;➡️ Usually no procedures over night (unless its a STAT test for change in status) and no bloodwork results = less running around!⁣⁣⁣&#xA;⁣⁣⁣&#xA;➡️ Sundowners. If you work with geriatric patients, you know that sundowning patients can take up a lot of your time. Additional safety precautions need to be put in place if the patient is at risk for falls. With sundowners, you may spend quite a bit of time going from the nursing station to their room throughout the night.⁣⁣⁣&#xA;⁣⁣⁣&#xA;➡️ Night shifts can throw off your normal day-to-day schedule. You’ll need to adjust your eating schedule, workout timing, appointments, etc. E.g., when I’m working a night shift,</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596813_1739483024302.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-04-28T16:44:46.394Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e866cabed80143d</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596817_1739482971069.png</video:thumbnail_loc><video:title>Bradley</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596817_1739482971069.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>32</video:view_count><video:publication_date>2025-04-28T16:45:46.021Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e866c52e700143e</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59681b_1739482927119.png</video:thumbnail_loc><video:title>Gwen</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59681b_1739482927119.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-05-25T16:35:47.413Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-causes-blindness-blindness-can-be-caused-if</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3b3_1739482776487.png</video:thumbnail_loc><video:title>hunter</video:title><video:description>What causes blindness? Blindness can be caused if either the parts of the eye or optic nerve develop incorrectly or become damaged.&#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any qu</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3b3_1739482776487.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-18T01:14:54.766Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e86689e0a00143c</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596826_1739482436169.png</video:thumbnail_loc><video:title>Allison Hayes</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596826_1739482436169.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>32</video:view_count><video:publication_date>2025-03-13T11:06:55.434Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e8668554200143a</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596814_1739482401725.png</video:thumbnail_loc><video:title>Robinson</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596814_1739482401725.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-17T09:07:48.815Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/medical-medicalstudent-nursing-shorts-2022-viral</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596819_1739482380869.png</video:thumbnail_loc><video:title>solomonbrown18</video:title><video:description>#medical #medicalstudent #nursing #shorts #2022 #viral #shortvideo  #youtubeshorts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596819_1739482380869.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-04-28T16:46:46.305Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nurses-need-to-stop-eating-their-young</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596821_1739482354150.png</video:thumbnail_loc><video:title>alanamorgan</video:title><video:description>Nurses need to stop eating their young 😟</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596821_1739482354150.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-19T07:08:53.353Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/yeeeeaahhh-nursing-school-was-a-lot-harder-than-i</loc><lastmod>2025-05-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596822_1739482337306.png</video:thumbnail_loc><video:title>groverhunter</video:title><video:description>Yeeeeaahhh.. nursing school was a lot harder than I thought it would be.⁣&#xA;⁣&#xA;Here are some tips when it comes to answering multiple choice test questions⁣&#xA;⁣⁣&#xA;Please please please read the question slowly and in its entirety.. a lot of the time, the reason for getting a question wrong is because you didn’t fully read the question - I’ve been there and you honestly just want to slap yourself⁣⁣&#xA;⁣⁣&#xA;Along with that - read the answers entirely. One small word can make a huge difference⁣⁣&#xA;⁣⁣&#xA;If 2 options are the opposite of each other...⁣⁣&#xA;1 of those is probably the correct answer⁣⁣&#xA;⁣⁣&#xA;If 2 options are similar to each other/essentially saying the same thing...⁣⁣&#xA;Neither of them are probably the answer⁣⁣&#xA;⁣⁣&#xA;If all 4 options seem like they’re all saying the same thing...⁣⁣&#xA;Try to find one option that’s an “umbrella option” - basically covers all answers in one⁣⁣&#xA;⁣⁣&#xA;Options that include “absolute terms” like never, always, must, every, none, etc. usually aren’t correct⁣⁣&#xA;⁣⁣&#xA;Always assess the patient first - calling the doctor right away usually isnt the best first step⁣⁣&#xA;⁣⁣&#xA;Question involves prioritization? Think airway, breathing, circulation, safety, and nursing process (ADPIE)⁣⁣&#xA;⁣⁣&#xA;Nursing tests/NCLEX are NOT like real-world-nursing… don’t choose an option solely based on your experience in clincials⁣⁣&#xA;⁣⁣&#xA;Eliminate wrong answers - you increase your chances of selecting the correct answer by 25% every time you do so!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596822_1739482337306.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-05-13T00:58:38.038Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e8667b184001434</loc><lastmod>2025-05-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59682d_1739482319428.png</video:thumbnail_loc><video:title>taylormarshall25</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59682d_1739482319428.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-05-13T00:58:58.554Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e8667919b801433</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59682a_1739482303930.png</video:thumbnail_loc><video:title>kim.5695</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59682a_1739482303930.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-04-28T16:47:16.463Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-few-code-blue-tips</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596832_1739482263524.png</video:thumbnail_loc><video:title>fernanda</video:title><video:description>A few Code Blue Tips</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596832_1739482263524.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>36</video:view_count><video:publication_date>2025-03-11T04:06:18.737Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/on-this-weeks-episode-of-shrinkchicks-emmalee-is</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a6d_1739482228633.png</video:thumbnail_loc><video:title>Cooper</video:title><video:description>On this week&#39;s episode of ShrinkChicks, Emmalee is taking you on her fertility journey. The episode begins with Em&#39;s story and all the highs and lows that have come with it thus far. She talks about her recurrent miscarriage diagnosis, her misdiagnosis of PCOS, and her two recent egg retrieval experiences. Then, Jen asks Em all of your questions like advice for those freezing their eggs alone, what has been most helpful when she&#39;s feeling overwhelmed by the process, how best to support a friend going through infertility, how to respond to advice like &#34;just relax and it will happen&#34; when experiencing infertility, handling the jealousy/envy that creeps in when others around you are getting pregnant, and so much more! Tune in for an honest, vulnerable, and important conversation!&#xA;&#xA;Emmalee&#39;s Book Recs:&#xA;1. The Trying Game by Amy Klein&#xA;2. Infreakinfertility by Melanie Dale&#xA;3. It Starts with the Egg by Rebecca Fett&#xA;4. Fat and Fertile by Nicola Salmon&#xA;5. Spirit Babies by Walter Makichen&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a6d_1739482228633.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-17T18:20:27.553Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-week-on-shrinkchicks-emmalee-and-jen-are-7vtn</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a72_1739482228633.png</video:thumbnail_loc><video:title>Randolph</video:title><video:description>This week on ShrinkChicks Emmalee and Jen are joined by the incredible Dr. Danica Harris! Danica is a Somatic Experiencing Practitioner, facilitator, presenter, and educator. She helps folks heal from attachment wounds, sexual trauma, emotional neglect, vicarious trauma, intergenerational and identity-based trauma, and work or academic trauma. Emmalee, Jen and Danica start the episode off by defining complex trauma and how it differs from single incident trauma. Then they discuss what it means for trauma to be trapped in the body and tangible ways to release it, anger as Danica’s favorite emotion, and connecting with our inner child. Danica answers your questions about self-trust, why we tend to invalidate our own trauma, trauma comparison, the best therapeutic modalities for trauma work, and so much more! The episode ends with the two things Danica is calling BS on when it comes to trauma. You don’t want to miss this one!&#xA;&#xA;Danica&#39;s website: https://theempoweredtherapist.com/&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a72_1739482228633.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-17T23:14:58.468Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/cardiac-arrest-electric-malfunctions-heart-stops</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596833_1739482158386.png</video:thumbnail_loc><video:title>Bobbi</video:title><video:description>Cardiac Arrest Electric Malfunctions Heart Stops beating...&#xA;Just in case anyone thought these 2 were the same thing &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;#nurse #nurselife #nursing</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596833_1739482158386.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-19T10:07:28.103Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e86661e1c001438</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59683b_1739482110860.png</video:thumbnail_loc><video:title>Amelia</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59683b_1739482110860.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>37</video:view_count><video:publication_date>2025-03-19T08:08:57.135Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/medical-abbreviations-b-and-c</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59683d_1739482090061.png</video:thumbnail_loc><video:title>Chris</video:title><video:description>Medical Abbreviations B and C</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59683d_1739482090061.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-17T14:10:29.73Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/health-care-workers-can-test-someones-eyesight</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3b8_1739481996698.png</video:thumbnail_loc><video:title>Chris</video:title><video:description>Health care workers can test someone’s eyesight using several tests. &#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.&#xA;&#xA;© 2024 Elsevi</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3b8_1739481996698.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-17T07:06:31.408Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-causes-intellectual-disabilities</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3bf_1739470786364.png</video:thumbnail_loc><video:title>Nicolette Jordan</video:title><video:description>What causes intellectual disabilities?  Intellectual disabilities can be caused by a number of genetic and/or environmental risk factors.&#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with </video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3bf_1739470786364.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-17T23:11:49.297Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/everyone-who-is-blind-sees-the-world-a-little</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3c0_1739470762505.png</video:thumbnail_loc><video:title>Allison Hayes</video:title><video:description>Everyone who is blind sees the world a little differently.&#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a medical condition.&#xA;&#xA;© 2024 Elsevier. All rig</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3c0_1739470762505.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-13T12:07:10.234Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/todays-clinicalcuts-is-about-everything-because</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3e0_1739470686471.png</video:thumbnail_loc><video:title>Khalil Jordan</video:title><video:description>Today&#39;s #ClinicalCuts is about everything... because the nervous system is involved in nearly everything we do, from how we see, to how we walk and talk!&#xA;&#xA;The nervous system is divided into the central nervous system, the brain and the spinal cord, and the peripheral nervous system, which is further divided into the somatic and the autonomic nervous systems.&#xA;&#xA;Broadly speaking, the nervous system can be split into an afferent and an efferent division.&#xA;&#xA;The afferent division brings sensory information from the outside into the central nervous system, and includes visual receptors, auditory receptors, chemoreceptors, and somatosensory or touch receptors.&#xA;&#xA;On the other hand, the efferent division brings motor information from the central nervous system to the periphery, ultimately resulting in contraction of skeletal muscles to trigger movement through the somatic nervous system, as well as contraction of the smooth muscles to trigger activity of the internal organs through the autonomic nervous system.&#xA;&#xA;To dive deeper into the anatomy and physiology of the nervous system, check out the full video and notes on Osmosis: https://osms.it/cc-nervous-anat-phys-yts&#xA;&#xA;#learnbyosmosis #shorts #medicine #nursing #physician #nurse #medicalschool #nursingschool #medstudent #nursingstudent #healthcare #nervoussystem #brain #spinalcord #nerves #anatomy #physiology Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partners</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3e0_1739470686471.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-18T05:11:21.566Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/keep-your-eyes-peeled-for-our-newest-series-for</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3df_1739470686471.png</video:thumbnail_loc><video:title>Chris</video:title><video:description>Keep your eyes peeled for our newest series for nursing and nurse practitioner students: #AssessmentClips! These videos will help you perform various assessments of the body in patient physicals, a critical nursing competency.&#xA;&#xA;This week we&#39;re going over vision assessments, which should be completed as part of a comprehensive patient assessment or as part of a focused exam when a patient is experiencing ocular issues, such as eye pain or blurred vision.&#xA;&#xA;Check out our full, comprehensive nursing assessment videos here: https://osms.it/ac-vision-yts&#xA;&#xA;#learnbyosmosis #nursing #nurse #nursepractitioner #nursesoftiktok #nursingschool #npschool #nursingstudent #npstudent #healthcare #nursetok #healthtok #foryoupage #fyp #nursingassessments #nursingcompetencies #nursingskills #visionassessment&#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elsevier to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the conten</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3df_1739470686471.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-03-13T19:07:42.988Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/are-you-in-your-emergency-medicine-clerkship-is-a-0l0z</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3e5_1739470686422.png</video:thumbnail_loc><video:title>Curtis</video:title><video:description>Are you in your emergency medicine clerkship? Is a patient presenting with tenderness to palpation in the right upper quadrant, jaundice, fever, and signs of hemodynamic instability? If so, tune into today&#39;s #DiagnosticsOnDemand to walk through diagnosing cholecystitis.&#xA;&#xA;Acute cholecystitis is a sudden inflammation of the gallbladder, usually caused by conditions that impair the outflow of bile. Think of the biliary tree as one of the many plumbing systems in the body!&#xA;&#xA;Disrupted bile outflow increases the pressure within the gallbladder, leading to bile stasis. This in turn can lead to complications such as inflammation, infection, gangrene, and perforation. &#xA;&#xA;Acute cholecystitis is most commonly related to a stone, which is called calculous cholecystitis. However, gallbladder inflammation can also occur without stones, which is known as acalculous cholecystitis.&#xA;&#xA;Learn how to assess, diagnose, and treat cholecystitis: https://osms.it/dod-cholecystitis-yts&#xA;Check out the Osmosis from Elsevier Clinical Sciences library for free: https://osms.it/free-trial-apr24-yt&#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elsevier to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: h</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3e5_1739470686422.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-17T09:08:58.239Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/take-a-deep-breath-todays-clinicalcuts-is-about</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3e1_1739470686419.png</video:thumbnail_loc><video:title>chasity1508</video:title><video:description>Take a deep breath... today&#39;s #ClinicalCuts is about the anatomy and physiology of the respiratory system!&#xA;&#xA;The respiratory system is the system of the body responsible for breathing, which is the process of taking in oxygen and expelling carbon dioxide. &#xA;&#xA;Structures of the respiratory system include the nose, paranasal sinuses, pharynx, larynx, trachea, bronchi, bronchioles, alveoli, pleura, and lungs. &#xA;&#xA;The lungs are the main organs of the respiratory system. They are located in the thoracic cavity and protected by the rib cage. The mediastinum separates the left lung and the right lung.&#xA;&#xA;The structure of the lungs is subdivided into a conducting zone and a respiratory zone. The respiratory and conducting zones have different functions and are, therefore, lined with different structures to perform these functions. &#xA;&#xA;Oxygen in the air is inhaled and makes its way through the pharynx, larynx, trachea, large upper airways, conducting bronchioles, respiratory bronchioles, the alveoli, and finally the capillaries to be sent to the body&#39;s tissue. &#xA;&#xA;Then carbon dioxide makes the reverse journey to eventually be exhaled into the world!&#xA;&#xA;Don&#39;t hold your breath – you can find the full video and explanation on Osmosis: https://osms.it/cc-respiratory-system-yts&#xA;&#xA;#learnbyosmosis #shorts #medicine #nursing #physician #nurse #medicalschool #nursingschool #medstudent #nursingstudent #healthcare #respiratorysystem #lungs #oxygen #breathing #anatomy #physiology Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3e1_1739470686419.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-18T06:16:02.062Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/is-a-patient-experiencing-respiratory-issues-like</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3e6_1739470686425.png</video:thumbnail_loc><video:title>Aileen</video:title><video:description>Is a patient experiencing respiratory issues like shortness of breath, cough, or chest discomfort? Today&#39;s #AssessmentClips will guide you through examining the thorax and lungs to learn more information about the movement of air and gas exchange.&#xA;&#xA;Learn about the full assessment of the thorax and lungs: https://osms.it/ac-thorax-lungs-yts&#xA;Try Osmosis from Elsevier for free: https://osms.it/free-trial-apr24-yt&#xA;&#xA;#learnbyosmosis #shorts #nursing #nurse #nursepractitioner #nursingschool #npschool #nursingstudent #npstudent #rn #np #healthcare #nursingcompetencies #nursingassessments #nursingskills #thorax #lungs #respiratoryhealth #respiratorysystem #otolaryngology&#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elsevier to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3e6_1739470686425.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>36</video:view_count><video:publication_date>2025-03-17T20:22:28.24Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-is-binge-eating-disorder-different-from</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3e7_1739470686428.png</video:thumbnail_loc><video:title>alanamorgan</video:title><video:description>How is binge eating disorder different from bulimia?  People with binge eating disorder do not purge.&#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questions you have regarding a m</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3e7_1739470686428.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-03-12T06:06:21.082Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/while-immunity-by-clairo-is-a-no-skips-album-it</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3e8_1739470686441.png</video:thumbnail_loc><video:title>Jewell Garcia</video:title><video:description>While &#34;Immunity&#34; by Clairo is a no-skips album, it doesn&#39;t explain how the immune system works. Osmosis is here to do that instead with today&#39;s #ClinicalCuts!&#xA;&#xA;Your immune system is like the military with two main branches: the innate immune response and the adaptive immune response.&#xA;&#xA;Key features of the innate immune response are that the cells are non-specific, meaning that they don’t distinguish one invader from another invader; the response is really fast, occurring within minutes to hours; and there’s no memory associated with innate responses.&#xA;&#xA;In other words, the innate response will respond to the same pathogen in the exact same way no matter how many times it sees the pathogen.&#xA;&#xA;Check out the full video and notes to learn more on Osmosis: https://osms.it/cc-innate-immune-system-yts&#xA;&#xA;#learnbyosmosis #shorts #medicine #nursing #physician #nurse #medicalschool #nursingschool #medstudent #nursingstudent #healthcare #innateimmuneresponse #immunesystem #pathogens #physiology Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosi</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3e8_1739470686441.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-17T18:26:00.662Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-complement-system-doesnt-generate-compliments</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3e4_1739470686419.png</video:thumbnail_loc><video:title>ramirez1507</video:title><video:description>The complement system doesn&#39;t generate compliments for you... but it does help destroy pathogens in your body! Learn all about it in today&#39;s #ClinicalCuts.&#xA;&#xA;The complement system refers to a group of plasma proteins called the complement proteins, which are produced in the liver, and act collectively to help destroy pathogens. Think of them like a little militia that “complement” the work of antibodies.&#xA;&#xA;There are actually three complement pathways: &#xA;• The classical pathway: called that because it was discovered first&#xA;• The alternative pathway: which was found second and is always at work&#xA;• The Lectin binding pathway: found third when folks got more descriptive with their naming&#xA;&#xA;All three pathways start out a bit differently, but they end the same way with a membrane attack complex called the MAC. It is a protein complex that creates a hole in a bacterial cell membrane, effectively destroying mainly gram-negative bacteria.&#xA;&#xA;Find the full explanation and video for the complement system on Osmosis: https://osms.it/cc-complement-system-yts&#xA;&#xA;#learnbyosmosis #shorts #medicine #nursing #physician #nurse #medicalschool #nursingschool #medstudent #nursingstudent #healthcare #complementsystem #immunesystem #physiology #pathology Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3e4_1739470686419.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>26</video:view_count><video:publication_date>2025-03-18T01:11:14.507Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/because-i-was-never-thought-this-in-nursing</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596834_1739470668339.png</video:thumbnail_loc><video:title>kennedy</video:title><video:description>Because I was never thought this in nursing school 😂&#xA;&#xA;&#xA;What are the 5 Hs and Ts?&#xA;&#xA;Important causes include the 5 H&#39;s and 5 T&#39;s: Hypoxia, Hypovolemia, Hydrogen ions (acidosis), Hyper/Hypo-kalemia, Hypothermia; Tension pneumothorax, Tamponade-cardiac, Toxins, Thrombosis-coronary (MI), Thrombosis-pulmonary (PE).</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596834_1739470668339.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-11T12:09:03.373Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e860eb30c001428</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59683a_1739470655697.png</video:thumbnail_loc><video:title>genesis1990</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59683a_1739470655697.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-03-17T10:07:34.444Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/mental-status-should-be-completed-as-part-of-a</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3d8_1739470327442.png</video:thumbnail_loc><video:title>Adalyn</video:title><video:description>Mental status should be completed as part of a comprehensive assessment or as part of a focused exam if a patient is experiencing issues like confusion or memory loss. Today&#39;s #AssessmentClips will guide you through completing a mental status assessment, which provides nurses with information about cognitive and emotional functioning.&#xA;&#xA;Learn more about mental health assessments: https://osms.it/ac-mental-status-yts&#xA;Get a free trial of Osmosis from Elsevier: http://osms.it/free-trial-jun24-yt&#xA;&#xA;Please note that this video is meant for educational purposes only and is not intended for medical advice.&#xA;&#xA;#learnbyosmosis #shorts #nursing #nurse #nursepractitioner #nursingschool #npschool #nursingstudent #npstudent #rn #np #healthcare #nursingcompetencies #nursingassessments #nursingskills #mentalhealthassessment #mentalhealth #behavioralhealth #psychiatry&#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elsevier to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http:</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3d8_1739470327442.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-17T22:15:17.272Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/got-a-patient-presenting-with-abdominal-pain</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3d7_1739470297342.png</video:thumbnail_loc><video:title>Whitney Greene</video:title><video:description>Got a patient presenting with abdominal pain? Today&#39;s #AssessmentClips will guide you through assessing the abdomen as part of a comprehensive or focused exam if your patient is experiencing abdominal issues like pain, nausea, or changes to bowel patterns. &#xA;&#xA;Supplies needed for the abdominal assessment include drapes, a stethoscope with a diaphragm and bell, gloves, a measuring tape, a washable skin marker, and a good source of light.&#xA;&#xA;Before beginning, ask your patient to empty their bladder. Then prepare for the abdominal assessment by properly draping your client. Remember to keep your client covered and only expose areas of their body as needed to perform your assessment.&#xA;&#xA;Learn more about completing nursing assessments from head to toe: https://osms.it/ac-abdomen-yts&#xA;Try Osmosis from Elsevier for free: http://osms.it/free-trial-may24-yt&#xA;Find our full video library only on Osmosis: http://osms.it/more.&#xA;&#xA;#learnbyosmosis #shorts #nursing #nurse #nursepractitioner #nursingschool #npschool #nursingstudent #npstudent #rn #np #healthcare #nursingcompetencies #nursingassessments #nursingskills #abdomen #gastrointestinalsystem #gastroenterology&#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elsevier to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3d7_1739470297342.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-17T19:25:26.282Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/idiopathic-intracranial-hypertension-also-known</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3d6_1739470218743.png</video:thumbnail_loc><video:title>taylormarshall25</video:title><video:description>Idiopathic intracranial hypertension, also known as pseudotumor cerebri, is a rare neurological condition that leads to increased intracranial pressure, or ICP, due to an unknown cause. If left untreated, increased ICP can lead to papilledema, or swelling of the optic disc, which is the point where the optic nerve passes through the retina in the eye. This can cause visual disturbances, such as blurry vision, light flashes, and intermittent loss of vision. &#xA;&#xA;#shorts &#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more.&#xA;&#xA;Join over 3 million current &amp; future clinicians who learn by Osmosis, and over 130 universities around the world who partner with us to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo. &#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis&#39;s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determi</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3d6_1739470218743.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-03-18T05:19:13.98Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/reactive-arthritis-formerly-known-as-reiter</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3d5_1739470099555.png</video:thumbnail_loc><video:title>richardlewis</video:title><video:description>Reactive arthritis, formerly known as Reiter syndrome, is a rare autoimmune condition primarily affecting the joints, which develops in response to an infection in another part of the body. The immune system reacts to the infection’s causative agent, usually a bacteria, and due to structural similarities between the bacteria and the body’s tissues, the immune system mistakenly attacks the body’s tissues. &#xA;&#xA;#shorts &#xA;&#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more.&#xA;&#xA;Join over 3 million current &amp; future clinicians who learn by Osmosis, and over 130 universities around the world who partner with us to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo. &#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis&#39;s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the type</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3d5_1739470099555.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-17T21:22:56.961Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-is-schizophrenia-diagnosed-to-be-diagnosed</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3db_1739469984196.png</video:thumbnail_loc><video:title>Mildred Wheeler</video:title><video:description>How is schizophrenia diagnosed? To be diagnosed with schizophrenia, someone must have two of the active phase symptoms that have lasted for 6 months or more, and at least one of those symptoms has to be either delusions, hallucinations, or disorganized speech.&#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3db_1739469984196.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>27</video:view_count><video:publication_date>2025-03-19T09:08:49.72Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/neuronal-ceroid-lipofuscinoses-ncls-also</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3ed_1739463957716.png</video:thumbnail_loc><video:title>Tabatha</video:title><video:description>Neuronal ceroid lipofuscinoses (NCLs) also sometimes referred to as Batten disease, are a group of rare inherited neurodegenerative disorders that mainly affect children and adolescents and are one of the main causes of childhood dementia.&#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healt</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3ed_1739463957716.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-04-28T21:49:22.043Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/kif-1-a-associated-neurological-disorder-or-kand</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3ea_1739463860380.png</video:thumbnail_loc><video:title>Gregory</video:title><video:description>KIF1A-associated neurological disorder, or KAND for short, is a group of rare genetic conditions that result in progressive neurological dysfunction due to alterations in the KIF1A gene. The KIF1A gene codes for a specialized protein called kinesin found in neurons. Kinesin helps transport nutrients and other important molecules along the neuron’s axon, like a minecart on a railway track.&#xA;&#xA;#shorts &#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more.&#xA;&#xA;Join over 3 million current &amp; future clinicians who learn by Osmosis, and over 130 universities around the world who partner with us to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo. &#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis&#39;s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3ea_1739463860380.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-19T07:07:36.322Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-is-facioscapulohumeral-muscular-dystrophy</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3e9_1739463819099.png</video:thumbnail_loc><video:title>Lucy Fowler</video:title><video:description>What is facioscapulohumeral muscular dystrophy? Facioscapulohumeral muscular dystrophy, or FSHD for short, is a genetic neuromuscular disorder that causes weakness in the muscles of the face, shoulder blades, and upper arms. FSHD is caused by the inherited abnormal expression of an gene called DUX4, which produces a protein that is toxic to muscle cells.&#xA;&#xA; #shorts  #rarediseases&#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services a</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3e9_1739463819099.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-04-28T21:49:54.259Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/fibromuscular-dysplasia-is-a-vascular-disorder</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3cb_1739463458578.png</video:thumbnail_loc><video:title>saraortiz28</video:title><video:description>Fibromuscular dysplasia is a vascular disorder that causes one or more arteries in the body to have abnormal cell development in the artery wall. This causes portions of the affected vessels to narrow or bulge, resulting in a “string of beads” appearance, instead of a uniform cylinder.&#xA;&#xA;#shorts &#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more.&#xA;&#xA;Join over 3 million current &amp; future clinicians who learn by Osmosis, and over 130 universities around the world who partner with us to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo. &#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis&#39;s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health </video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3cb_1739463458578.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>36</video:view_count><video:publication_date>2025-03-18T02:25:14.925Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/breathe-heres-a-crash-course-in-the</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3cc_1739463440430.png</video:thumbnail_loc><video:title>morgan1507</video:title><video:description>Breathe... here&#39;s a crash course in the cardiovascular system. &#xA;Full video &amp; notes: https://osms.it/cc-intro-cardiovasc-yts&#xA;&#xA;#learnbyosmosis #shorts #medicine #nursing #physician #osteopath #physicianassistant #nurse #nursepractitioner #medicalschool #doschool #paschool #nursingschool #medstudent #dostudent #pastudent #nursingstudent #healthcare&#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more.&#xA;&#xA;Join over 3 million current &amp; future clinicians who learn by Osmosis, and over 130 universities around the world who partner with us to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo. &#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis&#39;s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3cc_1739463440430.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-19T08:08:26.039Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/fascioscapulohumeral-muscular-dystrophy-is-caused</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3cd_1739463363583.png</video:thumbnail_loc><video:title>Curtis</video:title><video:description>Fascioscapulohumeral muscular dystrophy is caused by the abnormal expression of a gene called DUX4, which produces a protein that is toxic to muscle cells. FSHD may be inherited from either parent in an autosomal dominant pattern or without a prior family history. &#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physici</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3cd_1739463363583.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>36</video:view_count><video:publication_date>2025-03-17T15:25:02.607Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/thoracic-outlet-syndrome-refers-to-a-group-of</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3cf_1739463302874.png</video:thumbnail_loc><video:title>Aileen</video:title><video:description>Thoracic outlet syndrome refers to a group of neurovascular symptoms that arise from compression of the nerves and blood vessels passing through the narrow space between the collarbone and first rib. This condition can be caused by a variety of factors such as neck injuries; certain cancers; anatomical variants, such as the presence of an extra cervical rib; and certain activities or sports involving repetitive movements of the arm and shoulder, like swimming or baseball.&#xA;&#xA;#shorts &#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more.&#xA;&#xA;Join over 3 million current &amp; future clinicians who learn by Osmosis, and over 130 universities around the world who partner with us to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo. &#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis&#39;s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or anim</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3cf_1739463302874.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-18T05:23:00.836Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1-p-36-deletion-syndrome-is-a-rare-genetic</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3d0_1739463252900.png</video:thumbnail_loc><video:title>richardlewis</video:title><video:description>1p36 deletion syndrome is a rare genetic disorder where a small portion of the short arm of chromosome 1 is deleted. Common symptoms include moderate to severe intellectual disability; slower motor development; dysphagia, or difficulty swallowing; and hypotonia, or weak muscle tone, which usually improves with age. Individuals may also exhibit seizures; vision and hearing problems; dysarthria, or difficulty speaking; and self-harm or other behavioral problems; as well as delayed closure of the fontanelles, or soft spots in the skull.&#xA;&#xA;#shorts &#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more.&#xA;&#xA;Join over 3 million current &amp; future clinicians who learn by Osmosis, and over 130 universities around the world who partner with us to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo. &#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis&#39;s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcar</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3d0_1739463252900.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-17T21:26:57.44Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/pgap-3-congenital-disorder-of-glycosylation-or</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3ef_1739463209590.png</video:thumbnail_loc><video:title>Bobbi</video:title><video:description>PGAP3-congenital disorder of glycosylation, or PGAP3-CDG for short, also known as Mabry syndrome and previously known as hyperphosphatasia with impaired intellectual development syndrome 4, is a rare inherited neurological disorder caused by defects in one of the pathways of glycosylation.&#xA;&#xA;Affected individuals can have distinctive facial features that include a broad and short nose, wide-set eyes, a thin upper lip, large ears, and full cheeks; though these features may not be apparent in infancy.&#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3ef_1739463209590.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-03-19T10:08:03.16Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/there-are-four-subtypes-of-sanfilippo-syndrome-a</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3ee_1739463172847.png</video:thumbnail_loc><video:title>jenny1990</video:title><video:description>There are four subtypes of Sanfilippo syndrome: A, B, C and D, each resulting from a deficiency in one of the four enzymes that contribute to the breakdown of heparan sulfate. &#xA;&#xA;All subtypes have an autosomal recessive inheritance, meaning an individual must inherit two mutated genes,  one from each parent, to develop the disease. &#xA;&#xA;#shorts &#xA;&#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be prov</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3ee_1739463172847.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>30</video:view_count><video:publication_date>2025-03-11T16:08:45.887Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/foxg-1-syndrome-is-a-rare-neurologic-condition</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3ec_1739463133856.png</video:thumbnail_loc><video:title>Burns</video:title><video:description>FOXG1 syndrome is a rare neurologic condition caused by alterations in the FOXG1 gene which affect early brain development, particularly the formation of the cerebral cortex. Alterations in the FOXG1 gene usually occur sporadically, meaning they are typically not inherited from a parent and do not run in families.&#xA;&#xA;#shorts &#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more.&#xA;&#xA;Join over 3 million current &amp; future clinicians who learn by Osmosis, and over 130 universities around the world who partner with us to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo. &#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis&#39;s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physic</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3ec_1739463133856.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>36</video:view_count><video:publication_date>2025-03-18T05:19:04.182Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-is-genital-herpes-genital-herpes-are-small</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3d3_1739463097966.png</video:thumbnail_loc><video:title>Khalil Jordan</video:title><video:description>What is genital herpes? Genital herpes are small, wart-like looking bumps that usually appear on or around the penis or vagina.&#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any questi</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3d3_1739463097966.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>31</video:view_count><video:publication_date>2025-03-19T07:06:27.459Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/each-year-two-billion-people-worldwide-are</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3d2_1739463089501.png</video:thumbnail_loc><video:title>Linda Thompson</video:title><video:description>Each year two billion people worldwide are infected with mycobacterium tuberculosis, whether they&#39;re symptomatic or not. Watch today&#39;s #ClinicalCuts to find out how it infects the body!&#xA;&#xA;Learn more about tuberculosis on Osmosis from Elsevier: https://osms.it/ac-tuberculosis-yts&#xA;Find our full video library only on Osmosis: http://osms.it/more.&#xA;&#xA;#learnbyosmosis #shorts #medicalschool #doschool #paschool #nursingschool #npschool #medstudent #dostudent #pastudent #rnstudent #npstudent #healthcare #clinicalrotations #clerkship #residency&#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elsevier to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3d2_1739463089501.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>29</video:view_count><video:publication_date>2025-03-17T10:07:40.046Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/shwachman-diamond-syndrome-or-sds-is-a-rare</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3dd_1739463032537.png</video:thumbnail_loc><video:title>Ernestine Black</video:title><video:description>Shwachman-Diamond syndrome, or SDS, is a rare genetic condition that primarily affects the bones, pancreas, and bone marrow. Most cases result from alterations in the SBDS gene, which affects the assembly of cell organelles called ribosomes. Ribosomes are essential to maintain cell function, and in SDS, ribosomal function is altered, causing changes in multiple body systems.&#xA;&#xA;#shorts &#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more.&#xA;&#xA;Join over 3 million current &amp; future clinicians who learn by Osmosis, and over 130 universities around the world who partner with us to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo. &#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis&#39;s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided t</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3dd_1739463032537.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-03-18T02:11:07.669Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/glioblastoma-multiforme-or-simply-glioblastoma-is</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3dc_1739463020433.png</video:thumbnail_loc><video:title>Deandre Kennedy</video:title><video:description>Glioblastoma multiforme, or simply glioblastoma, is a rare malignant brain tumor that typically affects adults; and is one of the most common and aggressive cancers of the central nervous system.&#xA;&#xA;#shorts &#xA;&#xA;Find our full video library only on Osmosis Prime: http://osms.it/more.&#xA;&#xA;Join over 3 million current &amp; future clinicians who learn by Osmosis, and over 130 universities around the world who partner with us to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo. &#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis&#39;s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare pr</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3dc_1739463020433.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-03-18T04:17:56.455Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/these-antagonists-are-actually-good-guys-todays</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3c2_1739462918963.png</video:thumbnail_loc><video:title>Leilani</video:title><video:description>These antagonists are actually good guys! Today&#39;s #ClinicalCuts review pharmacodynamics of agonists, partial agonists, and antagonists.&#xA;&#xA;Pharmacodynamics refers to the mechanisms and effects of medications within the body. Put more simply, it’s what medications do to the body and how they do it.&#xA;&#xA;In order to have an effect, many medications have to reach their target cells and bind to a receptor. Receptors are specialized proteins found inside the cell or on its membrane. &#xA;&#xA;When they bind to a signal molecule called a “ligand”, they can alter their shape or activity, which ultimately results in some change in the cell’s activity or behavior. You can imagine the ligand as the key that fits into the lock, which is the receptor, causing it to open or activate. &#xA;&#xA;Depending on the effect a medication has on its receptor, they are often divided into two major categories: agonists and antagonists. &#xA;&#xA;An agonist is a medication that mimics the action of the signal ligand by binding to and activating a receptor. &#xA;&#xA;On the other hand, an antagonist is a medication that typically binds to a receptor without activating them, but instead, decreases the receptor&#39;s ability to be activated by another agonist.&#xA;&#xA;Learn more about these medications on Osmosis: https://osms.it/cc-pharm-agonists-yts&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis&#39;s pro</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3c2_1739462918963.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-04-28T18:52:42.083Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/assessment-of-the-cranial-nerves-should-be</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3c4_1739462769447.png</video:thumbnail_loc><video:title>jenny1990</video:title><video:description>Assessment of the cranial nerves should be completed as part of a comprehensive assessment, like during a routine physical exam, or as part of a focused exam if a client is experiencing neurological issues like a drooping eyelid or trouble swallowing. Today&#39;s #AssessmentClips reviews the process of completing the assessment of cranial nerve I, the olfactory nerve.&#xA;&#xA;Learn more about assessing the other 11 cranial nerves: https://osms.it/ac-cranial-nerve-i-yts&#xA;Get a free trial of Osmosis from Elsevier: http://osms.it/free-trial-may24-yt&#xA;Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;#learnbyosmosis #shorts #nursing #nurse #nursepractitioner #nursingschool #npschool #nursingstudent #npstudent #rn #np #healthcare #nursingcompetencies #nursingassessments #nursingskills #cranialnerves #cranialnervei #olfactorynerve&#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elsevier to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical a</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3c4_1739462769447.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-04-28T21:50:17.124Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/canavan-disease-is-a-rare-form-of-leukodystrophy</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3bd_1739462589195.png</video:thumbnail_loc><video:title>Mildred Wheeler</video:title><video:description>Canavan disease is a rare form of leukodystrophy, a group of conditions that result in the degeneration of white matter in the brain, which is the part of the cerebral cortex filled with myelinated axons. An axon is the part of a nerve cell that conducts neural impulses, allowing neural signals to travel throughout the nervous system. Myelin refers to the fatty coating around axons which helps insulate the axon to make neural impulses travel quickly and efficiently. Loss of myelin, or demyelination, makes travel for neural impulses difficult, ultimately leading to a variety of sensory, motor, and cognitive problems.&#xA;&#xA;#shorts &#xA;&#xA;Find our full video library only on Osmosis: http://osms.it/more.&#xA;&#xA;Join over 3 million current &amp; future clinicians who learn by Osmosis, and over 130 universities around the world who partner with us to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you to succeed in school, on board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo. &#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis&#39;s properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3bd_1739462589195.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-04-28T21:50:49.398Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/how-is-binge-eating-disorder-treated-the</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3c8_1739462389958.png</video:thumbnail_loc><video:title>Burns</video:title><video:description>How is binge eating disorder treated?  The treatment for binge eating disorder includes nutritional rehabilitation and psychotherapy. &#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3c8_1739462389958.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-11T18:08:11.067Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/did-you-miss-us-osmosis-took-a-short-break-but</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3c6_1739462236491.png</video:thumbnail_loc><video:title>Allison Hayes</video:title><video:description>Did you miss us? Osmosis took a short break, but now we&#39;re back with new #ClinicalCuts! Today we&#39;re reviewing cholinergic receptors.&#xA;&#xA;Cholinergic receptors are receptors on the surface of cells that get activated when they bind a type of neurotransmitter called acetylcholine.&#xA;&#xA;There are two types of cholinergic receptors called nicotinic and muscarinic receptors – named after the drugs that work on them.&#xA;&#xA;The nervous system is divided into the central nervous system, the brain and spinal cord; and the peripheral nervous system, which includes all the nerves that connect the central nervous system to the muscles and organs.&#xA;&#xA;The peripheral nervous system is divided into the somatic nervous system, which controls skeletal muscles; and the autonomic nervous system, which is further divided into the sympathetic and the parasympathetic, and controls internal organs.&#xA;&#xA;Neurons are the main cells of the nervous system. They’re composed of a cell body, which contains all the organelles, and nerve fibers, which are projections that extend out from the neuron cell body.&#xA;&#xA;Nerve fibers are dendrites that receive signals from other neurons, and axons that send signals along to other neurons.&#xA;&#xA;Where two neurons come together is called a synapse; that’s where an axon releases neurotransmitters that bind to receptors present on the cell membrane of the dendrites or the cell body of the next neuron in the series.&#xA;&#xA;To learn more about cholinergic receptors, check out the full video and notes on Osmosis: https://osms.it/cc-cholinergic-receptors-yts&#xA;&#xA;#learnbyosmosis #clinicalcuts #cholinergiccrisis #nerves #neurotransmitters #brain #spinalcord #nervoussystem #pathology #physiology #anatomy #medicine #medstudent #medicalschool #shorts Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3c6_1739462236491.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-17T22:19:43.084Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-are-the-phases-of-schizophrenia-people-with</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3c7_1739461913309.png</video:thumbnail_loc><video:title>kim.5695</video:title><video:description>What are the phases of schizophrenia? People with schizophrenia seem to cycle through three phases: prodromal, active, and residual.&#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed healthcare provider. Always seek the advice of a physician or other qualified healthcare professional with any q</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3c7_1739461913309.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-18T03:17:41.058Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/cornelia-de-lange-syndrome-or-cdls-for-short-is-a</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ae114efdb1291d6f40d3c9_1739461663727.png</video:thumbnail_loc><video:title>chasity1508</video:title><video:description>Cornelia de Lange syndrome, or CdLS for short, is a rare genetic disorder that causes distinctive facial features including a small head size; a short nose with concave bridge and upturned nostrils; thin, downturned lips; and thick eyebrows that grow together at the base of the nose. CdLS also causes restricted and delayed growth, malformations of the hands and feet, and intellectual and developmental delays.&#xA;&#xA;#shorts &#xA;&#xA; Find our full video library only on Osmosis: http://osms.it/more. &#xA;&#xA;Join millions of current and future clinicians who learn by Osmosis, along with hundreds of universities around the world who partner with Osmosis from Elseiver to make medical and health education more engaging and efficient. We have unparalleled tools and materials to prepare you for success in school, on your board exams, and as a future clinician. Sign up for a free trial at http://osms.it/more. If you&#39;re interested in exploring an institutional partnership, visit osmosis.org/educators to request a personalized demo.&#xA;&#xA;Follow us on social:&#xA;Facebook: http://osms.it/facebook&#xA;Twitter: http://osms.it/twitter&#xA;Instagram for med: http://osms.it/instagram&#xA;Instagram for nursing: https://osms.it/ignursing&#xA;TikTok: https://osms.it/tiktok&#xA;Linkedin: https://osms.it/linkedin&#xA;&#xA;Our Vision: Everyone who cares for someone will learn by Osmosis.&#xA;Our Mission: To empower the world’s clinicians and caregivers with the best learning experience possible. Learn more here: http://osms.it/mission&#xA;&#xA;Medical disclaimer: Osmosis from Elsevier does not provide medical advice. Osmosis from Elsevier and the content available on the Osmosis from Elsevier properties (Osmosis.org, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determi</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ae114efdb1291d6f40d3c9_1739461663727.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>31</video:view_count><video:publication_date>2025-03-19T10:06:59.494Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/it-seems-like-a-lot-at-first-but-i-promise-it</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59683c_1739460069489.png</video:thumbnail_loc><video:title>hunter</video:title><video:description>it seems like a lot at first..&#xA;But I promise it become a 2nd language &#xA;to you a real quick. &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;#medical #medicalstudent #nursing #shorts #2022 #cardiac #shortvideo #viral #youtubeshorts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59683c_1739460069489.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-18T06:16:33.17Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/common-medical-abbreviations-aarom-active</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596836_1739460036476.png</video:thumbnail_loc><video:title>Simpson</video:title><video:description>Common Medical Abbreviations &#xA;&#xA;💊A.A.R.O.M.&#xA;active assistive range of motion&#xA;&#xA;💊CPA&#xA;Pcontinuous positive airway pressure&#xA;&#xA;💊CPR&#xA;cardiopulmonary resuscitation&#xA;&#xA;💊CRF&#xA;chronic renal failure</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596836_1739460036476.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-03-13T15:06:34.098Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/when-do-we-use-a-defibrillator-1-pulseless</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596835_1739460006563.png</video:thumbnail_loc><video:title>Nicolette Jordan</video:title><video:description>When do we use a defibrillator?⁣&#xA;⁣&#xA;1️⃣ PULSELESS VENTRICULAR TACHYCARDIA⁣&#xA;&amp;⁣&#xA;2️⃣ VENTRICULAR FIBRILLATION⁣&#xA;⁣&#xA;With these 2 arrhythmias, the heart is not pumping effectively = brain and vital organs are not getting the blood/oxygen they need = death is imminent⁣&#xA;⁣&#xA;CPR will keep the blood flowing, but the defibrillator will restore the heart’s normal rhythm. How? The defibrillator terminates abnormal electrical rhythm = allows the sinus node to resume normal pacemaker activity = normal electrical activity begins✅⁣&#xA;⁣&#xA;MONOPHASIC VS. BIPHASIC⁣&#xA;Monophasic defibrillation = delivers a charge in only one direction⁣&#xA;Biphasic defibrillation = delivers a charge in one direction for half of the shock and in the electrically opposite direction for the second half⁣&#xA;👉🏼 delivers a more consistent magnitude of current and tends to successfully terminate arrhythmias at lower energies than monophasic waveform defibrillators</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596835_1739460006563.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-05-20T19:58:50.671Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e85bd1d37001413</loc><lastmod>2025-05-20</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596838_1739459962051.png</video:thumbnail_loc><video:title>jonathan1989</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596838_1739459962051.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-05-20T20:02:05.873Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e85bcfa56801412</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596837_1739459943364.png</video:thumbnail_loc><video:title>woodsjeremiah</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596837_1739459943364.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-13T09:06:26.497Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/remember-to-check-this-as-well-medical</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596839_1739459914590.png</video:thumbnail_loc><video:title>Cooper</video:title><video:description>Remember to check this as well &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;&#xA;#medical #medicalstudent #nursing #shorts #2022 #cardiac #shortvideo #viral #viral #youtubeshorts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596839_1739459914590.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-19T10:07:11.62Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/heres-a-refresher-if-you-havent-seen-sterile</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596843_1739396583251.png</video:thumbnail_loc><video:title>ramirez1507</video:title><video:description>Here&#39;s a refresher if you haven&#39;t seen Sterile Glove donning in a while</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596843_1739396583251.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>71</video:view_count><video:publication_date>2025-03-18T03:17:54.568Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e83d99218801537</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59683f_1739396583248.png</video:thumbnail_loc><video:title>Mona</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59683f_1739396583248.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>78</video:view_count><video:publication_date>2025-04-28T16:48:20.179Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e83d991f9801536</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596844_1739396583251.png</video:thumbnail_loc><video:title>lindsey1009</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596844_1739396583251.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>75</video:view_count><video:publication_date>2025-04-28T16:48:49.458Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e83d985bb801535</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59683e_1739396570584.png</video:thumbnail_loc><video:title>Chavez</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59683e_1739396570584.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-18T06:15:50.76Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/for-my-emerg-nurses-students</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596831_1739396570586.png</video:thumbnail_loc><video:title>Lakisha</video:title><video:description>For my EMERG NURSES  &amp; Students</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596831_1739396570586.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-03-17T12:09:06.813Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/for-the-incoming-nursing-students</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596846_1739395387033.png</video:thumbnail_loc><video:title>Mona</video:title><video:description>For the incoming nursing students 💪🏻</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596846_1739395387033.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>58</video:view_count><video:publication_date>2025-03-18T05:22:36.957Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e83cfde5000152e</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596829_1739395311570.png</video:thumbnail_loc><video:title>Ben Hayes</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596829_1739395311570.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-12T06:06:21.204Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/heres-an-ng-tube-tip-for-every-nursing-student</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596828_1739395283629.png</video:thumbnail_loc><video:title>Rosa Phillips</video:title><video:description>Here’s an NG tube tip for every nursing student and new grad 👌🏼⁣&#xA;⁣&#xA;LIKE &amp; SAVE THIS VID FOR FUTURE REFERENCE 🥰</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596828_1739395283629.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-04-28T16:49:27.315Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e83cf90a700152f</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596823_1739395269542.png</video:thumbnail_loc><video:title>medina</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596823_1739395269542.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-04-28T16:50:38.25Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e83cf6fa500152e</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd596824_1739395254726.png</video:thumbnail_loc><video:title>Romeo Perez</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd596824_1739395254726.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-04-28T16:51:20.295Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e83cf467d00152c</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ad02b608fc445fbd59680b_1739395230156.png</video:thumbnail_loc><video:title>Roseann Jenkins</video:title><video:content_loc>https://media.begenuin.com/temp_video/67ad02b608fc445fbd59680b_1739395230156.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-17T12:07:38.823Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-new-study-is-making-waves-with-claims-of-a-link</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2f7_1739395210836.png</video:thumbnail_loc><video:title>Ruby</video:title><video:description>🚨 A new study is making waves with claims of a link between vaccines and neurodevelopmental disorders (NDDs), including autism—but let’s break it down. 🧐 &#xA;&#xA;At first glance, the findings seem alarming, but a closer look reveals serious flaws in methodology, bias, and misinterpretations that completely undermine its conclusions. Here’s what you need to know: &#xA;&#xA;🔹 The study was published in a questionable journal with unclear peer-review standards, funded by anti-vaccine groups, and promoted on blogs instead of reputable scientific channels. &#xA;&#xA;🔹 It misinterprets healthcare utilization—vaccinated kids have more medical visits, leading to more opportunities for diagnosis, not a causal link between vaccines and autism. &#xA;&#xA;🔹 It contradicts decades of high-quality research involving millions of children, all showing NO link between vaccines and autism. &#xA;&#xA;Bad science fuels fear. Vaccines remain one of the safest, most effective ways to protect children. Let’s not let misinformation put lives at risk. 💉❤️ &#xA;&#xA;Want the full breakdown of concerns about this study? Comment or DM me “VACCINE STUDY NEWSLETTER”.&#xA;&#xA;💬 What are your thoughts about this? Let’s discuss! ⬇️ #VaccinesWork #ScienceMatters #PediatricianApproved #PedsDocTalk</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2f7_1739395210836.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-17T18:10:40.645Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/signs-of-dehydration-in-kids-dehydration-can</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2f8_1739390319117.png</video:thumbnail_loc><video:title>Sophie</video:title><video:description>🚨 Signs of Dehydration in Kids 🚨 &#xA;&#xA;Dehydration can sneak up on kids, especially during illnesses, hot weather, or active play. If your child isn’t drinking enough or you’ve noticed fewer wet diapers, it’s important to act quickly. Dehydration can escalate from mild to severe, so knowing what to look for—and what to do—can make all the difference. Here are some important things to know about dehydration in kids: &#xA;&#xA;💧 Signs of Mild Dehydration &#xA;- Thirstier than usual &#xA;- Slightly dry mouth &#xA;- Normal energy &amp; behavior &#xA;- Normal Skin turgor (skin returns to normal quickly after being pinched) &#xA;- Slightly reduced urination &#xA;&#xA;💧 When to Seek Help &#xA;- Moderate dehydration (dry mouth, sunken eyes, less energy, darker urine) → Call your pediatrician &#xA;- Severe dehydration (no tears, lethargy, no urination) → Go to the ER &#xA;&#xA;💡 Pro Tips&#xA;- Offer oral rehydration solutions or diluted apple juice for quick recovery. &#xA;- Get creative—try popsicles or fun cups to encourage hydration. &#xA;&#xA;👶 Infants under 6 months: Stick to breastmilk/formula—no water! &#xA;&#xA;💬 Has your child ever been dehydrated? What helped you get them back on track? &#xA;&#xA;Comment or DM “YOUTUBE LINK” for the full video where I cover in depth on symptoms to monitor for, re-hydration tips, and how to prevent dehydration in the first place! 📺  And if you find this video helpful, share them and follow @pedsdoctalk for more. &#xA;&#xA;#DehydrationInKids #PediatricianTips #HealthyKids #ParentingTips #ChildHealth #PedsDocTalk&#xA;&#xA;Original video credit: https://www.tiktok.com/@belightcare/video/7256163509107461418</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2f8_1739390319117.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>36</video:view_count><video:publication_date>2025-03-11T09:08:58.771Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/update-10-min-after-i-posted-this-it-looks-like</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2f6_1739390251318.png</video:thumbnail_loc><video:title>kennedy</video:title><video:description>UPDATE:&#xA;10 min after i posted this, it looks like some things got changed. Grateful for that. &#xA;&#xA;Also, I still see anti-vax accounts as the top for more info on vaccines. And not reputable science-backed accounts. When followers in Canada search, they get different results. &#xA;&#xA;I am still concerned how these areas were conveniently unavailable for some time. (Overnight and into this morning).&#xA;&#xA;Original post below: &#xA;&#xA;I will always call out BULLSHIT.&#xA;&#xA;This is unacceptable.&#xA;This is censorship&#xA;&#xA;Please share this video.&#xA;&#xA;And incase I get shadowbanned for calling out B.S, follow me on my newsletter by responding NEWSLETTER LINK to get the sign up sent to your DMs.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2f6_1739390251318.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-17T16:15:47.562Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/as-a-pediatrician-ive-cared-for-kids-fighting</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2f9_1739390194107.png</video:thumbnail_loc><video:title>Gregory</video:title><video:description>As a pediatrician, I’ve cared for kids fighting measles, disseminated chicken pox, pertussis, meningitis, and pneumonia—diseases we have vaccines for. &#xA;&#xA;Heartbreakingly, I’ve even seen children die from vaccine-preventable illnesses, so when misinformation about vaccine pops up, I need to set the record straight. &#xA;&#xA;Some naturopaths (who are not the same as board-certified pediatric doctors) have been warning parents about the MMR vaccine, claiming it causes febrile seizures and developmental delays. I think naturopaths can add a useful perspective to this medical landscape, but I have a FULL STOP at when they don’t look at evidence and recommend things that have no causation. &#xA;&#xA;1️⃣ The Febrile Seizure Fear—Let’s Put It in Perspective&#xA;A febrile seizure from the MMR vaccine is extremely rare (1 in 3,000-4,000 doses). And while no parent wants to see their child have a seizure, here’s what’s important to know:&#xA;✅ These seizures are brief, do NOT cause long-term harm or increase the risk of epilepsy.&#xA;✅ Any high fever—whether from teething, a viral illness, OR measles itself—can trigger a febrile seizure.&#xA;&#xA;Now, let’s flip the script. If your child gets measles?&#xA;🔹 1 in 6 children with measles will have a febrile seizure. &#xA;🔹 1 in 1,000 will develop encephalitis (brain swelling), which can cause permanent damage or death.&#xA;🔹 Measles suppresses the immune system for YEARS, making kids more vulnerable to other deadly infections.&#xA;&#xA;2️⃣ Does MMR Cause Developmental Delays? Nope. &#xA;This myth comes up over and over again, but the answer hasn’t changed: No reputable study has found any link between the MMR vaccine and developmental regression&#xA;&#xA;Bottom Line:&#xA;Every medical decision carries some risk, but not all risks are equal. The risk of a mild, brief febrile seizure is nothing compared to the life-threatening complications of measles. Parents deserve facts—not fear-mongering.&#xA;&#xA;Comm</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2f9_1739390194107.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-18T06:16:55.873Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/as-a-pediatrician-and-a-mom-i-know-how-badly-we</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2fa_1739390111330.png</video:thumbnail_loc><video:title>Robinson</video:title><video:description>As a pediatrician AND a mom, I know how badly we want to hear our little ones say their first words. But sometimes, the way we try to help can actually make it harder for them! 😬 Here are some common mistakes I see and some easy tweaks to get them talking sooner:&#xA;&#xA;❌ Constantly saying “Say Mama! Say Mama!”&#xA;✅I get it—we’re eager! But constant prompting can feel like pressure and doesn’t teach real communication. Babies learn best when we model language in a natural way. Instead, try statements with expression: “It’s Mama!”—this helps them hear the word in context. &#xA;&#xA;❌ Rapid-fire questions like “What does the dog say? What does the cow say?” &#xA;✅ Too many questions back-to-back don’t give little brains time to process! Instead, pause and wait: “The dog goes… woof!” This builds anticipation and invites them to participate. &#xA;&#xA;❌ Speaking in a flat, unengaging tone &#xA;✅ Monotone speech isn’t interesting to babies. But exaggerated tone “parentese” (that sing-songy, animated way we naturally talk to babies), and big facial expressions? That grabs their attention and makes words more meaningful! &#xA;&#xA;❌ Skipping gestures and expressions &#xA;✅ Words are more than just sounds—they come alive with movement and emotion! When we act out words, like doing a big rolling motion with our hands for “The wheels on the bus go round and… (pause)” we make language fun, engaging, and easier to remember. &#xA;&#xA;❌ Overcorrecting their words&#xA;✅ If your toddler says “wawa,” responding with “No, it’s water” can feel discouraging. Instead, naturally model the correct pronunciation with enthusiasm: “Yes! Water! Let’s drink some water!” This keeps the conversation positive and keeps them trying. &#xA;&#xA;Want to learn even more ways to encourage speech? Comment or DM “TODDLER TALKS” and I’ll send you my YouTube video with more tips! 🎥💬 &#xA;&#xA;If you found this helpful, make sure to share it, save it, and follow @pedsdoctalk </video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2fa_1739390111330.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-13T07:06:21.691Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/bitingits-a-phase-many-toddlers-go-through-but-it</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2fd_1739389860129.png</video:thumbnail_loc><video:title>erica</video:title><video:description>Biting—it’s a phase many toddlers go through, but it can leave you feeling like your sweet child has suddenly turned into a tiny vampire. 🧒🦷&#xA;Here’s the thing: biting isn’t about being mean or bad. For toddlers, it’s often their way of communicating when they don’t yet have the words or skills to express big feelings.&#xA;&#xA;✨ Why kids bite:&#xA;Biting is often triggered by big emotions, frustration, overstimulation, hunger, teething, or even boredom. Observing whenit happens can help you address the root cause.&#xA;&#xA;✨ What to do in the moment:&#xA;* Stay calm. Reacting with yelling or laughing can reinforce the behavior.&#xA;* Gently remove them from the situation, saying something brief like:&#xA;* “We don’t bite. Let’s go take a break.”&#xA;* Avoid overexplaining in the heat of the moment. Save the teaching for calmer times.&#xA;&#xA;✨ Teaching in calm moments:&#xA;Biting is often a sign your toddler needs help with emotional regulation and communication. Practice skills during non-stressful times:&#xA;1️⃣ Name and express emotions:&#xA;Use books, role-play, or games to label feelings and offer alternatives:&#xA;“When you’re mad, you can stomp your feet, hug a pillow, or take deep breaths. Want to try it with me?”&#xA;2️⃣ Provide sensory outlets:&#xA;If they’re biting for sensory input, offer tools like:&#xA;* A teething toy or frozen washcloth (for teething).&#xA;* Squeezing a stress ball or stuffed animal.&#xA;3️⃣ Build emotional regulation tools:&#xA;* Practice deep breaths, counting to 5, or calming exercises.&#xA;* Encourage “quiet time” when overstimulation builds up.&#xA;&#xA;✨ Why it matters:&#xA;Teaching your toddler how to handle big emotions and giving them tools for communication isn’t just about stopping the biting—it’s about setting the stage for emotional awareness, resilience, and confidence.&#xA;✨ Your turn: What’s been your go-to strategy for managing biting or teaching emotional regulation? Share below—I’d love to hear!&#xA;&#xA;If you found this h</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2fd_1739389860129.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-18T07:16:54.597Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/which-thermometer-should-you-trust-ever-taken</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2f5_1739389812288.png</video:thumbnail_loc><video:title>Nicolette Jordan</video:title><video:description>Which Thermometer Should You Trust? 🤒📏&#xA;&#xA;Ever taken your kid’s temp with three different thermometers and gotten three different readings? Or, even more puzzling, vastly different readings with the same thermometer? You’re not alone. But before you panic (or throw out every thermometer you own) let’s talk about why this happens, when to use each type, and what actually matters when monitoring a fever.&#xA;&#xA;🔬 Why Do Different Thermometers Give Different Readings?&#xA;Each thermometer measures temperature in a slightly different way. Core body temperatures (taken rectally or orally) are typically higher and more stable than skin-based temperatures (forehead or underarm) because they reflect internal heat regulation rather than external influences (think outside temp, blood flow changes due to activity, positioning etc).&#xA;&#xA;🌡 Some other considerations with each type of thermometer:&#xA;&#xA;✔️ Rectal → Best for babies/toddlers under 2, but especially important for babies under 3 months of age. If child is 3+ months, you can consider ear (if over 6 months) or forehead thermometer unless otherwise directed by your clinician. &#xA;&#xA;✔️ Oral → Avoid right after eating or drinking. (4+ years) &#xA;&#xA;✔️ Ear (Tympanic) → 6 months + if rectal not preferred. &#xA;&#xA;✔️ Forehead (Temporal) → Follow the directions and in the insert and either scan the sensor smoothly across the forehead parallel to the eyebrow. &#xA;&#xA;✔️ Underarm (Axillary) → Placement is key. Make sure the thermometer is snug against dry skin without clothing in the way.&#xA;&#xA;The Bottom Line: Pick a thermometer that’s appropriate for your child’s age, stick with one method for consistency, and remember—fever is a symptom, not a sickness. &#xA;&#xA;I use rectal for my children under two and then switch to ear for 2-5 and under tongue after 5. &#xA;&#xA;Want more info on fevers in kids? Comment or DM me “YOUTUBE LINK” to get a link to my YouTube channel where you’ll fin</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2f5_1739389812288.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-10T01:06:19.944Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-week-on-shrinkchicks-emmalee-and-jen-are-mfe9</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a76_1739389058193.png</video:thumbnail_loc><video:title>taylormarshall25</video:title><video:description>This week on ShrinkChicks, Emmalee and Jen are joined by two incredible guests, Dr. Sophia Brandstetter and Karen Smith, LCSW! Both Sophia and Karen are therapists who have advanced training in and specialize in Ketamine Assisted Psychotherapy (KAP). Together, they discuss who is a candidate for KAP, a detailed explanation of what KAP looks like, KAP in a group setting vs. individual setting and what the group process entails, and information for those who may feel tentative about the idea. Sophia and Karen share how they each got into this work and why. They discuss why it can be so hard to connect with our unconscious mind and how KAP has the ability to bring down our defenses in order to do so. Tune in for an educational, insightful and entertaining conversation!&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/&#xA;&#xA;Karen&#39;s Book: https://www.amazon.com/Prepare-Practice-Ketamine-Assisted-Psychotherapy/dp/1962133370&#xA;The Ko-Op: https://psychedelictherapists.co/&#xA;Ketamine Kollaborations: https://fullliving.com/ketamine-kollaborations/&#xA;Full Living: https://fullliving.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a76_1739389058193.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-17T13:09:31.247Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-week-on-shrinkchicks-emmalee-and-jen-are-kpnw</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a78_1739389058200.png</video:thumbnail_loc><video:title>Sophie</video:title><video:description>This week on ShrinkChicks, Emmalee and Jen are joined by the incredible Dr. Shoshana Ungerleider, an internal medicine physician, leading voice in healthcare, founder and board president of End Well, and host of the Before We Go Podcast! Shoshana shares her personal story with grief and anticipatory grief and dealing with her own mortality. Emmalee, Jen, and Shoshana discuss the guilt that surfaced when she was trying to take care of herself while a loved one was ill, supporting others while you’re grieving yourself, different people grieving differently, why talking about grief can reduce anxiety, and so much more! You don&#39;t want to miss this one! Tune in to gain insight, awareness, and action!&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a78_1739389058200.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>36</video:view_count><video:publication_date>2025-03-10T13:06:15.241Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-week-on-shrinkchicks-emmalee-and-jen-are-8hdl</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67acd1f322e739f613832a77_1739389058194.png</video:thumbnail_loc><video:title>moniqueholmes15</video:title><video:description>This week on ShrinkChicks Emmalee and Jen are explaining the difference between having empathy for someone vs. enabling someone, as they can feel very similar. They start off the episode by sharing ways to recognize the line between the two, and why it can be challenging to shift the dynamic in a relationship where we&#39;re enabling. Emmalee and Jen discuss how to apply this same logic to ourselves (i.e. holding self accountable in a gentle way), ways they have enabled one another as well as their partners, what maternal gatekeeping means and how it can lead to resentment, what to do when a family member enables another family member, plus boundaries, boundaries, and more boundaries! Tune in to gain insight, awareness, and action!&#xA;&#xA;Never miss us on YouTube by subscribing here! https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg&#xA;&#xA;Instagram: https://www.instagram.com/shrinkchicks/​&#xA;Apple Podcasts: https://podcasts.apple.com/us/podcast/shrinkchicks/id1483261668&#xA;Spotify: https://open.spotify.com/show/4wWeLtFOJl3oLEnLj6zGs5&#xA;Website: https://www.shrinkchicks.com/​&#xA;Therapy Practice: https://www.thetherapygroup.com/</video:description><video:content_loc>https://media.begenuin.com/temp_video/67acd1f322e739f613832a77_1739389058194.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-17T09:08:58.027Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/mistakes-happentheyre-part-of-being-human-but-as</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2fb_1739389022625.png</video:thumbnail_loc><video:title>moniqueholmes15</video:title><video:description>Mistakes happen—they’re part of being human! 🙃 But as parents, it’s easy to get caught in the blame game: “Why can’t you be more careful?!” or “You made the mess, so you fix it!” While understandable, these reactions miss an opportunity to teach our kids skills they’ll carry for life. As you watch this video remember the goal is to remember overarching principles and not necessarily the exact script. &#xA;&#xA;Instead of assigning blame, let’s reframe mistakes as *teachable moments.* Whether it’s spilled milk, a forgotten chore, or a broken toy, these everyday slip-ups can help kids develop problem-solving, responsibility, and empathy. Mistakes aren’t failures—they’re stepping stones for growth and resilience. 💡 &#xA;&#xA;Here’s how to turn mistakes into lessons: &#xA;✨ Growth Mindset: Normalize mistakes to teach kids independence and resilience. They’re an essential part of learning and growing. &#xA;✨ Confidence Building: When mistakes are met with solutions instead of shame, kids learn responsibility and build self-esteem. &#xA;✨ Empathy &amp; Repair: Mistakes that affect others are chances to teach kindness and how to make amends. &#xA;✨ Natural Consequences: Mistakes have consequences—like a broken toy that doesn’t get replaced—but don’t have to involve shaming. &#xA;&#xA;Being shamed for mistakes is something I’m actively trying to unlearn as a parent. It’s hard work, but I see it paying off when Ryaan says, “It’s okay, Mommy. It was an accident,” after I spill something—offering ME grace instead of judgment. 🥹 &#xA;&#xA;Want to dive deeper? Comment or DM “GROWTH MINDSET” for my podcast episode on teaching kids to learn from mistakes or “RESILIENT PODCAST” for tips on building resilience and teaching kids to handle life’s ups and downs while respecting their emotions. &#xA;&#xA;If you find my videos helpful, share them and follow @pedsdoctalk for more.&#xA;&#xA;How do you handle mistakes in your home? Share your insights bel</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2fb_1739389022625.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>36</video:view_count><video:publication_date>2025-03-17T20:24:16.823Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/double-tap-if-this-made-you-smile-this-dad-is</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a302_1739388667160.png</video:thumbnail_loc><video:title>Bradley</video:title><video:description>Double tap if this made you smile! 🥰 &#xA;&#xA;This dad is doing something so simple yet incredibly powerful—having a “conversation” with his daughter through cooing. It’s not just about the sounds; it’s the pauses, the anticipation, and the back-and-forth that mimic the rhythm of a real conversation. 🗣️↔️👂🏽 &#xA;&#xA;By imitating her sounds, he’s saying, “I hear you, I understand you.” This strengthens their bond and lays the foundation for her future language skills. These early interactions aren’t just sweet moments—they’re teaching the basics of communication and emotional connection. &#xA;&#xA;Speech milestones start earlier than you might think! Here’s what to expect in your baby’s first year: &#xA;👶 Newborn to 2 months: Coos, gurgles, and experimenting with sounds &#xA;👶 4-6 months: Babbling begins, with sounds like “ba,” “da,” or “ma” &#xA;👶 6-9 months: Babbling becomes more varied, and they start copying simple sounds &#xA;👶 9-12 months: First words may appear, and you’ll hear more purposeful communication &#xA;&#xA;Remember, milestones aren’t one-size-fits-all—every baby develops at their own pace! Missing a specific skill by a certain age doesn’t automatically mean something is wrong. It’s important to look at the big picture: their overall progress, strengths, and how they’re developing across different areas. &#xA;&#xA;That said, if you ever have concerns, don’t hesitate to bring them up with your child’s clinician. You know your baby best, and they’re there to guide you, address your worries, and support your child in advancing their skills. 💕&#xA;&#xA;Want to dive deeper into speech milestones from birth to 12 months and HOW to set a healthy foundation for communication and language? Comment or DM “BABY TALK” for the link to my YouTube video!&#xA;&#xA;Do you have little “conversations” like this with your baby? Share your favorite moments below! 💕&#xA;&#xA;Stitch with: @ivetteivens</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a302_1739388667160.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>59</video:view_count><video:publication_date>2025-03-17T21:24:25.792Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/if-youre-a-new-parent-youve-probably-googled</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2fc_1739383250778.png</video:thumbnail_loc><video:title>jonathan1989</video:title><video:description>If you’re a new parent, you’ve probably googled everything about your baby, including any tiny little skin-related issue. So I’ve teamed up with @coterie to share some of the top (i.e. totally normal) skin concerns I see as a pediatrician, so you can better understand these common conditions—and feel more empowered when it comes to caring for your baby’s skin. &#xA;&#xA;If you have a baby, tell me the LAST thing you googled. Be honest! &#xA;#CoteriePartner</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2fc_1739383250778.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-17T22:26:33.809Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/sugar-and-kids-lets-find-the-sweet-spot-sugar</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2fe_1739383151815.png</video:thumbnail_loc><video:title>Patsy</video:title><video:description>Sugar and Kids: Let’s Find the Sweet Spot 🍭&#xA;&#xA;Sugar doesn’t need to be the villain in your child’s diet, but balance is key! Completely banning sugar at home can make it the forbidden fruit 🍩—and we all know how tempting that can be! Instead of setting kids up to binge on sweets at birthday parties or friends’ houses, let’s focus on teaching balance and moderation. 💡 &#xA;&#xA;Here’s what you need to know: &#xA;👉 For kids under 2: The American Academy of Pediatrics recommends no added sugar at all. Stick with whole, unprocessed foods like fruits, veggies, grains, and proteins for little ones. 🥦🍎 &#xA;✔️My take: Giving your child of this age an occasional taste of ice cream or cake as part of a balanced diet won’t lead then down a path of obesity and sugar addition. Use your discretion. We gave our daughter a smash cake with sugar at her first birthday and avoid added sugars regularly, but if Im eating something with added sugar and she want’s a taste—I’ll allow her to have some. We in general do monitor added sugars including in packaged/processed foods and reading labels. We enjoy sugar without guilt but we do believe in true balance.&#xA;&#xA;👉 For kids 2 and older: Keep added sugar to less than 25% of daily calories—that’s about 6 teaspoons (25 grams) per day for ages 2-18. 🍪 &#xA;✔️ I don’t expect most of you to count calories or sugar content. But use this as a general rule of thumb. They key is looking at the other foods that make up that diet and not vilifying sugar. &#xA;&#xA;👉 Watch those drinks! Sugary beverages like soda, sweetened fruit drinks, and sports drinks pack a sugary punch with little to no nutrition. Limit these to avoid unnecessary sugar overload. 🚫🥤 &#xA;✔️Children don’t need drinks with added sugars. This is a hill I will die on. Balance can be hard here. An occasional sip won’t hurt but to be honest added sugar beverages on a regular basis has a negative impact on health</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2fe_1739383151815.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>36</video:view_count><video:publication_date>2025-03-18T06:19:46.322Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/whats-the-deal-with-croup-lets-break-it-down</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2ff_1739383105927.png</video:thumbnail_loc><video:title>Tabatha</video:title><video:description>What’s the deal with croup? 🤔 Let’s break it down! &#xA;&#xA;Croup is a diagnosis, not a virus. It describes the barking cough and noisy breathing caused by swelling in the upper airway, usually triggered by viruses like parainfluenza (most common), RSV, influenza, or adenovirus. So when people say “croup is going around,” it’s really these viruses circulating, and only *some* kids develop croup. &#xA;&#xA;👶 Why kids get it more often:&#xA;Kids have naturally smaller airways, which makes them more prone to the swelling that causes croup. It’s most common in children aged 6 months to 3 years, but older kids can get it too. The oldest kid I have personally seen with croup was 8 years of age. &#xA;&#xA;✨What helps at home: &#xA;If your child has mild symptoms, you can try cool air, a humidifier, or sitting in a steamy bathroom to soothe their breathing. &#xA;&#xA;💊When meds are needed: &#xA;If a child has stridor at rest or more bothersome symptoms, doctors often prescribe steroids like dexamethasone to reduce airway swelling and make breathing easier. It’s a single dose, works for up to 72 hours, and is my preferred option for my own son due to fewer side effects like irritability (and let’s be honest, no one needs an extra dose of irritability in a sick kid 🫣).&#xA;&#xA;🏥 When to head to the hospital: &#xA;If your child has labored breathing and stridor (a high-pitched sound when inhaling) at rest, they may need a hospital visit. There, they could receive racemic epinephrine via nebulizer, which works quickly to shrink the swelling. After treatment, monitoring is essential to ensure symptoms don’t return. &#xA;&#xA;Want to learn more about managing croup and what to monitor for? Comment or DM “CROUP YOUTUBE” for a link to my video covering it all! &#xA;&#xA;Does your child have a history of croup? What’s worked best for you in managing it? Let’s share tips below! ❤️&#xA;&#xA;And a big thanks to the PDT community members who shared these vide</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2ff_1739383105927.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-17T12:11:02.856Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-essential-tips-for-safe-injection</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678515bc4db8ef7c17687b1f_1739380723643.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover essential tips for safe injection practices! This video covers crucial techniques for handling ampules, using saline infusions, and ensuring patient safety while administering medications. Don&#39;t miss these valuable insights that can elevate your clinical skills!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678515bc4db8ef7c17687b1f_1739380723643.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-12T01:06:12.378Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-essentials-of-abdominal-palpation</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678515149591de1a7bd852b2_1739380250096.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the essentials of abdominal palpation in this informative video! Learn systematic techniques to identify tenderness and diagnose conditions like appendicitis. Perfect for aspiring healthcare professionals eager to sharpen their clinical skills. Don’t miss out on these vital tips!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678515149591de1a7bd852b2_1739380250096.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-18T01:14:07.064Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-of-abdominal-inspections-with</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678515149591de1a7bd852b1_1739380236403.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets of abdominal inspections with our expert guide! Learn to identify key anatomical locations, recognize important signs, and master the techniques that ensure thorough assessments. Don&#39;t miss out on essential tips for better patient care – start your learning journey today!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678515149591de1a7bd852b1_1739380236403.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>57</video:view_count><video:publication_date>2025-03-13T14:06:41.321Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/attention-all-single-nurses-and-nursing-students</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678515149591de1a7bd852b0_1739380220907.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Attention all single nurses and nursing students! Learn how to expertly perform an abdominal assessment on yourself in this fun and informative video. Follow along as we cover essential techniques and prepare you for your upcoming tests. Don’t miss the NCLEX question at the end!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678515149591de1a7bd852b0_1739380220907.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-10T03:06:55.597Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-essential-daily-care-tips-for-your</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6785222311cf8722daf42de4_1739379705047.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover essential daily care tips for your drainage device to ensure optimal performance and safety. Learn to check the dressing, tubing, and alarms with simple, clear steps that can make a big difference in your recovery. Don’t miss these vital insights!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6785222311cf8722daf42de4_1739379705047.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>36</video:view_count><video:publication_date>2025-03-19T08:11:13.486Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-the-crucial-skills-needed-for-successful</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6785222311cf8722daf42de8_1739379692304.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover the crucial skills needed for successful NP-WT! From handling equipment to safety checks, this video breaks down everything you need to know to manage your wound therapy confidently and effectively. Don&#39;t miss out on mastering your treatment!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6785222311cf8722daf42de8_1739379692304.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-19T07:08:24.496Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-vital-wound-care-secrets-to-ensure-your</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6785222311cf8722daf42de6_1739379662668.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover vital wound care secrets to ensure your healing journey is smooth and effective! From recognizing allergic reactions to proper disposal of supplies, this guide provides essential information for anyone dealing with wound management. Equip yourself with the knowledge for a successful recovery today!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6785222311cf8722daf42de6_1739379662668.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-03-13T16:07:12.966Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-essential-emergency-wound-care-tips-this</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6785222311cf8722daf42de5_1739379650122.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn essential emergency wound care tips! This video highlights crucial steps to take if you experience increased bleeding, signs of infection, or other alarming symptoms. Stay informed and prepared—your health can depend on knowing these life-saving protocols. Don&#39;t wait, watch now!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6785222311cf8722daf42de5_1739379650122.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-18T06:09:06.302Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-the-crucial-tips-for-properly-fitting</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e28b8ec422bad5b111695_1739379071440.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover the crucial tips for properly fitting crutches and ensuring comfort while using them. Learn about height adjustments, the importance of a correct gap, and how to position hand grips for maximum support. Don&#39;t miss these expert insights that can transform your mobility experience!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e28b8ec422bad5b111695_1739379071440.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-19T08:09:34.389Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-essential-crutch-walking-gates-in-this</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e28f8ec422bad5b111696_1739378134299.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover essential crutch walking gates in this informative video! Learn how to enhance patient safety and mobility through clear explanations and practical demonstrations. Don&#39;t miss vital tips that will help you ace your exams and improve your skills—watch now to elevate your understanding!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e28f8ec422bad5b111696_1739378134299.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-17T21:10:21.197Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-the-crucial-steps-to-prepare-for-iv</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678521985b2a65976828133f_1739377670192.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover the crucial steps to prepare for IV insertion in this informative video! From gathering supplies to patient privacy protocols, learn how to ensure a smooth process that minimizes mess and maximizes care. Don&#39;t miss these essential tips for healthcare success!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678521985b2a65976828133f_1739377670192.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>36</video:view_count><video:publication_date>2025-03-19T10:08:27.383Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-uncover-essential-tips-for-starting</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678521985b2a659768281342_1739377643060.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we uncover essential tips for starting IVs effectively! Learn about the best locations, proper gauge selection, and considerate taping techniques to enhance patient comfort and safety. Equip yourself with the knowledge to elevate your nursing skills—watch now for valuable insights!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678521985b2a659768281342_1739377643060.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>52</video:view_count><video:publication_date>2025-03-18T07:18:40.069Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-demonstrate-the-safe-and-effective</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678521985b2a659768281341_1739377620113.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we demonstrate the safe and effective use of the Trinity kit! Learn crucial flushing techniques and patient monitoring tips to ensure a smooth process. Don&#39;t miss the insights on identifying potential issues—watch now to elevate your skills!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678521985b2a659768281341_1739377620113.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>60</video:view_count><video:publication_date>2025-04-28T16:53:00.025Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-dive-into-effective-catheter</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678521985b2a659768281340_1739377603795.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we dive into effective catheter placement techniques! Learn the best practices for cleaning and preparing, along with expert tips to ensure safety and precision. This essential video empowers you to elevate your skills and confidence in medical procedures!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678521985b2a659768281340_1739377603795.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-04-28T16:54:54.595Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-of-cranial-nerves-this-video</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6788e8548fec3a1897cbebe3_1739375879955.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets of cranial nerves! This video dives into crucial techniques for assessing swallowing, covering the essential nerves involved. Perfect for professionals and learners alike, discover tips that enhance your knowledge and practical skills in a matter of minutes!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6788e8548fec3a1897cbebe3_1739375879955.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-19T09:08:51.647Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-dive-into-crucial-tips-for-checking</loc><lastmod>2025-03-08</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6788e8548fec3a1897cbebe1_1739375762729.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we dive into crucial tips for checking the health of your nose and ears! Learn how to assess for tenderness, discharge, and overall health to ensure you&#39;re breathing easy and hearing clearly. Don&#39;t miss these expert insights – your well-being matters!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6788e8548fec3a1897cbebe1_1739375762729.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>29</video:view_count><video:publication_date>2025-03-08T06:06:12.136Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-of-effective-visual-testing</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6788e8548fec3a1897cbebe0_1739375700676.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets of effective visual testing! Discover how to accurately check your patient&#39;s peripheral vision with easy-to-follow techniques. Enhance your diagnostic skills and ensure comprehensive patient care in this informative tutorial that brings healthcare to life!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6788e8548fec3a1897cbebe0_1739375700676.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-17T22:25:37.699Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-the-easiest-ways-to-check-your-vision</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6788e8548fec3a1897cbebdf_1739375666033.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover the easiest ways to check your vision with simple methods! In this video, learn how to use a Snellen chart or a letter chart effectively to assess your eyesight. It&#39;s quick, informative, and empowers you to take control of your eye health—don&#39;t miss out!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6788e8548fec3a1897cbebdf_1739375666033.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>51</video:view_count><video:publication_date>2025-03-19T10:09:49.571Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-of-conducting-a-thorough-eye</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6788e8548fec3a1897cbebde_1739375647985.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets of conducting a thorough eye examination with this step-by-step guide! Learn essential techniques to assess the cornea and perform the corneal reflex test, ensuring optimal patient care. Don’t miss these crucial insights that could elevate your practice!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6788e8548fec3a1897cbebde_1739375647985.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-18T05:20:20.334Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/raw-milk-the-trend-that-is-forgetting-history</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2f4_1739359161474.png</video:thumbnail_loc><video:title>kim.5695</video:title><video:description>Raw Milk: The Trend That Is Forgetting History 🥛🚨 &#xA;&#xA;Lately, my feed has been *flooded* with people hyping up raw milk—calling it “natural,” “nutrient-rich,” and even “healthier” than pasteurized milk. But let’s take a step back, because history and science tell a very different story. &#xA;&#xA;Before pasteurization, raw milk was a major cause of infant deaths and deadly outbreaks. In the late 1800s and early 1900s, contaminated milk led to tuberculosis, typhoid, and brucellosis, killing thousands of children every year. Pasteurization—a simple heating process—changed everything, drastically reducing these illnesses and saving countless lives.&#xA;&#xA;Yet here we are, in 2024, watching raw milk make a social media comeback like it’s some hidden health hack. But here’s the truth🚨: pasteurization doesn’t destroy essential nutrients. It just removes the risk of you (or your child🧒) getting seriously sick from bacteria like E. coli, Listeria, or Salmonella. And those risks aren’t just historical—they’re happening *right now*. &#xA;&#xA;💡 In recent years, the CDC has reported multiple outbreaks of illness linked to raw milk, including cases of Listeria, Campylobacter, and drug-resistant Brucella. People—especially children, pregnant women, and immunocompromised individuals—are still getting sick today from unpasteurized dairy. &#xA;&#xA;💡 And with the recent H5N1 (avian flu) outbreak detected in U.S. dairy cattle, pasteurization is more important than ever. Scientists are still studying the risks, but we know that heating milk kills viruses, making pasteurized dairy a safer option while we learn more. &#xA;&#xA;Look, if raw milk is your thing, that’s your choice. But history, science, and real-world outbreaks all point to the same conclusion: pasteurization is a simple, effective way to keep milk safe while preserving its nutrition. Let’s not forget why we started doing it in the first place. &#xA;&#xA;Drop your</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2f4_1739359161474.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-13T20:07:23.59Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/stitch-with-passportvisionz-has-your-child-ever</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67ac2db3fa6e88be3e18a2f3_1739358554595.png</video:thumbnail_loc><video:title>Leilani</video:title><video:description>Stitch with: @passportvisionz__&#xA;&#xA;👀 Has your child ever stared at someone or asked why they’re different? It can feel awkward, but moments like these are opportunities to teach curiosity, kindness, and understanding.&#xA;&#xA;Instead of saying, “Stop staring!” or “Don’t ask that!” try shifting the conversation. Let’s reframe curiosity as a natural and positive thing: &#xA;&#xA;💬 Explain What Curiosity Is: &#xA;“Curiosity means wanting to learn or know more about something. It’s like when you see or hear something new, and your brain says, ‘Hmm, I wonder what that is!’” &#xA;&#xA;👉 Relatable Examples: &#xA;“Remember when you asked me why the sky is blue? That’s your curiosity at work!” &#xA;“Or when you wanted to know how the clock ticks? You were being curious!” &#xA;&#xA;🌟 How to Handle the Moment:&#xA;1️⃣ Acknowledge their curiosity: “I see you’re curious about that person.” &#xA;2️⃣ Offer guidance: “We can learn by asking kind questions or waiting until later to talk about it.” &#xA;3️⃣ Teach empathy: “Everyone is different, and that makes the world special! Let’s talk about it more when we have some quiet time.” &#xA;&#xA;By embracing their natural desire to understand, you’re not just answering questions—you’re building compassion, respect, and emotional intelligence.&#xA;&#xA;❤️ Let’s celebrate curiosity while teaching our kids how to navigate differences with kindness and care. &#xA;&#xA;What’s one way you handle these moments with your child? Share below! ⬇️ &#xA;&#xA;And if you find my videos helpful, share them and follow @pedsdoctalk for more. &#xA;&#xA;#ParentingTips #RaisingKindKids #ChildhoodCuriosity #ParentingWithEmpathy #PedsDocTalk</video:description><video:content_loc>https://media.begenuin.com/temp_video/67ac2db3fa6e88be3e18a2f3_1739358554595.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-17T10:08:34.53Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-video-explains-other-sites-that-can-be-used</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676291ed5c5a2fcb907b1395_1739352773331.png</video:thumbnail_loc><video:title>Delilah Murphy</video:title><video:description>This video explains other sites that can be used to measure oxygen saturation with a pulse oximeter.&#xA;&#xA;Also check out these videos:&#xA;How does a Pulse Oximeter work?&#xA;https://youtube.com/shorts/yqTlhnjcka8&#xA;&#xA;How to measure Oxygen Saturation:&#xA;https://youtube.com/shorts/m4IjcsOTimk&#xA;&#xA;How to make sure the Pulse Oximeter data is correct:&#xA;https://youtu.be/37O4S7VngGY&#xA;&#xA;Alternate Sites for measuring Oxygen Saturation:&#xA;https://youtube.com/shorts/qMls2ixh9xw&#xA;&#xA;Types of Pulse Oximeters:&#xA;https://youtu.be/EvQ-1HpgSTc&#xA;&#xA;Tips and tricks for measuring Oxygen Saturation:&#xA;https://youtube.com/shorts/cU4uBgr7Usg</video:description><video:content_loc>https://media.begenuin.com/temp_video/676291ed5c5a2fcb907b1395_1739352773331.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-04-28T21:51:28.262Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-video-describes-how-to-assess-for-trousseau</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676291ed5c5a2fcb907b1399_1739351912899.png</video:thumbnail_loc><video:title>Adalyn</video:title><video:description>This video describes how to assess for Trousseau sign.&#xA;&#xA;You may also find these videos helpful:&#xA;Chvostek sign: https://youtube.com/shorts/F_7GqrpQyUw&#xA;Hypo- &amp; Hypercalcemia: https://youtu.be/PjXypKFl3s8&#xA;Hypo- &amp; Hyperphosphatemia: https://youtu.be/CIfRxhiZRQQ&#xA;Hyper- &amp; Hypoparathyroidism: https://youtu.be/tIlNVc4opLo&#xA;&#xA;#nursing #nursingstudent #nursingschool #nursingexam #anatomyandphysiology #nursingskills #neurology</video:description><video:content_loc>https://media.begenuin.com/temp_video/676291ed5c5a2fcb907b1399_1739351912899.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-04-28T21:52:19.808Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-miss-the-biggest-nursingcom-deals-of-the-c2cm</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b51e2_1739351118702.png</video:thumbnail_loc><video:title>genesis1990</video:title><video:description>Don&#39;t miss the biggest NURSING.COM deals of the year! Shop Now: https://bit.ly/back2schooloffers &#xA;&#xA;Grab a free NCLEX Review eBook at: https://bit.ly/NCLEXFlashNotes &#xA;or get the app at https://bit.ly/NFNAPP Happy Nursing! &#xA;&#xA;#happynursing #futurenurse #lpn #rnstudent #nclexrn #nclex #nursingschoolproblems #nursingnotes #studentnurse #nursingstudents #nursingschool #nclexprep &#xA;&#xA;Welcome to the NURSING Family, we call it the most supportive nursing cohort on the planet. At NURSING.com, we want to help you remove the stress and overwhelm of nursing school so that you can focus on becoming an amazing nurse. &#xA;&#xA;Visit us at https://nursing.com/medical-disclaimer/ for disclaimer information.&#xA;&#xA;NCLEX®, NCLEX-RN® are registered trademarks of the National Council of State Boards of Nursing, INC. and hold no affiliation with NURSING.com.</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b51e2_1739351118702.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-04-28T21:53:12.532Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-kkt2</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081ee_1739349444553.png</video:thumbnail_loc><video:title>Chris</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081ee_1739349444553.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-03-17T21:20:15.112Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-video-explains-how-to-trouble-shoot-the-data</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676291ed5c5a2fcb907b1398_1739348288885.png</video:thumbnail_loc><video:title>Deandre Kennedy</video:title><video:description>This video explains how to trouble shoot the data on a pulse oximeter if the pulse is irregular.&#xA;&#xA;Also check out these videos:&#xA;How does a Pulse Oximeter work?&#xA;https://youtube.com/shorts/yqTlhnjcka8&#xA;&#xA;How to measure Oxygen Saturation:&#xA;https://youtube.com/shorts/m4IjcsOTimk&#xA;&#xA;How to make sure the Pulse Oximeter data is correct:&#xA;https://youtu.be/37O4S7VngGY&#xA;&#xA;Alternate Sites for measuring Oxygen Saturation:&#xA;https://youtube.com/shorts/qMls2ixh9xw&#xA;&#xA;Types of Pulse Oximeters:&#xA;https://youtu.be/EvQ-1HpgSTc&#xA;&#xA;Tips and tricks for measuring Oxygen Saturation:&#xA;https://youtube.com/shorts/cU4uBgr7Usg</video:description><video:content_loc>https://media.begenuin.com/temp_video/676291ed5c5a2fcb907b1398_1739348288885.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>51</video:view_count><video:publication_date>2025-03-19T08:09:27.49Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-video-describes-how-to-assess-for-chvostek</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676291ed5c5a2fcb907b1396_1739348257779.png</video:thumbnail_loc><video:title>martinbaldwin</video:title><video:description>This video describes how to assess for Chvostek sign.&#xA;&#xA;You may also find these videos helpful:&#xA;Trousseau sign: https://youtube.com/shorts/vLLY2-Z5nzw&#xA;Hypo- &amp; Hypercalcemia: https://youtu.be/PjXypKFl3s8&#xA;Hypo- &amp; Hyperphosphatemia: https://youtu.be/CIfRxhiZRQQ&#xA;Hyper- &amp; Hypoparathyroidism: https://youtu.be/tIlNVc4opLo&#xA;&#xA;#nursing #nursingstudent #nursingschool #nursingexam #anatomyandphysiology #nursingskills #neurology</video:description><video:content_loc>https://media.begenuin.com/temp_video/676291ed5c5a2fcb907b1396_1739348257779.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-11T15:09:05.111Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-hvb9</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081e3_1739310297447.png</video:thumbnail_loc><video:title>Stephany</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081e3_1739310297447.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-29T14:52:13.679Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-705o</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081fc_1739310235444.png</video:thumbnail_loc><video:title>saraortiz28</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081fc_1739310235444.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>51</video:view_count><video:publication_date>2025-03-29T14:51:17.219Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-uepk</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081f3_1739310235444.png</video:thumbnail_loc><video:title>Jerry Lawrence</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081f3_1739310235444.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-03-10T23:06:10.667Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/lets-dive-into-the-essential-information-about</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b51e7_1739310132669.png</video:thumbnail_loc><video:title>woodsjeremiah</video:title><video:description>Let’s dive into the essential information about burn injuries. &#xA;&#xA;But first - grab your free download: 77 Must-Know Nursing Topics! Click the link in our bio or visit nursing.com/nfn to get your FREE copy now. 📚🩺✨ &#xA;&#xA;🔥 Types of Burns:&#xA;&#xA;First-Degree Burns: Affect only the outer layer of skin (epidermis). Symptoms include redness, pain, and minor swelling.&#xA;Second-Degree Burns: Affect both the outer layer and the underlying layer of skin (dermis). Symptoms include severe pain, redness, swelling, and blistering.&#xA;Third-Degree Burns: Extend into deeper tissues. Symptoms include white or blackened, charred skin that may be numb due to nerve damage.&#xA;&#xA;🧊 Initial Care:&#xA;&#xA;Cool the Burn: Use cool (not cold) water to reduce the temperature of the burn.&#xA;Cover the Burn: Use a clean, non-stick bandage or cloth.&#xA;Avoid Ice: Do not use ice, as it can cause further tissue damage.&#xA;&#xA;💊 Pain Management:&#xA;&#xA;Medications: Administer pain relief medications as needed.&#xA;Hydration: Ensure adequate fluid intake to prevent dehydration.&#xA;&#xA;🚑 When to Seek Help:&#xA;&#xA;Severe Burns: Burns that cover large areas, are deep, or affect the face, hands, feet, or genitals require immediate medical attention.&#xA;Signs of Infection: Increased pain, redness, fever, swelling, or oozing from the burn site.&#xA;&#xA;📋 Long-Term Care:&#xA;&#xA;Wound Care: Regularly clean and dress the burn to prevent infection.&#xA;Rehabilitation: Physical therapy may be needed to maintain mobility and function in affected areas.&#xA;Scar Management: Use of creams, compression garments, or surgical options to manage scarring. &#xA;&#xA;#NursingStudent #BurnInjuries #NursingEducation #NCLEXPrep #FutureNurse #NursingSchool #ClinicalSkills #PatientCare #NurseLife #StudentNurse #NursingJourney #HealthcareHeroes #BurnCare #FirstAid</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b51e7_1739310132669.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-03-12T05:06:21.82Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-34jz</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f070821b_1739310023464.png</video:thumbnail_loc><video:title>Romeo Perez</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f070821b_1739310023464.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>37</video:view_count><video:publication_date>2025-03-19T09:07:16.505Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-wm6y</loc><lastmod>2025-04-23</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081ed_1739309978708.png</video:thumbnail_loc><video:title>moniqueholmes15</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081ed_1739309978708.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-04-23T13:17:35.717Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/grab-a-free-ebookwith-77-must-know-nclex-nursing</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b51ff_1739309743607.png</video:thumbnail_loc><video:title>Lucy Fowler</video:title><video:description>Grab a FREE eBook—with 77 MUST-KNOW NCLEX nursing topics here: https://bit.ly/NCLEXFlashNotes&#xA;&#xA;Balancing fluids is key in patient care—here’s your quick guide: &#xA;&#xA;Dehydration&#xA;&#xA;Signs: Dry mouth 👄, low urine output 🚽, low blood pressure 📉&#xA;Cause: Not enough fluids or too much loss 🌵&#xA;Treatment: Rehydration through oral or IV fluids 💧💉&#xA;Mnemonic: &#34;Dry and Depleted&#34;&#xA;&#xA;Fluid Overload&#xA;&#xA;Signs: Swelling (edema) 🦶, high blood pressure 📈, crackles in the lungs 🌬️&#xA;Cause: Too much fluid intake or reduced elimination 🌊&#xA;Treatment: Diuretics 💊, fluid restriction 🚫&#xA;Mnemonic: &#34;Full and Flooded&#34;  &#xA;&#xA;#NursingSchool #Dehydration #FluidOverload #NursingBasics #NursingStudents #FutureNurse #NCLEXPrep #NursingLife #nclexprep #nclexrn #nclexpn #nclex #nclexpracticequestions #nclexpractice #nclexpass #nclexexam</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b51ff_1739309743607.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-17T20:24:01.718Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/heading-back-to-nursing-school-be-sure-to-grab-iz4r</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b51ee_1739309440353.png</video:thumbnail_loc><video:title>Halle</video:title><video:description>🎒 Heading back to nursing school?  Be sure to grab your free download: 77 Must-Know Nursing Topics! Click the link in our bio or visit nursing.com/nfn &#xA;&#xA;🩹 Administration Technique:&#xA;&#xA;Position Patient: Ensure the patient is comfortable and the injection site is accessible.&#xA;Cleanse the Site: Use an alcohol swab to clean the injection site in a circular motion.&#xA;Insert Needle: Hold the skin taut and insert the needle at a 90-degree angle.&#xA;Aspirate: (If required by policy) Pull back on the plunger to check for blood return.&#xA;Inject Medication: If no blood is aspirated, inject the medication slowly and steadily.&#xA;Withdraw Needle: Withdraw the needle at the same angle as insertion and immediately apply gentle pressure with a gauze pad. &#xA;&#xA;📋 Post-Administration:&#xA;&#xA;Dispose of Needle: Safely dispose of the needle in a sharps container.&#xA;Document: Record the administration details, including the medication, dose, site, and patient response.&#xA;Monitor: Observe the patient for any adverse reactions or side effects.&#xA;&#xA;#NursingStudent #IntramuscularInjection #MedicationAdministration #NursingSkills #NursingEducation #NCLEXPrep #FutureNurse #NursingSchool #ClinicalSkills #PatientCare #NurseLife #StudentNurse #NursingJourney #HealthcareHeroes #IMInjection #nursingskills #nursingpharmacology</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b51ee_1739309440353.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-03-18T07:10:06.744Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-am-an-idiot-20-off-lifetime-membership-to-krtj</loc><lastmod>2025-04-23</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b521a_1739308688860.png</video:thumbnail_loc><video:title>solomonbrown18</video:title><video:description>I am an Idiot...🤦‍♂️20% OFF Lifetime Membership to Nursing.com Extended for 24 hrs! Don&#39;t wait.. nursing.com/lifetime or click the link on our bio!&#xA;&#xA;Here is a Nursing Mnemonic to help you remember the difference between Beta1 and Beta2 Adrenergic Receptors. Happy Nursing 🫶 &#xA;&#xA;#NursingSchool #AdrenergicReceptors #beta1 #beta2 #NursingMnemonics #FutureNurse #NCLEXPrep #NursingStudents #NursingLife #NursingJourney #nclexprep #nclexrn #nclexpn #nclex #nclexpracticequestions #nclexpractice #nclexpass #nclexexam</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b521a_1739308688860.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-04-23T13:16:52.415Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/coffee-cranial-nerves-study-break-perfection-grab-086b</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b51fc_1739308668129.png</video:thumbnail_loc><video:title>Layla</video:title><video:description>Coffee + Cranial Nerves = study break perfection! ☕️ &#xA;&#xA;Grab a FREE eBook—with 77 MUST-KNOW NCLEX nursing topics here: https://bit.ly/NCLEXFlashNotes&#xA;&#xA;&#xA;Ever wondered how your cranial nerves work in real life? Here’s a fun breakdown of how each cranial nerve kicks in when you&#39;re on a coffee run &#xA;&#xA;6️⃣ Abducens Nerve – Look side to side to confirm it’s really your order. 👀 &#xA;7️⃣ Facial Nerve – Flash a smile as you finally pick up your coffee! &#xA;8️⃣ Vestibulocochlear Nerve – Hear someone invite you to sit down and relax. &#xA;9️⃣ Glossopharyngeal Nerve – Take that first sip and taste the flavor in your throat. &#xA;🔟 Vagus Nerve – Stimulates digestion as you savor that coffee! &#xA;1️⃣1️⃣ Accessory Nerve – Turn your head when someone gives you a look. &#xA;1️⃣2️⃣ Hypoglossal Nerve – Stick your tongue out at them for staring&#xA; &#xA;&#xA;#NursingSchool #CranialNerves #NursingStudents #FutureNurse #StudyTips #NursingMemes #NursingLife #nclexprep #nclexrn #nclexpn #nclex #nclexpracticequestions #nclexpractice #nclexpass #nclexexam</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b51fc_1739308668129.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-18T05:15:30.259Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-miss-the-biggest-nursingcom-deals-of-the-qetu</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b5215_1739308517075.png</video:thumbnail_loc><video:title>angelyoung15</video:title><video:description>Don&#39;t miss the biggest NURSING.COM deals of the year! Shop Now: https://bit.ly/back2schooloffers  (Link in bio)&#xA;&#xA;Sympathetic vs. Parasympathetic Nervous System #shorts #neuro #rn #nursing #futurenurse #nurselife &#xA;&#xA;In this video, we look at the autonomic nervous system, specifically the sympathetic vs. parasympathetic nervous system and their effects on the body once triggered. You may have heard of &#34;fight or flight.&#34; Learn what that means and more. Happy nursing!&#xA;&#xA;Welcome to the NURSING Family, we call it the most supportive nursing cohort on the planet. At NURSING.com, we want to help you save time in nursing school as we take you from discouraged and stressed to motivated and passionate with clear and concise, must-know information to help you pass your tests and improve your grades, so that you can focus on becoming an amazing nurse. YOU CAN DO THIS! Check out our freebies and learn more at: (www.nursing.com)&#xA;&#xA;Visit us at https://nursing.com/medical-disclaimer/ for disclaimer information.&#xA;NCLEX®, NCLEX-RN® are registered trademarks of the National Council of State Boards of Nursing, INC. and hold no affiliation with NURSING.com.</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b5215_1739308517075.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-13T21:07:52.263Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/keep-your-knowledge-circulatingdownload-our-77</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b51f5_1739308462172.png</video:thumbnail_loc><video:title>Gregory</video:title><video:description>Keep your knowledge ‘circulating’—download our 77 Must-Know Nursing Topics for free and stay ahead in your nursing studies! Click the link in our bio or visit nursing.com/nfn to get started! 🩺📚✨ &#xA;&#xA;1️⃣ Septic Shock:&#xA;&#xA;Cause: Severe infection leading to widespread inflammation and vasodilation.&#xA;Symptoms: Fever, low blood pressure, tachycardia, warm flushed skin (early stages), and cool clammy skin (late stages).&#xA;Treatment: IV fluids, antibiotics, vasopressors (e.g., norepinephrine).&#xA;&#xA;2️⃣ Anaphylactic Shock:&#xA;&#xA;Cause: Severe allergic reaction causing systemic vasodilation and airway obstruction.&#xA;Symptoms: Difficulty breathing, swelling, rash, hives, low blood pressure.&#xA;Treatment: Epinephrine, IV fluids, antihistamines, corticosteroids.&#xA;&#xA;3️⃣ Neurogenic Shock:&#xA;&#xA;Cause: Injury to the spinal cord or nervous system leading to loss of sympathetic tone and vasodilation.&#xA;Symptoms: Bradycardia, hypotension, warm dry skin, and reduced cardiac output.&#xA;Treatment: IV fluids, vasopressors, and stabilization of spinal cord injury.&#xA;&#xA;#NursingStudent #DistributiveShock #SepticShock #AnaphylacticShock #NeurogenicShock #NursingEducation #NCLEXPrep #FutureNurse #NursingSchoolLife #ClinicalSkills #PatientCare #NurseInTraining #nclexprep #nclexrn #nclexpn #nclex #nclexpracticequestions #nclexpractice #nclexpass #nclexexam</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b51f5_1739308462172.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-03-17T20:25:33.961Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-let-your-knowledge-be-caught-in-an</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b520a_1739308427074.png</video:thumbnail_loc><video:title>jonathan1989</video:title><video:description>Don’t let your knowledge be caught in an emergency—download our 77 Must-Know Nursing Topics for free and be ready to respond with confidence! Click the link in our bio or visit nursing.com/nfn to boost your skills. 🩺📚&#xA;&#xA;&#xA;📝 Anaphylaxis:&#xA;&#xA;🔍 Definition: Anaphylaxis is a rapid, severe allergic reaction that occurs when the immune system overreacts to a trigger, such as a food, medication, insect sting, or latex. It can affect multiple organ systems and is potentially life-threatening.&#xA;📋 Causes: Common triggers include certain foods (like peanuts or shellfish), medications (such as penicillin), insect stings (bees, wasps), and latex.&#xA;🩺 Symptoms: Symptoms may start suddenly and can include difficulty breathing, wheezing, swelling of the face or throat, hives, rapid heartbeat, low blood pressure, dizziness, and loss of consciousness.&#xA;💊 Treatment: The first-line treatment for anaphylaxis is intramuscular injection of epinephrine (adrenaline). Follow-up treatments may include antihistamines, corticosteroids, and oxygen therapy. Patients may also need IV fluids to support blood pressure.&#xA;&#xA;&#xA;#NursingStudent #Anaphylaxis #EmergencyNursing #NursingEducation #NCLEXPrep #FutureNurse #NursingSchoolLife #ClinicalSkills #PatientCare #NurseInTraining #StudentNurse #NursingJourney #HealthcareHeroes #CriticalCareNursing</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b520a_1739308427074.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-17T10:07:11.423Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/be-sure-to-grab-your-free-download-77-must-know-kbr8</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b51e6_1739308301548.png</video:thumbnail_loc><video:title>Sheryl Adams</video:title><video:description>Be sure to grab your free download: 77 Must-Know Nursing Topics for the NCLEX! Click the link in our bio or visit nursing.com/nfn to get your copy now. 📚🩺✨ &#xA;&#xA;📝 Autonomic Dysreflexia in Spinal Cord Injury Patients:&#xA;&#xA;A potentially life-threatening condition that occurs in patients with spinal cord injuries at or above T6. It’s caused by an overactive autonomic nervous system response to stimuli below the injury.&#xA;&#xA;📋 Common Triggers:&#xA;&#xA;Bladder Issues: Full bladder, urinary retention, or a blocked catheter.&#xA;Bowel Issues: Constipation or bowel impaction.&#xA;Skin Problems: Pressure sores, tight clothing, or other irritations.&#xA;Other Triggers: Any noxious stimulus below the level of injury, such as ingrown toenails or fractures.&#xA;&#xA;🚨 Symptoms to Watch For:&#xA;&#xA;Severe Hypertension: Sudden spike in blood pressure, which can be life-threatening.&#xA;Pounding Headache: Often a first sign, severe and throbbing.&#xA;Bradycardia: A slower-than-normal heart rate.&#xA;Sweating Above the Injury: Profuse sweating, particularly on the face and neck.&#xA;Flushed Skin: Redness and warmth above the level of injury.&#xA;Visual Disturbances: Blurred vision or seeing spots.&#xA;&#xA;💊 Immediate Actions:&#xA;&#xA;Sit the Patient Up: This helps to lower blood pressure by allowing blood to pool in the lower extremities.&#xA;Remove the Trigger: Check for and address common causes like a full bladder, bowel impaction, or tight clothing.&#xA;Medications: If the blood pressure doesn’t decrease, administer antihypertensive medications as ordered.&#xA;Continuous Monitoring: Keep a close eye on blood pressure and symptoms until the episode is resolved.&#xA;&#xA; #NursingStudent #SpinalCordInjury #AutonomicDysreflexia #NursingEducation #NCLEXPrep #FutureNurse #NursingSchoolLife #ClinicalSkills #PatientCare #NurseInTraining #StudentNurse #NursingJourney</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b51e6_1739308301548.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>30</video:view_count><video:publication_date>2025-03-12T10:06:13.69Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/grab-a-free-nclex-review-ebook-at-xnrk</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b5202_1739308226295.png</video:thumbnail_loc><video:title>Delilah Murphy</video:title><video:description>Grab a free NCLEX Review eBook at: https://bit.ly/NCLEXFlashNotes &#xA;or get the app at https://bit.ly/NFNAPP Happy Nursing!&#xA;&#xA;Nursing POV- Leaving for the first day of nursing school vs coming home afterward&#xA;&#xA;Welcome to the NURSING Family, we call it the most supportive nursing cohort on the planet. At NURSING.com, we want to help you remove the stress and overwhelm of nursing school so that you can focus on becoming an amazing nurse. &#xA;&#xA;Visit us at https://nursing.com/medical-disclaimer/ for disclaimer information.&#xA;&#xA;NCLEX®, NCLEX-RN® are registered trademarks of the National Council of State Boards of Nursing, INC. and hold no affiliation with NURSING.com.</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b5202_1739308226295.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-13T17:08:29.116Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/limited-time-download-this-free-nclex-review-kneb</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b5219_1739308193670.png</video:thumbnail_loc><video:title>Janna</video:title><video:description>Limited Time - Download this free NCLEX Review eBook at: https://bit.ly/NCLEXFlashNotes  &#xA;Top 5 Nursing POV Reels of 2024 (Hilarious)&#xA;&#xA;A Nurse&#39;s Journey can hit all kinds of highs and lows, but the most important thing is to know you are not alone and to never forget to laugh! Join us in this video that highlights 5 hilarious nursing POV videos to brighten your day. Happy Nursing!&#xA;&#xA;Welcome to the NURSING Family, we call it the most supportive nursing cohort on the planet. At NURSING.com, we want to help you save time in nursing school as we take you from discouraged and stressed to motivated and passionate with clear and concise, must-know information to help you pass your tests and improve your grades, so that you can focus on becoming an amazing nurse. YOU CAN DO THIS! Check out our freebies and learn more at: (www.nursing.com)&#xA;&#xA;Visit us at https://nursing.com/medical-disclaimer/ for disclaimer information.&#xA;NCLEX®, NCLEX-RN® are registered trademarks of the National Council of State Boards of Nursing, INC. and hold no affiliation with NURSING.com.</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b5219_1739308193670.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-17T09:08:35.786Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-am-an-idiot-20-off-lifetime-membership-to</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b5241_1739307994120.png</video:thumbnail_loc><video:title>angelyoung15</video:title><video:description>I am an Idiot...🤦‍♂️20% OFF Lifetime Membership to Nursing.com Extended for 24 hrs! Don&#39;t wait.. nursing.com/lifetime or click the link on our bio!&#xA;&#xA;Cushing&#39;s Syndrome Explained- for nursing students. Learn general info, assessment and management.&#xA;&#xA;#nclexprep #nclexrn #nclexpn #nclex #nclexpracticequestions #nclexpractice #nclexpass #nclexexam #happynursing #futurenurse #lpnstudent #lpn #lpntorun #rnstudent #nursingschoolproblems #nursingnotes #studentnurse #nursingstudents #nursingschool #cushing&#39;s #cushings #cushingsdisease #moonface #buffalohump</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b5241_1739307994120.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-03-12T06:06:20.286Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursing-students-who-can-relate-when-youre-not</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b51fe_1739307650677.png</video:thumbnail_loc><video:title>Jo Kennedy</video:title><video:description>Nursing students, who can relate? 🤣 When you’re not just studying in real life, but even your dreams throw pop quizzes at you—&#xA;&#xA;📚 Share your funniest nursing school moments below! &#xA;&#xA;Headed back to nursing school? Be sure to grab your FREE download: 77 Must-Know Nursing Topics - Click the link in our bio or visit nursing.com/nfn&#xA;&#xA;#NursingStudentLife #NurseHumor #FutureNurse #NursingSchool #NursingStudent #NursingSchool #NurseHumor #FutureNurse #ClinicalSkills #NurseLife #StudentNurse #NursingJourney #HealthcareHeroes #NursingCommunity #NurseStruggles #nclexflashnotes</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b51fe_1739307650677.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>58</video:view_count><video:publication_date>2025-03-17T17:12:11.944Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-drz5</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f0708215_1739307466473.png</video:thumbnail_loc><video:title>Miranda</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f0708215_1739307466473.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-17T18:16:35.977Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/heading-back-to-nursing-school-be-sure-to-grab-7yry</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b5207_1739307273868.png</video:thumbnail_loc><video:title>Douglas</video:title><video:description>🎒 Heading back to nursing school?  Be sure to grab your free download: 77 Must-Know Nursing Topics! Click the link in our bio or visit nursing.com/nfn &#xA;&#xA;👩‍⚕️ Nursing students, we’ve all been there! You know you&#39;re a nursing student when you&#39;re spelling your name and the only words you can think of are medical terms. 😂🩺 &#xA;&#xA;#NursingStudent #NursingSchool #NurseHumor #FutureNurse #ClinicalSkills #NurseLife #StudentNurse #NursingJourney #HealthcareHeroes #NursingCommunity #StudyBreak #NursingMemes</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b5207_1739307273868.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>37</video:view_count><video:publication_date>2025-03-13T20:06:57.743Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursing-students-whats-the-first-thing-you-should</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b5209_1739307173874.png</video:thumbnail_loc><video:title>Rachelle Edwards</video:title><video:description>Nursing students, what’s the first thing you should assess when someone falls? Watch this reel to find out! 👀🩺💥 &#xA;&#xA;Don&#39;t let your knowledge take a fall! Click the link in our bio or visit nursing.com/nfn for a free download of 77 must-know nursing topics. &#xA;&#xA;📌 Tips for Nursing Students:&#xA;&#xA;🧠 Assess Level of Consciousness: Determine if the person is responsive and aware.&#xA;🔍 Check for Injuries: Look for visible signs of injury, bleeding, or deformities.&#xA;💨 Evaluate Breathing and Circulation: Ensure the person is breathing and has a pulse.&#xA;🩸 Monitor Vital Signs: Check blood pressure, heart rate, and respiratory rate. &#xA;&#xA;#NursingStudent #NursingAssessment #NurseReact #ClinicalSkills #FutureNurse #NursingSchool #NCLEXPrep #NursingEducation #Emergencynursing #nclexprep #nclexrn #nclexflashnotes #happynursing</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b5209_1739307173874.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-03-12T08:06:14.568Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/grab-a-free-nclex-review-ebook-at-xkwp</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b5206_1739307173874.png</video:thumbnail_loc><video:title>Graham</video:title><video:description>&#34;Grab a free NCLEX Review eBook at: https://bit.ly/NCLEXFlashNotes &#xA;or get the app at https://bit.ly/NFNAPP Happy Nursing!&#xA;&#xA;School Break Hacks for Nursing Students&#xA;&#xA;Welcome to the NURSING Family, we call it the most supportive nursing cohort on the planet. At NURSING.com, we want to help you remove the stress and overwhelm of nursing school so that you can focus on becoming an amazing nurse. &#xA;&#xA;Visit us at https://nursing.com/medical-disclaimer/ for disclaimer information.&#xA;&#xA;NCLEX®, NCLEX-RN® are registered trademarks of the National Council of State Boards of Nursing, INC. and hold no affiliation with NURSING.com.&#34;</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b5206_1739307173874.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-17T13:08:51.17Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/welcome-are-you-ready-to-test-your-medical</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc991b_1739306925171.png</video:thumbnail_loc><video:title>ramirez1507</video:title><video:description>Welcome! 🎓 Are you ready to test your medical knowledge with a single, challenging question? &#xA;In this video, we&#39;ll present you with a carefully selected question from a MED exam topic. You&#39;ll have a few seconds to think about your answer before we reveal the correct response. #MEDQuiz #MedicalEducation #OneQuestionChallenge #QuizTime #MedStudentLife #MedicalKnowledge #HealthcareEducation #shorts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc991b_1739306925171.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>64</video:view_count><video:publication_date>2025-03-29T14:54:38.134Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-video-explains-the-term-urostomy-you-may</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676291ed5c5a2fcb907b139b_1739306557112.png</video:thumbnail_loc><video:title>erica</video:title><video:description>This video explains the term urostomy.&#xA;&#xA;You may also find these videos helpful:&#xA;Bladder Cancer:&#xA;https://youtu.be/uqIBf2rrR9o&#xA;&#xA;Renal Cancer:&#xA;https://youtu.be/C1xsnCg9v8o&#xA;&#xA;Urinary Diversions:&#xA;https://youtu.be/wjemEL_lYfA&#xA;&#xA;Urostomy:&#xA;https://youtube.com/shorts/pZp3-tukH0g&#xA;&#xA;Ileal conduit:&#xA;https://youtu.be/Roevlx9Ba7c&#xA;&#xA;Kock Pouch:&#xA;https://youtu.be/G0A_EhM_4gc&#xA;&#xA;Neobladder (Orthotopic Bladder Reconstruction):&#xA;https://youtu.be/G8vbPEqDey4&#xA;&#xA;Nephrostomy:&#xA;https://youtu.be/yXe8fqxd7mg&#xA;&#xA;Lower Urinary Tract Infections: Cystitis (Bladder Infection):&#xA;https://youtu.be/w-JgQ8fcW3A&#xA;&#xA;Upper Urinary Tract Infections: Pyelonephritis (Kidney Infection):&#xA;https://youtu.be/CJKhOvtKEK4&#xA;&#xA;Kidney Stones:&#xA;https://youtu.be/wGmx2gHyxiw&#xA;&#xA;Hydronephrosis:&#xA;https://youtu.be/nfijG1TlQRc&#xA;&#xA;Empiric Antibiotic Treatment:&#xA;https://youtube.com/shorts/MCTeeoV9tW4&#xA;&#xA;Culture and Sensitivity:&#xA;https://youtu.be/8fcUluSENSM&#xA;&#xA;Hypo- and Hyperkalemia:&#xA;https://youtu.be/AB-606zt3uU&#xA;&#xA;Chronic Kidney Disease:&#xA;https://youtu.be/fk2_C9EmFcM&#xA;&#xA;Acute Kidney Injury:&#xA;https://youtu.be/ssa3OVbfdZc&#xA;&#xA;Adrenergic Agonists (Alpha- and Beta Blockers):&#xA;https://youtu.be/MnDIYuY24PY&#xA;&#xA;Sepsis &amp; Septic Shock:&#xA;https://youtu.be/eQSfAvAKZ6w&#xA;&#xA;Sodium Imbalances:&#xA;https://youtube.com/shorts/9h-BN4iPG28&#xA;&#xA;#nursing #nursingstudent #nursingschool #nursingexam #anatomyandphysiology</video:description><video:content_loc>https://media.begenuin.com/temp_video/676291ed5c5a2fcb907b139b_1739306557112.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-17T12:09:07.003Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/let-your-voice-be-heard-visit-nursingcomvote-to</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b523a_1739306374682.png</video:thumbnail_loc><video:title>Jewell Garcia</video:title><video:description>Let YOUR voice be heard! Visit NURSING.com/vote to tell us what would help you balance nursing school and life. &#xA;&#xA;Ever feel like everything’s a priority? The ABCDE Prioritization Framework changed that for me! 🙌 It’s similar to the ABCs in nursing—Airway, Breathing, Circulation—so it made sense from day one. Here’s the breakdown:&#xA;&#xA;A tasks: Must-do items with serious consequences if skipped.&#xA;B tasks: Important, but with mild consequences if not done. (Never do Bs before As!)&#xA;C tasks: Nice-to-have tasks without real consequences.&#xA;D tasks: Delegate if possible or delay them.&#xA;E tasks: Eliminate them—they won’t make a difference!&#xA;In real life, not every class or chore is created equal. MedSurg? Definitely an A. Vacuuming the floor? That’s a C (or maybe even an E). Family time? Always an A, but with further prioritization—playing with the kids is a top A, while laundry can wait.&#xA;&#xA;Try this tonight: Write down all your responsibilities and label them A, B, C, D, or E. Each Monday, review and adjust as needed. This framework has been a lifesaver for me in nursing school! 🩺✨ &#xA;&#xA; #NursingStudent #PrioritizationFramework #ABCDENursing #NursingTips #NursingSchool #TimeManagement #FutureNurse #NursingLife #NursingSchoolSuccess</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b523a_1739306374682.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-03-11T18:09:20.978Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-forget-to-grab-your-free-download-77-must</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b520e_1739306331926.png</video:thumbnail_loc><video:title>patricia1708</video:title><video:description>Don’t forget to grab your free download: 77 Must-Know Nursing Topics to boost your NCLEX prep! Click the link in our bio or visit nursing.com/nfn to get yours. 🩺✨ &#xA;&#xA;If you want a detailed study plan for AKI, we’ve got you covered! Head over to nursing.com/study-plans to access your comprehensive study guide. &#xA;&#xA;👩‍⚕️ Nursing students, ready to tackle Acute Kidney Injury (AKI) in your studies? 📚 Building a solid study plan is the key to mastering this complex topic. By breaking down the material into manageable sections, you’ll ensure you cover everything from pathophysiology to treatment with confidence.&#xA;&#xA;#NursingStudent #AKI #StudyPlan #NursingEducation #NCLEXPrep #FutureNurse #NursingSchoolLife #ClinicalSkills #NurseInTraining #StudentNurse #NursingJourney #StudyTips</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b520e_1739306331926.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-03-17T19:14:43.567Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-uq3s</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f0708221_1739306223558.png</video:thumbnail_loc><video:title>Bobbi</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f0708221_1739306223558.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>52</video:view_count><video:publication_date>2025-03-18T03:11:31.462Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-dqnu</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081f0_1739306075207.png</video:thumbnail_loc><video:title>Halle Sims</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081f0_1739306075207.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-12T06:06:16.807Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/want-to-dive-deeper-into-key-nursing-topics-like</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b5240_1739305924700.png</video:thumbnail_loc><video:title>saraortiz28</video:title><video:description>Want to dive deeper into key nursing topics like this? Join the FREE VIP NURSING.com Insider Circle. Click the link in our bio or visit nursing.com/insider  &#xA;&#xA;👩‍⚕️ When it comes to Endocarditis, recognizing the signs can make all the difference. &#xA;&#xA;Fever 🌡️&#xA;Heart Murmur 💓&#xA;Petechiae (small red spots) 🔴&#xA;Osler Nodes (painful, red nodules on fingers/toes) 🖐️&#xA;Janeway Lesions (painless red spots on palms/soles) ✋👣&#xA;&#xA;#NursingStudent #EndocarditisSigns #NursingEducation #NursingTips #ClinicalSkills #HeartHealth #NurseInTraining #NursingSchoolLife #NursingCommunity #nclexprep #nclexrn #nclexpn #nclex #nclexpracticequestions #nclexpractice #nclexpass #nclexexam</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b5240_1739305924700.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>52</video:view_count><video:publication_date>2025-03-19T09:09:21.875Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-rqyc</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081e4_1739305825148.png</video:thumbnail_loc><video:title>Rogers</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081e4_1739305825148.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-19T08:06:25.848Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-q0ex</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081e9_1739305578884.png</video:thumbnail_loc><video:title>Amelia</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool #pneumonia</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081e9_1739305578884.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-18T01:23:13.751Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-video-explains-how-to-measure-oxygen</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676291ed5c5a2fcb907b1397_1739305253256.png</video:thumbnail_loc><video:title>alanamorgan</video:title><video:description>This video explains how to measure oxygen saturation using a pulse oximeter.&#xA;&#xA;Also check out these videos:&#xA;How does a Pulse Oximeter work?&#xA;https://youtube.com/shorts/yqTlhnjcka8&#xA;&#xA;How to measure Oxygen Saturation:&#xA;https://youtube.com/shorts/m4IjcsOTimk&#xA;&#xA;How to make sure the Pulse Oximeter data is correct:&#xA;https://youtu.be/37O4S7VngGY&#xA;&#xA;Alternate Sites for measuring Oxygen Saturation:&#xA;https://youtube.com/shorts/qMls2ixh9xw&#xA;&#xA;Types of Pulse Oximeters:&#xA;https://youtu.be/EvQ-1HpgSTc&#xA;&#xA;Tips and tricks for measuring Oxygen Saturation:&#xA;https://youtube.com/shorts/cU4uBgr7Usg</video:description><video:content_loc>https://media.begenuin.com/temp_video/676291ed5c5a2fcb907b1397_1739305253256.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-17T14:22:47.46Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-ufa5</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081f6_1739305047260.png</video:thumbnail_loc><video:title>Miranda</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081f6_1739305047260.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>37</video:view_count><video:publication_date>2025-03-19T08:07:10.968Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/nursing-school-is-hard-we-make-it-simpler-here-at-k9ls</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081e2_1739289592853.png</video:thumbnail_loc><video:title>Gregory</video:title><video:description>Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081e2_1739289592853.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-11T11:09:09.375Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-uh63</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081e1_1739289532923.png</video:thumbnail_loc><video:title>Ernestine Black</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081e1_1739289532923.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-04-28T16:57:03.908Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/definition-schizophrenia-is-a-chronic-and-severe</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b5244_1739289457862.png</video:thumbnail_loc><video:title>Keri Roberts</video:title><video:description>🧠 Definition: Schizophrenia is a chronic and severe mental disorder affecting how a person thinks, feels, and behaves. Individuals with schizophrenia may seem like they have lost touch with reality. &#xA;&#xA;🧩 Clear up the mind maze of schizophrenia! Free download 77 must-know nursing topics in our bio or visit nursing.com/nfn. &#xA;&#xA;📝 Symptoms:&#xA;&#xA;💭 Positive Symptoms: Hallucinations, delusions, thought disorders, movement disorders.&#xA;🌑 Negative Symptoms: Reduced emotional expression, lack of pleasure in everyday life, difficulty beginning and sustaining activities, reduced speaking.&#xA;🔄 Cognitive Symptoms: Poor executive functioning, trouble focusing or paying attention, problems with working memory.&#xA;&#xA;📝 Causes:&#xA;&#xA;🧬 Genetics: Family history of schizophrenia can increase the risk.&#xA;🧪 Brain Chemistry: Imbalances in brain chemicals such as dopamine and glutamate.&#xA;🧠 Brain Structure: Differences in brain structure and central nervous system.&#xA;🌍 Environment: Exposure to viruses, malnutrition before birth, problems during birth, psychosocial factors.&#xA;&#xA;📝 Treatment:&#xA;&#xA;💊 Medications: Antipsychotics are the cornerstone of schizophrenia treatment.&#xA;👩‍⚕️ Psychosocial Therapies: Cognitive behavioral therapy (CBT), psychoeducation, social skills training, supported employment.&#xA;🏥 Hospitalization: May be necessary during acute episodes or severe symptoms.&#xA;🤝 Support: Family and peer support play a crucial role in managing the condition. &#xA;&#xA;#NursingStudent #Schizophrenia #MentalHealth #NursingEducation #NCLEXPrep #FutureNurse #NursingSchool #ClinicalSkills #nclexflashnotes #happynursing #mentalhealthnursing</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b5244_1739289457862.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-13T19:06:47.307Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-10lf</loc><lastmod>2025-03-09</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081e7_1739289386959.png</video:thumbnail_loc><video:title>Randolph</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081e7_1739289386959.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-09T19:06:11.437Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/feeling-inspired-keep-that-motivation</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b51e3_1739289288093.png</video:thumbnail_loc><video:title>jenny1990</video:title><video:description>Feeling inspired? Keep that motivation going—download our 77 Must-Know Nursing Topics for free and stay on top of your studies! Click the link in our bio or visit nursing.com/nfn to get started. &#xA;&#xA;As students head back to school, let’s take a moment to remember why we chose this path.  &#xA;&#xA;Why did you want to become a nurse?&#xA;&#xA;&#xA;#NursingStudent #WhyINurse #BackToSchool #NursingMotivation #FutureNurse #NursingJourney #NursingSchoolLife #CompassionInCare #HealthcareHeroes #NursingInspiration #StudentNurse #NursingGoals</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b51e3_1739289288093.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-04-28T16:58:30.304Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-the-vital-dos-and-donts-of-applying-patient</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784cae139cf95f3f55ba270_1739249466686.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn the vital dos and don&#39;ts of applying patient restraints! This video guides you on ensuring safety while providing necessary care, discussing perfect tightness, safety checks, and crucial adjustments. Don&#39;t miss these essential tips for the healthcare setting that could make a significant difference!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784cae139cf95f3f55ba270_1739249466686.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-19T07:08:10.319Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-essential-guidelines-for-monitoring</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784cae139cf95f3f55ba271_1739249466686.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover essential guidelines for monitoring patients in restraints. This video covers vital checks like circulation, color changes, and pain assessment while emphasizing the importance of timely reevaluation every 24 hours. Learn how to ensure patient safety and proper adherence to medical protocols!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784cae139cf95f3f55ba271_1739249466686.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-12T11:06:23.114Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/step-into-the-world-of-sterile-tray-preparation</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784cb9d0f2f88265b47026d_1739249347356.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Step into the world of sterile tray preparation with this detailed guide! Learn essential tips for handling saline solutions and organizing your supplies in a sterile manner. Perfect for healthcare enthusiasts, this video will elevate your understanding and skills. Don&#39;t miss out!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784cb9d0f2f88265b47026d_1739249347356.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-17T15:24:56.573Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-the-essentials-of-maintaining</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784cb9d0f2f88265b47026c_1739249347355.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover the essentials of maintaining sterilization in medical settings! This video breaks down critical steps to ensure safety and efficiency, empowering healthcare professionals and students to enhance their skills. Don&#39;t miss out on these valuable tips for a sterile workspace!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784cb9d0f2f88265b47026c_1739249347355.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-03-19T08:06:26.644Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-for-invaluable-insights-into-intravenous</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784c709dd7e7690109136ed_1739249251847.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us for invaluable insights into intravenous administration! Learn crucial compatibility checks, best practices for IV setups, and patient care tips that ensure a safe and effective experience. Don’t miss these essential tips that could elevate your nursing skills and enhance patient safety!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784c709dd7e7690109136ed_1739249251847.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>37</video:view_count><video:publication_date>2025-03-13T20:06:34.707Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-mary-a-student-nurse-as-she-walks-you</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784c709dd7e7690109136ec_1739249251847.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join Mary, a student nurse, as she walks you through the essential process of administering IV antibiotics. Discover best practices and key tips for patient care in this informative guide that combines expert knowledge with compassionate health service.</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784c709dd7e7690109136ec_1739249251847.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-13T17:06:24.482Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-7vhe</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081e8_1739223708662.png</video:thumbnail_loc><video:title>Chavez</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081e8_1739223708662.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-18T04:19:43.181Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-dqsy</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f0708217_1739223509951.png</video:thumbnail_loc><video:title>Adalyn</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f0708217_1739223509951.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>58</video:view_count><video:publication_date>2025-03-17T23:20:40.801Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-pzup</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f0708216_1739223509951.png</video:thumbnail_loc><video:title>Leilani</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f0708216_1739223509951.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>24</video:view_count><video:publication_date>2025-03-17T20:06:33.03Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-rpkn</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081e6_1739223484417.png</video:thumbnail_loc><video:title>solomonbrown18</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081e6_1739223484417.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>54</video:view_count><video:publication_date>2025-03-17T22:31:08.345Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-0qod</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f0708219_1739223405576.png</video:thumbnail_loc><video:title>Mildred Wheeler</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f0708219_1739223405576.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>23</video:view_count><video:publication_date>2025-03-11T09:09:04.436Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/explore-the-microscopic-wonders-that-power-your</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc990f_1739222630536.png</video:thumbnail_loc><video:title>Cooper</video:title><video:description>Explore the microscopic wonders that power your every breath! Join us in this concise yet comprehensive video on the Pulmonary Alveoli, where oxygen meets blood and life unfolds. Discover the anatomy, function, and vital role these tiny air sacs play in sustaining your respiratory symphony. From type I and II pneumocytes to the dance of gas exchange, we unveil the beauty within your breath. Ready to witness the magic? Hit play for a quick dive into the heart of your respiratory system! 💨🔍 #PulmonaryAlveoliOverview #BreatheEasy #RespiratoryHealth #3danimation #anatomy #shorts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc990f_1739222630536.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-29T14:55:37.864Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/asmr-acid-reflux-shorts-3-d-animation-asmr</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc9910_1739222630536.png</video:thumbnail_loc><video:title>richardlewis</video:title><video:description>ASMR: Acid Reflux #shorts #3d #animation #asmr #asmrsounds #acidreflux</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc9910_1739222630536.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>52</video:view_count><video:publication_date>2025-03-29T14:56:11.097Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/an-mcl-medial-collateral-ligament-tear-of-the</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628e609aeb9916a6bc6801_1739222630536.png</video:thumbnail_loc><video:title>Randolph</video:title><video:description>An MCL Medial Collateral Ligament) tear of the elbow is an injury to the ligament on the inner side of the elbow, which provides stability during arm movements, especially those involving throwing or lifting. This tear often occurs in athletes, particularly pitchers or others who perform repetitive overhead motions. Symptoms typically include pain on the inside of the elbow, swelling, weakness, and a feeling of instability. Treatment ranges from rest and physical therapy for partial tears to surgical repair or reconstruction in cases of severe tears, especially in athletes looking to return to high levels of performance.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628e609aeb9916a6bc6801_1739222630536.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>32</video:view_count><video:publication_date>2025-03-29T14:56:26.653Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-414x</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081f5_1739221677769.png</video:thumbnail_loc><video:title>Lucy Fowler</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081f5_1739221677769.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>37</video:view_count><video:publication_date>2025-03-12T05:06:10.68Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-a2qa</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f070821c_1739221504916.png</video:thumbnail_loc><video:title>marisa1983</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f070821c_1739221504916.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-19T07:06:27.955Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-m2uh</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081ef_1739221504916.png</video:thumbnail_loc><video:title>Khalil Jordan</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081ef_1739221504916.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-17T20:27:22Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/these-amazing-study-guide-books-will-help-you</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f070821e_1739221074785.png</video:thumbnail_loc><video:title>Jason Phillips</video:title><video:description>These amazing study guide books will help you pass nursing school and the NCLEX and link directly to our membership videos with QR codes. Visit here to order today: https://shopsimplenursing.myshopify.com/&#xA;.&#xA;.&#xA;.&#xA;#nursingschool #nclex #nurse #nursing</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f070821e_1739221074785.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-12T10:07:24.126Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/life-changing-jtracy-868-on-tt-neuroscience</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629c7e575c8160bba93a15_1739220791156.png</video:thumbnail_loc><video:title>martinbaldwin</video:title><video:description>Life changing! &#xA;&#xA;🎥 jtracy868 on tt&#xA;&#xA;#neuroscience #parkinsons #brain #brainstimulator #science #medicine #amazing #warrior&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629c7e575c8160bba93a15_1739220791156.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-03-29T14:56:39.614Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/when-pathogens-enter-your-lungs-they-start-to</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc990d_1739220604676.png</video:thumbnail_loc><video:title>Janna</video:title><video:description>When pathogens enter your lungs they start to multiply and trigger an inflammatory response, causing the air sacs to fill with fluid. During the first 24 hours, fluid buildup leads to heavy congestion in the lungs. This results in coughing and extreme fatigue. Red blood cells and immune cells gather around the alveoli, leading to inflammation and reduced oxygen transport. Fibrous tissue increases as red blood cells are destroyed, giving the lungs a grayish appearance. As the infection progresses, the lungs&#39; ability to exchange oxygen is impaired, making it difficult to breathe. As your immune system fights the infection, it also contributes to the inflammation. Eventually, the inflammatory fluids and damaged cells clear, allowing the lungs to recover and return to normal function.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc990d_1739220604676.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-17T11:08:05.715Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/strengthen-your-core-knowledge-with-this</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc990c_1739220604676.png</video:thumbnail_loc><video:title>Layla</video:title><video:description>🏋️‍♂️ Strengthen your core knowledge with this Abdominal Muscle Quiz! Uncover the mysteries of the deep-lying abdominal muscle that acts like a corset, providing crucial stability. Hit play, challenge your mind, and let&#39;s navigate the core together! 💪🧠 #TransversusAbdominisQuiz #CoreStrength #AbdominalMuscles #shorts #3danimation</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc990c_1739220604676.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-29T14:57:17.125Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-acetabular-labrum-is-a-ring-of-cartilage</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc9918_1739220604676.png</video:thumbnail_loc><video:title>Gwen</video:title><video:description>The Acetabular Labrum is a ring of cartilage around the hip socket, which helps to stabilize the joint. A Lesion Of The Acetabular Labrum is a tear in this cartilage, which can cause pain, clicking or catching sensations, and limited range of motion. This can occur from a sudden injury, repetitive motions, or structural abnormalities. Risk factors for developing a lesion of the Acetabular Labrum include participating in high-impact sports, having hip dysplasia, or having a history of hip injuries. #3d #animation #health #hip #lesion</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc9918_1739220604676.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-29T14:57:46.52Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/knee-fractures-can-occur-in-many-different-ways</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc9914_1739220604676.png</video:thumbnail_loc><video:title>Thompson</video:title><video:description>Knee fractures can occur in many different ways, and they can range from mild to severe. The first type we&#39;ll discuss is the comminuted displaced fracture, which is a fracture that breaks the bone into several pieces that have shifted out of place. Next is the comminuted non-displaced fracture, which is similar but with the pieces still in alignment. The lower pole fracture happens at the bottom of the knee-cap, while an osteochondral fracture affects the cartilage and bone of the joint. The transverse displaced fracture is a clean break across the bone that has moved, and the transverse non-displaced fracture is similar, but the bone is still in alignment. The upper pole fracture is at the top of the kneecap, and a vertical fracture is a break that runs straight up and down. #animation #shorts #health #knee #fracture</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc9914_1739220604676.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-19T09:08:36.696Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/engage-with-this-entertaining-quiz-question-gain</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc990a_1739220604676.png</video:thumbnail_loc><video:title>Melody Wade</video:title><video:description>Engage with this entertaining quiz question, gain insights into the anatomy, and unlock the secrets behind facial expressions. Perfect for anatomy enthusiasts and curious minds alike, this quiz challenges you to master the intricacies of the Frontalis muscle. Ready to test your knowledge? Hit play and join the adventure of facial anatomy exploration! &#xA;&#xA;Human Anatomy Quiz: Test Your Knowledge (Cranial Muscles) #shorts #3danimation #anatomy  #quiz #trivia #humanbody</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc990a_1739220604676.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-29T14:58:46.461Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/located-in-the-upper-jaw-the-maxilla-forms-the</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc9919_1739220604676.png</video:thumbnail_loc><video:title>angelyoung15</video:title><video:description>Located in the upper jaw, the maxilla forms the foundation of the facial skeleton. It articulates with the frontal, nasal, zygomatic, and palatine bones. The nasal bones form the bridge of the nose. They articulate with the frontal bone superiorly and the maxilla laterally. Their main function is to support the nasal cavity and provide structural integrity to the midface. Zygomatic Bones: Also known as the cheekbones, contribute to the prominence of the cheeks. They articulate with the frontal, temporal, and maxilla bones. The lacrimal bones are delicate thin bones located on the inner aspect of the eye-sockets, they house the lacrimal sac and provide support to the tear ducts. These bones articulate with the frontal, ethmoid, and maxilla-bones. #shorts #3d #animation #skull #anatomy #nasal</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc9919_1739220604676.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-03-19T09:07:23.086Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-palatine-bones-form-the-posterior-part-of-the</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc9917_1739220604676.png</video:thumbnail_loc><video:title>Janna</video:title><video:description>The palatine bones form the posterior part of the hard palate, contributing to the roof of the mouth. They also participate in the formation of the lateral walls of the nasal cavity. These bones articulate with the maxilla, sphenoid, and other cranial bones. The mandible, also known as the lower jaw, is the largest and strongest facial-bone, It consists of a body and two vertical ramus on each side. The mandible articulates with the temporal bones at the temporomandibular joint, allowing for movements during chewing and speaking. The temporal bones are located on the sides and base of the skull. They house important structures such as the middle and inner ear. The parietal bones form the sides and roof of the skull, they articulate with each other at the sagittal suture and with the frontal, temporal, and occipital bones. These bones provide protection to the brain and contribute to the skull&#39;s overall strength. #shorts #3d #animation #skull #bones</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc9917_1739220604676.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-17T23:19:58.457Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/osteoporosis-is-a-condition-where-bones-become</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc991c_1739220604676.png</video:thumbnail_loc><video:title>Jason Phillips</video:title><video:description>Osteoporosis is a condition where bones become weak and brittle. When it affects bones in the spine, it&#39;s called osteoporosis of the vertebra. Unlike other types of osteoporosis, it can cause compression fractures in the spine, leading to back-pain, loss of height, and a hunched posture. It can be diagnosed through bone density scans and X-rays. #shorts #3d #animation #osteoporosis #vertebra</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc991c_1739220604676.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-10T19:06:13.435Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/orthognathic-surgery-is-a-procedure-that-corrects</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc9916_1739219891441.png</video:thumbnail_loc><video:title>moniqueholmes15</video:title><video:description>Orthognathic surgery is a procedure that corrects a wide range of jaw and facial irregularities. This surgery can improve your ability to speak, breathe, chew, and even sleep. The procedure involves making incisions inside the mouth to access the jawbone, which is then repositioned using plates and screws. Recovery takes several weeks and may involve a liquid diet, but the long-term benefits are well worth it. #orthognathicsurgery #surgery #jawsurgery #shorts #animation</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc9916_1739219891441.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>63</video:view_count><video:publication_date>2025-03-18T03:21:03.603Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-this-channel-and-become-an-insider-member-7qbk</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629108687d91ac2e2aeb92_1739219390510.png</video:thumbnail_loc><video:title>Bethany</video:title><video:description>Join this channel and become an insider member.&#xA;&#xA;Subscribe for free to see our next release.&#xA;&#xA;Click the bell 🔔 to be notified about our new content.&#xA;&#xA;#shorts    &#xA;&#xA;Eyelid Surgery 👁️ BlepharoPlasty 😷 MEDICAL ARTS ANIMATION&#xA;&#xA;Blepharoplasty, or eyelid surgery, is a specialized procedure to enhance the appearance of the eyelids. This surgical technique can be applied to the upper, lower, or both, addressing concerns such as aging signs, puffiness, and even vision impairment caused by overhanging skin. Blepharoplasty stands out in cosmetic surgery for its ability to rejuvenate the facial appearance, offering a refreshed and youthful look.&#xA;&#xA;&#xA;Understanding Blepharoplasty: The Basics&#xA;&#xA;Blepharoplasty is more than just a cosmetic adjustment; it&#39;s a functional necessity for many. The procedure involves removing or repositioning excess skin, muscle, and sometimes fat from the eyelid area. This process can dramatically improve vision for those whose eyelids obstruct their sight and significantly enhance facial symmetry and aesthetics.&#xA;&#xA;&#xA;The Procedure: What to Expect&#xA;&#xA;Eyelid surgery is typically performed on an outpatient basis under local anesthesia with sedation or general anesthesia, depending on the complexity of the surgery and the patient&#39;s preference. The surgical approach varies: incisions are made along the natural lines of the eyelids, in the creases of the upper lids, and just below the lashes in the lower lids. Fat is removed or redistributed through these incisions, and excess skin and muscle are eliminated before the incision is closed.&#xA;&#xA;&#xA;Eyelid Lift: The Aesthetic Benefits&#xA;&#xA;One of the primary reasons individuals opt for blepharoplasty is to achieve an eyelid lift. This procedure can drastically reduce droopiness and the appearance of bags under the eyes, resulting in a more alert and open look. It&#39;s not just about looking younger; it&#39;s about refreshing the face to</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629108687d91ac2e2aeb92_1739219390510.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>56</video:view_count><video:publication_date>2025-03-29T14:59:12.495Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e7e905edd801639</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629011e7f551e882ca377b_1739219215716.png</video:thumbnail_loc><video:title>chasity1508</video:title><video:content_loc>https://media.begenuin.com/temp_video/67629011e7f551e882ca377b_1739219215716.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-29T14:59:42.278Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/an-abdominal-myomectomy-is-a-major-surgical</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629011e7f551e882ca3776_1739219215716.png</video:thumbnail_loc><video:title>medina</video:title><video:description>An abdominal myomectomy is a major surgical procedure. It involves making an incision through the skin on the lower abdomen, known as a &#34;bikini cut,&#34; and removing the fibroids from the wall of the uterus. The uterine muscle is then sewn back together using several layers of stitches.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629011e7f551e882ca3776_1739219215716.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>59</video:view_count><video:publication_date>2025-03-29T15:00:12.176Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/health-quiz-test-your-knowledge-comment-how-many</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628d63335bbdc7113fbd74_1739219215716.png</video:thumbnail_loc><video:title>Owens</video:title><video:description>Health Quiz - Test Your Knowledge&#xA;&#xA;Comment how many you got right 🧠🤓 &#xA;&#xA;#preguntas #medtok</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628d63335bbdc7113fbd74_1739219215716.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-03-29T15:00:50.434Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-laryngectomy-is-a-surgical-procedure-to-remove</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629011e7f551e882ca3777_1739219215716.png</video:thumbnail_loc><video:title>marisa1983</video:title><video:description>A laryngectomy is a surgical procedure to remove part or all of your larynx (voice box). Your larynx is above your trachea (windpipe), and it connects your nose and mouth to your lungs. Your larynx helps you speak, breathe, and swallow.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629011e7f551e882ca3777_1739219215716.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-29T15:01:25.756Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/as-you-age-spinal-discs-can-lose-water-content</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc9913_1739219044556.png</video:thumbnail_loc><video:title>Adalyn</video:title><video:description>As you age, spinal discs can lose water content and become less flexible, making them more susceptible to bulging or herniation. When a disc bulges outward, it starts to press on nearby nerve roots exiting the spinal cord, leading to radiating pain along the affected nerve’s path. The bulging disc also irritates surrounding tissues, causing an inflammatory response that results in localized pain in the back or neck. This pressure stretches the disc outer layer, which contains pain-sensitive nerve fibers. In response, the body tightens nearby muscles, often causing painful muscle spasms.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc9913_1739219044556.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-03-18T03:14:02.076Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/to-perform-pushups-correctly-one-should-brace-the</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc993c_1739218740363.png</video:thumbnail_loc><video:title>moniqueholmes15</video:title><video:description>To perform pushups correctly, one should brace the core, keep the spine neutral, and ensure that elbows are at a 45-degree angle. Losing body fat and focusing on mind-muscle connection can also improve pushups. Variations in pushup workouts can prevent plateaus and target different muscle groups. Training core muscles with exercises like planks, Russian twists, and bicycle crunches can help to maintain proper form and reduce the risk of injury. Improving breathing techniques and using tempo training can also improve performance. Strengthening triceps with exercises like tricep dips, skull crushers, and tricep pushdowns can help to perform more pushups. Consistency, patience, setting realistic goals, tracking progress, challenging oneself, and avoiding overtraining are essential to improving pushups. #shorts #short #pushups #workout #exercise</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc993c_1739218740363.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>52</video:view_count><video:publication_date>2025-03-13T15:07:26.708Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-wait-for-motivation-it-will-do-nothing-for-e4kp</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629d9e0c1c0629822e2ffd_1739217815019.png</video:thumbnail_loc><video:title>Chris</video:title><video:description>Don’t wait for motivation.&#xA;&#xA;It will do nothing for you.&#xA;&#xA;What to do instead?&#xA;&#xA;Take action in the direction of the results you want to see.&#xA;&#xA;The worst that could happen is you “fail” but what if you “learn”?&#xA;&#xA;Just gotta keep going.&#xA;&#xA;Set your intentions before you go!&#xA;&#xA;______&#xA;&#xA;Join us for an intensive session that will provide you with the knowledge and skills you need to successfully apply for residency programs in the US.&#xA;&#xA;Save your seat 💺 here: https://event.webinarjam.com/register/35/gp8o7txp&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician&#xA;#motivation #goals #life</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629d9e0c1c0629822e2ffd_1739217815019.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-29T15:01:45.249Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/exciting-news-dr-lums-private-coaching-program-is-ptbm</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629d9e0c1c0629822e3006_1739217722564.png</video:thumbnail_loc><video:title>Melody Wade</video:title><video:description>🎉 Exciting news! Dr. Lum’s private coaching program is set to launch soon!&#xA;&#xA;📣 The waitlist is now open for signups, but act fast—spots are filling up quickly.&#xA;&#xA;Secure your spot today to ensure you’re among the first to receive notifications ➡️ https://www.aceyourclinicals.com/coaching&#xA;&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician&#xA;#motivation #goals #life</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629d9e0c1c0629822e3006_1739217722564.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-29T15:01:53.591Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/my-exam-study-approach-1-active-studying-always</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629d9e0c1c0629822e300d_1739217691124.png</video:thumbnail_loc><video:title>Mildred Wheeler</video:title><video:description>My exam study approach:&#xA;&#xA;1. Active studying always i.e. I use question banks. It evokes deep processing, and deliberate practice and promotes the QUICKEST way to learn i.e. from errors&#xA;&#xA;2. Video instructions make it memorable for me more than reading (YOUTUBE university works well, but I also have a paid video board review lecture series I use for emergency medicine)&#xA;&#xA;3. Textbooks only for concepts I do not fully understand or know about. I don’t do mindless reading!&#xA;&#xA;4. Review books to review things I need a quick surface-level understanding of (can’t review concepts you’re still to learn!)&#xA;&#xA;5. I NEVER SIT DOWN TO JUST READ AIMLESSLY, I only read the topic from my review book after I answered the question incorrectly on my question bank or if I got the correct answer by elimination or guesswork&#xA;&#xA;From 1-5, which of the above do you implement when studying? 🤔&#xA;&#xA;___________&#xA;&#xA;📣 Pitch yourself with your personal statement! Do you have a compelling PS yet?&#xA;&#xA;Many IMGs are incredibly talented but struggle to showcase that in their personal statements. Are you aware of your strengths and weaknesses but unsure how to present them in your ERAS application?&#xA;&#xA;If your PS feels vague, generic, and lackluster, it might not highlight what residency programs truly seek. Let’s change that!&#xA;&#xA;Click here to access my FREE WEBINAR and read my PS: https://imgroadmap.com/p/how-to-prepare-write-a-competitive-personal-statement-for-residency-application&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedici</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629d9e0c1c0629822e300d_1739217691124.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-17T20:29:13.418Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/i-get-it-you-feel-afraid-img-feelings-arent</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629d9e0c1c0629822e300b_1739217430694.png</video:thumbnail_loc><video:title>Sophie</video:title><video:description>I get it, you feel afraid IMG?! Feelings aren’t always reliable. Keep doing the right thing, one step before the other and you’ll be here someday independent of who sits in power. Remember you need God more than a president.&#xA;&#xA;Are you a US or Non- US IMG?&#xA;&#xA;__________&#xA;&#xA;Check out my RESIDENCY INTERVIEW PREP RESOURCES!&#xA;🔗 Interview Q&amp;A: https://www.drninalum.com/interview&#xA;🔗 Mock Residency Interview Sessions For IMGs With Feedback: https://youtu.be/2uJMSPPEqEE&#xA;🔗 Unusual Questions IMG’s Are Being Asked on Interview Trail: https://www.drninalum.com/imgroadmap/unusual-questions&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician&#xA;#motivation #goals #life</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629d9e0c1c0629822e300b_1739217430694.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-18T04:17:21.673Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/you-can-be-non-traditionalan-img-have-gaps-in-542m</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629d9e0c1c0629822e3009_1739217390656.png</video:thumbnail_loc><video:title>richardlewis</video:title><video:description>You can be non-traditional—an IMG, have gaps in your education, or take an unconventional path—and still become a competent and successful physician. 🩺&#xA;&#xA;Embrace your unique journey, ditch your insecurities, and confidently take your seat at the table. Your experiences make you strong and capable.&#xA;&#xA;Happy Sunday, IMGs 💙&#xA;&#xA;—&#xA;&#xA;Achieve Your Dream US Residency!&#xA;&#xA;Learn to represent yourself as the physician you’ve been working hard to become.&#xA;&#xA;Join the (Self-Paced 2024) Create Your Own Medical Success Story IMG Roadmap Program.&#xA;&#xA;Register Now! 🔗: https://imgroadmap.com/p/2024-sp&#xA;&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician&#xA;#motivation #goals #life</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629d9e0c1c0629822e3009_1739217390656.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-17T17:07:29.914Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-ear-picks-up-sound-waves-and-transforms-them</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629011e7f551e882ca377a_1739216606089.png</video:thumbnail_loc><video:title>jonathan1989</video:title><video:description>The ear picks up sound waves and transforms them into electrical signals which travel along nerves to the brain.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629011e7f551e882ca377a_1739216606089.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-03-18T04:16:19.557Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-this-channel-and-become-an-insider-member-s6dc</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629108687d91ac2e2aeb8c_1739216442954.png</video:thumbnail_loc><video:title>Rosa Phillips</video:title><video:description>Join this channel and become an insider member.&#xA;&#xA;Subscribe for free to see our next release.&#xA;&#xA;Click the bell 🔔 to be notified about our new content.&#xA;&#xA;&#xA;Understanding Bruxism: Causes, Symptoms, and Solutions&#xA;Introduction&#xA;&#xA;Have you ever woken up with a sore jaw or a dull headache? These could be signs of bruxism, a common condition where you grind, gnash or clench your teeth, often without even realizing it. While it might not sound serious, unchecked bruxism can lead to a range of dental and medical issues. Let&#39;s dive into what causes bruxism, how to identify it, and the best ways to manage this often overlooked condition.&#xA;&#xA;What is Bruxism?&#xA;&#xA;Bruxism is typically divided into two types: awake bruxism and sleep bruxism. Awake bruxism involves consciously or subconsciously clenching the teeth while awake, often in response to stress or concentration. Sleep bruxism, on the other hand, occurs during sleep and is considered a sleep-related movement disorder, often linked with other disorders such as sleep apnea.&#xA;&#xA;Symptoms of Bruxism&#xA;&#xA;The signs of bruxism can vary, but commonly include:&#xA;&#xA;Grinding noises while sleeping, which can disturb a sleeping partner&#xA;Flattened, fractured, chipped, or loose teeth&#xA;Increased tooth pain or sensitivity&#xA;Jaw, neck, or face pain or soreness&#xA;Tight or tired jaw muscles, especially in the morning&#xA;Dull headaches starting at the temples&#xA;Damage from chewing on the inside of the cheek&#xA;Sleep disruption&#xA;Causes and Risk Factors&#xA;&#xA;The exact cause of bruxism is not always clear, but several factors may be involved:&#xA;&#xA;Stress and Anxiety: Emotional stress, anger, frustration, and anxiety are strongly linked to bruxism.&#xA;Personality Type: Having a hyperactive, competitive, or aggressive personality can increase the risk.&#xA;Age: Bruxism is common in young children, but it usually goes away by adulthood.&#xA;Substance Use: Smoking tobacco, drinking caffeinated beverages</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629108687d91ac2e2aeb8c_1739216442954.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>51</video:view_count><video:publication_date>2025-03-18T04:11:28.653Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-this-channel-and-become-an-insider-member-psy2</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629108687d91ac2e2aeb8e_1739216408494.png</video:thumbnail_loc><video:title>richardlewis</video:title><video:description>Join this channel and become an insider member.&#xA;&#xA;Subscribe for free to see our next release.&#xA;&#xA;Click the bell 🔔 to be notified about our new content.&#xA;&#xA;#shorts    &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;For more free resources, you can find us:  &#xA;&#xA;Pinterest: MedicalArtsOfficial&#xA;Facebook MedicalArtsOfficial &#xA;Instagram MedicalArtsOfficial   &#xA;TikTok MedicalArts&#xA; &#xA;&#xA;Keywords:&#xA;#yawning #yawns #medicalanimations &#xA;&#xA;This video is for entertainment and educational purposes only!! &#xA;Medical Arts Official, 2024&#xA;@MedicalArts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629108687d91ac2e2aeb8e_1739216408494.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-03-13T10:06:28.381Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/remember-this-imgs-in-the-grand-scheme-of-your</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629e5d0c1c0629822e3062_1739215545378.png</video:thumbnail_loc><video:title>Leilani</video:title><video:description>🔔Remember this IMGs: in the grand scheme of your life, this is just a fleeting moment. It’s how you bounce back that matters more than how you feel right now&#xA;&#xA;Join my FREE webinar  &amp; learn how to make yourself competitive for the next match!&#xA;&#xA;Save your seat 💺 here: https://event.webinarjam.com/register/35/gp8o7txp&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician&#xA;#motivation #goals #life</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629e5d0c1c0629822e3062_1739215545378.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>37</video:view_count><video:publication_date>2025-03-29T15:02:19.603Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-wait-for-motivation-it-will-do-nothing-for</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629e5d0c1c0629822e3065_1739215480414.png</video:thumbnail_loc><video:title>ramirez1507</video:title><video:description>Don’t wait for motivation.&#xA;&#xA;It will do nothing for you.&#xA;&#xA;What to do instead?&#xA;&#xA;Take action in the direction of the results you want to see.&#xA;&#xA;The worst that could happen is you “fail” but what if you “learn”?&#xA;&#xA;Just gotta keep going.&#xA;&#xA;Set your intentions before you go!&#xA;&#xA;______&#xA;&#xA;Join us for an intensive session that will provide you with the knowledge and skills you need to successfully apply for residency programs in the US.&#xA;&#xA;Save your seat 💺 here: https://event.webinarjam.com/register/35/gp8o7txp&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician&#xA;#motivation #goals #life</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629e5d0c1c0629822e3065_1739215480414.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>51</video:view_count><video:publication_date>2025-03-13T09:06:27.601Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/laparoscopic-myomectomy-is-a-minimally-invasive</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629011e7f551e882ca3775_1739215313112.png</video:thumbnail_loc><video:title>Aileen</video:title><video:description>Laparoscopic myomectomy is a minimally invasive procedure to remove uterine fibroids. A surgeon makes four tiny incisions in your abdomen then uses a laparoscope, which is a special instrument that contains a light and video camera, to operate through the incisions. Your surgeon views the surgery on a video monitor.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629011e7f551e882ca3775_1739215313112.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-29T15:02:32.371Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/httpsbitly-3-histrc-shorts-sciatic-nerve-pain</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629108687d91ac2e2aeb94_1739215271302.png</video:thumbnail_loc><video:title>Robinson</video:title><video:description>https://bit.ly/3HIStRc #shorts &#xA;&#xA;Sciatic nerve pain - Sciatica pathophysiology #sciatica #sciaticpain &#xA;&#xA;The longest nerve in the body, the sciatic nerve, travels from the lower back to the legs and is the source of pain that characterises the condition known as sciatica. Usually beginning in the lower back or buttocks, the discomfort might travel down one or both legs.&#xA;&#xA;A ruptured or bulging disc in the spine, spinal stenosis (narrowing of the spinal canal), degenerative disc disease, or even pregnancy, are just a few of the causes of sciatica. Incorrect lifting practises, bad posture, and muscle imbalances can all contribute to the illness.&#xA;&#xA;&#xA;&#xA;For the full article including causes, symptoms and treatment check our blog &#xA;@  https://bit.ly/3yaXEF4 &#xA;&#xA;&#xA;For more free resources, find us on Pinterest &amp; Facebook pages:  &#xA;&#xA;https://www.pinterest.ca/medicalartsofficial/ &#xA;https://www.facebook.com/Medicalartsofficial &#xA;https://www.youtube.com/@medicalarts?sub_confirmation=1&#xA;https://www.instagram.com/medicalartsofficial/   &#xA;https://www.tiktok.com/@medicalarts&#xA;&#xA;&#xA;Keywords:&#xA;sciatic nerve &#xA;sciatic nerve pain&#xA;sciatic nerve pain pathophysiology&#xA;sciatica&#xA;sciatica causes and treatment (see blog)&#xA;lower back pain causes&#xA;lower back pain&#xA;sciatica disc bulge &#xA;&#xA;Medical Arts Official, 2023.&#xA;@MedicalArts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629108687d91ac2e2aeb94_1739215271302.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-29T15:02:49.902Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-this-channel-and-become-an-insider-member-gtw6</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629108687d91ac2e2aeb96_1739215207341.png</video:thumbnail_loc><video:title>Gwen</video:title><video:description>Join this channel and become an insider member.&#xA;&#xA;Subscribe for free to see our next release.&#xA;&#xA;Click the bell 🔔 to be notified about our new content.&#xA;&#xA;#shorts   &#xA;&#xA;The Journey of Oxygen and Carbon Dioxide in Our Bodies&#xA;&#xA;Have you ever wondered what happens when you breathe in and out? Let&#39;s take a fun journey to understand how oxygen and carbon dioxide travel through our bodies.&#xA;Breathing In: Oxygen Enters&#xA;When you take a big breath, the air around you rushes into your nose or mouth. This air is full of something vital called oxygen. Oxygen is our fuel in the air because our bodies need it to stay alive.&#xA;Down to the Lungs&#xA;Once the oxygen enters your nose or mouth, it travels down the trachea tube. The trachea leads directly to both of your lungs. Your lungs contain millions of tiny air sacs called alveoli responsible for gas exchange.&#xA;&#xA;Meeting the Blood&#xA;These alveoli are like little balloons that fill up with oxygen when you breathe in. Surrounding these alveoli are lots of small blood vessels called capillaries. The oxygen jumps from the alveoli into the capillaries, hits a ride with your blood, and hugs your hemoglobin explicitly.&#xA;Oxygen&#39;s Big Journey&#xA;The oxygen is in your blood, ready to travel around your body. It uses the blood as a super-fast train to get to every part of you—your brain, muscles, and even your toes! The oxygen helps all these parts to work correctly and keep you feeling at your best.&#xA;Breathing Out: Carbon Dioxide Exits&#xA;While oxygen does life-saving work, it also helps create energy in your body. But, just like any job, this process makes some waste. This waste is called carbon dioxide, and it needs to leave your body so you can stay healthy.&#xA;Back to the Lungs&#xA;The carbon dioxide gets picked up by your blood and travels back to your lungs. Remember those tiny alveoli balloons? This time, they fill up with carbon dioxide instead of oxygen.&#xA;The Final</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629108687d91ac2e2aeb96_1739215207341.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-17T21:21:54.634Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-this-channel-and-become-an-insider-member-ce56</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629108687d91ac2e2aeb9d_1739215149130.png</video:thumbnail_loc><video:title>Ruby</video:title><video:description>Join this channel and become an insider member.&#xA;&#xA;Subscribe for free to see our next release.&#xA;&#xA;Click the bell 🔔 to be notified about our new content.&#xA;&#xA;#shorts    &#xA;&#xA;Amygdala: Your Brain&#39;s Stress &amp; Emotional Command Center&#xA;&#xA;&#xA;References:&#xA;&#xA;LeDoux, J. (2000). &#34;Emotion circuits in the brain.&#34; Annual Review of Neuroscience, 23, 155-184. &#xA;&#xA;Phelps, E. A., &amp; LeDoux, J. E. (2005). &#34;Contributions of the amygdala to emotion processing: from animal models to human behavior.&#34; Neuron, 48(2), 175-187. &#xA;&#xA;Adolphs, R. (2009). &#34;The social brain: neural basis of social knowledge.&#34; Annual Review of Psychology, 60, 693-716. &#xA;&#xA;Bechara, A., Damasio, H., Tranel, D., &amp; Damasio, A. R. (2005). &#34;The Iowa Gambling Task and the somatic marker hypothesis: some questions and answers.&#34; Trends in Cognitive Sciences, 9(4), 159-162. &#xA;&#xA;&#xA;&#xA;&#xA;For more free resources, you can find us:  &#xA;&#xA;Pinterest: MedicalArtsOfficial&#xA;Facebook MedicalArtsOfficial &#xA;Instagram MedicalArtsOfficial   &#xA;TikTok MedicalArts&#xA;&#xA;&#xA;Keywords:&#xA;#brainpower #brainfunctions &#xA;&#xA;&#xA;This video is for entertainment and educational purposes only!! &#xA;Medical Arts Official, 2024&#xA;@MedicalArts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629108687d91ac2e2aeb9d_1739215149130.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-03-13T16:09:19.959Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-this-channel-and-become-an-insider-member-cjt3</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629108687d91ac2e2aeb9e_1739214538957.png</video:thumbnail_loc><video:title>Curtis</video:title><video:description>Join this channel and become an insider member.&#xA;&#xA;Subscribe for free to see our next release.&#xA;&#xA;Click the bell 🔔 to be notified about our new content.&#xA;&#xA;#shorts    &#xA;&#xA;&#xA;&#xA;For more free resources, you can find us:  &#xA;&#xA;Pinterest: MedicalArtsOfficial&#xA;Facebook MedicalArtsOfficial &#xA;Instagram MedicalArtsOfficial   &#xA;TikTok MedicalArts&#xA;&#xA;&#xA;Keywords:&#xA;#neurobiology #procrastination &#xA;&#xA;This video is for entertainment and educational purposes only!! &#xA;Medical Arts Official, 2024&#xA;@MedicalArts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629108687d91ac2e2aeb9e_1739214538957.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-17T14:20:27.033Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-this-channel-to-get-access-to-the-perks-bade</loc><lastmod>2025-03-09</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629108687d91ac2e2aeb99_1739214358115.png</video:thumbnail_loc><video:title>Ruby</video:title><video:description>Join this channel to get access to the perks:&#xA;https://www.youtube.com/channel/UCz7NbsN0VlrXzfE4GsCtFzA/join&#xA;&#xA;Subscribe for free to see our next release:&#xA;https://bit.ly/3HIStRc&#xA;&#xA;Do you find yourself waking up tired despite a whole night&#39;s sleep? Do your family members complain about your loud snoring? These could be more than mere inconveniences; they might be signs of Obstructive Sleep Apnea (OSA), a condition that affects millions worldwide but often goes undiagnosed.&#xA;&#xA;&#xA;For more free resources, find us on our Pinterest &amp; Facebook pages:  &#xA;&#xA;https://www.pinterest.ca/medicalartsofficial/ &#xA;https://www.facebook.com/Medicalartsofficial &#xA;https://www.youtube.com/@medicalarts?sub_confirmation=1&#xA;https://www.tiktok.com/@medicalarts &#xA;&#xA;Our Instagram is censored. Your likes and follow will help us overcome the algorithm freeze. https://www.instagram.com/medicalartsofficial/    &#xA;&#xA;&#xA;&#xA;#apnea #sleepapneaawareness #obstructivesleepapnea &#xA;Keywords:&#xA;Sleep apnea&#xA;obstructed sleep apnea&#xA;obstructive sleep apnea&#xA;snoring &#xA;insufficient sleep&#xA;&#xA;&#xA;Disclaimer: &#xA;Feel free to remix this video using YouTube&#39;s legal remix feature, but don&#39;t remove, distort or replace our logo, nor reuse the video illegally. &#xA;&#xA;Our content contains copyrighted and trademarked content that belongs to us and our licensed partners. We are legally responsible for reporting any misuse of our content. &#xA;&#xA;Contact us if you suspect improper use of your material in our content.&#xA;&#xA;This video and all associated content are for entertainment and educational purposes only!! &#xA;&#xA;Medical Arts Official, 2023&#xA;@MedicalArts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629108687d91ac2e2aeb99_1739214358115.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>37</video:view_count><video:publication_date>2025-03-09T10:06:09.541Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-video-demonstrates-the-assesment-technique-tpcf</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676291ed5c5a2fcb907b139d_1739214352257.png</video:thumbnail_loc><video:title>Khalil Jordan</video:title><video:description>This video demonstrates the assesment technique for egophony and discusses what it means if egophony is increased or decreased.&#xA;&#xA;For the full video about special respiratory assessment techniques, click here: https://youtu.be/wb15Dex0EFI&#xA;&#xA;You may also find these other videos in the PHYSICAL ASSESSMENT PLAYLIST helpful:&#xA;&#xA;Head-to-toe vs. Focused Assessment:&#xA;https://youtu.be/2Cy0MmtS_pk&#xA;&#xA;Focused Respiratory Assessment:&#xA;https://youtu.be/8dAKVNaL6ak&#xA;&#xA;Focused Cardiovascular Assessment:&#xA;https://youtu.be/qFTuK_rscyY&#xA;&#xA;Focused Abdominal Assessment:&#xA;https://youtu.be/oDKUEcsY-4I&#xA;&#xA;Focused Neurologic Assessment:&#xA;https://youtu.be/MR_sTmL6NkA&#xA;&#xA;Cranial Nerve Assessment:&#xA;https://youtu.be/DkjKVvfv6aQ&#xA;&#xA;Peripheral Neurologic Assessment:&#xA;https://youtu.be/x92L99n_1TQ&#xA;&#xA;Focused Musculoskeletal Assessment:&#xA;https://youtu.be/6y8Y3zS8QMQ&#xA;&#xA;CLINICAL SKILLS playlist:&#xA;https://www.youtube.com/playlist?list=PLGq925lbJaozgQHW5_oMyktu_3Ie1YADB&#xA;&#xA;Donning Sterile Gloves:&#xA;https://youtu.be/3KGCRdpr8dI&#xA;&#xA;Catheterization of a male patient:&#xA;https://youtu.be/EiEQ-iBGIeg&#xA;&#xA;Catheterization of a female patient:&#xA;https://youtu.be/nZZKI_VFMGo&#xA;&#xA;Sterile Dressing Change:&#xA;https://youtu.be/CYnuSpvP8RI&#xA;&#xA;Removal of an Indwelling Urinary Catheter:&#xA;https://youtu.be/Gu2QKkhXS2k&#xA;&#xA;Nasogastric (NG) Tube Insertion:&#xA;https://youtu.be/o6OrguCbebE&#xA;&#xA;Application of Steri Strips:&#xA;https://youtu.be/Y3jpfpmoKzc&#xA;&#xA;How to correctly measure Blood Pressure:&#xA;https://youtu.be/puNIWNdhLEs&#xA;&#xA;#nursing #nursingstudent #nursingschool #nursingexam #anatomyandphysiology #nursingskills #cardiology #ekg #ecg #stemi #heartattack #myocardialinfarction</video:description><video:content_loc>https://media.begenuin.com/temp_video/676291ed5c5a2fcb907b139d_1739214352257.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-13T12:06:20.886Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/httpsbitly-3-histrc-shorts-bone-cement-injection</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629108687d91ac2e2aeba4_1739213785097.png</video:thumbnail_loc><video:title>hunter</video:title><video:description>https://bit.ly/3HIStRc #shorts &#xA;&#xA;Bone Cement Injection - Vertebroplasty - Percutaneous Vertebral Augmentation - Spinal Cement&#xA;&#xA;Bone cement injection, also known as bone cement augmentation, is a medical procedure used to treat vertebral compression fractures (VCFs). VCFs occur when the vertebrae, the bones that make up the spine, collapse or fracture due to conditions such as osteoporosis, cancer, or trauma.&#xA;&#xA;During the bone cement injection procedure, a special type of bone cement is injected into the fractured vertebra through a small incision in the skin. The cement hardens quickly, stabilizing the fractured vertebra and reducing pain.&#xA;&#xA;The procedure is typically performed under local anesthesia and fluoroscopy, a type of X-ray imaging, to ensure precise placement of the cement. Patients may be able to go home the same day as the procedure and can usually resume normal activities within a few days.&#xA;&#xA;Bone cement injection is considered a safe and effective treatment for VCFs, with a high success rate in relieving pain and restoring mobility. However, as with any medical procedure, there are potential risks and complications, such as infection, cement leakage, or nerve damage, that should be discussed with a healthcare provider.&#xA;&#xA;&#xA;for additional information about this procedure check our article @ https://bit.ly/3Mj4YXx &#xA;&#xA;&#xA;&#xA;For more free resources, find us on Pinterest &amp; Facebook pages:  &#xA;&#xA;https://www.pinterest.ca/medicalartsofficial/ &#xA;https://www.facebook.com/Medicalartsofficial &#xA;https://www.youtube.com/@medicalarts?sub_confirmation=1&#xA;https://www.instagram.com/medicalartsofficial/   &#xA;https://www.tiktok.com/@medicalarts&#xA;&#xA;&#xA;&#xA;#skeletalsystem #medicalprocedures &#xA;keywords&#xA;bone cement injection&#xA;vertebroplasty&#xA;kyphoplasty&#xA;bone cement&#xA;vertebroplasty procedure&#xA;percutenuous vertebral augmentation&#xA;spinal cement&#xA;spinal aumentation&#xA;spinal cementing procedures&#xA;compression fractur</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629108687d91ac2e2aeba4_1739213785097.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>29</video:view_count><video:publication_date>2025-03-19T07:07:37.149Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-do-you-think-savant-rubikscube-rubik</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629c7e575c8160bba93a29_1739213770813.png</video:thumbnail_loc><video:title>Whitney Greene</video:title><video:description>What do you think?&#xA;&#xA;#savant #rubikscube #rubik #mysterious #mystery #anomaly #medical #surgery #brainsurgery #neuroplasticity #brain &#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629c7e575c8160bba93a29_1739213770813.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-12T11:06:12.668Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e7e63ea3600162f</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762971d9371abaf4b0ad3dd_1739213389269.png</video:thumbnail_loc><video:title>Roseann Jenkins</video:title><video:content_loc>https://media.begenuin.com/temp_video/6762971d9371abaf4b0ad3dd_1739213389269.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-12T04:06:21.697Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/im-chatting-with-regenerative-medicine-expert-dr</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762a16e20577c3a5d43c69c_1739213355925.png</video:thumbnail_loc><video:title>Rachelle Edwards</video:title><video:description>I’m chatting with regenerative medicine expert Dr. Tyna Moore @drtyna in this brand new episode of Well Beyond 40!&#xA;&#xA;💬Comment ‘WB40’ for the link to listen and subscribe, and don’t forget to share this with a friend who wants to age powerfully, too. 💪🏻&#xA;&#xA;#RegenerativeMedicine #HealthyAging #AutoimmuneHealth #BrainHealth #PeptideTherapy #WellBeyond40 #DrTynaMoore</video:description><video:content_loc>https://media.begenuin.com/temp_video/6762a16e20577c3a5d43c69c_1739213355925.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-03-17T13:09:14.09Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-this-channel-and-become-an-insider-member-9802</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629108687d91ac2e2aeba6_1739213219934.png</video:thumbnail_loc><video:title>Leilani</video:title><video:description>Join this channel and become an insider member.&#xA;&#xA;Subscribe for free to see our next release.&#xA;&#xA;Click the bell 🔔 to be notified about our new content.&#xA;&#xA;#shorts    &#xA;&#xA;&#xA;&#xA;&#xA;&#xA;For more free resources, you can find us:  &#xA;&#xA;Pinterest: MedicalArtsOfficial&#xA;Facebook MedicalArtsOfficial &#xA;Instagram MedicalArtsOfficial   &#xA;TikTok MedicalArts&#xA;&#xA;&#xA;Keywords:&#xA;#digestivesystem #digestivehealth &#xA;&#xA;This video is for entertainment and educational purposes only!! &#xA;Medical Arts Official, 2024&#xA;@MedicalArts</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629108687d91ac2e2aeba6_1739213219934.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-18T04:15:47.855Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-video-explains-the-acronym-rome-as-a-useful</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676291ed5c5a2fcb907b139f_1739213076399.png</video:thumbnail_loc><video:title>jonathan1989</video:title><video:description>This video explains the acronym &#34;ROME&#34; as a useful aid in interpreting arterial blood gases (ABGs).&#xA;&#xA;For the full video on ABG interpretation, click here: https://youtu.be/pCzZXyYW8m4&#xA;&#xA;You may also find these videos in the FLUID &amp; ELECTROLYTE PLAYLIST helpful:&#xA;Fluid Volume Deficit (FVD): https://youtu.be/DNcEoj3oSD4&#xA;Fluid Volume Excess/Overload (FVE): https://youtu.be/5p-A97KYsmY&#xA;Isotonic Intravenous (IV) Fluids: https://youtu.be/1WhoygG0x7o&#xA;Hypotonic Intravenous (IV) Fluids: https://youtu.be/kh8gEbxo1KY&#xA;Hypertonic Intravenous (IV) Fluids: https://youtu.be/yCH-lmad7Qc&#xA;&#xA;#nursing #nursingstudent #nursingschool #nursingexam #anatomyandphysiology #nursingskills #acidbase</video:description><video:content_loc>https://media.begenuin.com/temp_video/676291ed5c5a2fcb907b139f_1739213076399.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-17T13:06:27.972Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-ibxz</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081dd_1739212992158.png</video:thumbnail_loc><video:title>wagnereileen</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081dd_1739212992158.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-03-17T17:09:18.336Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-x2yg</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081df_1739212947024.png</video:thumbnail_loc><video:title>Chris</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081df_1739212947024.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-11T11:08:16.068Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-z5a7</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081de_1739212723687.png</video:thumbnail_loc><video:title>Khalil Jordan</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081de_1739212723687.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-13T22:06:45.422Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/ready-to-top-off-your-nursing-knowledge-check-out</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b5226_1739212656281.png</video:thumbnail_loc><video:title>kim.5695</video:title><video:description>Ready to ‘top off’ your nursing knowledge? Check out our Back-to-School deals to get all the study essentials you need! Click the link in our bio and let’s make this semester a success! 🩺📚✨ &#xA;&#xA;Red top vs. purple top—what’s the difference, and when do you use each? 🩸🧪 In the lab, these tubes play different roles in blood collection, and knowing when to grab which one is key for nursing students!&#xA;&#xA;🔴 Red Top: No additives, used for serum testing. 🟣 Purple Top: Contains EDTA, used for hematology tests like CBCs.&#xA;&#xA;Make sure you know your lab tubes like the back of your hand—it could make all the difference in patient care! 💪 &#xA;&#xA;#NursingStudent #LabSkills #BloodCollection #NursingSchool #BackToSchool #NursingEssentials #StudyTips #NCLEXPrep #ClinicalSkills #NurseInTraining #StudentNurse #nursingschoolbacktoschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b5226_1739212656281.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-17T16:08:15.025Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/teaching-kids-about-consent-starts-early-physical</loc><lastmod>2025-05-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762a6d81c721d576b4020b1_1739212557155.png</video:thumbnail_loc><video:title>Deana</video:title><video:description>Teaching Kids About Consent Starts Early 🤝&#xA;&#xA;Physical consent is just as important for kids as it is for adults. Setting the foundation now teaches children that their boundaries matter—and it helps them respect the boundaries of others, too.&#xA;&#xA;Here’s how you can foster healthy boundaries:&#xA;❌ DON’T: Force physical affection.&#xA;👉 DO: Offer choices like a hug, high-five, or wave and let them decide what feels right.&#xA;&#xA;❌ DON’T: Guilt them into saying yes.&#xA;👉 DO: Normalize saying no. Say, “It’s okay if you don’t want to hug. How about a smile or a quick wave instead?”&#xA;&#xA;❌ DON’T: Override their boundaries.&#xA;👉 DO: Validate their feelings. Try, “It’s okay to feel unsure. You can decide when you’re ready.”&#xA;&#xA;❌ DON’T: Teach that kindness = physical affection.&#xA;👉 DO: Explain that kindness comes in many forms, like using kind words or helping others, not just hugs or kisses.&#xA;&#xA;❌ DON’T: Dismiss others’ boundaries.&#xA;👉 DO: Model respectful behavior. Say, “It looks like they don’t want a hug right now—why don’t you ask first?”&#xA;&#xA;It can be tricky to set and hold these boundaries when you’re around relatives who might feel that hugs or kisses are “just the polite thing to do.” &#xA;&#xA;Grandparents, aunts, or uncles may not always understand why you’re encouraging your child to decide how they want to greet someone. &#xA;&#xA;It’s not about being disrespectful—it’s about teaching your child that their boundaries matter.&#xA;&#xA;Want more tips for setting boundaries, especially during the holidays? This week’s newsletter dives into how to handle family gatherings while prioritizing your child’s comfort and fostering better conversations with relatives.&#xA;&#xA;Comment or DM me “NEWSLETTER LINK” to subscribe and get my biweekly emails packed with helpful parenting advice.&#xA;&#xA;Which of these consent tips will you try at your next family gathering? Let me know in the comments!&#xA;&#xA;Please make sure to share this in stories or send</video:description><video:content_loc>https://media.begenuin.com/temp_video/6762a6d81c721d576b4020b1_1739212557155.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>55</video:view_count><video:publication_date>2025-05-25T15:19:47.287Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-is-what-you-should-know-before-going-to-the</loc><lastmod>2025-03-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762971d9371abaf4b0ad3da_1739212335342.png</video:thumbnail_loc><video:title>Gregory</video:title><video:description>This is what you should know before going to the ER emergency room or the hospital. It is important to know what they lay out looks like and what to expect. There are things I didn&#39;t know until I was a nurse. Knowledge is power and it is good to be an advocate for your self. If you have a child, you should take them to the PEDIATRIC ER. #nurses #patientadvocate #patientadvocacy #shorts #shorts30</video:description><video:content_loc>https://media.begenuin.com/temp_video/6762971d9371abaf4b0ad3da_1739212335342.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>33</video:view_count><video:publication_date>2025-03-25T21:09:13.901Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e7e5b07f98015b9</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762971d9371abaf4b0ad3d9_1739212223979.png</video:thumbnail_loc><video:title>Allison Hayes</video:title><video:content_loc>https://media.begenuin.com/temp_video/6762971d9371abaf4b0ad3d9_1739212223979.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-03-13T16:06:34.801Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e7e5ab00f0015b8</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762971d9371abaf4b0ad3d7_1739212179528.png</video:thumbnail_loc><video:title>Randolph</video:title><video:content_loc>https://media.begenuin.com/temp_video/6762971d9371abaf4b0ad3d7_1739212179528.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-19T07:07:29.451Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e7e592a4c80160c</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762971d9371abaf4b0ad3d6_1739211978914.png</video:thumbnail_loc><video:title>Douglas</video:title><video:content_loc>https://media.begenuin.com/temp_video/6762971d9371abaf4b0ad3d6_1739211978914.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-17T15:07:34.821Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e7e5501138015ad</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762971d9371abaf4b0ad3de_1739211431070.png</video:thumbnail_loc><video:title>Rogers</video:title><video:content_loc>https://media.begenuin.com/temp_video/6762971d9371abaf4b0ad3de_1739211431070.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-17T16:19:42.258Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unfortunate-but-necessary-anesthesia-medical-mri</loc><lastmod>2025-04-04</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629c7e575c8160bba939f7_1739211356643.png</video:thumbnail_loc><video:title>Bethany</video:title><video:description>Unfortunate but necessary&#xA;&#xA;#anesthesia #medical #mri #anxiety&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629c7e575c8160bba939f7_1739211356643.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-04-04T13:10:29.589Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/its-there-for-a-reason-bodyhair-mosquitos</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629c7e575c8160bba939f2_1739211285909.png</video:thumbnail_loc><video:title>Jewell Garcia</video:title><video:description>It&#39;s there for a reason!&#xA;&#xA;#bodyhair #mosquitos #funfacts #interesting &#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629c7e575c8160bba939f2_1739211285909.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-12T07:06:16.419Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/early-intervention-is-life-saving-stroke</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629c7e575c8160bba939f8_1739211187046.png</video:thumbnail_loc><video:title>Graham</video:title><video:description>Early intervention is LIFE SAVING!&#xA;&#xA;#stroke #strokesurvivor #medical #emergency #healthtips #medicaldrama&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629c7e575c8160bba939f8_1739211187046.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-17T23:13:56.793Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/no-gallbladder-there-are-solutions-for-your</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629c7e575c8160bba939f6_1739211073198.png</video:thumbnail_loc><video:title>groverhunter</video:title><video:description>No gallbladder? There are solutions for your symptoms!&#xA;&#xA;#gallbladder #gallbladderremoved #gallbladdersurgery #nausea #bloating #doctorreacts #healthtip&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629c7e575c8160bba939f6_1739211073198.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-03-11T10:07:55.973Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/do-you-know-what-the-model-minority-myth-is-the</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762a6d81c721d576b4020a8_1739210924966.png</video:thumbnail_loc><video:title>Delilah Murphy</video:title><video:description>Do you know what the model-minority myth is?&#xA; &#xA;The myth promotes an idealized image of Asian Americans as universally successful, hardworking, and problem-free, which sets unrealistic standards and pressures individuals to conform to a narrow definition of success.&#xA; &#xA;With values placed on extrinsic motivation (what other people think of you and people-pleasing) and success viewed as status or things; an internal drive to succeed and mental health can often go to the wayside.&#xA; &#xA;This conversation is important whether you are a “model minority” or not.&#xA; &#xA;When we focus on metrics, perfectionism, and success tied with accomplishments; this can lead any person down a path of unhealthy expectations.&#xA; &#xA;When we put too much pressure on outcomes and not the process and societal definitions of success; our children can grow up with a lack of sense of self and anxiety to perform; which is what we commonly see in grown adults who were raised in this sort of environment.&#xA; &#xA;I welcome Prachi Gupta (@prachigu) to talk about:&#xA;➡️What the model minority myth is&#xA;➡️The history of how it came to be&#xA;➡️The inspiration behind her best-selling book: “They Called Us Exceptional and Other Lies That Raised Us.”&#xA;➡️How the model minority myth has negatively impacted the children who were products of it&#xA;➡️Why focusing on perfectionism and metrics is problematic for all children&#xA;&#xA;⭐️Comment PODCAST LINK to get the link to our conversation DMd to you! ⭐️&#xA; &#xA;This book is incredible and this conversation was incredible too. &#xA;&#xA;📚Her book will be available soon in paperback as well📚&#xA; &#xA;Have you listened yet? What were your thoughts?&#xA; &#xA;Every Wednesday, we will be posting a snippet of my podcast conversations in-feed for people to engage. Save it, share it, come back to it after you listened. I want to hear what you think!&#xA; &#xA;Comment below if you listened or plan to and share this on your stories if you loved </video:description><video:content_loc>https://media.begenuin.com/temp_video/6762a6d81c721d576b4020a8_1739210924966.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-12T07:07:21.231Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/tongue-ties-ankyloglossia-is-not-a-new-condition</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762a6d81c721d576b4020cb_1739210785084.png</video:thumbnail_loc><video:title>Deana</video:title><video:description>Tongue ties (ankyloglossia) is not a new condition but thanks to more awareness; we are diagnosing it more.&#xD;&#xA;&#xD;&#xA;The issue I see both as a Pediatrician and IBCLC is the fear in NEEDING them to be released.&#xD;&#xA;&#xD;&#xA;This fear has led parents to get releases for tongue ties, oral ties, lip ties, buccal ties, etc. out of fear of issues happening down the line. &#xD;&#xA;&#xD;&#xA;This fear has led parents perseverating about ties and wanting revision after revision when we know many people around the world learn to adapt to ties. &#xD;&#xA;&#xD;&#xA;It has become a lucrative business that unfortunately is often fear-based.&#xD;&#xA;&#xD;&#xA;My issue is not in needing to release tongue-ties (I do them in my office with a sterile tongue tie release set for newborns where it leads to a painful latch).&#xD;&#xA;&#xD;&#xA;But my issue is with the messaging that it NEEDS to happen without using more conservative measures. &#xD;&#xA;&#xD;&#xA;Conservative measures could include things like lactation education for positioning, myofascial therapy for oral mobility and strengthening, or speech or feeding therapy if there is a concern of correlation between the tie and these milestones. &#xD;&#xA;&#xD;&#xA;To say IT WILL lead to issues is not true. &#xD;&#xA;But a balanced approach is needed: sometimes releases are needed and parents should have the opportunity to discuss need, benefit, and risk. &#xD;&#xA;&#xD;&#xA;Tongue tie releases in my office are very satisfying. To see the relief on a mom’s face once I release and she latches her baby and there’s no pain is very rewarding. But; I always go by functionality and choosing conservative measures first over any medical procedure. &#xD;&#xA;&#xD;&#xA;For my full video on tongue ties discussing this and more; comment TONGUE TIE YOUTUBE and we will send the link directly to your DMs&#xD;&#xA;&#xD;&#xA;I have a lot of questions for this community.&#xD;&#xA;&#xD;&#xA;Overall thoughts? Did your child have a tongue tie? Did it impact function? Were you dismissed and a release or laser therapy helped? Did you</video:description><video:content_loc>https://media.begenuin.com/temp_video/6762a6d81c721d576b4020cb_1739210785084.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>52</video:view_count><video:publication_date>2025-03-11T13:10:19.67Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/wound-drainage-types-nursing-nclex-shorts-review</loc><lastmod>2025-04-28</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762957d91b0a58bd003c986_1739210681561.png</video:thumbnail_loc><video:title>Lakisha</video:title><video:description>Wound drainage types: nursing NCLEX shorts review. Learn the difference between serous, sanguineous, serosanguineous, and purulent wound drainage types.&#xA;&#xA;This is a super fast review for visual clarity. We&#39;ll upload a longer lecture soon, so please subscribe for more nursing content!&#xA;&#xA;#nursing #nurse #nclex&#xA;&#xA;Join this channel to get access to perks:&#xA;https://www.youtube.com/channel/UCPyMN8DzkFl2__xnTEiGZ1w/join&#xA;&#xA;Website: https://www.registerednursern.com/&#xD;&#xA;More Videos: https://www.youtube.com/watch?v=R2XMro13dD0&amp;list=UUPyMN8DzkFl2__xnTEiGZ1w&#xD;&#xA;Nursing Gear: https://teespring.com/stores/registerednursern&#xD;&#xA;Instagram: https://www.instagram.com/registerednursern_com/&#xD;&#xA;Facebook: https://www.facebook.com/RegisteredNurseRNs&#xD;&#xA;Twitter: https://twitter.com/NursesRN&#xD;&#xA;&#xD;&#xD;&#xA;Popular Playlists:&#xD;&#xA;&#xD;&#xA;NCLEX Reviews: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWtwCDmLHyX2UeHofCIcgo0&#xD;&#xA;Fluid &amp; Electrolytes: https://www.youtube.com/playlist?list=PLQrdx7rRsKfWJSZ9pL8L3Q1dzdlxUzeKv&#xD;&#xA;Nursing Skills: https://www.youtube.com/playlist?list=PLQrdx7rRsKfUhd_qQYEbp0Eab3uUKhgKb</video:description><video:content_loc>https://media.begenuin.com/temp_video/6762957d91b0a58bd003c986_1739210681561.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-04-28T16:59:23.37Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-kk7y</loc><lastmod>2025-04-24</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081fb_1739210563962.png</video:thumbnail_loc><video:title>genesis1990</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool #anticoagulants</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081fb_1739210563962.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>81</video:view_count><video:publication_date>2025-04-24T16:58:56.912Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-silence-around-menopause-has-to-end-we</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762a16e20577c3a5d43c69b_1739210332066.png</video:thumbnail_loc><video:title>jonathan1989</video:title><video:description>&#34;The silence around menopause has to end - we deserve better information and support.&#34; - Tamsen Fadal&#xA;&#xA;In this episode of Well Beyond 40, I chat with award-winning news anchor, Tamsen Fadal, @tamsenfadal about her menopause journey in the high-pressure, public-facing world of broadcast journalism. This sparked a complete career reinvention, leading her to become a powerful advocate for menopause awareness and workplace equality.&#xA;&#xA;🎧 Tune in as we dive deep into Tamsen&#39;s personal transformation from experiencing hot flashes on air to producing groundbreaking documentaries and writing essential guides for women navigating this life transition.&#xA;&#xA;💬Comment ‘WB40’ for the link to listen and subscribe, and don’t forget to share this with a friend who needs to tune in, too!&#xA;&#xA;#MenopauseAwareness #WellBeyond40 #MenopauseMatters #WorkplaceEquality #CareerReinvention #HotFlashesOnAir #TamsenFadal #menopausejourney</video:description><video:content_loc>https://media.begenuin.com/temp_video/6762a16e20577c3a5d43c69b_1739210332066.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-13T07:06:25.904Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-qtxw</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081fa_1739210219458.png</video:thumbnail_loc><video:title>Gwen</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081fa_1739210219458.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-13T23:06:36.812Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-the-essential-steps-for-safely</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e50712a00bf5695b5a23_1739209780991.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover the essential steps for safely administering morphine sulfate in this informative video. Learn about compatibility checks, dosage specifics, and patient monitoring techniques to ensure effective pain management. Don&#39;t miss these crucial insights for nursing practice that guarantee patient comfort and safety!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e50712a00bf5695b5a23_1739209780991.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-03-18T02:11:03.575Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-for-a-step-by-step-tutorial-on-the</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784f4483d43f1f8b13ffa6f_1739209780991.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us for a step-by-step tutorial on the essential technique of flushing a syringe with precision. Discover expert tips and best practices to ensure a smooth and effective process—your go-to guide for mastering syringe management!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784f4483d43f1f8b13ffa6f_1739209780991.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-03-19T08:07:43.766Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-essentials-of-syringe-selection</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678518982d1232815b872639_1739209780991.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the essentials of syringe selection! This video breaks down the crucial steps to accurately administer medications using a one milliliter syringe and a blunt needle. Perfect for medical professionals and students eager to enhance their skills. Don’t miss out on these vital tips!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678518982d1232815b872639_1739209780991.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-13T23:06:31.683Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/explore-the-invaluable-role-of-spiritual-care-in</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784f0584e8357dfdd2cb48a_1739209780991.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Explore the invaluable role of spiritual care in healthcare through this enlightening dialogue. Discover how open communication about spirituality can profoundly impact healing. Watch as a physician assistant navigates this sensitive topic, demonstrating the importance of holistic health in a patient&#39;s journey.</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784f0584e8357dfdd2cb48a_1739209780991.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-03-19T08:07:28.159Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-crucial-insights-on-patient-care-in-our</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678523bdc000d14dc1749231_1739209762145.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover crucial insights on patient care in our informative video! Learn how to properly manage tubing and dressings to ensure safety. This essential guidance not only benefits healthcare professionals but is also vital for patients and their families. Don&#39;t miss these key takeaways!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678523bdc000d14dc1749231_1739209762145.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-18T04:25:31.337Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-me-as-we-explore-the-essentials-of-lung</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678523bdc000d14dc1749230_1739209732520.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join me as we explore the essentials of lung assessment and chest tube management! Discover how to recognize breath sounds, assess different suction systems, and ensure patient comfort with expert insights. Don&#39;t miss out on valuable tips that could enhance your clinical skills!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678523bdc000d14dc1749230_1739209732520.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>55</video:view_count><video:publication_date>2025-03-10T19:06:25.856Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-essential-clinical-cues-that-indicate</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678523bdc000d14dc174922f_1739209710684.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into essential clinical cues that indicate when a patient needs a chest tube! Explore the signs of respiratory distress and how first impressions can reveal critical information. This video equips emergency room nurses with key insights to save lives and make swift decisions.</video:description><video:content_loc>https://media.begenuin.com/temp_video/678523bdc000d14dc174922f_1739209710684.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>41</video:view_count><video:publication_date>2025-03-13T16:06:27.124Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-b22d</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081f4_1739209550386.png</video:thumbnail_loc><video:title>Lakisha</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081f4_1739209550386.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-11T01:06:23.456Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-8nhl</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081eb_1739209550386.png</video:thumbnail_loc><video:title>Graham</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool #injections</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081eb_1739209550386.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-19T10:06:26.856Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/follow-surgicalanimation-for-more-xey9</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6785f2798651038f95e85806_1739209368479.png</video:thumbnail_loc><video:title>surgicalanimation</video:title><video:description>Follow @surgicalanimation for more! 🏥</video:description><video:content_loc>https://media.begenuin.com/temp_video/6785f2798651038f95e85806_1739209368479.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-29T15:03:24.622Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/check-out-my-residency-interview-prep-resources-8cxh</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629d9e0c1c0629822e2fb4_1739208720158.png</video:thumbnail_loc><video:title>alanamorgan</video:title><video:description>Check out my RESIDENCY INTERVIEW PREP RESOURCES:&#xA;&#xA;🔹 Interview Prep Course: https://imgroadmap.com/p/interviewprep&#xA;🔹 Interview Q&amp;A: https://www.drninalum.com/interview&#xA;🔹 Mock Residency Interview Sessions For IMGs With Feedback: https://youtu.be/2uJMSPPEqEE&#xA;🔹 Unusual Questions IMG’s Are Being Asked on Interview Trail: https://www.drninalum.com/imgroadmap/unusual-questions&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician&#xA;#motivation #goals #life</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629d9e0c1c0629822e2fb4_1739208720158.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-11T21:09:17.369Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/a-ketogenic-diet-isnt-just-about-weight-lossits</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762a16e20577c3a5d43c6ab_1739208496346.png</video:thumbnail_loc><video:title>Stephany</video:title><video:description>“A ketogenic diet isn’t just about weight loss—it’s about unlocking your body’s ability to heal itself.” - Dr. Annette Bosworth&#xA;&#xA;In this episode of Well Beyond 40, I chat with Dr. Annette Bosworth, @drboz_annettebosworthmd a pioneering internist revolutionizing lives through the power of ketosis.&#xA;&#xA;Dr. Boz shares her remarkable journey from conventional medicine to championing nutritional therapies, sparked by her mother’s battle with chronic lymphocytic leukemia.&#xA;&#xA;Whether you’re dealing with a chronic health condition, seeking to boost cognitive performance, or simply curious about cutting-edge nutritional science, this episode is your roadmap to understanding how ketosis can unlock your body’s innate healing potential and pave the way to lasting health transformation.&#xA;&#xA;🎧 Tune in as we dive deep into the transformative potential of the ketogenic diet, exploring its impact on everything from cancer to cognitive decline.&#xA;&#xA;💬Comment ‘WB40’ for the link to listen and subscribe, and don’t forget to share this with a friend who needs to tune in, too.&#xA;&#xA;#KetogenicDiet #HealthTransformation #DrAnnetteBosworth #WellBeyond40 #Ketosis #NutritionalTherapy #ChronicIllness #HealthJourney #CognitivePerformance #SelfHealing #CancerAwareness</video:description><video:content_loc>https://media.begenuin.com/temp_video/6762a16e20577c3a5d43c6ab_1739208496346.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-17T19:11:52.691Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-tammy-dunnett-on-nurse-minder-as-she</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d720f9433fb4bcb8375c_1739207819309.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join Tammy Dunnett on Nurse Minder as she demystifies oxygen saturation readings! Discover key insights on measuring SPO2, understanding waveforms, and patient prep. Perfect for healthcare enthusiasts eager to elevate their nursing knowledge. Don’t miss this essential guide!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d720f9433fb4bcb8375c_1739207819309.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-10T22:06:44.929Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-the-crucial-limitations-of-pulse</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d720f9433fb4bcb8375e_1739207808308.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover the crucial limitations of pulse oximetry readings! This video dives into how factors like nail polish, body temperature, and anemia can skew results, highlighting why accurate readings are essential for effective patient care. Don’t miss these vital insights that could save lives!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d720f9433fb4bcb8375e_1739207808308.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-17T21:12:02.701Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-the-essentials-of-preparing-a-patient-for</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d720f9433fb4bcb8375d_1739207795763.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn the essentials of preparing a patient for an O2 saturation reading in this insightful video. Discover important tips on technique, positioning, and environmental factors that ensure accurate monitoring for optimal health outcomes. Don&#39;t miss these essential insights to enhance your patient care skills!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d720f9433fb4bcb8375d_1739207795763.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-18T06:11:48.76Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-explore-the-crucial-steps-to-assess</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d3e8fb98d019b996753a_1739207774880.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we explore the crucial steps to assess your abdominal health! From listening to bowel sounds to palpation techniques, discover how to monitor your well-being and what signs to look out for. Don’t miss out on these vital health insights!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d3e8fb98d019b996753a_1739207774880.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-03-17T18:11:06.265Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-delve-into-the-intimate-experience</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d3e8fb98d019b9967539_1739207765497.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we delve into the intimate experience of a medical examination! Learn the importance of deep breaths and how healthcare professionals assess heart and lung health. Discover tips for staying calm during check-ups and what to expect every step of the way.</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d3e8fb98d019b9967539_1739207765497.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>61</video:view_count><video:publication_date>2025-03-18T07:20:52.977Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-vital-surgical-cleaning-tips-in-this</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d93faa994bc253bf6829_1739207151985.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover vital surgical cleaning tips in this informative video! Learn how proper antiseptic techniques can reduce infection risks when removing staples. Follow along step-by-step to master the art of wound care and keep your healing process safe and effective!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d93faa994bc253bf6829_1739207151985.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-03-17T09:08:57.84Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-the-essential-steps-for-properly-donning</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d93faa994bc253bf6828_1739207141938.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn the essential steps for properly donning sterile gloves in this informative tutorial. Perfect for anyone in a medical field, this video ensures you maintain sterility while preparing for procedures. Don&#39;t miss out on these vital techniques that every healthcare professional should know!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d93faa994bc253bf6828_1739207141938.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-18T07:14:54.607Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-essential-tips-for-safely-removing</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d93faa994bc253bf6827_1739207134667.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover essential tips for safely removing surgical staples and caring for incisions. This informative video covers techniques for dressing, monitoring healing, and proper disposal, making it a must-watch for healthcare professionals and patients alike! Don&#39;t miss these vital insights that ensure a smooth recovery.</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d93faa994bc253bf6827_1739207134667.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-19T09:10:10.677Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-the-essential-steps-to-apply-stary-strips</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d93faa994bc253bf6826_1739207118598.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn the essential steps to apply stary strips correctly in this informative video! Discover vital tips on tension, spacing, and following hospital protocols to ensure optimal results. Prepare yourself for a smooth incision care journey that will boost your confidence in medical practices!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d93faa994bc253bf6826_1739207118598.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-17T23:12:07.513Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-the-essential-steps-for-safe-staple-removal</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d93faa994bc253bf6825_1739207108042.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn the essential steps for safe staple removal in this informative video! Discover why it&#39;s crucial to remove staples in a specific order and how to prevent complications. Perfect for nursing students and healthcare professionals looking to sharpen their skills.</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d93faa994bc253bf6825_1739207108042.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>61</video:view_count><video:publication_date>2025-03-12T06:06:16.811Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-the-essential-steps-for-effective-staple</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d93faa994bc253bf6824_1739207098154.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn the essential steps for effective staple removal in this informative guide! Discover the importance of hand hygiene, wound assessment, and proper preparation to ensure patient safety. Watch now to boost your skills and confidence in performing this critical procedure!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d93faa994bc253bf6824_1739207098154.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>55</video:view_count><video:publication_date>2025-03-17T22:19:36.265Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/you-can-be-non-traditionalan-img-have-gaps-in</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629e5d0c1c0629822e3071_1739206534653.png</video:thumbnail_loc><video:title>Thompson</video:title><video:description>You can be non-traditional—an IMG, have gaps in your education, or take an unconventional path—and still become a competent and successful physician. 🩺&#xA;&#xA;Embrace your unique journey, ditch your insecurities, and confidently take your seat at the table. Your experiences make you strong and capable.&#xA;&#xA;Happy Sunday, IMGs 💙&#xA;&#xA;—&#xA;&#xA;Achieve Your Dream US Residency!&#xA;&#xA;Learn to represent yourself as the physician you’ve been working hard to become.&#xA;&#xA;Join the (Self-Paced 2024) Create Your Own Medical Success Story IMG Roadmap Program.&#xA;&#xA;Register Now! 🔗: https://imgroadmap.com/p/2024-sp&#xA;&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician&#xA;#motivation #goals #life</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629e5d0c1c0629822e3071_1739206534653.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-18T01:11:43.616Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-essential-steps-for-administering</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678515bc4db8ef7c17687b1e_1739206411780.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the essential steps for administering IV push medications with confidence! Learn about clinical competencies, dosing guidelines, and practical tips right from a nurse&#39;s perspective. Don&#39;t miss this chance to enhance your nursing skills and provide top-notch patient care!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678515bc4db8ef7c17687b1e_1739206411780.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-17T22:11:56.263Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/while-hepatitis-b-is-commonly-spread-through</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762a6d81c721d576b4020ad_1739206246623.png</video:thumbnail_loc><video:title>richardlewis</video:title><video:description>While hepatitis B is commonly spread through sexual transmission or needle-sharing among IV drug users—risks that newborns aren’t exposed to—infants can still contract hep B from their mothers. For moms who test positive for hep B, the risk of passing the virus to their babies during childbirth is high—up to 90% without intervention. But giving the hepatitis B vaccine with hepatitis B immunoglobulin (HBIG) within 12 hours of birth reduces this risk to less than 1%! 💉&#xA;&#xA;Even moms who test negative can rarely pass hepatitis B to their babies due to factors like false negatives or contracting the virus later in pregnancy. YES, this is unlikely if the mother herself is not a drug user or is in a monogamous relationship, but we have seen cases of infidelity and positives. &#xA;&#xA;That’s why the hep B vaccine is recommended for ALL newborns at birth. The benefits of this vaccine are backed by strong data: according to the World Health Organization (WHO), countries with high hepatitis B vaccination rates have seen a 90% reduction in hepatitis B cases among children under five since the vaccine’s introduction. This early vaccination has been shown to be both safe and highly effective. &#xA;&#xA;I have families in my practice who opt to not get the vaccine in the hospital, yet get it with routine vaccines at 2 months. For example, in the U.S.; Pediarix or Vaxelis are injections that combine various protection (Hep B included). As long as a family understands benefit and risk; this is informed decision making. But, this is not a vaccine you want to refuse life-long as Hepatitis B is incurable. &#xA;&#xA;🛑 Let’s stop the spread of misinformation around vaccines. To combat this, I revamped my FREE vaccine guide, which covers all vaccines recommended from birth through adolescence, and details each vaccine’s benefits and potential side effects, and includes my personal insights, along with links for </video:description><video:content_loc>https://media.begenuin.com/temp_video/6762a6d81c721d576b4020ad_1739206246623.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>66</video:view_count><video:publication_date>2025-03-19T10:10:05.751Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/overcome-mondayblues-by-creating-a-plan-for-the-9t40</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629d9e0c1c0629822e2fbd_1739206185718.png</video:thumbnail_loc><video:title>morgan1507</video:title><video:description>Overcome #mondayblues by:&#xA;&#xA;- Creating a plan for the week on Sunday night&#xA;- Recharging your soul with a full day of doing less&#xA;- Practice a mini gratitude session&#xA;- Journal your feelings, thoughts and emotions on paper to release them&#xA;- Imagine you have a cape and don it as soon as you pull into the parking lot&#xA;&#xA;Any tips for a great week? Drop below ⬇️&#xA;&#xA;_&#xA;&#xA;🎉 Exciting news! Dr. Lum’s private coaching program is set to launch soon!&#xA;&#xA;📣 The waitlist is now open for signups, but act fast—spots are filling up quickly.&#xA;&#xA;Secure your spot today to ensure you’re among the first to receive notifications ➡️ https://www.aceyourclinicals.com/coaching&#xA;&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician&#xA;#motivation #goals #life</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629d9e0c1c0629822e2fbd_1739206185718.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>51</video:view_count><video:publication_date>2025-03-18T02:22:28.746Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-essential-medication-administration</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d8751854a933534a6b1b_1739206069283.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into essential medication administration skills! This video highlights crucial steps such as verifying patient allergies, checking medication details, and ensuring proper patient positioning. Equip yourself with knowledge that ensures safety and accuracy in delivering care—don&#39;t miss these vital best practices!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d8751854a933534a6b1b_1739206069283.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-03-18T03:22:32.917Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-dive-into-the-essential-steps-for-pslp</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d8751854a933534a6b1a_1739206050243.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we dive into the essential steps for administering medications through a G tube! Learn crucial techniques, vital assessments, and tips to ensure safe and effective delivery. Your comprehensive guide to mastering this critical nursing skill awaits—don’t miss out!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d8751854a933534a6b1a_1739206050243.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-13T08:06:40.039Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/master-the-art-of-medication-administration-with</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d8751854a933534a6b1e_1739206040227.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Master the art of medication administration with our expert guide! Learn the essential steps for flushing and giving medications safely, including key tips for patient care and variations across different health institutions. Don&#39;t miss out on this vital nursing skill!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d8751854a933534a6b1e_1739206040227.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-19T08:10:46.357Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-to-safe-medication-preparation</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d8751854a933534a6b1d_1739206029958.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets to safe medication preparation! This informative video guides you through crucial steps, from flushing to verifying medications, ensuring you never miss a detail. Learn how to handle pills and capsules while avoiding common mistakes to enhance patient care!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d8751854a933534a6b1d_1739206029958.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-11T20:08:49.786Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-critical-medical-procedures-with-our</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d8751854a933534a6b1c_1739206019592.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into critical medical procedures with our latest video! Discover the essential steps for checking placement before delivering medication. Learn what gastric contents may look like and how to handle them safely to ensure patient care is top-notch. Don&#39;t miss these vital tips!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d8751854a933534a6b1c_1739206019592.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-17T15:17:24.368Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-world-of-tracheostomy-care-this</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d429a8f9a8dc7e5e25cc_1739205203612.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the world of tracheostomy care! This video uncovers essential supplies and techniques that every caregiver should know. Learn how to maintain cleanliness while keeping your patient safe, with practical tips and old-school tricks that make a difference!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d429a8f9a8dc7e5e25cc_1739205203612.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-18T06:25:09.891Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-essential-nursing-skills-with-this</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d429a8f9a8dc7e5e25cb_1739205179602.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into essential nursing skills with this insightful video on trick care! Learn proper techniques for maintaining patient comfort and safety, including hand hygiene and equipment handling. Don’t miss these professional tips that can enhance your nursing expertise and patient care practices!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d429a8f9a8dc7e5e25cb_1739205179602.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-03-12T02:07:12.408Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/overcome-mondayblues-by-creating-a-plan-for-the</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629e5d0c1c0629822e3025_1739205177661.png</video:thumbnail_loc><video:title>Halle Sims</video:title><video:description>Overcome #mondayblues by:&#xA;&#xA;- Creating a plan for the week on Sunday night&#xA;- Recharging your soul with a full day of doing less&#xA;- Practice a mini gratitude session&#xA;- Journal your feelings, thoughts and emotions on paper to release them&#xA;- Imagine you have a cape and don it as soon as you pull into the parking lot&#xA;&#xA;Any tips for a great week? Drop below ⬇️&#xA;&#xA;_&#xA;&#xA;🎉 Exciting news! Dr. Lum’s private coaching program is set to launch soon!&#xA;&#xA;📣 The waitlist is now open for signups, but act fast—spots are filling up quickly.&#xA;&#xA;Secure your spot today to ensure you’re among the first to receive notifications ➡️ https://www.aceyourclinicals.com/coaching&#xA;&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician&#xA;#motivation #goals #life</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629e5d0c1c0629822e3025_1739205177661.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-11T12:08:26.475Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/master-the-art-of-tracheostomy-care-with-our</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d429a8f9a8dc7e5e25ce_1739205168762.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Master the art of tracheostomy care with our essential tips! This video guides you through the careful removal and dressing of a tracheostomy, ensuring patient safety and comfort. Don’t miss out on the valuable advice that could make a world of difference in patient care!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d429a8f9a8dc7e5e25ce_1739205168762.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>32</video:view_count><video:publication_date>2025-03-13T23:06:24.377Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-sterile-technique-essentials-this</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d429a8f9a8dc7e5e25cd_1739205158655.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into sterile technique essentials! This tutorial covers proper sterilization practices, glove usage, and setting up a sterile field. Join us for step-by-step guidance that makes cleanliness effortless and efficient—an absolute must-watch for anyone looking to enhance their medical skills!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d429a8f9a8dc7e5e25cd_1739205158655.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-03-12T02:06:18.631Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-focus-during-your-interview-is-to-communicate</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629d9e0c1c0629822e2fc2_1739204983319.png</video:thumbnail_loc><video:title>Jewell Garcia</video:title><video:description>The focus during your interview is to communicate effectively and efficiently during the allotted time.&#xA;&#xA;Have you watched this FREE video on interview preparation?&#xA;&#xA;Learn how you can cover up when you think you’re messing up an interview.&#xA;&#xA;Share! Share! Share!&#xA;&#xA;Check out my FREE resources on Interview Preparation:&#xA;&#xA;🔹 Interview Q&amp;A: https://www.drninalum.com/interview&#xA;🔹 Mock Residency Interview Sessions For IMGs With Feedback: https://youtu.be/2uJMSPPEqEE&#xA;🔹 Unusual Questions IMG’s Are Being Asked on Interview Trail: https://www.drninalum.com/imgroadmap/unusual-questions&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician&#xA;#motivation #goals #life</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629d9e0c1c0629822e2fc2_1739204983319.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-19T09:07:11.104Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/at-41-i-had-a-baby-during-perimenopauseand-that</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762a16e20577c3a5d43c69f_1739204666481.png</video:thumbnail_loc><video:title>Roseann Jenkins</video:title><video:description>&#34;At 41, I had a baby during perimenopause—and that was just the beginning. My journey is proof that this phase of life can come with unexpected challenges, but it can also be empowering when you learn how to manage it.&#34; – Dr. Mariza Synder&#xA;&#xA;I sit down with @drmariza as she opens up about her struggles with perimenopause, revealing how she went from thinking she had it all figured out to being blindsided by hormone shifts that rocked her mental energy, mood, and overall well-being.&#xA;&#xA;Her story is one of resilience, self-care, and persistence—a message that will resonate deeply with women navigating similar challenges in their 40s and beyond.&#xA;&#xA;If you’re dealing with the first whispers of perimenopause or feeling overwhelmed by its unpredictability, this episode is for you.&#xA;&#xA;Mariza’s practical advice on everything from hormone therapy to metabolic health is a must-hear for any woman looking to thrive—not just survive—during this transitional phase.&#xA;&#xA;💬Comment WB40 to listen to the full episode and tell us your #1 takeaway!&#xA;&#xA;#wellbeyond40 #podcastsforwomen #jjvirgin #midlifewomen #womenover40 #agingpowerfully #agingredefined</video:description><video:content_loc>https://media.begenuin.com/temp_video/6762a16e20577c3a5d43c69f_1739204666481.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-03-18T01:17:44.154Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e7e1e9941801558</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629e5d0c1c0629822e301e_1739204303627.png</video:thumbnail_loc><video:title>moniqueholmes15</video:title><video:content_loc>https://media.begenuin.com/temp_video/67629e5d0c1c0629822e301e_1739204303627.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-17T19:16:31.477Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/imgs-write-that-email-schedule-that-meeting</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629e5d0c1c0629822e301d_1739204271166.png</video:thumbnail_loc><video:title>hunter</video:title><video:description>IMGs...&#xA;➡️Write that email&#xA;➡️Schedule that meeting&#xA;➡️Submit the abstract&#xA;➡️Call his/her secretary or assistant&#xA;➡️Ask for the job&#xA;➡️Tweet them back&#xA;➡️Register for the conference&#xA;➡️Pay for the rotation&#xA;➡️Ask for the support&#xA;➡️Speak with your alumni&#xA;➡️DM them&#xA;&#xA;Nothing good comes from your comfort zone! 📣&#xA;&#xA;-&#xA;&#xA;🎉 Dr. Lum’s private coaching program will launch soon!&#xA;&#xA;📣 Join the waitlist now—spots are filling up fast. Don’t miss your chance to be one of the first to receive notifications.&#xA;&#xA;Secure your spot today by joining the waitlist! ➡️ https://www.aceyourclinicals.com/coaching&#xA;&#xA;&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician&#xA;#motivation #goals #life</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629e5d0c1c0629822e301d_1739204271166.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-13T07:06:21.697Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/be-yourself-if-you-have-a-hobby-find-a-way-to</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629e5d0c1c0629822e3020_1739204251005.png</video:thumbnail_loc><video:title>martinbaldwin</video:title><video:description>“Be yourself. If you have a hobby, find a way to make that more of a mission. Turn your passion into a mission.” - Dr. Moreira&#xA;&#xA;Are you struggling to find purpose and direction as you pursue your passions?&#xA;&#xA;Here is an IMG success reminder from Dr. Moreira ✨&#xA;&#xA;Dr. Moreira shares his transition from exploring diverse interests, like music, to realizing his calling in medicine, particularly radiation oncology.&#xA;&#xA;Despite initial detours, his unwavering passion for oncology, fueled by personal experiences, remained the driving force.&#xA;&#xA;Listen to his full episode: 🎧 https://youtu.be/A1BY1delZdU&#xA;&#xA;His journey exemplifies the resilience and determination essential for aspiring physicians, inspiring others to persevere in pursuit of their dreams. ✅&#xA;&#xA;&#xA;___________&#xA;&#xA;Listen to the other podcast episodes on:&#xA;Apple: https://podcasts.apple.com/us/podcast/the-img-roadmap-podcast/id1490731292&#xA;&#xA;Spotify: https://open.spotify.com/show/45NNJ7ewtqynqyssbwm1xz?si=b043a50059964835&#xA;&#xA;Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9mOGMzY2EwL3BvZGNhc3QvcnNz&#xA;&#xA;___________&#xA;&#xA;Support this podcast: https://anchor.fm/ninalum/support&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629e5d0c1c0629822e3020_1739204251005.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>34</video:view_count><video:publication_date>2025-03-17T16:15:09.682Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/listen-up-whether-youre-a-survivor-currently</loc><lastmod>2025-03-09</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762a16e20577c3a5d43c69e_1739203279974.png</video:thumbnail_loc><video:title>Owens</video:title><video:description>LISTEN UP! Whether you’re a survivor, currently battling cancer, or simply looking to protect your health, this episode is filled with potentially life-saving information, you don&#39;t want to miss.&#xA;&#xA;In this episode of Well Beyond 40, I had the honor of sitting down with Dr. Nasha Winters,  @drnashawinters  a true pioneer in oncology and a remarkable survivor of stage 4 ovarian cancer at just 19. Her story is not only inspirational but also transformative for anyone affected by cancer. 🎗️&#xA;&#xA;Here’s what you’ll learn:&#xA;&#xA;→The crucial link between metabolic health and cancer prevention&#xA;→ Risks associated with common cancer screening methods&#xA;→ Lifestyle factors that impact cancer risk and actionable steps to address them&#xA;→ The role of fasting in cancer recovery&#xA;→ The truth about genetic risk factors for cancer&#xA;→ Simple strategies to create an anti-cancer environment in your body&#xA;→ How to empower yourself if diagnosed with cancer&#xA;&#xA;Comment WB40 to listen now. 💬👇🏼&#xA;&#xA;Tell us one key takeaway you got from this episode!&#xA;&#xA;#CancerSurvivor #WellBeyond40 #DrNashaWinters #Oncology #HealthPodcast #CancerPrevention #MetabolicHealth #Inspiration</video:description><video:content_loc>https://media.begenuin.com/temp_video/6762a16e20577c3a5d43c69e_1739203279974.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-09T01:07:19.73Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/cancer-doesnt-have-to-be-a-death-sentence-it-can</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762a16e20577c3a5d43c6fc_1739203146255.png</video:thumbnail_loc><video:title>Chris</video:title><video:description>&#34;Cancer doesn&#39;t have to be a death sentence. It can be an awakening to a whole new way of living.&#34; - Dr. Nasha Winters&#xA;&#xA;I had the pleasure of chatting with @drnashawinters  in this new episode of the Well Beyond 40 podcast, about revolutionizing cancer care. From her own journey surviving stage 4 ovarian cancer at 19 to becoming a pioneering oncology expert, Nasha&#39;s story is nothing short of inspirational. We dive into why the conventional approach to cancer falls short and how creating an anti-cancer environment in the body can be game-changing.&#xA;&#xA;💬Comment ‘WB40’ for the link to listen and subscribe, and don’t forget to share this with a friend who needs to tune in, too.&#xA;&#xA;#CancerAwareness #WellBeyond40 #DrNashaWinters #Inspiration #CancerSurvivor #HolisticHealth #OncologyExpert #Empowerment #HealthJourney</video:description><video:content_loc>https://media.begenuin.com/temp_video/6762a16e20577c3a5d43c6fc_1739203146255.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>27</video:view_count><video:publication_date>2025-03-18T06:15:09.474Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/1e7e14300000154b</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762971d9371abaf4b0ad3db_1739202939082.png</video:thumbnail_loc><video:title>Ruby</video:title><video:content_loc>https://media.begenuin.com/temp_video/6762971d9371abaf4b0ad3db_1739202939082.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-19T10:07:46.941Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-gtuj</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081e0_1739202842112.png</video:thumbnail_loc><video:title>Graham</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081e0_1739202842112.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>56</video:view_count><video:publication_date>2025-03-18T01:10:52.686Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-uqfn</loc><lastmod>2025-03-25</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081f9_1739201997406.png</video:thumbnail_loc><video:title>saraortiz28</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081f9_1739201997406.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>51</video:view_count><video:publication_date>2025-03-25T22:08:58.756Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/what-does-aging-powerfully-mean-to-you-to-me-it</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762a16e20577c3a5d43c6a0_1739201341291.png</video:thumbnail_loc><video:title>Deana</video:title><video:description>What does aging POWERFULLY mean to you? ⬇️&#xA;&#xA;To me, it means not only being able to do the things I need to do in my everyday life with ease, but being able to do the things I LOVE without doubting my physical strength. 💪&#xA;&#xA;Things like unloading groceries, playing pickleball, paddle boarding with your kids, and picking up your grandkids require a blend of strength, stamina, agility, balance, and flexibility, but they don’t come easily as you age. They are, however, 100% achievable.&#xA;&#xA;You have to be willing to do what it takes to age powerfully and do it consistently. And I&#39;m here to help you in my Powerful Aging Method Program!&#xA;&#xA;➡️ I&#39;m joining you LIVE to personally guide you through this 3-month transformative journey because it&#39;s time to thrive, not just survive in the second half of the game.&#xA;&#xA;Here&#39;s what you&#39;ll receive when you enroll in The Powerful Aging Method:&#xA;&#xA;🔹 12 weekly modules with videos and resources to walk you through the Powerful Aging Method&#xA;&#xA;🔹 6 LIVE group coaching calls&#xA;&#xA;🔹 Access to our exclusive, private Facebook community for support and motivation&#xA;&#xA;🔹 Support, feedback, and guidance from me and my team of coaches&#xA;&#xA;🔹 20+ high-protein recipes to support your powerful-aging journey&#xA;&#xA;🔹 Hand-selected supplements to maximize your results&#xA;&#xA;Don&#39;t miss this rare opportunity to work closely with me and a community of like-minded women committed to aging powerfully! We&#39;re in this together.&#xA;&#xA;💬Comment METHOD to enroll before the doors close on 9/23!&#xA;&#xA;Questions? I&#39;ll meet you in the comments. ↓💜&#xA;&#xA;#JJVirgin #AgingPowerfully #WomenOver40 #WomenOver50 #SupplementsforWomen #WomensHealth #healthandfitnessjourney #healthyhabitsforlife #healthlifestyle #fitnesstipsforbeginners #40AndFit</video:description><video:content_loc>https://media.begenuin.com/temp_video/6762a16e20577c3a5d43c6a0_1739201341291.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-19T10:06:28.152Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-delve-into-the-essential-steps-of</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e50712a00bf5695b5a26_1739189688418.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we delve into the essential steps of administering IV medication safely and effectively. This instructional video emphasizes precision and care, ensuring that you grasp the critical techniques for patient safety and comfort. Don&#39;t miss these vital tips!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e50712a00bf5695b5a26_1739189688418.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>60</video:view_count><video:publication_date>2025-03-17T11:11:58.713Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-crucial-process-of-pain-management</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e50712a00bf5695b5a25_1739189490930.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the crucial process of pain management with Sarah, a nurse who guides Morgan through assessing and alleviating pain. Discover key insights on medication administration and what patients need to know for effective pain relief. Don&#39;t miss out—it could change your approach to healthcare!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e50712a00bf5695b5a25_1739189490930.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-17T16:08:45.967Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-world-of-safe-medication</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e50712a00bf5695b5a24_1739189439210.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the world of safe medication administration! Learn crucial techniques for drawing and injecting medication, avoiding air bubbles, and proper labeling. This informative guide ensures you&#39;re equipped with essential skills for effective patient care. Watch now to elevate your nursing practice!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e50712a00bf5695b5a24_1739189439210.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-18T06:10:00.799Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-me-at-the-nurses-station-as-i-walk-you</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e50712a00bf5695b5a27_1739189385720.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join me at the nurse&#39;s station as I walk you through the essential steps of documenting an IV push. Learn how to ensure patient safety and proper medication administration. Don’t miss out on these critical nursing skills that can make all the difference in patient care!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e50712a00bf5695b5a27_1739189385720.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-03-11T01:06:50.503Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-navigate-the-essential-steps-of-tsxu</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e0427a0bb5145b26ff00_1739187957009.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we navigate the essential steps of assessing and administering IV medications! This informative guide highlights critical checks for IV integrity and safe administration techniques, ensuring patient comfort and safety. Don&#39;t miss the details that could transform your practice!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e0427a0bb5145b26ff00_1739187957009.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-18T07:08:19.648Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-for-a-step-by-step-guide-on-safely</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e0427a0bb5145b26feff_1739187937325.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us for a step-by-step guide on safely administering IV medications. From patient verification to drug checks, you&#39;ll learn the crucial protocols that ensure safety and efficacy. Don&#39;t miss these vital tips that every healthcare professional needs to know!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e0427a0bb5145b26feff_1739187937325.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-10T06:06:11.252Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-the-vital-steps-in-patient-care-from</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e0427a0bb5145b26ff01_1739187920766.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn the vital steps in patient care, from assessing comfort to ensuring a safe environment. This video highlights best practices in handling patient interactions, medication documentation, and safety protocols to maximize patient well-being. Discover your role in fostering a culture of safety today!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e0427a0bb5145b26ff01_1739187920766.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-17T14:19:09.376Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-essential-techniques-for-assessing</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e4f05be1c06bcdfb109e_1739185101528.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into essential techniques for assessing upper body health in this detailed walkthrough! Learn key methods like checking circulation and examining abdominal health, all while ensuring patient comfort. Perfect for aspiring healthcare professionals eager to elevate their skills!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e4f05be1c06bcdfb109e_1739185101528.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>57</video:view_count><video:publication_date>2025-03-17T13:06:24.862Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-for-a-step-by-step-guide-on-performing-a</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e4f05be1c06bcdfb109d_1739185089979.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us for a step-by-step guide on performing a lung examination! Learn key techniques like oscotation and percussion, and discover vital tips to ensure accuracy. Elevate your medical skills and ensure no abnormality goes unnoticed. This is a must-watch for aspiring healthcare professionals!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e4f05be1c06bcdfb109d_1739185089979.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-17T16:20:55.016Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-for-a-vital-health-check-up-discover-how</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e4f05be1c06bcdfb109c_1739185079209.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us for a vital health check-up! Discover how a simple examination of your lungs and chest can reveal critical insights about your respiratory health. Learn about the signs of abnormalities and understand the importance of palpating for a thorough assessment. Watch now for expert guidance!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e4f05be1c06bcdfb109c_1739185079209.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-18T03:23:06.602Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-this-focused-respiratory-assessment</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e4f05be1c06bcdfb109b_1739185067747.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into this focused respiratory assessment guide led by Nurse Petrov! Discover essential techniques like bronchophony and agophony to ensure optimal patient care. Perfect for nursing students eager to sharpen their skills. Don’t miss out on these valuable insights!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e4f05be1c06bcdfb109b_1739185067747.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-19T10:06:52.724Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-how-to-improve-your-lower-body</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e4f05be1c06bcdfb10a2_1739185056578.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover how to improve your lower body flexibility with simple yet effective techniques! Join us for a step-by-step guide that helps enhance mobility and strength. Don’t miss out on these essential exercises that can transform your physical routine and well-being. Watch now!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e4f05be1c06bcdfb10a2_1739185056577.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-19T10:06:36.801Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-how-to-effectively-communicate-with</loc><lastmod>2025-03-09</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d5c2948068c98396ca09_1739163902803.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover how to effectively communicate with patients about their pain during healthcare visits! This insightful video reveals essential questions to ask to better understand pain triggers and responses, ensuring a tailored approach to treatment. Don’t miss these crucial tips to improve patient care!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d5c2948068c98396ca09_1739163902803.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-09T11:06:23.354Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-explore-a-real-patient-assessment</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d5c2948068c98396ca0f_1739163902803.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we explore a real patient assessment discussing acute foot pain. Learn about the symptoms, pain ratings, and effective relief strategies. This insightful dialogue not only educates about pain management but also emphasizes the importance of patient care. Don’t miss these crucial insights!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d5c2948068c98396ca0f_1739163902803.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-13T19:06:26.586Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-the-nursing-prof-in-this-insightful-video</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d5c2948068c98396ca08_1739163902803.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join the Nursing Prof in this insightful video focused on mastering pain assessment in patients. With expert tips and a real-life demonstration, this resource is essential for nursing students looking to enhance their skills and confidence in patient care. Don&#39;t miss out on this valuable content!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d5c2948068c98396ca08_1739163902803.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>59</video:view_count><video:publication_date>2025-03-13T11:06:28.107Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-crucial-distinctions-between</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d5c2948068c98396ca0b_1739163902803.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the crucial distinctions between radiating and referred pain in this enlightening video. Learn how to identify pain radiating from injuries and why some discomfort might not align with the source. Understand key concepts that are essential for effective patient assessments!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d5c2948068c98396ca0b_1739163902803.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>58</video:view_count><video:publication_date>2025-03-13T18:06:28.497Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-of-effective-pain-descriptions</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d5c2948068c98396ca0a_1739163902803.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets of effective pain descriptions in this enlightening video! Learn how to guide patients in articulating their discomfort using vivid, relatable terms like &#39;throbbing&#39; or &#39;burning.&#39; Enhance patient-doctor communication and understand pain better than ever before!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d5c2948068c98396ca0a_1739163902803.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>58</video:view_count><video:publication_date>2025-03-17T13:08:21.589Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-crucial-link-between-pain-severity</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d5c2948068c98396ca0d_1739163902803.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the crucial link between pain severity and individual pain tolerance in this insightful video! Learn how understanding a patient&#39;s pain threshold can guide better care and treatment decisions. Discover the importance of personalized approaches to pain management and why it matters now more than ever!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d5c2948068c98396ca0d_1739163902803.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-17T11:08:05.411Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-world-of-pain-assessment-with-our</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d5c2948068c98396ca0c_1739163902803.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the world of pain assessment with our quick guide on the PQRST scale! Learn how severity impacts patient care and why acknowledging their experience is crucial. Discover the nuances of pain perception that everyone should understand—it&#39;s time to rethink how we approach discomfort!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d5c2948068c98396ca0c_1739163902803.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-17T22:11:39.698Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/explore-the-crucial-connection-between-pain</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784d5c2948068c98396ca0e_1739163899786.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Explore the crucial connection between pain timing and its onset in this eye-opening video! Discover how acute versus chronic pain can impact your daily life and learn effective ways to articulate your pain for better understanding and management. Don&#39;t miss these valuable insights!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784d5c2948068c98396ca0e_1739163899786.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>39</video:view_count><video:publication_date>2025-03-13T16:07:26.744Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-essential-care-techniques-for-patients</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784c56627f36a50a33e46df_1739163364791.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into essential care techniques for patients using Halo traction. Learn how to ensure safety during movement, monitor pin sites, and recognize potential complications. This video provides crucial insights for healthcare professionals, making patient care safer and more effective. Don&#39;t miss out on these vital tips!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784c56627f36a50a33e46df_1739163364791.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-17T12:08:44.891Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-essential-nursing-care-tips-for-patients</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784c56627f36a50a33e46dc_1739163364794.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover essential nursing care tips for patients with casts! Learn the do&#39;s and don&#39;ts for handling casts, patient teaching, and how to manage discomfort to ensure safety and comfort during recovery. Don’t miss these crucial insights for effective care!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784c56627f36a50a33e46dc_1739163364794.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-17T20:08:55.377Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/challenge-your-medical-knowledge-with-this-fun</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784c56627f36a50a33e46dd_1739163364791.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Challenge your medical knowledge with this fun and informative quiz! Discover essential tips on handling plaster casts, patient care, and identifying infection signs. Don’t miss out on these valuable insights that could enhance your skills—watch now and test your expertise!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784c56627f36a50a33e46dd_1739163364791.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-17T18:21:51.985Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-to-proper-blood-drawing</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784bef6a1e2c0bfcdfa3e9b_1739163030865.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets to proper blood drawing techniques in this essential guide! Discover how to avoid inaccuracies and ensure patient safety by mastering the discard tube method. Don’t miss these crucial tips that could save lives – watch now and become a pro at blood draws!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784bef6a1e2c0bfcdfa3e9b_1739163030865.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>55</video:view_count><video:publication_date>2025-03-12T03:06:13.379Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-the-surprising-truths-about-butterfly</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784bef6a1e2c0bfcdfa3e9d_1739163030865.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover the surprising truths about butterfly needles! This video reveals innovative safety features that can prevent contamination and injuries, emphasizing essential usage tips for healthcare professionals. Don’t miss this chance to improve your phlebotomy skills and keep your patients safe!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784bef6a1e2c0bfcdfa3e9d_1739163030865.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>62</video:view_count><video:publication_date>2025-03-18T01:15:49.461Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-to-effective-butterfly-needle</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784bef6a1e2c0bfcdfa3e9c_1739163030865.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets to effective butterfly needle usage in this informative video! Perfect for fragile veins, learn the best techniques for patients in geriatrics, pediatrics, and oncology. Don&#39;t miss out on essential tips that can enhance your skills for success in clinical settings. Watch now!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784bef6a1e2c0bfcdfa3e9c_1739163030865.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-19T07:12:27.499Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-for-a-step-by-step-demonstration-on</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e5a86088e6a9057ae12d_1739105313196.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us for a step-by-step demonstration on administering subcutaneous injections! Learn how to properly withdraw insulin and Heparin, ensuring safe and effective patient care. Perfect for healthcare students and professionals looking to refine their skills. Don&#39;t miss out on these essential tips!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e5a86088e6a9057ae12d_1739105313196.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>55</video:view_count><video:publication_date>2025-03-18T07:19:14.193Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-navigate-the-essential-steps-for</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e5a86088e6a9057ae130_1739105301627.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we navigate the essential steps for administering Heparin injections safely and effectively. Discover expert tips on needle choice, injection technique, and patient care that are crucial for healthcare professionals aiming to prevent blood clots during immobility.</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e5a86088e6a9057ae130_1739105301627.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-11T21:10:24.492Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-how-to-safely-administer-heparin-a-crucial</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784e5a86088e6a9057ae12f_1739105287629.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn how to safely administer Heparin, a crucial medication for preventing blood clots in immobile patients. This step-by-step guide walks you through the process, including needle selection and proper technique, ensuring you&#39;re well-prepared for this important nursing task!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784e5a86088e6a9057ae12f_1739105287629.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>58</video:view_count><video:publication_date>2025-03-17T14:16:09.464Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-dive-into-essential-steps-of</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784ea80a718af65e2c194ba_1739103203167.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we dive into essential steps of patient care! Discover the importance of proper documentation and hand hygiene in just 60 seconds. This video empowers healthcare professionals with efficient techniques to manage patient records while ensuring the highest standards of care.</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784ea80a718af65e2c194ba_1739103203167.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-17T12:06:22.529Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-essential-skills-of-nasopharyngeal</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784ea80a718af65e2c194b9_1739103187341.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the essential skills of nasopharyngeal suctioning! This instructional video guides you through the precise technique, timing, and care needed for optimal patient comfort. Don&#39;t miss essential tips for enhancing your practice and ensuring patient safety in a medical setting.</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784ea80a718af65e2c194b9_1739103187341.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-19T09:06:53.493Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-nurse-sarah-as-she-navigates-the-essential</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784ea80a718af65e2c194b8_1739103157144.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join Nurse Sarah as she navigates the essential procedure of suctioning in patients with aspiration pneumonia. Watch to uncover vital insights about patient care, equipment needed, and get a closer look at nursing practices that could save lives. Don&#39;t miss this educational experience!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784ea80a718af65e2c194b8_1739103157144.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-17T22:11:48.917Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-dive-into-the-critical-steps-of</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784f6523d957083400bba71_1739103140520.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we dive into the critical steps of changing a central venous access device dressing! Learn essential techniques for maintaining sterility and preventing infection, ensuring patient safety in this vital medical procedure. Don&#39;t miss these expert tips—watch now!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784f6523d957083400bba71_1739103140520.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>56</video:view_count><video:publication_date>2025-03-17T17:16:59.612Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-how-to-expertly-change-a-central-venus</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784f6523d957083400bba75_1739102477842.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover how to expertly change a central venus access device dressing in this informative tutorial! From applying a transparent dressing to labeling for future care, learn essential nursing techniques that ensure patient safety and proper care. Elevate your nursing skills—watch now!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784f6523d957083400bba75_1739102477842.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-13T09:06:26.306Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-essential-sterile-glove-techniques-in-this</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784f6523d957083400bba74_1739102460646.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn essential sterile glove techniques in this informative tutorial! Discover the importance of hand hygiene and the best practices for maintaining a sterile field. Perfect for anyone in the medical field, this video offers practical tips to ensure patient safety. Don&#39;t miss out!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784f6523d957083400bba74_1739102460646.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>59</video:view_count><video:publication_date>2025-03-17T21:11:45.156Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-dive-into-essential-sterile-care</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784f6523d957083400bba73_1739102424049.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we dive into essential sterile care techniques! This video covers step-by-step cleaning processes, ensuring safety while handling medical equipment. Discover how to maintain a clean environment to prevent infections—perfect for professionals and students alike!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784f6523d957083400bba73_1739102424049.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-17T19:17:13.957Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-essential-techniques-for-safely-removing-a</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784f6523d957083400bba72_1739102400443.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn essential techniques for safely removing a dressing without dislodging the central line! This instructional video provides expert tips on minimizing patient discomfort while ensuring effective and secure dressing changes. Perfect for healthcare students and professionals eager to enhance their skills!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784f6523d957083400bba72_1739102400443.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-11T21:08:32.072Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-for-a-step-by-step-guide-on-catheter</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784fa15ad027a3fcfc78696_1738984546082.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us for a step-by-step guide on catheter preparation! Learn essential techniques like lubrication, using saline syringes, and sterile cleaning, ensuring your skills are top-notch. Don&#39;t miss these crucial insights for effective and safe patient care – watch now and elevate your medical abilities!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784fa15ad027a3fcfc78696_1738984546082.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-17T09:07:25.42Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-to-effective-catheter</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784fa15ad027a3fcfc78695_1738984536032.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets to effective catheter insertion with this essential guide! Learn step-by-step techniques to ensure comfort and success, including tips for navigating prostate issues and finalizing the procedure. Perfect for healthcare professionals eager to improve their skills and patient care!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784fa15ad027a3fcfc78695_1738984536032.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>52</video:view_count><video:publication_date>2025-03-12T09:06:22.173Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-of-effective-patient-care-in</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6784fa15ad027a3fcfc78694_1738984521808.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets of effective patient care in this step-by-step guide! Discover essential techniques for proper positioning and maintaining sterility while providing compassionate support. Perfect for aspiring healthcare professionals, this video will elevate your skills and confidence in patient interactions!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6784fa15ad027a3fcfc78694_1738984521808.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-11T16:09:14.384Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-the-royal-berkshire-hospital-team-for-a</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678516a8252e470b2a454ae8_1738984008922.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join the Royal Berkshire Hospital team for a comprehensive guide on central line insertion! This step-by-step video covers essential techniques, necessary equipment, and preparation tips. Perfect for medical trainees eager to enhance their skills. Watch now and elevate your practice!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678516a8252e470b2a454ae8_1738984008922.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-10T14:06:14.244Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-world-of-sterile-surgical</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678516a8252e470b2a454aeb_1738983992503.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the world of sterile surgical procedures! This video guides you step-by-step through essential techniques for maintaining sterility, from gowning up to preparing the patient. Gain valuable insights and elevate your surgical skills to ensure safety and effectiveness.</video:description><video:content_loc>https://media.begenuin.com/temp_video/678516a8252e470b2a454aeb_1738983992503.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>59</video:view_count><video:publication_date>2025-03-18T05:22:11.921Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-of-ultrasound-as-we-guide-you</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678516a8252e470b2a454aea_1738983966752.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets of ultrasound as we guide you through identifying compressible veins and preparing crucial equipment. This tutorial offers essential tips for healthcare professionals to enhance their skills and ensure accurate fluid management. Don’t miss out on leveling up your medical expertise!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678516a8252e470b2a454aea_1738983966752.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>47</video:view_count><video:publication_date>2025-03-18T07:24:26.178Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-essential-tips-for-successfully-placing</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678516a8252e470b2a454ae9_1738983951299.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover essential tips for successfully placing an internal jugular line. This video breaks down step-by-step techniques, optimal patient positioning, and necessary monitoring, ensuring both safety and effectiveness in your medical procedures. Elevate your skills and enhance patient care today!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678516a8252e470b2a454ae9_1738983951299.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-19T08:07:34.367Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-intricate-steps-of-central-line</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678516a8252e470b2a454aed_1738983930482.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the intricate steps of central line placement with our expert guide! This video walks you through the procedure, from incision to securing the line, ensuring you have all the insights needed for a successful medical intervention. Don’t miss out on these vital techniques!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678516a8252e470b2a454aed_1738983930482.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-18T02:13:05.078Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-precise-injection-skills-with-our</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678516a8252e470b2a454aec_1738983908951.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock precise injection skills with our ultrasound-guided technique tutorial! This comprehensive video walks you through crucial steps for successful local anaesthetic applications, ensuring safety and accuracy. Don&#39;t miss these invaluable tips to elevate your medical expertise and confidence!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678516a8252e470b2a454aec_1738983908951.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>52</video:view_count><video:publication_date>2025-03-13T18:06:29.185Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-sarah-as-she-demonstrates-the-essential-a3sk</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6785138a470334552683814e_1738981617719.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join Sarah as she demonstrates the essential steps to set up a primary infusion using an infusion pump. Learn how to prime your tubing properly and ensure compatibility with the pump. Perfect for nursing students ready to elevate their skills!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6785138a470334552683814e_1738981617719.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-17T21:20:20.585Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-our-essential-guide-to-pumping-setup</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6785138a470334552683814f_1738981602067.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into our essential guide to pumping setup! This video walks you through each critical step, ensuring you master your pump&#39;s mechanics efficiently and safely. Watch now to revolutionize your pumping experience and gain confidence in your setup skills!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6785138a470334552683814f_1738981602067.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-03-17T12:06:22.607Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/learn-the-essential-steps-for-iv-fluid-infusion</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6785138a4703345526838150_1738981586193.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Learn the essential steps for IV fluid infusion in this quick, informative video! From selecting saline to calculating rates, you&#39;ll gain the knowledge to confidently set up an infusion pump. Don&#39;t miss out on mastering this critical skill—it could save a patient’s life!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6785138a4703345526838150_1738981586193.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>62</video:view_count><video:publication_date>2025-03-18T05:09:34.842Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/key-points-about-alveoli-structure-tiny-balloon</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b5200_1738947593816.png</video:thumbnail_loc><video:title>saraortiz28</video:title><video:description>📝 Key Points about Alveoli:&#xA;&#xA;Structure:&#xA;&#xA;🫁 Tiny, balloon-like sacs.&#xA;🫁 Surrounded by capillaries.&#xA;&#xA;Function:&#xA;&#xA;🫁 Gas Exchange: Oxygen passes through the alveolar walls into the blood, while carbon dioxide moves from the blood into the alveoli to be exhaled.&#xA;🫁 Surface Area: The large number of alveoli (about 300 million in an adult lung) provides a vast surface area for efficient gas exchange.&#xA;&#xA;Importance:&#xA;&#xA;🫁 Essential for effective respiration.&#xA;🫁 Helps maintain proper oxygen and carbon dioxide levels in the blood. &#xA;&#xA;Grab your free download: 77 Must-Know Nursing Topics for the NCLEX! Click the link in our bio or visit nursing.com/nfn. 📚🩺✨ &#xA;&#xA;#NursingStudent #Alveoli #RespiratorySystem #NursingSkills #NCLEXPrep #FutureNurse #ClinicalSkills #NursingEducation #nclexflashnotes #nclex #nclexprep #nclexstudy</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b5200_1738947593816.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>51</video:view_count><video:publication_date>2025-03-11T09:10:35.7Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-x63o</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f07081f7_1738947014036.png</video:thumbnail_loc><video:title>medina</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f07081f7_1738947014036.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>64</video:view_count><video:publication_date>2025-03-17T18:17:13.857Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/coffee-cranial-nerves-study-break-perfection-grab</loc><lastmod>2025-03-29</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b5214_1738946655813.png</video:thumbnail_loc><video:title>Mildred Wheeler</video:title><video:description>Coffee + Cranial Nerves = study break perfection! ☕️ &#xA;&#xA;Grab a FREE eBook—with 77 MUST-KNOW NCLEX nursing topics here: https://bit.ly/NCLEXFlashNotes&#xA;&#xA;&#xA;Ever wondered how your cranial nerves work in real life? Here’s a fun breakdown of how each cranial nerve kicks in when you&#39;re on a coffee run &#xA;&#xA;1️⃣ Olfactory Nerve – Smell that delicious coffee aroma as you walk in. &#xA;2️⃣ Optic Nerve – Spot the menu from 20 feet away and start planning your order. &#xA;3️⃣ Oculomotor Nerve – Your pupils constrict as you look closely at the display of muffins. &#xA;4️⃣ Trochlear Nerve – Moving your eyes to watch the barista prepare your drink. &#xA;5️⃣ Trigeminal Nerve – Hear your name called, clench your teeth, and start salivating. &#xA;&#xA;&#xA;#NursingSchool #CranialNerves #NursingStudents #FutureNurse #StudyTips #NursingMemes #NursingLife #nclexprep #nclexrn #nclexpn #nclex #nclexpracticequestions #nclexpractice #nclexpass #nclexexam</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b5214_1738946655813.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>37</video:view_count><video:publication_date>2025-03-29T15:05:11.559Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-lw9r</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f0708218_1738933079984.png</video:thumbnail_loc><video:title>alanamorgan</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f0708218_1738933079984.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>83</video:view_count><video:publication_date>2025-03-17T22:23:11.795Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/black-friday-is-coming-and-the-waitlist-is-now</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676293a077ce6ae12d7b523f_1738932259699.png</video:thumbnail_loc><video:title>Janna</video:title><video:description>Black Friday is coming, and the waitlist is NOW OPEN! 🎉 Don’t miss your chance to snag amazing deals. Sign up at nursing.com/blackfriday today! 🛍️💙 &#xA;&#xA;Dopamine isn’t just a “feel-good” neurotransmitter—it plays a huge role in:&#xA;&#xA;1️⃣ Reward &amp; Pleasure&#xA;&#xA;Feeling good after achieving goals 🎉&#xA;2️⃣ Movement&#xA;&#xA;Helps control voluntary muscle movements 🏃‍♀️&#xA;3️⃣ Motivation&#xA;&#xA;Drives you to take action and focus 📚&#xA;4️⃣ Mood Regulation&#xA;&#xA;Keeps emotions balanced 😊&#xA;5️⃣ Attention&#xA;&#xA;Sharpens focus and mental clarity 💡&#xA;Understanding dopamine can help you connect the dots between brain health and patient care! 🩺✨&#xA;&#xA; #NursingSchool #Dopamine #Pharmacology #NursingStudents #NCLEXPrep #FutureNurse #StudyTips #BlackFridayDeals #Nursing #RN #drugoftheday #nursingpharm  #nursingpharmacology #nursingstudent#nurselife #nclex #nclexprep #futurenurse</video:description><video:content_loc>https://media.begenuin.com/temp_video/676293a077ce6ae12d7b523f_1738932259699.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-19T09:08:34.445Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/this-video-demonstrates-the-assesment-technique-otf0</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/676291ed5c5a2fcb907b139c_1738931935034.png</video:thumbnail_loc><video:title>Stephany</video:title><video:description>This video demonstrates the assesment technique for bronchophony and discusses what it means if bronchophony is increased or decreased.&#xA;&#xA;For the full video about special respiratory assessment techniques, click here: https://youtu.be/wb15Dex0EFI&#xA;&#xA;You may also find these other videos in the PHYSICAL ASSESSMENT PLAYLIST helpful:&#xA;&#xA;Head-to-toe vs. Focused Assessment:&#xA;https://youtu.be/2Cy0MmtS_pk&#xA;&#xA;Focused Respiratory Assessment:&#xA;https://youtu.be/8dAKVNaL6ak&#xA;&#xA;Focused Cardiovascular Assessment:&#xA;https://youtu.be/qFTuK_rscyY&#xA;&#xA;Focused Abdominal Assessment:&#xA;https://youtu.be/oDKUEcsY-4I&#xA;&#xA;Focused Neurologic Assessment:&#xA;https://youtu.be/MR_sTmL6NkA&#xA;&#xA;Cranial Nerve Assessment:&#xA;https://youtu.be/DkjKVvfv6aQ&#xA;&#xA;Peripheral Neurologic Assessment:&#xA;https://youtu.be/x92L99n_1TQ&#xA;&#xA;Focused Musculoskeletal Assessment:&#xA;https://youtu.be/6y8Y3zS8QMQ&#xA;&#xA;CLINICAL SKILLS playlist:&#xA;https://www.youtube.com/playlist?list=PLGq925lbJaozgQHW5_oMyktu_3Ie1YADB&#xA;&#xA;Donning Sterile Gloves:&#xA;https://youtu.be/3KGCRdpr8dI&#xA;&#xA;Catheterization of a male patient:&#xA;https://youtu.be/EiEQ-iBGIeg&#xA;&#xA;Catheterization of a female patient:&#xA;https://youtu.be/nZZKI_VFMGo&#xA;&#xA;Sterile Dressing Change:&#xA;https://youtu.be/CYnuSpvP8RI&#xA;&#xA;Removal of an Indwelling Urinary Catheter:&#xA;https://youtu.be/Gu2QKkhXS2k&#xA;&#xA;Nasogastric (NG) Tube Insertion:&#xA;https://youtu.be/o6OrguCbebE&#xA;&#xA;Application of Steri Strips:&#xA;https://youtu.be/Y3jpfpmoKzc&#xA;&#xA;How to correctly measure Blood Pressure:&#xA;https://youtu.be/puNIWNdhLEs&#xA;&#xA;#nursing #nursingstudent #nursingschool #nursingexam #anatomyandphysiology #nursingskills #cardiology #ekg #ecg #stemi #heartattack #myocardialinfarction</video:description><video:content_loc>https://media.begenuin.com/temp_video/676291ed5c5a2fcb907b139c_1738931935034.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-17T08:06:56.739Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/sinus-headaches-are-caused-by-sinusitis-an</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc9911_1738931214122.png</video:thumbnail_loc><video:title>marisa1983</video:title><video:description>Sinus headaches are caused by sinusitis, an inflammation of the sinuses, usually, an allergy or an infection is the cause. A dull throbbing discomfort might be felt around the eyes, cheeks, and forehead. Cluster headaches are intense and recurring headaches, in contrast to women, men are six times more likely to be affected. People often describe a sharp stabbing pain behind or around one eye. Tension headaches impact almost everyone at some point in their lives, they appear as a continuous dull headache on both sides of the head. Other signs and symptoms include soreness in the head, face, neck, and shoulders, pressure behind the eyes, and sensitivity to light and sound. A migraine headache is defined by severe throbbing pain on one side of the brain, a person&#39;s sensitivity to light, sound, and scent may be heightened, vomiting and nausea are also prevalent. #shorts #animation #headache #migraine #health &#xA;&#xA;If you enjoy watching content like this, be sure to press the like button, and subscribe for more.&#xA;&#xA;_____________________________________________________________________________________________&#xA;&#xA;Subscribe: https://rb.gy/9lifdm&#xA;&#xA;Contact: info@drwealz.com&#xA;&#xA;The information and resources provided on this channel are for educational and informational purposes only.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc9911_1738931214122.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>37</video:view_count><video:publication_date>2025-03-17T13:06:28.871Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-for-an-essential-tutorial-on</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678518982d1232815b872638_1738930317926.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us for an essential tutorial on administering an intramuscular injection safely and effectively! Learn the step-by-step process, essential tips for patient care, and how to ensure a smooth experience. Don’t miss this chance to enhance your medical skills!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678518982d1232815b872638_1738930317926.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-03-11T15:08:08.569Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-critical-world-of-surgeries-as-we</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678523dfe0fedc941c41b85d_1738927739392.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the critical world of surgeries as we break down major versus minor procedures! Discover the risks, urgency, and essential insights on why timing matters in the operating room. This informative video demystifies surgical categories and keeps you hooked till the end!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678523dfe0fedc941c41b85d_1738927739392.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-17T18:13:11.058Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/get-ready-to-sharpen-your-preoperative-skills</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678523dfe0fedc941c41b859_1738927657852.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Get ready to sharpen your preoperative skills! This video guides you through vital steps like witnessing consent, reviewing NPO status, and checking lab results. Elevate your patient care game today—don&#39;t miss these essential tips for a smooth surgical process!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678523dfe0fedc941c41b859_1738927657852.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-18T04:08:32.337Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-vital-steps-of-pre-operative</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678523dfe0fedc941c41b85c_1738927380151.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the vital steps of pre-operative nursing! This video uncovers crucial assessments, including health histories and patient beliefs. Learn why pre-surgery protocols matter and how they ensure patient safety and consent, especially regarding blood transfusions. Your insight can make all the difference!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678523dfe0fedc941c41b85c_1738927380151.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>61</video:view_count><video:publication_date>2025-03-17T08:08:23.122Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/prepare-for-your-upcoming-surgery-with-these</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678523dfe0fedc941c41b85b_1738927318075.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Prepare for your upcoming surgery with these vital tips! Discover the importance of a complete head-to-toe assessment, the role of skin prep, and a checklist of high-risk medications. Don’t risk complications; watch this essential guide to surgery readiness!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678523dfe0fedc941c41b85b_1738927318075.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-03-19T07:07:28.171Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-the-vital-preoperative-steps-every</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678523dfe0fedc941c41b85a_1738927300157.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover the vital preoperative steps every patient should know! This video covers essential medications, the importance of IV fluids, and what to expect before surgery, ensuring you feel prepared and informed. Don&#39;t miss these crucial tips for a smooth surgical experience!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678523dfe0fedc941c41b85a_1738927300157.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-17T19:11:35.606Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/the-median-nerve-which-travels-from-your-forearm</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc9937_1738842104098.png</video:thumbnail_loc><video:title>Patsy</video:title><video:description>The median nerve, which travels from your forearm to your hand, can get compressed or pinched as it passes through the wrist, resulting in carpal tunnel syndrome. This may result in weakness in the affected hand as well as numbness, tingling, and discomfort in the hand and wrist. #animation #3d #carpaltunnelsyndrome #carpaltunnel #hand</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc9937_1738842104098.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>62</video:view_count><video:publication_date>2025-03-18T05:25:06.165Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/are-you-worried-about-application-red-flags</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629e5d0c1c0629822e305d_1738841943587.png</video:thumbnail_loc><video:title>Cooper</video:title><video:description>Are you worried about application “red flags” affecting your residency match prospects?&#xA;&#xA;Meet Dr. Troi Lake, ⁠IMG Roadmap Course Alum⁠ and pathology PGY-1 at the Johns Hopkins Hospital!&#xA;&#xA;🎧 Tune in to learn how she leveraged her experience and skills to succeed despite various challenges: https://youtu.be/RevGSwEYR4Q?feature=shared&#xA;&#xA;🔹 Are you concerned about how application “red flags” may impact your residency match?&#xA;&#xA;🔹 Feeling discouraged by past setbacks or application weaknesses?&#xA;&#xA;🔹 Are you worried about past failures or resume gaps affecting your residency prospects?&#xA;&#xA;If your answer is YES then this episode is for YOU!&#xA;&#xA;Connect with Dr. Troi Lake:&#xA;X (formerly Twitter): ⁠⁠https://x.com/LakeTroi&#xA;e-mail: ⁠⁠troialakefl@gmail.com⁠&#xA;&#xA;&#xA;___________&#xA;&#xA;Listen to the other podcast episodes on:&#xA;Apple: https://podcasts.apple.com/us/podcast/the-img-roadmap-podcast/id1490731292&#xA;&#xA;Spotify: https://open.spotify.com/show/45NNJ7ewtqynqyssbwm1xz?si=b043a50059964835&#xA;&#xA;Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy9mOGMzY2EwL3BvZGNhc3QvcnNz&#xA;&#xA;___________&#xA;&#xA;Support this podcast: https://anchor.fm/ninalum/support&#xA;&#xA;___________&#xA;&#xA;🔵 For more helpful tips and IMG advice &amp; free resources go to:&#xA;&#xA;Instagram: https://www.instagram.com/drninalum/ &#xA;https://www.instagram.com/imgroadmap/&#xA;&#xA;📧: drlum@imgroadmap.com&#xA;&#xA;#interview #interviewtips #resident #medicine #medicalstudent #internationalmedicalgraduate #img #fmg #foreignmedicalgraduate #residencymatch #doctor #physician #IMG #usmle #theencouragingdoc #imgroadmap #surgeon #caribbeanmedicalstudent #womeninmedicine #interview #residency #preparation #eras #match #nrmp #physician</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629e5d0c1c0629822e305d_1738841943587.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-17T17:22:27.774Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dont-break-any-hearts-brokenheart</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629c7e575c8160bba939f5_1738841619129.png</video:thumbnail_loc><video:title>lindsey1009</video:title><video:description>Don&#39;t break any hearts&#xA;&#xA;#brokenheart #brokenheartsyndrom e#heartbreak #health #healthcare #med #medicine #medical #healthcare #wellness&#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629c7e575c8160bba939f5_1738841619129.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>61</video:view_count><video:publication_date>2025-03-19T09:10:45.541Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-charles-craft-a-seasoned-nurse-as-he-walks</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6788d672c77a32fc6959da96_1738841328251.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join Charles Craft, a seasoned nurse, as he walks you through the crucial steps of Foley catheter insertion for females. Learn essential techniques to prevent catheter-associated urinary tract infections (CAUTIs) and ensure patient safety. Don’t miss this vital healthcare tutorial!</video:description><video:content_loc>https://media.begenuin.com/temp_video/6788d672c77a32fc6959da96_1738841328251.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-13T16:07:31.647Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/some-scars-will-heal-while-others-leave-long</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629c7e575c8160bba93a34_1738840973690.png</video:thumbnail_loc><video:title>Gregory</video:title><video:description>Some scars will heal while others leave long lasting marks&#xA;&#xA;#child #parentingtips #mentalhealth #children #parents &#xA;&#xA;✰ 𝐀𝐁𝐎𝐔𝐓 𝐌𝐄 ✰&#xA;I’m Dr. Myro Figura, an Anesthesiologist, medical school educator and physician entrepreneur in Los Angeles. Let&#39;s talk about health while keeping things light!&#xA;&#xA;I work in an academic medical center and teach medical students as well as residents. In addition to my job as a doctor, I am passionate about healthcare innovation. I started a company @healfast which makes products for surgery recovery.&#xA;&#xA;Follow along for #shorts videos about my life as a #doctor, #entrepreneurship, and in general, living life to the fullest.&#xA;&#xA;𝐋𝐄𝐓&#39;𝐒 𝐂𝐎𝐍𝐍𝐄𝐂𝐓:&#xA;Instagram: https://instagram.com/doctormyro&#xA;TikTok: https://www.tiktok.com/@doctormyro&#xA;LinkedIn: https://www.linkedin.com/in/myrofigura/&#xA;&#xA;𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑𝐒:&#xA;→ Opinions expressed are solely my own and do not express the views or opinions of my employer.&#xA;→ The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.&#xA;&#xA;𝐁𝐔𝐒𝐈𝐍𝐄𝐒𝐒 𝐄𝐌𝐀𝐈𝐋: doctormyro@gmail.com</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629c7e575c8160bba93a34_1738840973690.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-11T12:10:07.609Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-essential-iv-fluid-administration</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678529e39c156c867bd655bc_1738840459591.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover essential IV fluid administration techniques in our latest video! Learn how to effectively manage low blood pressure and keep your patient safe. Dive into the detailed steps that every aspiring healthcare professional should know—this is critical knowledge you won’t want to miss!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678529e39c156c867bd655bc_1738840459591.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>57</video:view_count><video:publication_date>2025-03-17T12:08:03.928Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-in-this-insightful-tutorial-as-we-dive</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678529e39c156c867bd655b9_1738840394079.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us in this insightful tutorial as we dive into the essential steps for setting up IV fluids! Discover vital tips, from choosing the right tubing to preparing flushes, ensuring your patient receives the best care possible. Don&#39;t miss these crucial insights!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678529e39c156c867bd655b9_1738840394079.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-03-12T04:07:08.149Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-in-this-essential-tutorial-on</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678529e39c156c867bd655bd_1738840357867.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us in this essential tutorial on administering IV fluids safely and effectively. Learn crucial hand hygiene practices, proper glove usage, and how to handle IV tubing like a pro. Perfect for students and healthcare enthusiasts alike—don&#39;t miss out on sharing this valuable knowledge!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678529e39c156c867bd655bd_1738840357867.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-03-12T03:06:14.073Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-navigate-the-essential-steps-of</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678529e39c156c867bd655b8_1738840067862.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we navigate the essential steps of administering IV fluids effectively! Discover key tips to stay organized and ensure proper fluid selection, all while mastering the art of IV care. Don&#39;t miss this valuable knowledge that can enhance your practice!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678529e39c156c867bd655b8_1738840067862.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-03-17T09:07:37.337Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-rn-erica-as-she-shares-essential-nursing</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678529e39c156c867bd655ba_1738840012942.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join RN Erica as she shares essential nursing practices for safe medication administration. Learn the importance of patient identification and the steps to ensure utmost safety in critical healthcare settings. Don’t miss these vital tips—your patients’ safety depends on it!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678529e39c156c867bd655ba_1738840012942.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-11T11:07:58.697Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-delve-into-vital-patient</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678529e39c156c867bd655be_1738839855597.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we delve into vital patient assessments! This video showcases the critical steps in monitoring blood pressure and administering fluids. Discover how healthcare professionals ensure patient safety and stabilization—essential knowledge for both medical enthusiasts and professionals alike. Tune in and learn more!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678529e39c156c867bd655be_1738839855597.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>64</video:view_count><video:publication_date>2025-03-18T03:11:34.45Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-essential-skills-of-iv-disconnection</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678529e39c156c867bd655bf_1738839776496.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the essential skills of IV disconnection in this informative guide. Learn step-by-step techniques, the importance of flushing, and maintaining site integrity. Perfect for healthcare professionals and students eager to enhance their practical knowledge!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678529e39c156c867bd655bf_1738839776496.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>58</video:view_count><video:publication_date>2025-03-17T23:11:49.193Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/trigger-finger-is-a-condition-that-causes-your</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67628f37e59249d2b2bc991a_1738835685277.png</video:thumbnail_loc><video:title>Rosa Phillips</video:title><video:description>Trigger finger is a condition that causes your fingers to become caught in a bent posture, with a snap, your finger may straighten or bend, similar to a trigger being pulled and released. Tendons are fibrous strands that join bone and muscle, the sheath that surrounds each tendon serves as protection. Trigger finger develops when the tendon sheath of the affected finger becomes inflamed and swollen. This disrupts the tendon&#39;s usual gliding motion through the sheath. Prolonged irritation of the tendon sheath can result in scarring, thickening, and bump formation. #shorts #animation #triggerfinger #finger #health &#xA;&#xA;If you enjoy watching content like this, be sure to press the like button, and subscribe for more.&#xA;&#xA;_____________________________________________________________________________________________&#xA;&#xA;Subscribe: https://rb.gy/9lifdm&#xA;&#xA;Contact: info@drwealz.com&#xA;&#xA;The information and resources provided on this channel are for educational and informational purposes only.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67628f37e59249d2b2bc991a_1738835685277.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>52</video:view_count><video:publication_date>2025-03-11T10:09:47.874Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/virus-season-is-here-and-staying-prepared-just</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/6762a6d81c721d576b4020d2_1738834791094.png</video:thumbnail_loc><video:title>chasity1508</video:title><video:description>Virus season is here, and staying prepared just got easier with the iHealth 3-in-1 Rapid Test! This FDA-authorized test makes it simple to check for Flu A, Flu B, and COVID-19—all in one kit. 🧪✨ &#xA;&#xA;Why I love it: &#xA;✔️ Quick and easy to use at home &#xA;✔️ Results in minutes for peace of mind &#xA;✔️ Tests for flu AND COVID with one simple swab&#xA;✔️ Perfect for busy parents like me, especially during holiday travel or school season &#xA;&#xA;They’re available at an amazing deal: &#xA;🛒 2 Test/Pack: $29.99 (free shipping!) &#xA;🛒 4 Test/Pack: $49.99 (free shipping!) &#xA;&#xA;✨And order now to save even MORE using the exclusive promo code ORANGE10 at checkout to save an additional 10% on all 3-in-1 products! ✨&#xA;&#xA;📌 Important: If your result is negative, repeat testing may be needed to ensure accuracy. For symptomatic individuals, test at least twice over three days with 48 hours between tests. For asymptomatic individuals, test three times over five days with 48 hours between tests. You may need to purchase additional tests for repeat testing.&#xA;&#xA;Stay proactive, stay informed, and stay healthy this season. 🙌 &#xA;&#xA;Questions about Flu, COVID-19, or the needs for testing? Comment below!&#xA;&#xA;To get a link to this test: comment TESTING and we will send the link to your DMs &#xA;&#xA;*In collaboration with @ihealthlabs* &#xA;&#xA;#iHealth #3in1test #orangetest #sponsored</video:description><video:content_loc>https://media.begenuin.com/temp_video/6762a6d81c721d576b4020d2_1738834791094.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>53</video:view_count><video:publication_date>2025-03-13T19:07:41.7Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-simplenursing-for-free-here-enqn</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67629498e38b24b2f0708209_1738834335127.png</video:thumbnail_loc><video:title>Nicolette Jordan</video:title><video:description>JOIN SIMPLENURSING FOR FREE HERE: SimpleNursing.com/Youtube&#xA;&#xA;Nursing school is hard. We make it simpler.  Here at SimpleNursing, we want to equip every type of learner with the resources and confidence needed to pass exams on the first try. By focusing on the most challenging topics and providing engaging content,  nursing education &amp; NCLEX prep has never been more simple!&#xA;&#xA;Connect with us wherever you might be! 👇&#xA;&#xA;Instagram: https://www.instagram.com/simplenursing.com_/&#xA;Tiktok: https://www.tiktok.com/@simplenursing&#xA;Facebook: https://www.facebook.com/SimpleNursing/&#xA;SimpleNursing Website: simplenursing.com&#xA;YouTube: youtube.com/simplenursing&#xA;&#xA;#studentnurse #nursingstudent #nursing #nclex #nursingschool</video:description><video:content_loc>https://media.begenuin.com/temp_video/67629498e38b24b2f0708209_1738834335127.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-18T03:18:21.565Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-in-this-vital-instructional-video-as-we</loc><lastmod>2025-03-17</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e07c6e2ae63f75488a1c8_1738818445507.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us in this vital instructional video as we demonstrate the proper technique for flushing an IV line using the SASH method. Learn essential safety guidelines and witness a step-by-step process that ensures effective and safe medication administration. Essential knowledge for healthcare professionals!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e07c6e2ae63f75488a1c8_1738818445507.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>45</video:view_count><video:publication_date>2025-03-17T22:30:44.291Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-to-effectively-using-your-bd</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67851e87659622b92236f991_1738817420274.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets to effectively using your BD syringe pump in this comprehensive training guide. Discover essential setup tips, intuitive controls, and crucial safety protocols to ensure smooth operations. Don&#39;t miss out on mastering this vital medical equipment – watch now and elevate your skills!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67851e87659622b92236f991_1738817420274.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-18T06:12:33.552Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-full-potential-of-your-pump-with-this</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67851e87659622b92236f993_1738817420274.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the full potential of your pump with this comprehensive tutorial! Learn how to adjust settings, troubleshoot alarms, and ensure continuous medication flow. Don’t miss these crucial tips that could change your pump operation game forever!</video:description><video:content_loc>https://media.begenuin.com/temp_video/67851e87659622b92236f993_1738817420274.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-13T08:06:38.907Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-of-effectively-setting-your</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/67851e87659622b92236f992_1738817420274.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets of effectively setting your syringe pump with this detailed guide! Discover how to quickly adjust your reach and volume settings, ensuring precise infusion every time. Don&#39;t miss out on these essential tips that can transform your medical practice.</video:description><video:content_loc>https://media.begenuin.com/temp_video/67851e87659622b92236f992_1738817420274.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-12T10:06:43.424Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-explore-essential-iv-techniques-for</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678528e20e192d0d0eebb466_1738817228920.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we explore essential IV techniques for patient care! Learn how to assess IV sites, choose the right gauge, and execute procedures with precision. This valuable guide is perfect for healthcare professionals and nursing students looking to enhance their skills and confidence.</video:description><video:content_loc>https://media.begenuin.com/temp_video/678528e20e192d0d0eebb466_1738817228920.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>42</video:view_count><video:publication_date>2025-03-13T13:07:15.002Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-crucial-steps-of-ensuring-a-safe</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678528e20e192d0d0eebb467_1738817228920.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the crucial steps of ensuring a safe blood transfusion. This informative video covers flushing IVs, monitoring vitals, and identifying potential reactions, providing vital knowledge for healthcare professionals and aspiring nurses. Don’t miss out on these essential tips to safeguard patient health!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678528e20e192d0d0eebb467_1738817228920.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>35</video:view_count><video:publication_date>2025-03-11T16:07:56.267Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-walk-through-the-critical-pre</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678528e20e192d0d0eebb464_1738817228920.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we walk through the critical pre-assessment steps for a blood transfusion! Discover the importance of patient consent and careful preparation to ensure safety and effectiveness. This video is a must-watch for healthcare professionals and anyone interested in medical procedures!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678528e20e192d0d0eebb464_1738817228920.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>40</video:view_count><video:publication_date>2025-03-13T11:08:17.627Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/master-the-critical-steps-of-blood-transfusion</loc><lastmod>2025-03-12</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678528e20e192d0d0eebb46d_1738817228920.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Master the critical steps of blood transfusion monitoring! This video shares vital insights on patient observation, reaction management, and post-transfusion care, ensuring safety and efficiency every step of the way. Don&#39;t miss out on these essential practices that could save lives!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678528e20e192d0d0eebb46d_1738817228920.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>46</video:view_count><video:publication_date>2025-03-12T11:06:40.157Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-walk-through-crucial-steps-for</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678528e20e192d0d0eebb465_1738817228920.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we walk through crucial steps for safely performing a blood transfusion! Learn how to establish patient trust, verify identities, and conduct vital assessments to ensure a smooth procedure. Get the essentials you need to enhance your medical expertise!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678528e20e192d0d0eebb465_1738817228920.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>44</video:view_count><video:publication_date>2025-03-11T08:09:58.283Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-dive-into-the-essential-steps-for-bvyu</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678528e20e192d0d0eebb469_1738817228920.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we dive into the essential steps for safely preparing and verifying blood transfusions. Learn about key protocols, from checking collection dates to inspecting blood integrity, and get valuable insights into responsible patient care. Don&#39;t miss these life-saving tips!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678528e20e192d0d0eebb469_1738817228920.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>43</video:view_count><video:publication_date>2025-03-18T05:20:40.677Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-guide-you-through-the-essential-39qd</loc><lastmod>2025-03-11</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678528e20e192d0d0eebb46b_1738817228920.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we guide you through the essential steps of priming an IV setup. Watch closely to ensure you&#39;re ready to provide excellent care without any air bubbles. This informative tutorial is a must-see for aspiring healthcare professionals!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678528e20e192d0d0eebb46b_1738817228920.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>51</video:view_count><video:publication_date>2025-03-11T15:09:57.471Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/dive-into-the-essential-steps-of-connecting-a</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678528e20e192d0d0eebb46c_1738817228920.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Dive into the essential steps of connecting a blood bag safely! This quick tutorial guides you through the proper techniques to ensure patient safety and effective practice. Perfect for medical students and professionals eager to refine their skills—don’t miss out!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678528e20e192d0d0eebb46c_1738817228920.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>50</video:view_count><video:publication_date>2025-03-10T14:06:14.244Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-walk-through-essential-steps-for</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678528e20e192d0d0eebb46a_1738817228920.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we walk through essential steps for preparing a safe blood transfusion. Discover the importance of using the right equipment, checking fluids, and ensuring compatibility. This vital information is a must-watch for healthcare professionals and students alike!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678528e20e192d0d0eebb46a_1738817228920.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>48</video:view_count><video:publication_date>2025-03-10T21:06:10.615Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/join-us-as-we-navigate-the-crucial-steps-of-blood</loc><lastmod>2025-03-13</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678528e20e192d0d0eebb468_1738817228920.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Join us as we navigate the crucial steps of blood transfusion! From gathering necessary equipment to verifying patient details, this video is packed with essential insights for healthcare professionals. Don&#39;t miss the tips that ensure a safe and effective transfusion process!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678528e20e192d0d0eebb468_1738817228920.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>56</video:view_count><video:publication_date>2025-03-13T17:07:14.997Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-to-effectively-monitor-vital</loc><lastmod>2025-03-18</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e11f27149f1f62325b65d_1738816925989.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets to effectively monitor vital signs before therapy! This insightful video covers essential techniques for assessing heart rate, respiration, and more, ensuring you provide the best care for your patients. Don&#39;t miss these crucial tips for successful treatment outcomes!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e11f27149f1f62325b65d_1738816925989.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>49</video:view_count><video:publication_date>2025-03-18T02:12:49.774Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/unlock-the-secrets-to-effective-nebulizer-use-in</loc><lastmod>2025-03-19</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e11f27149f1f62325b659_1738816901319.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Unlock the secrets to effective nebulizer use in this informative tutorial! Watch as we demonstrate the proper way to prepare and administer albuterol via a small volume nebulizer, ensuring optimal treatment for respiratory patients. Perfect your technique today!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e11f27149f1f62325b659_1738816901319.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>58</video:view_count><video:publication_date>2025-03-19T08:07:15.199Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url><url><loc>https://community.skyscape.com/video/discover-the-art-of-perfect-timing-in-this</loc><lastmod>2025-03-10</lastmod><video:video><video:thumbnail_loc>https://media.begenuin.com/uploads/thumbnails/678e1abea8d975e5344d674d_1738816638244.png</video:thumbnail_loc><video:title>Buzz Continuum</video:title><video:description>Discover the art of perfect timing in this insightful video! Learn how strategic placement and precision can transform your projects. Don&#39;t miss the valuable tips shared to enhance your skills and captivate your audience. It&#39;s time to level up!</video:description><video:content_loc>https://media.begenuin.com/temp_video/678e1abea8d975e5344d674d_1738816638244.mp4</video:content_loc><video:player_loc></video:player_loc><video:view_count>38</video:view_count><video:publication_date>2025-03-10T10:06:12.44Z</video:publication_date><video:restriction relationship="deny"></video:restriction><video:live>no</video:live></video:video></url></urlset>